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Authentic
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D AY •
A Y

30 D

You
I NS TAGR A M CON T EN T PL A N N ER

by Kat Coroy
30 Day Authentic You Content Planner
Track your performance so you can see what your audience loves to hear from you and then do more of that!
Post at the time when your followers are online & stay consistent. Use bright clear images.

Instagram Feed
Day 1 Day 2 Day 3

Picture of you, Workspace photo,

What are you thankful
introduce yourself to share some behind
for today.
new followers. the scenes.

Day 4 Day 5 Day 6

Answer a question that a Talk about your Share your process.

client/customer has why, why do you do Give your followers
asked you recently. what you do? peak into your world.

Day 7 Day 8 Day 9

Create a multiple post Celebrate your

with an inspiring achievements your Share industry news
product/ service image followers are rooting or updates about your
in front and for you. business.
testimonials behind.

Day 10 Day 11 Day 12

All about you, why did Inspire your followers Talk about something
you start your business and ask them to give you that happened at
in the first place. What an emoji if they agree. work today.
was your dream?

Day 13 Day 14 Day 15

Your hand holding a Ask a true or false

Promote positivity.
pen/paintbrush or question that relates to
(Relate it to your
working on your laptop. your business.
business)

©2019katcoroy.com
30 Day Authentic You Content Planner
Track your performance so you can see what your audience loves to hear from you and then do more of that!
Post at the time when your followers are online & stay consistent. Use bright clear images.

Instagram Feed
Day 16 Day 17 Day 18

Share something your Talk about your Help someone today

followers would love to family/friend and how with words of
learn from you. they supported you. encouragement.

Day 19 Day 20 Day 21

Describe your mood Talk about what

Share you in emojis and ask
company vision. you are focused
your followers to do on right now
the same.

Day 22 Day 23 Day 24

Talk about someone in Create a top 5/10 list

Share a tip on how you
your life or online that of products or
plan your day.
inspired you. anything related to
your business.

Day 25 Day 26 Day 27

Share your recipe Teaching moment.

for success. Teach your followers Share an inspiring story.
Something that has something they would
really helped you. love to know.

Day 28 Day 29 Day 30

Talk about why Take a picture of you Talk about a struggle

you enjoy your out and about, share you have had in your
business. a fun moment. biz and how you
overcame it.

©2019katcoroy.com
30 Day Authentic You Content Planner
Get creative so your Instagram Stories stand out. Post daily to get the rainbow ring around your profile pic.
Look at your insights to see which Stories got the most engagement and do more like that!

Instagram STORIES
Day 1 Create a fun boomerang of you and add some gifs.

Day 2 Creatively share a customer/client testimonial.

Day 3 Video of you - Say hi and tell your followers what you are up to today. (Use filters.)

Day 4 Share some industry news.

Day 5 Use the stories focus function to add depth to your video. Talk about your day.

Day 6 Find a fun filter and say something inspiring.

Day 7 Give a tip that your followers would love to know.

Day 8 Do a video of you having a coffee/tea and saying hi hope you having a great day.

Day 9 Introduce a new product or showcase an existing one.

Day 10 Use the rewind feature to put on your coat backwards or walk backwards.

Day 11 Remind people about your freebie... send them to your bio to the link.

Day 12 Client/customer testimonial.

Day 13 Put on some of your favourite music and dance, or toast with a wine glass.

Day 14 Ask a question with the question sticker.

Day 15 Share your manifesto/intention for the day.

©2019katcoroy.com
30 Day Authentic You Content Planner
Get creative so your Instagram Stories stand out. Post daily to get the rainbow ring around your profile pic.
Look at your insights to see which Stories got the most engagement and do more like that!

Instagram STORIES
Day 16 Show your pets/kids/friends. (Use filters.)

Day 17 Use a good picture you took of you recently and say hello with gifs.

Day 18 Share an inspiring post/quote from someone’s feed you admire on instagram.

Day 19 Video your laptop screen and show what you working on today.

Day 20 Ask your followers to caption an image. (Use the questions sticker.)

Day 21 Share a positive message someone sent you.

Day 22 Do a poll. (Use the poll sticker.)

Day 23 Share something you are excited about.

Looking ahead, ask - Is it to early for....

Day 24 Xmas music? Easter chocolate? Summer tunes?... etc...

Day 25 Video of you talking about an upcoming sale/event/webinar.

Day 26 Give a tip your followers would love to know. Teach them something.

Day 27 Talk to the camera about your day.

Video - “Hey guys I think I’m obsessed with........

Day 28 (Post it notes? Organisation? Coffee? Whatever it may be)

Day 29 Show some behind the scenes of your biz.

Day 30 Sneak peak, talk about what you are excited about that you are releasing soon.

©2019katcoroy.com
30 Day Authentic You Content Planner
Make notes here on which posts get good engagement and a good reaction...
Then you can create more content that your followers love and build your tribe in no time :)

NOTES

©2019katcoroy.com