Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Peanut butter
Scrambled Eggs Tortang Oatmeal with
Breakfast Luncheon Meat Corned Beef and Jelly Tuna Sandwich
with tomatoes Mackerel Banana
Sandwich

Ginisang
Ginataang Ginisang Upo Ginisang
Lunch Pechay with Tortang Talong Fried Chicken Pork Humba
Gulay with pork monggo
Ground pork

Snacks Fried banana Apple Biscuits Camote Pan Pancakes Champorado

Ginisang Sauteed Green Chicken Liver Buttered

Dinner Chicken Teriyaki Giniling Lechon Manok
Repolyo beans with beef Adobo Vegetables
 Unit of
Description Quantity Recipe Day Meal Category
Measurement
Eggs pieces 6 Scrambled Eggs with tomatoes Monday Breakfast Poultry
Onions pieces 1 Scrambled Eggs with tomatoes Monday Breakfast Spices
Tomatoes pieces 2 Scrambled Eggs with tomatoes Monday Breakfast Vegetables
Pork - liempo kilo 0.25 Ginataang Gulay Monday Lunch Meat
Water cup 1 Ginataang Gulay Monday Lunch Water
Kalabasa cup 1 Ginataang Gulay Monday Lunch Vegetables
Sitaw pieces 6 Ginataang Gulay Monday Lunch Vegetables
DM Quick Easy Gata Mix pack 1 Ginataang Gulay Monday Lunch Spices
Banana - Saba sipi 0.5 Fried Banana Monday Snack Fruits
Cabbage head 0.5 Ginisang Repolyo Monday Dinner Vegetables
Chicken Breast kilo 0.25 Ginisang Repolyo Monday Dinner Poultry
Knorr Cube - Chicken pieces 1 Ginisang Repolyo Monday Dinner Spices
Oyster sauce tablespoons 1.5 Ginisang Repolyo Monday Dinner Spices
Onions pieces 1 Ginisang Repolyo Monday Dinner Spices
Garlic cloves 4 Ginisang Repolyo Monday Dinner Spices
Water cup 1.25 Ginisang Repolyo Monday Dinner Water
Mackerel (medium) can 1 Tortang Mackerel Tuesday Breakfast Canned goods
Eggs pieces 4 Tortang Mackerel Tuesday Breakfast Poultry
Onions pieces 1 Tortang Mackerel Tuesday Breakfast Spices
Garlic cloves 4 Tortang Mackerel Tuesday Breakfast Spices
All-purpose Flour spoons 1 Tortang Mackerel Tuesday Breakfast Baking
Upo (small) pieces 1 Ginisang Upo with pork Tuesday Lunch Vegetables
Pork - ground kilo 0.25 Ginisang Upo with pork Tuesday Lunch Meat
Tomatoes pieces 1 Ginisang Upo with pork Tuesday Lunch Vegetables
Onions pieces 1 Ginisang Upo with pork Tuesday Lunch Spices
Garlic cloves 4 Ginisang Upo with pork Tuesday Lunch Spices
Patis tablespoons 3 Ginisang Upo with pork Tuesday Lunch Spices
Water cup 0.5 Ginisang Upo with pork Tuesday Lunch Water
Apple pieces 3 Apple Tuesday Snack Fruits
Beef - ground kilo 0.5 Sauteed Green beans with beef Tuesday Dinner Meat
Green Beans kilo 0.5 Sauteed Green beans with beef Tuesday Dinner Vegetables
Cabbage cup 1 Sauteed Green beans with beef Tuesday Dinner Vegetables
Onions pieces 1 Sauteed Green beans with beef Tuesday Dinner Spices
 Unit of
Description Quantity Recipe Day Meal Category
Measurement
Tomatoes pieces 1 Sauteed Green beans with beef Tuesday Dinner Vegetables
