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Nurse Education Today


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Determinants of daytime sleepiness in first-year nursing students:


A questionnaire survey
Ching-Feng Huang a,b,1, Li-Yu Yang b,2, Li-Min Wu b,3, Yi Liu b,4, Hsing-Mei Chen c,⁎
a
Chang Gung University of Science and Technology at Chiayi Campus, 2, W. Sec., Jiapu Rd., Puzi City, Chiayi County 61363, Taiwan
b
School of Nursing, Kaohsiung Medical University, 100, Shih-Chuan 1st Rd, Kaohsiung 80708, Taiwan
c
Department of Nursing, National Cheng Kung University, 1, University Road, Tainan 70101, Taiwan

a r t i c l e i n f o s u m m a r y

Article history: Background: Daytime sleepiness may affect student learning achievement. Research studies have found that day-
Accepted 4 November 2013 time sleepiness is common in university students; however, information regarding the determinants of daytime
Available online xxxx sleepiness in this population is still lacking.
Objectives: The purpose of this study was to investigate the determinants of daytime sleepiness in first-year nurs-
Keywords: ing students. In particular, we looked for the relationship between perceived symptoms, nocturnal sleep quality,
Daytime sleepiness
and daytime sleepiness.
Perceived symptoms
Sleep quality
Design: A cross-sectional and correlational design was employed.
Nursing student Participants and Method: Participants were recruited from two nursing programs at an institute of technology
located in southern Taiwan. Ninety-three nursing students completed the questionnaires one month after enroll-
ment into their program.
Results: Approximately 35% of the participants experienced excessive daytime sleepiness at the beginning of
the semester. Six variables (joining a student club, perceived symptoms, daytime dysfunction, sleep disturbances,
sleep latency, and subjective sleep quality) were significantly correlated with daytime sleepiness. Among them,
daytime dysfunction and perceived symptoms were two major determinants of daytime sleepiness, both account-
ing for 37.2% of the variance.
Conclusions: Daytime sleepiness in students should not be ignored. It is necessary to help first-year students identify
and mitigate physical and psychological symptoms early on, as well as improve daytime functioning, to maintain
their daytime performance and promote learning achievement.
© 2013 Elsevier Ltd. All rights reserved.

Introduction Riha, 2012). Daytime sleepiness may be directly associated with lower ac-
ademic performance, which adversely affects student learning achieve-
In recent years, daytime sleepiness has been increasingly recognized ment (Bahammam et al., 2012).
as a disorder or disease that must be identified and managed early Mild daytime sleepiness can be overcome by activity or distraction
(Ohayon, 2008). Daytime sleepiness refers to uncontrollable dozing (Morrison and Riha, 2012), which is difficult for people who engage
off and drowsiness during the daytime, leading to the inability to remain in sedentary activities, such as students. Research studies have found
alert and cautious in performing important daily activities (Johns, that daytime sleepiness is common in university students. Excessive
1991). In addition to interfering with daily functioning and affecting daytime sleepiness is particularly frequent, with a prevalence between
behaviors and job performance, excessive daytime sleepiness is more 24% and 39%. Female students have higher prevalence of daytime sleep-
likely to cause life-threatening traffic accidents and occupational iness than male students (Lund et al., 2010), and first-year students
injuries related to human error (Luyster et al., 2012; Morrison and have higher prevalence than those in other years (Taher et al., 2012).
In a study of 364 nursing students on excessive daytime sleepiness, no
gender differences were found, yet the problem was more significant
in students aged less than 30 years (Angelone et al., 2011).
⁎ Corresponding author at: 1, University Road, Tainan, 70101, Taiwan. Tel.: +886 6 235
3535x6272. Daytime sleepiness may have several causes. Researchers have
E-mail addresses: cfhuang@gw.cgust.edu.tw (C.-F. Huang), a885019@kmu.edu.tw found that university students who had lower nocturnal sleep duration
(L.-Y. Yang), painting@kmu.edu.tw (L.-M. Wu), gn94yliu@kmu.edu.tw (Y. Liu), (Regestein et al., 2010) or an irregular sleep–wake schedule (Taher
hsingmei@ntu.edu.tw (H.-M. Chen).
1
et al., 2012) were more likely to report daytime sleepiness. However,
Tel.: +886 5 362 8800x2517.
2
Tel.: +886 7 312 1101x2613.
Lund et al. (2010) found no association between sleep duration and day-
3
Tel.: +886 7 312 1101x2814. time sleepiness, inferring that the association may have been diminished
4
Tel.: +886 7 312 1101x2600. by daytime napping and other factors such as poor time management or

