COLD-PRESSED & WHY DETOX?

WHAT IS THE SIGNIFICANCE OF OUR COLD-PRESSED JUICE?

Cold pressed juices are made by pressing the fruits and vegetables so as to extract
the maximum amount of vitamins, minerals and enzymes. This produces raw juice
with nearly its full nutritional value, unlike other juices made by a traditional centrifugal
machine, which involves slicing the ingredients by spinning blades, overheating
and oxidizing the juice, resulting in a less beneficial wholesome product.

The main reason of operating with a cold-pressed juicer is that it produces no heat,
thus maintaining more of the ingredients’ nutrients, which helps in improving our
customers’ health and overall lifestyle.

WHY DETOX?

Detoxifying is ultimately the most effective way to give our bodies a break from
all the harmful foods that we consume on a daily basis. Ranging from refined
carbohydrates, hydrogenated fats, processed food and over the counter medicines
disrupting metabolism and overall body system by locking in harmful substances
and toxins in the body.

The foremost aim of a 3 -Day Detox is to allow the digestive system to recover and
restore the necessary nutrients it needs from the organic ingredients included in
the package. The nutritious significance of the cold pressed juices aid in cleansing
the exhausted stomach and liver, which helps in improving digestion. Furthermore,
other detoxifying benefits include weight loss enhancement, reduced appetite, a
rehydrating sensation and lastly an energy boost.
Natural drinks that are composed of very careful chosen ingredients, each
of which serves a purpose in aiding the aim of this drink to deal with precise
systems or organs in the body, which are:

• Sugar free
• Preservatives free
• 100% raw
• Cold pressed

The next few pages take you through each juice, its ingredients and their
benefits, in addition to the ideal consumption time of the drinks in order to
reach the desired results with optimal effectiveness.

We hope you find this booklet informative and helpful, if you have any
inquiries please do not hesitate to reach us on contactus@lycheefruitbar.
com

Sincerely,

Lychee Team

CAVEAT:

Juicing may not be suitable for everyone. Kindly check with your healthcare
provider first: especially pregnant or underweight women, diabetic persons,
or individuals with past or current heart diseases or other related health
issues.
 DETOX ELITE

1 DAY PROGRAM:

Revive and reboot your system

2 DAY PROGRAM:

Cleanse your system deeply

3 DAY PROGRAM:

Energize your system and experience an

unprecedented level of well being

Note:

You might need to order your

Detox Elite package
24hrs in advance.

(Subject to availability)
 DETOX GUIDELINES

DRINK AT LEAST 1 LITER OF WATER PER DAY

AVOID PROCESSED FOODS

Aim to eat only whole food in its natural state. Cook it by steaming, lightly
boiling or poaching to retain as many nutrients as possible.

CHOOSE ORGANIC FOOD

If you feel like eating, have fruit salads or raw vegetables. Lentils, beans,
quinoa, seeds and nuts are good protein alternatives. This will minimize
your intake of toxic pesticides – it will make a difference.

AVOID DAIRY, COFFEE AND ALCOHOL

Replace milk with soya or nut milk.

Try to start the program on a weekend or in a vacation for maximum results.

Avoid stressful environments and try to stay as relaxed as possible to avoid
stressing your system whilst it refuels itself.

Stay in tune with your body and observe the changes that happen. Make sure
to consume the juices in their specified order stated – They are numbered
from 1 to 5 for your convenience.

Following these guidelines will affect the success of your detox as all the
drinks have been scientifically developed to entirely clean out your body
systems and give them a break from all the harmful toxins you consume on
a daily basis.
SUPER GREENS
“Morning is an important time of day, because how you spend your morning
can often tell you what kind of day you are going to have.” The Super
Greens drink is rich in essential nutrients for a splendid bright start to the
day. It contains the following:

GINGER: Containing Gingerol, an anti-inflammatory antibacterial compound,

ginger aids in promoting cell functioning in the gastrointestinal tract.

GREEN APPLE: The high content of the fiber, pectin, makes an exceptional
detoxifier and a cholesterol eliminator. Furthermore, it is a natural binding
agent; scavenging up unwanted heavy metals such as aluminum from the
tissues and disposing them out of the body.

WATERCRESS: Rich in Vitamin C, its anti-inflammatory properties help

prevent and relieve the symptoms of common colds and flu. This herb
carries anti-oxidants that fight against any damage caused by free radicals
to body tissues, thus it combats premature ageing, as well as lowers the
risk of developing cancer and other chronic diseases in the long run.

KALE: This leaf contains Sulforaphane, a compound that enhances the

wellbeing of the immune system; more specifically it is responsible for
enhancing the production of several chemicals involved in the biological
immunity responses.

SPINACH: The high fiber content in it makes it an efficient intestinal tract

scrubber. It cleans out the system by removing the accumulated waste in
the digestive tracts by its mildly laxative effect. More importantly, it also
repairs, heals and nourishes the tracts, and helps ease constipation, colitis
and poor digestion or stomach ulcers. The high alkalinity properties in
spinach make it the perfect choice of food for people suffering inflammatory
ailments, like osteoarthritis and rheumatoid arthritis. The high content of
iron in spinach makes it a great blood builder; it regenerates the red blood
cells and supplies fresh oxygen to the body.

CUCUMBER: The silica in it is an essential component for healthy connective

tissue, which includes intracellular cement, muscles, tendons, ligaments,
cartilage and bone. Cucumber juice is often recommended as a source of
silicon to improve the health of the skin, plus its high water content makes
it a natural hydrator, thus offering skin a vibrant glow.
POSITIVE ENERGY
Boost your day with this energetic fusion of flavors, consisting of tropical
fruits, greens and a dash of ginger. It contains the following:

PINEAPPLE: Ideal for digestion and stomach unrest, it is packed with

serotonin, the hormone that regulates the movements of the intestine. A
study has shown that pineapples help prevent asthma and improve fertility.