Garlic Powder tablespoons 1 Sauteed Green beans with beef Tuesday Dinner Spices
Toyo tablespoons 4 Sauteed Green beans with beef Tuesday Dinner Spices
Chicken Luncheon Meat can 1 Chicken Luncheon Meat Wednesday Breakfast Canned goods
Pechay bundle 1 Ginisang Pechay with Ground pork Wednesday Lunch Vegetables
Pork - ground kilo 0.25 Ginisang Pechay with Ground pork Wednesday Lunch Meat
Tomatoes pieces 1 Ginisang Pechay with Ground pork Wednesday Lunch Vegetables
Onions pieces 1 Ginisang Pechay with Ground pork Wednesday Lunch Spices
Garlic cloves 4 Ginisang Pechay with Ground pork Wednesday Lunch Spices
Water cup 1 Ginisang Pechay with Ground pork Wednesday Lunch Water
Patis tablespoons 2 Ginisang Pechay with Ground pork Wednesday Lunch Spices
Black Pepper - Whole pieces 1 Ginisang Pechay with Ground pork Wednesday Lunch Spices
Biscuits pieces 1 Biscuits Wednesday Snack Biscuits
Mirin tablespoons 2 Chicken Teriyaki Wednesday Dinner Spices
Chicken - boneless kilo 0.5 Chicken Teriyaki Wednesday Dinner Poultry
Toyo tablespoons 7 Chicken Teriyaki Wednesday Dinner Spices
Magic sarap sachet 1 Chicken Teriyaki Wednesday Dinner Spices
Sesame seeds tablespoons 1 Chicken Teriyaki Wednesday Dinner Spices
Garlic cloves 2 Chicken Teriyaki Wednesday Dinner Spices
Brown sugar cup 0.25 Chicken Teriyaki Wednesday Dinner Baking
Sesame oil tablespoons 1 Chicken Teriyaki Wednesday Dinner Spices
Spring onion tablespoons 1 Chicken Teriyaki Wednesday Dinner Vegetables
Ginger pieces 1 Chicken Teriyaki Wednesday Dinner Vegetables
Water cup 1 Chicken Teriyaki Wednesday Dinner Water
Onions pieces 1 Chicken Teriyaki Wednesday Dinner Spices
Oats cup 2 Oatmeal with Banana Thursday Breakfast Baking
Banana - Lakatan pieces 3 Oatmeal with Banana Thursday Breakfast Fruits
Eggs pieces 6 Tortang Talong Thursday Lunch Poultry
Eggplant pieces 3 Tortang Talong Thursday Lunch Vegetables
Garlic Powder tablespoons 0.25 Tortang Talong Thursday Lunch Spices
Camote kilo 1 Camote Thursday Snack Fruits
Toyo cup 0.25 Chicken Liver Adobo Thursday Dinner Spices
Water cup 1 Chicken Liver Adobo Thursday Dinner Water
Brown sugar tablespoons 1 Chicken Liver Adobo Thursday Dinner Baking
Bay Leaf pieces 1 Chicken Liver Adobo Thursday Dinner Spices
Vinegar tablespoons 6 Chicken Liver Adobo Thursday Dinner Spices
 Unit of
Description Quantity Recipe Day Meal Category
Measurement
Magic sarap sachet 1 Chicken Liver Adobo Thursday Dinner Spices
Peppercorn tablespoons 2 Chicken Liver Adobo Thursday Dinner Spices
Garlic cloves 10 Chicken Liver Adobo Thursday Dinner Spices
Chicken Liver kilo 1 Chicken Liver Adobo Thursday Dinner Poultry
Corned Beef can 1 Corned Beef Friday Breakfast Canned goods
Chicken - Drumstick kilo 0.5 Fried Chicken Friday Lunch Poultry
Magic sarap sachet 1 Buttered vegetables Friday Dinner Spices