0260-6917/$ – see front matter © 2013 Elsevier Ltd. All rights reserved.
http://dx.doi.org/10.1016/j.nedt.2013.11.005

Please cite this article as: Huang, C.-F., et al., Determinants of daytime sleepiness in first-year nursing students: A questionnaire survey, Nurse
Educ. Today (2013), http://dx.doi.org/10.1016/j.nedt.2013.11.005
2 C.-F. Huang et al. / Nurse Education Today xxx (2013) xxx–xxx

irregular sleep patterns. Researchers have suggested that the evaluation Epworth Sleepiness Scale
of factors affecting daytime sleepiness should include other sleep hygiene The Epworth Sleepiness Scale (ESS) developed by Johns (1991) was
and lifestyle factors (Morrison and Riha, 2012), including tea or coffee used to measure daytime sleepiness. The ESS consists of 8 items that ask
consumption and sleep environment variables such as temperature, respondents to rate the chances that they would doze off during daily
light, and noise (Buboltz et al., 2002). activities such as reading, riding as a passenger in a car for an hour,
Health and disease problems, in addition to sleep problems, sitting quietly, and talking to someone over the past month. Each item
are also considered important factors causing daytime sleepiness is rated from 0 (would never doze) to 3 (high chance of dozing). The
(Ohayon, 2008; Volna and Sonka, 2006). University students gener- total score ranges from 0 to 24, with a higher score indicating a higher
ally do not suffer from diseases, yet they might experience some chance of daytime sleepiness. An ESS greater than 10 is defined as
physical or psychological symptoms. Lee et al. (2008) analyzed the excessive daytime sleepiness. The ESS has acceptable reliability and va-
physical examination records of 19,349 freshmen from 11 universities lidity and has been widely used. Cronbach's α for a study of 104 medical
and found symptoms including chest tightness, stomachache, head- students was 0.73 (Johns, 1992). The current study adopted the Chinese
ache, and anxiety or depression. These symptoms were occasionally version of the ESS translated by Chen et al. (2002). Cronbach's α for this
experienced by approximately 30%–40% of freshmen, usually experi- study of 93 participants was 0.72.
enced by 1.9%–6.3% of freshmen, and experienced more frequently
in female students than in male students. In addition, 6%–16.4% of Pittsburgh Sleep Quality Index
freshmen had abnormal levels of uric acid, liver enzymes (SGOT or The Pittsburgh Sleep Quality Index (PSQI) was developed by Buysse
GPT), hemoglobin, and cholesterol. In a study conducted by Angelone et al. (1989). The PSQI is composed of 19 items covering seven com-
et al. (2011), daytime sleepiness in university students was significantly ponents: subjective sleep quality, sleep latency, sleep duration,
correlated with musculoskeletal disease, abdominal pain, and asthma sleep efficiency, sleep disturbances, use of sleep medication, and day-
after adjusting for variables such as age, gender, nocturnal work, bedtime, time dysfunction. The global score ranges from 0 to 21, with a higher
and smoking. score indicating poor sleep quality. The PSQI has a sensitivity of 90%
Education is the foundation upon which nursing students are and a specificity of 87% at a cutoff point of 5, with a score equal to 5
cultivated to be professional nurses. Therefore, identifying the im- or lower indicating better sleep, while a score greater than 5 indicates
portant factors that affect students' learning helps to improve their poor sleep. Cronbach's α for the original PSQI in the study of 148 adults
learning achievement. Although the prevalence of daytime sleepi- was 0.83 (Buysse et al., 1989). The current study adopted the Chinese
ness in university students has been investigated, research regarding version of the PSQI translated by Tsai et al. (2005). In their study, the
the determinants of daytime sleepiness in this population is still PSQI had a Cronbach's α of 0.83 for 208 adults and 0.72 for 51 patients
lacking. In addition, first-year students tend to feel stressed when they with primary insomnia. Cronbach's α for this present study was 0.79.
