Written by Liam Boehm

“Liam assisted me all the way through my process of

getting rid of my tinnitus! It’s amazing to me that the
solution was so simple all along!”

~ Michael B
Sydney, Australia

“Hi Liam! I have read everything you have released onto

the net and after applying it to my own life, I have
started to hear zero ringing in both my ears, thank you
so, so much for putting this information out there”

~ Vanessa K
London, England

“…I have nothing else to say apart from the fact that
your techniques ended my 10 year battle with tinnitus in
16 days. You truly are a god-send”

~ Ethen G
Ontario, Canada
“My son has had his tinnitus clear up completely thank
to you! If only we’d found out about your methods 2
years ago!”

~ Nate L
Wolverhampton, UK
On the previous page, you just saw a small
handful of people from around the world that I
have helped get rid of their tinnitus.
In this book, I’m going to show you what
changes I helped those people make in their
lives to make progress towards silencing their
tinnitus.

NOTE: I am not a doctor, please seek

professional medical advice before attempting
any steps written in this book.

The steps must be completed safely.

Please also note. When you have gotten rid of

your tinnitus, please recommend to other
people that they also seek professional
medical attention before following any steps
from this book that you might recommend to
them.

Now that that’s out of the way…

...Let’s get rid of your tinnitus!

 4 effective ways to silence
your tinnitus

Let’s start with the most effective technique

first up:

1.
DRY FASTING

For those of you who might not be sure, to

‘fast’ means to go long periods of time without
eating.

Dry fasting, however, is going periods of time

without eating or drinking anything.

Now if this sounds ridiculous to you, or like it

has nothing to do with tinnitus – then at least
read the next paragraph before you close this
eBook.

Throughout your life, the cells all throughout

your body die.

In fact, over half a billion cells in your body die

every day.

But that’s okay! Because your body creates

new cells to replace these dead cells.

This a natural process which is supposed to

happen!

Now, let’s focus on your head, which controls,

emotion, logic, judgement and yes - sound
interpretation.

In fact - let’s focus on the cells inside your

inner ear(s)

Here’s a brief summary of how sound works:

Someone sitting next to you on the train

coughs. That cough creates invisible waves in
the air called sound waves.
Those sound waves eventually hit the outside
of your ear and are funnelled into your ear via
the peculiar shape of ears (weirdly shaped
hey?)

It’s down your ear canal that these sound

waves hit your ear drum.

Now that drum passes vibrations onto ‘little

bones’ (simply put) who’s basic job it is to
pass those ‘cough vibrations’ deeper into the
inner ear and onwards towards the vestibular
nerve.

Here is the where the transformation from

‘cough waves’ to electricity occurs.

It is the job of the cells all throughout the inner

ear to turn those sound waves into ‘electricity’
so the brain can process it and tell you the
exact sound of the cough the man next to you
is making.

But, inside each and every cell, it is the

specific job of the endoplasmic reticulum to
transmit electricity to other cells and ultimate
the cells in your brain via neurotransmitters.
Now, remember how I said 500 million cells
die in your body every single day?

Well, more dead cells in your body means

less endoplasmic reticulum to translate noise
correctly and easily…

…*cough* hyperacusis *cough*

(here’s also a great place to interject to point

out that fast food, coffee, pharmaceutical
drugs and physical injuries kill cells, among
other things).

So, how do we get new cells?

well, the hormone melatonin that is secreted

whilst we’re in REM sleep does this
exceptionally well!

But, the coffee, alcohol, sugar, bread, rice and

pasta we eat inhibits REM sleep so that’s out
of the question! (at least until we detox) So!

What’s just as good?

Fasting!

Namely - Dryfasting.

Dryfasting kickstarts a mechanism within your

body called Autophagy.

Autophagy is when your new healthy cells eat

your dead cells - making your new cells
healthier while at the same time creating more
room for even more new cells!

How does this relate to your tinnitus?

Autophagy ensures that within your ears,

sound waves are easily transmitted to your
brain via neurotransmitters.

And ensure there is no interference such as

ringing, crackling, whistling, whooshing or
humming.

Also, many balance issues reside in the inner

ear such as Meniere's disease.

Excited yet??
“Liam if this works so well, why wouldn’t my
doctor have just told me to do this?”

Simple. Litigation.

