ASSIGNMENT

DANIEL DOLEMAN VIDEO

RIPHAH INTERNATIONAL UNIVERSITY

Submitted to: SIR AMANULLAH

Submitted by: SYED HASSAN ADAN ALI

CMS No. 22910

Date: 15-01-2018
In this video Daniel Goleman described the Emotional and Social Intelligence. He also describe
that Emotional intelligence is more important than IQ. He describes that IQ focused on problem
solving and other things that are easy to measure. There are some other factors that are essential
for predicting someone ability to succeed in life. He described five domain of Emotional
intelligence.

1- Self Awareness
2- Self Management
3- Social Awareness
4- Relationship Management

Self awareness is to know yourself, Self management is to management your emotions and
motivates yourself, Social awareness is to recognize and understand others emotions and
Relationship is to management relationship or others emotions.

He proposed that an individual’s ability to recognize, understand, regulate and use emotions are
things that could be studied and measured. He also discussed that Emotional Intelligence can be
developed. This development can be divided into personal and social competencies. Personal
competence is made up of self awareness and self management. Self awareness is the ability to
recognize your own emotion and their effects on yourself and on other people. Self management
builds on yourself awareness, using your own self control to ensure your emotions don’t control
you.

Social competence is made up of social awareness and relationship management. Social

awareness competencies include empathy, organizational awareness and service orientation.
Relationship management competencies include influence, leadership, developing others,
communication, change catalyst, conflict management, building bonds, teamwork and
collaboration.