face new environments and challenges after enrollment. Therefore,
the purpose of this study was to identify the status and determinants Perceived Symptom Scale
of daytime sleepiness in first-year nursing students, particularly the re- The Perceived Symptom Scale includes sleep problems, changes in
lationship between nocturnal sleep quality, perceived symptoms, and body weight, headache, stomachache, changes in the menstrual cycle,
daytime sleepiness. We expected that the study findings could help im- and worrying about poor liver function. The scale was developed
prove the factors affecting daytime sleepiness in first-year students, based on the 33-item Cohen–Hoberman Inventory of Physical Symp-
thereby facilitating their learning achievement. toms (CHIPS; Cohen and Hoberman, 1983). The researchers first held
meetings to discuss the appropriateness and cultural differences of the
CHIPS and then conducted small-group interviews with 10 students.
Methods
These students discussed the scale with one another for 30 min, and
then the researchers joined the discussion and added four items
Design and Participants
(worrying about poor liver function, changes in the menstrual cycle,
dry mouth, and frequent urination) as suggested by students. Subse-
A cross-sectional and correlational design was used. Data were
quently, the modified version of the scale was administered to 154 nurs-
collected through self-administered questionnaires. Non-probability
ing students to determine its reliability, and the results showed a
sampling was used to recruit first-year students from two daytime
Cronbach's α of 0.91. However, several items (syncope, nasal bleeding,
nursing programs (2-year and 4-year BSN programs) at an institute of
muscle and ligament cramps, shortness of breath, and dry mouth)
technology located in southern Taiwan. The inclusion criteria were
occurred with relatively infrequency and had a low (less than .20)
(1) age 18 years or older, (2) living in a dormitory, and (3) not being
corrected item-total correlation, so they were eventually omitted. In
in the researchers' class. The participants willing to participate in this
addition, to reduce confusion regarding symptoms, similar items were
study had to complete an informed consent form; for those younger
merged; for example, “migraine” and “headache” were merged into
than 20 years old, a parental informed consent form was obtained. A
the item “headache,” yielding a total of 18 items in the scale. Each
total of 99 participants were recruited from mid to late October 2012.
item is rated from 0 (never) to 4 (always). The total scale score ranges
To ensure homogeneity in the study sample, 6 male students were
from 0 to 72. A higher score indicates more frequent symptoms. Given
excluded, yielding a sample size of 93 female students.
that the dependent variable used in this study was daytime sleepiness,
The sample size was calculated using post-hoc power analysis based
sleep problems were not incorporated into the calculation of the total
on G-power statistical software for multiple regression analysis (Faul
score and the analysis. Cronbach's α for this 17-item scale was 0.88.
et al., 2009) with an effect size of 0.37 and an α of 0.05. Fifteen predictor
variables and a sample size of 93 yield a power of 0.96.
Data Collection

Instruments This study was reviewed by the institutional review board of the
university hospital where the study was conducted (No. 101-2677B).
Demographics All participants and the parents of participants under the age of
The demographic questionnaire collected information on age, 20 years were required to complete an informed consent form in which
gender, educational program, student loans, part-time work, student the purpose of the study; time involved; data collection procedures; po-
club participation, coffee consumption, tea consumption, and daytime tential benefits, rewards and risks to subjects; and subject confidentiality
napping. and rights were described. All participants were also informed that the