If a medical professional tells you not to eat or

drink anything for 2 – 3 days. And then you
feel weary, fall over and crack your head open
on the 3rd day.

They stand a great chance of getting sued

and losing their medical license.

Also, seeing as ‘fasting’ is not a drug, drug

agencies cannot get ‘approved’ by any
governing body – at least not anytime soon –
as a legitimate medical prescription with noted
‘side effects’.

Thus, rendering the prescribing doctors

free of any blame should harm come your
way.

But I don’t mind telling you, because hey, I

wish someone told me so I didn’t have to go
figure it all out on my own.
Secondly - a lot of doctors don’t know.

Did you know throughout a doctor’s traditional

8 years of medical schooling, they spend just
2 weeks learning about nutrition and only 2
hours learning about sleep?

And guess where I got this data - Sleep

Neuroscientist Matthew Walker P.hD

Look it up :)

2.
Nutrition

So, when you do end up eating, what can you

eat?

You can eat from the list below:

All uncooked vegetables (except tomatoes,
legumes, all nuts, all beans, and cucumbers)

High quality, high fat beef, chicken, pork and

animal organs (ALL COOKED)

Fiji or Evian water (reverse osmosis is fine but

not ideal)

Some fruits

Now, here’s what you cannot eat!

•Meat from the supermarket deli

•Coffee (or any caffeinated products)
•Tap Water
•Alcohol
•Soda (Coke, Fanta)
•Rice
•Bread
•Pasta
•Gnocchi
•Soy
•Protein Powders
•Sugar, Lollies, Chocolate… sorry
 (Oh by the way, there’s much more
information you need to know that I couldn’t fit
into this beginner’s book, so be on the lookout
for an email from me tofxmorrow! :)

This diet is strict for a reason – it’s the most

effective way to heal you (in my opinion
anyway).

If tinnitus it was simple to fix – millions of

people around the world wouldn’t be living
with it.

3.
Cold Showers

Have a cold shower at least twice a week.

Cold showers reduce inflammation caused by
bad diet and stress. Cold showers also lower
your food cravings.
Super important – colder showers help you
sleep deeper! (sleep is super, super important
for getting rid of tinnitus).

Remember how we spoke about the hormone

melatonin?

See how everything is coming together :)

4.
Just Give It A Go!

The methods listed in this eBook are working

for the following types of tinnitus:

• Pulsatile tinnitus
• Hyperacusis
• Ringing, whistling, humming, whooshing etc
in the ears
• Dizziness

(the proof is in the pudding which you will

see in tomorrow’s email!)

Using these exact methods I have helped

people reduce the ringing in their ears. Here
are just some of the ways these people
‘contracted’ tinnitus:

• Antibiotics
• Antidepressants
• Physical injury
• Stress
• Noise Trauma
• Emotional trauma
• Depression
• Chemo-therapy
• Parasites
• Drug/alcohol abuse
• And many more more!

You’ve got everything you need here to start

fixing your tinnitus.

But to make it even easier, I’m going to send

you another email tomorrow which will cover 1
crucial aspect of beating your tinnitus.

So be on the lookout for that email tomorrow!

If, however, you have a burning questions that

simply can’t wait – please feel free to email
me anytime!

You can reach me at my personal email:

liam@liamstopstinnitus.com

I will do my very best to answer you within 24

hours!

In closing
Tinnitus is only a symptom!

Just like:

Having a runny nose is a symptom of having

a cold

Having a bruise is a symptom of bumping

your shin

Getting hives is a symptom of an allergy

Make sense?

Your ears are ringing due to an underlying

problem!

This underlying problem is simply that the

cells in your ears are damaged and need to
be healed (completely doable).

Or that your stomach, kidneys and liver are

screaming out for a break from all the terrible
foods you’re eating!

Or that you have toxins, a parasite

I hope this had shown you that Tinnitus is
completely fixable.

I’ll be sending you a much more in depth

email tomorrow about curing tinnitus so stay
tuned for that!

Just know that tinnitus is reversible!

So while you wait for tomorrows email,

please check out my YouTube channel.

Click the link below now to visit my

Youtube channel:

https://www.youtube.com/channel/
UCjr_XmlvMtxw58rOs_2cjrA

There are tonnes of tinnitus busting tips not

mentioned in this eBook.

Good luck!! :)

~ Love from Liam.