Republic of the Philippines

Department of Education
Region V
Division of City Schools
Sorsogon City

Sports Clinic 2019

BADMINTON TRAINING MATRIX
July 19-21, 2019 @ Bacon East Central School/Extreme Badminton Courts

DAY 1 (Discussion) DAY 2 (Practicum) DAY 3 (Practicum)

TIME TOPIC FACILITATOR TOPIC FACILITATOR TOPIC FACILITATOR
7:30-8:00 Registration  Warm up and Cooling  Skills ( Drop, serve,
8:00-11:30 Opening Program and Mr. Rico P. Estur Down (routines) Mr. Ronnel Dogillo smash, backhand- Mr. Ronnel Dogillo
Orientation Dr. Nympha D. Guemo  Stamina Exercises forehand variations
 Game Simulation
1:00-3:00 History, Equipments, Mr. Jade T. Legaspi and  Footwork and grip
Officials, Rules Mr. Eric Lasam drills Mr. Ronnel Dogillo Closing Program Mr. Rico P. Estur
3:00-5:00 Pre and post game routines, Mr. Ronnel Dogillo and (with/without racket)
skills, strokes, drills Mr. Eric Lasam

Prepared by:

JADE T. LEGASPI
Tournament Manager
Recommending Approval:

RICO P. ESTUR
Division School Sports Officer/EPS-I (MAPEH)

APPROVED:

NYMPHA D. GUEMO, Ed. D.

Schools Division Superintendent