Please cite this article as: Huang, C.-F., et al., Determinants of daytime sleepiness in first-year nursing students: A questionnaire survey, Nurse
Educ. Today (2013), http://dx.doi.org/10.1016/j.nedt.2013.11.005
C.-F. Huang et al. / Nurse Education Today xxx (2013) xxx–xxx 3

study findings would be used only for research purposes; no personally Table 2
identifiable information would be disclosed, and they could withdraw Scores of major variables (n = 93).

from the study at any time without affecting their academic performance. Variables n (%) Mean ± SD
Prior to data collection, the researchers, with the approval of school
ESS 9.00 ± 3.82
authorities, hung posters and distributed leaflets in the class mailboxes. ≦10 59 (63.4)
The posters and leaflets listed the purpose of the study, an outline of N10 34 (36.6)
the questionnaires, and information regarding the study procedure, Perceived symptoms 18.52 ± 10.63
PSQI 7.49 ± 2.69
information confidentiality, and rewards for participation. The study
≦5 24 (25.8)
was promoted at every class meetings, inviting the students willing N5 69 (74.2)
to participate to complete an informed consent form, provide contact in- Subjective sleep quality 2.30 ± 0.69
formation and fill out the questionnaires in the office of the researchers. Daytime dysfunction 1.45 ± 0.79
If unable to complete the on-site questionnaires, the students could Sleep disturbance 1.23 ± 0.53
Sleep duration 1.13 ± 0.84
bring the questionnaires home to complete and then return them to
Sleep latency 0.97 ± 0.80
the researchers and receive a reward in return. Sleep efficiency 0.42 ± 0.73

Note. ESS: Epworth Sleepiness Scale; PSQI: Pittsburgh Sleep Quality Index.
Data Analysis

The data were analyzed using SPSS 18.0 version for Windows
(SPSS Inc., Chicago, IL). The analysis methods included (a) descriptive infrequently was sitting and talking to someone (0.35 [SD = .65]). The
analyses; (b) bivariate analyses such as chi-square, t-test, and Pearson chance of dozing off during daily activities for at least half of the past
correlation analyses; and (c) multiple regression analysis conducted month ranged from 5.4% to 66.7% (see Table 3).
using the forward method. A p value of less than 0.05 was adopted as
the threshold of statistical significance. Nocturnal Sleep Quality

Data/Results The global PSQI scores of the 93 participants ranged from 3 to 15, with
a mean of 7.49 (SD = 2.69). Sixty-nine students (74.2%) were identified
The demographics of the 93-student sample are summarized in as poor sleepers (PSQI N 5). The mean sleep duration was 6.68 h
Table 1. The mean age was 19.87 years (SD = 1.95), with a range of (SD = 1.27), and the mean sleep latency was 16.11 min (SD = 14.19).
18.13 to 29.13. Student club participation was the only demographic Twenty-nine participants (31.2%) had a sleep efficiency lower than 85%,
variable significantly associated with daytime sleepiness. The students and no one used sleep medications. Of the 9 factors causing sleep distur-
who joined student clubs reported significantly lower scores of daytime bances, the 3 most frequent were waking up in the middle of the night
sleepiness than those who did not. or too early in the morning (34.4%, 1–2 times per week), inability to fall
asleep in 30 min (29.9%, 1–2 times per week), and feeling cold (28.0%,
Daytime Sleepiness 1–2 times per week). Eighty-six participants (92.5%) reported mild
to severe daytime dysfunction, which was mild in 47 respondents
The ESS scores ranged from 2 to 19, with a mean score of 9.00 (50.5%), moderate in 29 respondents (31.2%), and severe in 10 respon-
(SD = 3.82). Thirty-four participants (36.6%) reported excessive daytime dents (10.8%). Thirty-two students (34.4%) had poor or very poor self-
sleepiness (ESS N 10) (Table 2). The top 3 daily activities in which partic- reported subjective sleep quality. Overall, among the seven domains
ipants would doze off were, in descending order, lying down to rest in of the PSQI, the 3 with the highest self-reported scores were, in de-
the afternoon (1.85 [SD = 0.90]), riding as a passenger in a car for an scending order, subjective sleep quality, daytime sleep dysfunction,
hour (1.71 [SD = 0.94]), and sitting quietly in a public place (1.61 and sleep disturbances (Table 2). In addition, significant differences
[SD = 0.89]). The activity during which the participants dozed off most (6.75 vs. 9.78, p = .001) were found in daytime sleepiness between
two groups: good nocturnal sleepers (PSQI ≤ 5) and poor nocturnal
sleepers (PSQI N 5).
Table 1
Demographics of participants (n = 93).
Perceived Symptoms
Variables n (%) ESS mean ± SD p value