Quail Eggs pieces 12 Buttered vegetables Friday Dinner Poultry
Brocolli pieces 1 Buttered vegetables Friday Dinner Vegetables
Cauliflower pieces 1 Buttered vegetables Friday Dinner Vegetables
Green Beans cup 0.75 Buttered vegetables Friday Dinner Vegetables
Corn kernels cup 0.75 Buttered vegetables Friday Dinner Vegetables
Carrot cup 0.75 Buttered vegetables Friday Dinner Vegetables
Butter tablespoons 3 Buttered vegetables Friday Dinner Dairy
Garlic cloves 4 Buttered vegetables Friday Dinner Spices
Peanut Butter tablespoons 4 Peanut butter and Jelly Sandwich Saturday Breakfast Baking
Jelly tablespoons 4 Peanut butter and Jelly Sandwich Saturday Breakfast Baking
Sliced bread loaf 0.5 Peanut butter and Jelly Sandwich Saturday Breakfast Pastry
Pork - belly kilo 0.25 Ginisang monggo Saturday Lunch Meat
Dahon sa sili cup 0.25 Ginisang monggo Saturday Lunch Vegetables
Magic sarap sachet 1 Ginisang monggo Saturday Lunch Spices
Monggo cup 0.5 Ginisang monggo Saturday Lunch Vegetables
Onions pieces 1 Ginisang monggo Saturday Lunch Spices
Tomatoes pieces 2 Ginisang monggo Saturday Lunch Vegetables
Garlic cloves 4 Ginisang monggo Saturday Lunch Spices
Pancake mix box 1 Pancakes Saturday Snack Pastry
Eggs pieces 2 Pancakes Saturday Snack Poultry
Pork - ground kilo 0.5 Giniling Saturday Dinner Meat
Potatoes kilo 0.5 Giniling Saturday Dinner Vegetables
Carrots kilo 0.25 Giniling Saturday Dinner Vegetables
Toyo tablespoons 1 Giniling Saturday Dinner Spices
Magic sarap sachet 1 Giniling Saturday Dinner Spices
Onions pieces 1 Giniling Saturday Dinner Spices
Garlic cloves 4 Giniling Saturday Dinner Spices
Tuna Can 2 Tuna Sandwich Sunday Breakfast Fish
Mayonnaise sachet 1 Tuna Sandwich Sunday Breakfast Spices
 Unit of
Description Quantity Recipe Day Meal Category
Measurement
Sliced bread loaf 1 Tuna Sandwich Sunday Breakfast Pastry
Toyo tablespoons 4 Humba Sunday Lunch Spices
Bay Leaf pieces 1 Humba Sunday Lunch Spices
Brown sugar tablespoons 1 Humba Sunday Lunch Baking
Peppercorn tablespoons 1 Humba Sunday Lunch Spices
Black Beans tablespoons 1 Humba Sunday Lunch Spices
Pork - belly kilo 0.5 Humba Sunday Lunch Meat
Magic sarap sachet 1 Humba Sunday Lunch Spices
Water cup 1.25 Humba Sunday Lunch Water
Vinegar tablespoons 6 Humba Sunday Lunch Spices
Garlic cloves 4 Humba Sunday Lunch Spices
Champorado pack box 1 Champorado Sunday Snack Pastry
Evaporated Milk can 1 Champorado Sunday Snack Dairy
Lechon Manok pieces 1 Lechon Manok Sunday Dinner Poultry
 Unit of
Description Quantity Recipe
Measurement
All-purpose Flour spoons 1 Tortang Mackerel
Brown sugar cup 0.25 Chicken Teriyaki
Brown sugar tablespoons 1 Chicken Liver Adobo
Brown sugar tablespoons 1 Humba
Jelly tablespoons 4 Peanut butter and Jelly Sandwich
Oats cup 2 Oatmeal with Banana