ORANGE: The benefits are innumerable as oranges contain several vitamins

including Vitamin C, A and B1, in addition to fiber and copper. Health benefits
include lowering cholesterol levels, constipation relief, kidney disease
prevention and lastly protection against viral infections.

KALE: Fundamental for the overall wellbeing of the immune system, Kale
is found to have plenty of protein, fiber, minerals, and vitamin A, C and K.
Hence, it contributes to several aspects of cellular functions and prevention
of disease.

GINGER: Containing Gingerol, an anti-inflammatory antibacterial compound,

promotes cell refurbishment in the gastrointestinal tract. Moreover, it fights
off nausea, muscle pain and soreness: which donates to the juice’s title.

BATAVIA: Its high count of vitamin K and Syringic acid are important for
lowering inflammation and keeping the liver from degenerating and
consequently lowering the ratio of liver enzymes in the blood stream.
 APPLE & CO.

APPLE & CO.

In collaboration with The Lemon Tree & Co, Lychee has developed this
drink to fully hydrate your body and quench your thirst; in addition Apple &
Co.’s range of ingredients cooperate to give you a gateway to an easier and
healthier digestion process.

GREEN APPLE: Due to their dietary fiber content and enzymes, green apples
help in the regulation of the bowel movements, thus better digestion. They
also contain antioxidants; flavonoid and polyphenol, supporting cancer
prevention and contain Vitamin A, B, C and E. Green apples are also known
for being great appetite controllers and energy providers.

PINEAPPLE: Beside their tingly sweet taste, pineapples are made up of

mainly fiber, water and minerals including manganese, consequently
preventing constipation and regulating blood pressure and maintaining
tissue and bone health. Yet another source of Vitamin C, pineapples help in
combatting cancerous cells.

WATERMELON: since they are about 92% water, hydration never tasted
better. Watermelons are packed with Vitamins A, B6 and C, amino acids and
antioxidants and are fat-free. Some of the health benefits of this summery
fruit include digestion, skin and hair benefits and muscle soreness.

GINGER: a timeless therapeutic component, ginger contains up to 18 vitamins,

minerals and antioxidant gingerols; thus making it nature’s phenomenon in
digestion, nausea healing, pain reduction and inflammation.

ACTIVATED CHARCOAL TABLET: for optimal results, this tablet is a value-

added health benefit. When consumed, the tablet binds the toxins and drugs
in the body to it and removes it from your system. Therefore, this prevents
gases and reduces high cholesterol.
UNBEETABLE
The Unbeetable juice’s sweet taste combines a range of benefits starting
from blood renewal to tissue repair and liver cleansing. The Unbeetable
mainly consists of beets, which have been scientifically proven to be one
of the best detoxifying foods. It contains the following:

BEETS: No doubt its robust red color is evidently linked to its significance
to the revitalization of blood cells due to its high iron content. Additionally,
it helps cleanse the colon and strengthen the gall bladder and liver. The
copper content in it helps make the iron more available to the body. The
choline from the beet juice detoxifies not only the liver, but also the entire
system from excessive alcohol use.

RED APPLE: Rich in pectin, the red apple in Unbeetable gives a twist of
energy to the drink, effective for preventing gallstones and lowering blood
cholesterol. Red apples are also known for reducing the risk of developing
diabetes and maintaining a healthy heart when consumed regularly.

CARROT: Prominent for cleansing the liver and help release more bile, which
boost peristaltic movements (the contractive action of the intestine) aiding
in digestion and constipation. Carrots contain vitamins including vitamin C
that assist in hydrating the skin and preventing psoriasis, acne and other
similar skin deficiencies.

LEMON: Lemon juice, being a natural antiseptic medicine, can participate

in curing skin-related issues, in addition to reinforce weight loss due to its
citric nature.
THE CLEANSER
Last but not least, The Cleanser is the ultimate purifier that will further
enrich your detox experience and reinforce the essence of reviving your
system right before your sleep. It contains the following:

TOMATO: Lycopene found in tomatoes helps improve the skin’s ability to
protect against harmful UV rays. Since they are packed with vitamin A and
C, the synthesis of collagen is uplifted, consequently reducing ageing and
renovating skin cells.

CUCUMBER: Other than the fact cucumbers contain silica, essential for the
health of connective tissue; it is also mainly made up of water, nominating it
as an excellent hydrator and cleanser, and finally a natural breath freshener.

BEETS: the benefits of beets do not stop at just its ability to revitalize and
revive the blood, but it includes manganese, vital for the health of the liver,
pancreas, kidneys and bones. Lastly, it cleanses the colon and strengthens
the gall bladder.

LEMON: A squeeze of lemon juice in this drink offers a citric taste whilst
maintaining a natural antiseptic for the body and encouraging fat burn.

BATAVIA: Has a high count of vitamin K, responsible for reducing cytokines,

the chemicals your body released when it is in a state of inflammation.
Furthermore, Batavia contains Syringic acid, a flavonoid that prevents liver
degeneration and lowers the ratio of liver enzymes in the blood.
A HOME FOR SATISFYING PEOPLE’S NEED FOR A
HEALTHY LIFESTYLE, COMMITTED TO PROVIDING
PREMIUM QUALITY PRODUCTS.

Making Healthy a Lifestyle