Educational program The Perceived Symptom Scale scores ranged from 0 to 52, with a
4-year 52 (55.9) 9.21 ± 4.06 .551 mean of 18.52 (SD = 10.63). Among the 18 symptoms, the 5 most highly
2-year 41 (44.1) 8.73 ± 3.52 scored, in descending order, were fatigue (2.01, SD = 1.15), acne (1.71,
Student loans
SD = 1.28), worrying about poor liver function (1.49, SD = 1.29),
No 56 (60.2) 8.45 ± 3.36 .086
Yes 37 (39.8) 9.84 ± 4.35 constipation (1.47, SD = 1.34), and dysmenorrhea (1.43, SD = 1.24).
Part-time work The frequency of these symptoms for at least half of the past month
No 89 (95.7) 8.93 ± 3.87 .425
Yes 4 (4.3) 10.50 ± 2.52
Student club participation
No 27 (29.0) 10.22 ± 3.66 .048 Table 3
Yes 66 (71.0) 8.50 ± 3.80 Scores of situations causing daytime sleepiness (n = 93).
Coffee consumption
Situation Mean (SD) n (%)
No 80 (86.0) 9.04 ± 3.81 .816
Yes 13 (14.0) 8.77 ± 4.07 Lying down to rest in the afternoon 1.85 (0.90) 62 (66.7)
Tea consumption As a passenger in a car for an hour without rest 1.71 (0.94) 53 (57.0)
No 40 (43.0) 9.15 ± 4.16 .744 Sitting, inactive in a public place 1.61 (0.89) 46 (49.5)
Yes 53 (57.0) 8.88 ± 3.58 Sitting and reading 1.26 (0.85) 34 (36.6)
Daytime napping Sitting quietly after a lunch without alcohol 1.17 (0.90) 31 (33.3)
No 57 (61.3) 8.79 ± 3.95 .507 Watching TV 0.63 (0.70) 8 (8.6)
Yes 36 (38.7) 9.33 ± 3.63 In a car, while stopped for a few minutes in the traffic 0.41 (0.68) 8 (8.6)
Sitting and talking to someone .35 (0.65) 5 (5.4)
Note. Analyzed by t-tests.

Please cite this article as: Huang, C.-F., et al., Determinants of daytime sleepiness in first-year nursing students: A questionnaire survey, Nurse
Educ. Today (2013), http://dx.doi.org/10.1016/j.nedt.2013.11.005
4 C.-F. Huang et al. / Nurse Education Today xxx (2013) xxx–xxx

was 58.1%, 41.9%, 45.2%, 38.7%, and 32.3%, respectively. The perceived Table 5
symptom with the lowest score was dizziness/syncope (6.5%), followed Determinants of daytime sleepiness (n = 93).

by chest tightness/chest pain (8.6%). Model Variables B B SE Beta F Adj. R2 R2 change

