Who Should Undergo and Expected Results

Chiropractic massage is one of most preferred treatments for people suffering from lower back pain. According to
the American Chiropractic Association, at least 30 million people in the country will develop chronic lower back
pain. The method also works for people who have been experiencing pain in other parts of the body, especially if the
pain is due to a problem in the musculoskeletal or nervous system, including fibromyalgia and osteoarthritis.

A person may also undergo chiropractic massage even when there’s no underlying disease or pain. The technique
enhances the body’s immune system by allowing the blood to flow correctly, relaxing the muscles, and reducing
spinal pressure in the process. All these can boost the body’s resistance against threats such as viruses and bacteria.

The massage also has a positive impact for those who have a mental disorder such as depression or exhibit an
abnormal level of anxiety.

Women, meanwhile, can benefit from the decreased pain brought about by pre-menstrual syndrome. It is also a safe
procedure for pregnant women, who are prone to lower back pain.

Patients who have undergone trauma such as an accident or a fall that resulted to a fracture or tear of the ligaments
or the muscles can work closely with a chiropractor for the technique’s inclusion in the rehabilitation.

The outcome of chiropractic massage is varied. Sometimes it helps manage the pain, but it doesn’t treat the
condition. There are also others who have been treated by the technique. Others take only one adjustment while
some need more. The chiropractor needs to customize the plan based on the expectations and needs of the patient to
achieve the desired results.

How Does the Procedure Work?

The process begins with a thorough examination of the patient. Some seek the services of a chiropractor or therapist
after conventional treatments like drugs and surgery are ineffective in alleviating the pain. At this point, the
chiropractor needs all the documents for a proper medical review. He or she will also conduct an interview, covering
when the pain or illness started, areas of pain, and situations that seem to increase or decrease the level of pain. He
or she will also probe on the patient’s habits, lifestyle, and family history.

If the chiropractor offers a massage, the patient first goes in for a massage therapy to ease muscle tension. After
about 45 minutes to an hour, the patient can then proceed to the chiropractor’s office for manipulation or adjustment.
The patient will then go back to the massage therapist to further improve the condition of the soft tissues. Sometimes
these two are scheduled at different times.

Benefits
Chiropractic massage therapy is very effective in alleviating or reducing symptoms of numerous health issues.
Chiropractic massge therapy was once known as a form of alternative medicine. But over the past few years, we
have seen it evolve into a mainstream treatment for millions around the world. In fact, many insurance companies
cover therapeutic massage treatments in their entirety. Here are 4 therapeutic benefits of chiropractic massage
therapy:

Chiropractic Massage Therapy Improves circulation

Improved circulation is a benefit that accumulates. This is because regular massages stimulate better circulation, and
better circulation means that more oxygen-rich blood is reaching damaged muscles and cells, healing them.The
pressure on the correct areas also releases lactic acid which has built up, replacing it with fresh blood. This relieves
cramping and soreness.

Lower your blood pressure

Studies have shown that regular massage therapy sessions reduce both systolic and diastolic blood pressure. This
turns into a chain effect which reduces cortisol levels. It also has been found to reduce instances of hostility, anxiety,
depression, and stress. Lower blood pressure also reduces your risk of heart attack and stroke.

Relieve stress
Chiropractic massage reduces stress in many ways. One of the immediate ways is the pressure over specific areas of
the body which reduces release of stress hormones. This reduction leads to an increase in energy and overall pain
reduction, which can result in improved emotional balance and health.

Strengthen your immune system

One of the most popular benefits of chiropractic massage therapy is the strengthening of your immune system. This
benefit is a result of the other benefits listed in this post. Improved circulation, lower blood pressure, and lower
stress levels result in a stronger immune system. If you would like to experience the benefits of a chiropractic
massage from an experienced chiropractor, call and book an appointment with us today.

1. Osteoarthritis Treatment
Osteoarthritis, or degenerative joint disease, is the most common form of arthritis in the United States. 27 million
Americans have received this diagnosis, according to the Center for Disease Control. Due to today's typical
sedentary lifestyle, that number is only expected to rise.
Common forms of treatment include addictive prescription medications and surgery. Both of these have various
undesirable side effects and provide limited benefits.

Chiropractic massage therapy offers patients a non-invasive way to treat the disease.

