Beruflich Dokumente
Kultur Dokumente
Dry Bathing
1. Place your right hand on your left shoulder.
2. Stroke down your chest, across your stomach and end at the right hip.
3. Do the same on the other side.
4. Repeat step #2.
5. Extend your left arm.
6. Place our right hand on your left shoulder.
7. Stroke down your arm all the way to the hand and finger tips. Then fling your right hand out into
the air as though you are throwing away any negative energy.
8. Do the same with the right arm.
9. Repeat the stroke down the left arm again.