Peanut Butter tablespoons 4 Peanut butter and Jelly Sandwich
Biscuits pieces 1 Biscuits
Chicken Luncheon Meat can 1 Chicken Luncheon Meat
Corned Beef can 1 Corned Beef
Mackerel (medium) can 1 Tortang Mackerel
Butter tablespoons 3 Buttered vegetables
Evaporated Milk can 1 Champorado
Tuna Can 2 Tuna Sandwich
Apple pieces 3 Apple
Banana - Lakatan pieces 3 Oatmeal with Banana
Banana - Saba sipi 0.5 Fried Banana
Camote kilo 1 Camote
Beef - ground kilo 0.5 Sauteed Green beans with beef
Pork - belly kilo 0.25 Ginisang monggo
Pork - belly kilo 0.5 Humba
Pork - ground kilo 0.25 Ginisang Upo with pork
Pork - ground kilo 0.25 Ginisang Pechay with Ground pork
Pork - ground kilo 0.5 Giniling
Pork - liempo kilo 0.25 Ginataang Gulay
Champorado pack box 1 Champorado
Pancake mix box 1 Pancakes
Sliced bread loaf 0.5 Peanut butter and Jelly Sandwich
Sliced bread loaf 1 Tuna Sandwich
Chicken - boneless kilo 0.5 Chicken Teriyaki
Chicken - Drumstick kilo 0.5 Fried Chicken
Chicken Breast kilo 0.25 Ginisang Repolyo
Chicken Liver kilo 1 Chicken Liver Adobo
Eggs pieces 6 Scrambled Eggs with tomatoes
Eggs pieces 4 Tortang Mackerel
Eggs pieces 6 Tortang Talong
Eggs pieces 2 Pancakes
Lechon Manok pieces 1 Lechon Manok
Quail Eggs pieces 12 Buttered vegetables
Bay Leaf pieces 1 Chicken Liver Adobo
Bay Leaf pieces 1 Humba
Black Beans tablespoons 1 Humba
Black Pepper - Whole pieces 1 Ginisang Pechay with Ground pork
DM Quick Easy Gata Mix pack 1 Ginataang Gulay
Garlic cloves 4 Ginisang Repolyo
Garlic cloves 4 Tortang Mackerel
Garlic cloves 4 Ginisang Upo with pork
Garlic cloves 4 Ginisang Pechay with Ground pork
Garlic cloves 2 Chicken Teriyaki
Garlic cloves 10 Chicken Liver Adobo
Garlic cloves 4 Buttered vegetables
Garlic cloves 4 Ginisang monggo
Garlic cloves 4 Giniling
Garlic cloves 4 Humba
Garlic Powder tablespoons 1 Sauteed Green beans with beef
Garlic Powder tablespoons 0.25 Tortang Talong
Knorr Cube - Chicken pieces 1 Ginisang Repolyo
Magic sarap sachet 1 Chicken Teriyaki
Magic sarap sachet 1 Chicken Liver Adobo
Magic sarap sachet 1 Buttered vegetables
Magic sarap sachet 1 Ginisang monggo
Magic sarap sachet 1 Giniling
Magic sarap sachet 1 Humba
Mayonnaise sachet 1 Tuna Sandwich
Mirin tablespoons 2 Chicken Teriyaki
Onions pieces 1 Scrambled Eggs with tomatoes
Onions pieces 1 Ginisang Repolyo
Onions pieces 1 Tortang Mackerel
Onions pieces 1 Ginisang Upo with pork
Onions pieces 1 Sauteed Green beans with beef
Onions pieces 1 Ginisang Pechay with Ground pork
Onions pieces 1 Chicken Teriyaki
Onions pieces 1 Ginisang monggo
Onions pieces 1 Giniling
Oyster sauce tablespoons 1.5 Ginisang Repolyo
Patis tablespoons 3 Ginisang Upo with pork
Patis tablespoons 2 Ginisang Pechay with Ground pork
Peppercorn tablespoons 2 Chicken Liver Adobo
Peppercorn tablespoons 1 Humba
Sesame oil tablespoons 1 Chicken Teriyaki