1 Constant 5.18 0.66 44.47⁎⁎⁎ .321


Correlations Between Daytime Sleepiness and Other Variables Perceived symptoms 0.21 0.03 0.57 .328
2 Constant 4.09 0.74 28.22⁎⁎⁎ .372
Perceived symptoms 0.16 0.03 0.46
A Pearson correlation was performed to identify the relationships Daytime dysfunction 1.29 0.45 0.27 .057
between daytime sleepiness and the continuous variables (Table 4).
Note. R2: R-square; adj. R2: adjusted R-square.
The results showed that ESS was significantly correlated with perceived ⁎⁎⁎ p b .001.
symptoms (r = 0.57), daytime dysfunction (r = 0.47), sleep disturbance
(r = 0.45), sleep latency (r = 0.27), and overall sleep quality (r = 0.28),
indicating that the presence of more perceived symptoms was correlated
with more sleep problems and greater daytime sleepiness. reasons for missing lectures in a study by Bati et al. (2013) that included
663 health science students. In the current study, the majority of partici-
pants were female students aged approximately 20 years, so changes in
Determinants of Daytime Sleepiness the menstrual cycle were also taken into consideration. During ovulation,
an increased progesterone level may lead to an increase in daytime slow
To identify the determinants of daytime sleepiness, a multiple wave sleep and sleepiness (Dzaja et al., 2005). Moreover, the students'
regression analysis including the variables that had significant associa- perceived symptoms may be attributable to physical responses to stress
tions with daytime sleepiness (student club participation, perceived rather than to disease. Guo et al. (2009) proposed that university stu-
symptoms, daytime dysfunction, sleep disturbance, sleep latency, and dents tend to have a “sub-health” status due to changes in their daily life-
overall sleep quality) was performed. The results (Table 5) showed that style. “Sub-health” status refers to a state in which an individual who has
perceived symptoms and daytime dysfunction were two major determi- no defined illness experiences changes in physical functions, including
nants of daytime sleepiness. Of these two, perceived symptoms was first weakness, muscle soreness, and dizziness (i.e., chronic fatigue syndrome)
entered into the model, with an adjusted R2 of 32.1%; and daytime dys- and psychological symptoms such as worry, dispiritedness, and anxiety
function was subsequently entered into model 2, which added another (Liang et al., 2006) due to environment, stress, and abnormal lifestyle.
adjusted R2 of 5.1%, yielding an overall model with an adjusted R2 In the current study, we could not confirm the existence of such condi-
of 37.2%. Collinearity diagnostics was also performed, with a Durbin– tions because we did not explore sub-health status in the participants.
Watson statistic of 2.14. However, our study results showed that over 58% of the students had ex-
perienced fatigue; approximately 40% of the students had experienced
Discussion acne and worry about poor liver function; and approximately one-third
of students had experienced constipation, menstrual cycle changes, dys-
Overall, the ESS score of the participants in this study was 9.0, and menorrhea, and muscle soreness for at least half of the past month. These
approximately 35% of the participants experienced excessive daytime findings suggest that health-related problems are prevalent and result in
sleepiness at the beginning of the semester. These findings are similar daytime sleepiness among student populations.
to those (8.78, 35.44%) of the study by Taher et al. (2012) but higher Poor nocturnal sleep quality was reported by 74.2% of the students in
than those (6.33 to 8.03, 14.4% to 24%) from other studies on students this study. Those who had greater daytime dysfunction, more sleep dis-
(Bahammam et al., 2012; Kang and Chen, 2009; Lund et al., 2010) and turbances, longer sleep latency, and poorer subjective sleep quality
on Taiwanse patients with heart failure (19%, Gau et al., 2011; 24%, were more likely to experience daytime sleepiness. The finding is com-
Chen et al., 2013). In the eight situations causing daytime sleepiness, parable with previous research findings (Ohayon, 2008; Volna and
sitting, being inactive in a public place, sitting and reading, and sitting Sonka, 2006). Among the above factors, only daytime dysfunction was
quietly after a lunch without consuming alcohol were more directly an important determinant of daytime sleepiness. Those who are unable
associated with student learning achievement in class. Approximately to raise their spirits and interest in engaging in daily activities are more
33% to 50% of participants reported dozing off during at least half of unlikely to remain awake during the daytime and are therefore more
the days in the past month, suggesting the necessity for reducing day- likely to experience daytime sleepiness. Daytime dysfunction may be at-
time sleepiness in students. tributed to lack of energy, lack of social activities, depression, or sleep
The finding that perceived symptoms were the most important problems (Chen et al., 2013). In the current study, we found that day-
determinant of daytime sleepiness is consistent with the study by time dysfunction was strongly correlated with perceived symptoms,
Angelone et al. (2011) who confirmed the associations between daytime and of these symptoms, the most common was fatigue. Similarly, this
sleepiness and diseases and symptoms. Illness was one of the important finding most likely explains why students who joined student clubs

