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Wu Style form Yang style Form

Beginning of Tai Chi Chuan Beginning taiji


Raise Hands Ward of left
Play Guitar Grasp the sparrow’s tail (right)
Grasp Bird's Tail Single whip
Single Whip Step up to raise hands
Slant Flying White Crane spreads its wings
Raise Hands Brush left knee and push
White Crane Spreads it's Wings Right hand strums the lute (pipa)
Brush Knee and Push (Left & Right, 4 Times) Brush left knee and push
Play Guitar Brush right knee push
Step Forward Push and Punch Brush left knee push
Push Forward Right hand strums the lute (pipa)
Carry Tiger to the Mountain Brush left knee push (left)
Cross Hands Twist, deflect, step, parry and punch
Slant Brush Knee and Push Apparent close & counter with push
Turn Body, Brush Knee and Push Cross hands
Grasp Bird's Tail Carry the tiger to the mountain
Single Whip Double whip
Fist Under Elbow Beware of the fist under the elbow.
Step Back, Repulse Monkey (Left & Right, 3 Times) Retreat to repulse monkey (right)
Slant Flying Retreat to repulse monkey (left)
Raise Hands Retreat to repulse monkey (right)
White Crane Spreads it's Wings Retreat to repulse monkey (left)
Brush Knee and Push Retreat to repulse monkey(right)
Needle at Sea Bottom Oblique flying
Play Arms Like a Fan Step up to raise hands
Turn Body and Strike Fist to Back White Crane spreads its wings
Step Back and Punch Brush left knee and push
Step Forward and Grasp Bird's Tail Needle to the bottom of the sea
Single Whip Fan through the back
Cloud Hands Turn and cast fist (begin 5 punches)
Single Whip Twist, deflect, step, parry, punch
Left High Pat on Horse Grasp the sparrow’s tail
Right Seperate Kick Single whip
Right High Pat on Horse Cloud hands (3 times)
Left Seperate Kick Single whip
Turn Body, Kick with Heel High pat on horse
Brush Knee and Push (Right & Left) Parting kick (right)
Step Forward and Punch Down Parting kick (left)
Turn Body and Strike Fist to Back Turn and kick with left heel
High Pat on Horse Brush left knee and push
Right Separate Hands Brush right knee push
1st Raise Foot Brush left knee and punch down
Step Back Seven Stars Turn & white snake darts out tongue
Step Back and Hit the Tiger Twist, deflect, step, parry and punch
2nd Raise Foot Right rising kick
Strike Opponent's Ears with Fists Hit tiger (left)
Lean Back and Kick Hit tiger (right)
Turn Body and Kick with Heel Kick with heel (right)
High Pat on Horse Double wind to the ears
Step Forward and Punch Left rising kick
Push Forward Spin and kick with right heel
Carry Tiger to the Mountain Twist, deflect, step, parry, punch
Cross Hands Apparent close & counter with push
Slant Brush Knee and Push Cross hands
Turn Body, Brush Knee and Push Carry the tiger to the mountain
Grasp Bird's Tail Oblique single whip
Single Whip Part the horse’s mane (right)
Play Guitar Part the horse’s mane (left)
Separate Wild Horse's Mane (Right) Part the horse’s mane (right)
Play Guitar Part the horse’s mane (left)
Separate Wild Horse's Mane (3 Times) Part the horse’s mane (right)
Play Guitar Ward of left
Separate Wild Horse's Mane (Right) Grasp the sparrow’s tail (right)
Fair Lady Works the Shuttle (Twice) Single whip
Play Guitar Jade maiden weaves shuttles (left)
Separate Wild Horse's Mane (Right) Jade maiden weaves shuttles (right)
Fair Lady Works the Shuttle (Twice) Jade maiden weaves shuttles (left)
Grasp Bird's Tail Jade maiden weaves shuttles (right)
Single Whip Ward of left
Cloud Hands Grasp the sparrow’s tail (right)
Single Whip Single whip
Snake Creeps Down Cloud hands (3 times)
Golden Cock Stands on Left Leg Single whip
Golden Cock Stands on Right Leg Snake creeps to the left
Step Back and Repulse Monkey (Left & Right 3 Times) Golden Rooster stands on left leg
Cross Slant Flying Golden Rooster stands on right leg
Raise Hands Retreat to repulse monkey (right)
White Crane Spreads it's Wings Retreat to repulse monkey (left)
Brush Knee and Push Retreat to repulse monkey (right)
Needle at Sea Bottom Retreat to repulse monkey (left)
Play Arms Like a Fan Retreat to repulse monkey(right)
Turn Body and Strike Fist to Back Oblique flying
Step Forward and Punch Step up to raise hands
Step Forward and Grasp Bird's Tail White Crane spreads its wings
Single Whip Brush left knee and push
Cloud Hands Needle to the bottom of the sea
Single Whip Fan through the back
High Pat on Horse Turn and cast fist (begin 5 punches)
Slap Face with Palm Twist, deflect, step, parry, punch
Turn Body and Single Lotus Kick Grasp the sparrow’s tail
Brush Knee and Push Single whip
Step Forward and Punch to Opponent's Lower Abdomen Cloud hands (3 times)
Step Forward, Grasp Bird's Tail High pat on horse
Single Whip Piercing palm
Snake Creeps Down Cross leg kick
Step Forward Seven Stars Step forward and punch groin
Step Back Ride the Tiger Walking Grasp the sparrow’s tail
Turn Body and Slap Face with Palm Single whip
Turn Body and Double Lotus Kick Snake creeps left with fist
Shoot Tiger Step up to form the seven stars
High Pat on Horse Raise right leg
Slap Face with Palm Sit back to ride the tiger
Turn Body and Strike Fist to Back Turn and right leg sweeps the lotus
Step Forward and High Pat on Horse Draw the bow to shoot the tiger
Step Forward Grasp Bird's Tail Twist, deflect, step, parry, punch
Single Whip Apparent close & counter with push
Conclusion of Tai Chi Chuan Cross hands

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