Sesame seeds tablespoons 1 Chicken Teriyaki
Toyo tablespoons 4 Sauteed Green beans with beef
Toyo tablespoons 7 Chicken Teriyaki
Toyo cup 0.25 Chicken Liver Adobo
Toyo tablespoons 1 Giniling
Toyo tablespoons 4 Humba
Vinegar tablespoons 6 Chicken Liver Adobo
Vinegar tablespoons 6 Humba
Brocolli pieces 1 Buttered vegetables
Cabbage head 0.5 Ginisang Repolyo
Cabbage cup 1 Sauteed Green beans with beef
Carrot cup 0.75 Buttered vegetables
Carrots kilo 0.25 Giniling
Cauliflower pieces 1 Buttered vegetables
Corn kernels cup 0.75 Buttered vegetables
Dahon sa sili cup 0.25 Ginisang monggo
Eggplant pieces 3 Tortang Talong
Ginger pieces 1 Chicken Teriyaki
Green Beans kilo 0.5 Sauteed Green beans with beef
Green Beans cup 0.75 Buttered vegetables
Kalabasa cup 1 Ginataang Gulay
Monggo cup 0.5 Ginisang monggo
Pechay bundle 1 Ginisang Pechay with Ground pork
Potatoes kilo 0.5 Giniling
Sitaw pieces 6 Ginataang Gulay
Spring onion tablespoons 1 Chicken Teriyaki
Tomatoes pieces 2 Scrambled Eggs with tomatoes
Tomatoes pieces 1 Ginisang Upo with pork
Tomatoes pieces 1 Sauteed Green beans with beef
Tomatoes pieces 1 Ginisang Pechay with Ground pork
Tomatoes pieces 2 Ginisang monggo
Upo (small) pieces 1 Ginisang Upo with pork
Water cup 1 Ginataang Gulay
Water cup 1.25 Ginisang Repolyo
Water cup 0.5 Ginisang Upo with pork
Water cup 1 Ginisang Pechay with Ground pork
Water cup 1 Chicken Teriyaki
Water cup 1 Chicken Liver Adobo
Water cup 1.25 Humba
 Day Meal Category
Tuesday Breakfast Baking
Wednesday Dinner Baking
Thursday Dinner Baking
Sunday Lunch Baking
Saturday Breakfast Baking
Thursday Breakfast Baking
Saturday Breakfast Baking
Wednesday Snack Biscuits
Wednesday Breakfast Canned goods
Friday Breakfast Canned goods
Tuesday Breakfast Canned goods
Friday Dinner Dairy
Sunday Snack Dairy
Sunday Breakfast Fish
Tuesday Snack Fruits
Thursday Breakfast Fruits
Monday Snack Fruits
Thursday Snack Fruits
Tuesday Dinner Meat
Saturday Lunch Meat
Sunday Lunch Meat
Tuesday Lunch Meat
Wednesday Lunch Meat
Saturday Dinner Meat
Monday Lunch Meat
Sunday Snack Pastry
Saturday Snack Pastry
Saturday Breakfast Pastry
Sunday Breakfast Pastry
Wednesday Dinner Poultry
Friday Lunch Poultry
Monday Dinner Poultry
Thursday Dinner Poultry
Monday Breakfast Poultry
Tuesday Breakfast Poultry
Thursday Lunch Poultry
Saturday Snack Poultry
Sunday Dinner Poultry
Friday Dinner Poultry
Thursday Dinner Spices
Sunday Lunch Spices
Sunday Lunch Spices
Wednesday Lunch Spices
Monday Lunch Spices
Monday Dinner Spices
Tuesday Breakfast Spices
Tuesday Lunch Spices
Wednesday Lunch Spices
Wednesday Dinner Spices
Thursday Dinner Spices
Friday Dinner Spices
Saturday Lunch Spices
Saturday Dinner Spices
Sunday Lunch Spices
Tuesday Dinner Spices
Thursday Lunch Spices
Monday Dinner Spices
Wednesday Dinner Spices