Table 4
Correlational matrix between variables and ESS (n = 93).

ESS 1 2 3 4 5 6 7

Age (1) −.14


Perceived symptoms (2) .57⁎⁎⁎ −.08
Sleep efficiency (3) .12 −.05 .26⁎⁎
Sleep duration (4) .09 −.09 .22⁎ .27⁎
Daytime dysfunction (5) .47⁎⁎⁎ −.07 .44⁎⁎⁎ .14 .18
Sleep disturbance (6) .45⁎⁎⁎ −.07 .49⁎⁎⁎ .20 .23⁎ .38⁎⁎⁎
Sleep latency (7) .27⁎⁎ −.03 .30⁎⁎ .25⁎ .09 .27⁎⁎ .37⁎⁎⁎
Subjective sleep quality (8) .28⁎⁎ .08 .34⁎⁎ .01 .29⁎⁎ .43⁎⁎⁎ .32⁎⁎ .45⁎⁎⁎

Note: ESS: Epworth Sleepiness Scale.


⁎ p b .05.
⁎⁎ p b .01.
⁎⁎⁎ p b .001.

Please cite this article as: Huang, C.-F., et al., Determinants of daytime sleepiness in first-year nursing students: A questionnaire survey, Nurse
Educ. Today (2013), http://dx.doi.org/10.1016/j.nedt.2013.11.005
C.-F. Huang et al. / Nurse Education Today xxx (2013) xxx–xxx 5

had significantly lower daytime sleepiness than those who did not. sleep physiology and influencing factors, is necessary for effective sleep
The average number of hours spent per week on club activities was promotion (McIntosh and MacMillan, 2009). In particular, the concept
only 1.78 (the longest was 9), which is unlikely to affect students' of and attitude toward sleep hygiene should be enhanced, and the
schoolwork. Therefore by joining student clubs, students may reduce importance of sleep in learning and health should be emphasized to
the chance of dozing off and enhance their interactions with peers. students during freshman orientation or class meetings.
The finding may serve as a reference for teachers in encouraging stu- The study findings also suggest that teachers should help students,
dents to join student clubs. particularly those who frequently doze off in class, to identify and
Age and educational program were not correlated with daytime mitigate their health problems early on after enrollment in the program.
sleepiness in this study. Information about daytime sleepiness in differ- Multiple teaching methods are recommended to replace tedious lectures,
ent educational programs is still limited and inconsistent. Pagel and facilitating learning motivation and interaction opportunities and further
Kwiatkowski (2010) found that daytime sleepiness affected high school reducing the chance of dozing off among students (Bati et al., 2013).
and college students based on age group and educational level. In a Joining appropriate student clubs or engaging in health-promoting
study by Giri et al. (2013), postgraduate medical students had a higher activities is encouraged to improve students' health-related physical
prevalence of daytime sleepiness than undergraduates and interns. By fitness, thereby helping them to stay awake and maintain strength
contrast, in a study by Taher et al. (2012), daytime sleepiness did not during the daytime.
differ among students with different levels of education, even though
first-year pharmaceutical students had higher prevalence of excessive
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Please cite this article as: Huang, C.-F., et al., Determinants of daytime sleepiness in first-year nursing students: A questionnaire survey, Nurse
Educ. Today (2013), http://dx.doi.org/10.1016/j.nedt.2013.11.005

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