Health experts claim that massage eases painful and debilitating symptoms. In some cases, massage therapy can
even reverse osteoarthritic symptoms.

2. Relieve Lower Back Pain

According to neurological disease experts, around 80% of people will experience lower back pain. Lower back
strain or injury can be a result of an accident, sports, exercise, heavy lifting, or, aging.
There are several medical treatments available for lower back pain. Standard treatments include pain management
and surgical procedures. But, the Mayo Clinic recommends that patients consider alternative forms of treatment.

Patients may recover completely with rest, good posture, core-strengthening exercises, and chiropractic massage.
3. Ease Muscle Tension
Chiropractic massage therapy diminishes muscle tension and reduces stress. This creates a greater sense of well
being and relaxation.

In today's fast-paced society, we value long work hours and strenuous exercise regimes. Our schedules may keep us
from the amount of sleep than our bodies truly need. Our calendars are often fully packed.

Many of us don't take the time to heal and relax our body's tired and overworked muscular system and joints.

One of the greatest advantages of chiropractic massage is that it de-escalates your body's response to stress. The
effect produced is soothing and relaxing.

4. Reduce Depression and Anxiety

Many patients who report chronic pain also experience mental health issues as well.

Chiropractic techniques can relieve depression and anxiety in patients. These techniques include trigger point
release, joint manipulation, and massage.

It leaves patients feeling calmer.

This type of therapy interacts with the senses.

It provides a positive effect on the patient's overall well-being and mood.

5. Improved Functions of Daily Life

Studies have shown that chiropractic care and massage can help with daily activities, too. Patients report improved
sleeping and balance.

Research by the Washington Post suggests it may be more effective than other alternative treatments. Their report
includes treatments like acupuncture and relaxation exercises.

6. Increased Circulation
Massage therapy performed by chiropractors helps improve blood circulation.
A more active and healthy circulatory system can offer several benefits. These include improved heart health,
increased energy, reduced sensitivity to cold, and more.
The circulatory system supplies blood and oxygen to our organs and cells. When our circulatory rate is not up to
speed, it can damage the way other systems function. Our bodies depend on a healthy circulatory system to keep us
regulated throughout.

You can also improve your circulation with exercise, good posture, and breathing practices.

7. Treat Muscular Injuries and Surrounding Joints

When you pull or strain an area of muscles, the muscle reacts with tension and resistance. A tight muscle can lead to
a more painful or severe injury. It can also lead to the development of hardened muscular knots.

Injured surrounding muscular tissue can cause the joints to stiffen. This increases painful symptoms in the already
injured area.

Massage, in combination with chiropractic care, can loosen and relax tightened, tense muscles. It also realigns the
body's joints, producing a multitude of benefits.

Chiropractic massage releases fluid that builds up in your joints. This release results in reduced aches and pains.

8. Alleviate Headaches
After back pain, headaches are a top complaint heard by chiropractors.

The National Library of Medicine Institutes of Health reports over 230 researched peer-reviewed articles pointing to
the proven benefits of chiropractic care in the treatment of headaches.
Due to today's lifestyles encouraging poor head and spine alignment, including heavy reliance on phones and
computers, headaches are a prevalent problem. It has been shown that slouching can add pounds of pressure to the
weight on your spine.

Chiropractic manipulation and massage can ease tension headaches, migraines, and headaches created by sinus
pressure as well.
References:

 Rindfleisch JA, Early B. Neck pain. In: Rakel D, ed. Integrative Medicine. 3rd ed. Philadelphia, PA:
Saunders Elsevier; 2012:chap.
 Rubinstein SM, van Middelkoop M, Assendelft WJ, de Boer MR, van Tulder MW. Spinal manipulative
therapy for chronic low-back pain. Cochrane Database Syst Rev. 2011 Feb 16;(2):CD008112.
 Chou R, Loeser JD, Owens DK, Rosenquist RW, et al; American Pain Society Low Back Pain Guideline
Panel. Interventional therapies, surgery, and interdisciplinary rehabilitation for low back pain: an evidence-
based clinical practice guideline from the American Pain Society. Spine. 2009;34(10):1066-77.
 Walker BF, French SD, Grant W, Green S. Combined chiropractic interventions for low-back pain.
Cochrane Database Syst Rev. 2010;(4). Review