Thursday Dinner Spices
Friday Dinner Spices
Saturday Lunch Spices
Saturday Dinner Spices
Sunday Lunch Spices
Sunday Breakfast Spices
Wednesday Dinner Spices
Monday Breakfast Spices
Monday Dinner Spices
Tuesday Breakfast Spices
Tuesday Lunch Spices
Tuesday Dinner Spices
Wednesday Lunch Spices
Wednesday Dinner Spices
Saturday Lunch Spices
Saturday Dinner Spices
Monday Dinner Spices
Tuesday Lunch Spices
Wednesday Lunch Spices
Thursday Dinner Spices
Sunday Lunch Spices
Wednesday Dinner Spices
Wednesday Dinner Spices
Tuesday Dinner Spices
Wednesday Dinner Spices
Thursday Dinner Spices
Saturday Dinner Spices
Sunday Lunch Spices
Thursday Dinner Spices
Sunday Lunch Spices
Friday Dinner Vegetables
Monday Dinner Vegetables
Tuesday Dinner Vegetables
Friday Dinner Vegetables
Saturday Dinner Vegetables
Friday Dinner Vegetables
Friday Dinner Vegetables
Saturday Lunch Vegetables
Thursday Lunch Vegetables
Wednesday Dinner Vegetables
Tuesday Dinner Vegetables
Friday Dinner Vegetables
Monday Lunch Vegetables
Saturday Lunch Vegetables
Wednesday Lunch Vegetables
Saturday Dinner Vegetables
Monday Lunch Vegetables
Wednesday Dinner Vegetables
Monday Breakfast Vegetables
Tuesday Lunch Vegetables
Tuesday Dinner Vegetables
Wednesday Lunch Vegetables
Saturday Lunch Vegetables
Tuesday Lunch Vegetables
Monday Lunch Water
Monday Dinner Water
Tuesday Lunch Water
Wednesday Lunch Water
Wednesday Dinner Water
Thursday Dinner Water
Sunday Lunch Water
 Category Description Quantity Paliton

Pastry All-purpose Flour kilo 1/4

Pastry Brown sugar kilo 1/4
Pastry Guava Jelly (small) jar 1
Pastry Oats cups 2
Pastry Peanut Butter (small) - Lady's choice small jar 1
Canned Goods Chicken Luncheon Meat - Purefoods can 1
Canned Goods Corned Beef (large) - Highlands can 1
Canned Goods Mackerel (Large) - Unipak can 1
Dairy Butter (small) stick 1
Dairy Evaporated Milk (small) can 1
Canned Goods Tuna (small) - Century Tuna in oil can 2
Fruits Apple pieces 3
Fruits Banana - Lakatan pieces 6
Fruits Banana - Saba sipi 1
Fruits Camote kilo 1
Meat Beef - ground kilo 1/2
Meat Pork - belly kilo 1
Meat Pork - ground kilo 1
Meat Pork - liempo kilo 1/4
Pastry Champorado pack box 1
Pastry Pancake mix box 1
Pastry Sliced bread loaf 1
Meat Chicken - Thigh kilo 1/2
Meat Chicken - Drumstick kilo 1/2
Meat Chicken Breast kilo 1
Meat Chicken Liver kilo 1
Dairy Eggs dozen 2
Spices Bay Leaf pack 1
Spices DM Quick Easy Gata Mix pack 1
Spices Garlic pieces 6
Spices Knorr Cube - Chicken pieces 1
Spices Magic sarap sachet 6
Spices Mayonnaise sachet 1
Spices Onions pieces 10
Spices Oyster sauce (small) sachet 1
Spices Patis sachet 1
Spices Sesame oil sachet 1
Spices Sesame seeds sachet 1
Spices Toyo sachet 1
Spices Vinegar sachet 1
Vegetables Brocolli (medium) pieces 1
Vegetables Cabbage (Medium) pieces 1
Vegetables Carrots kilo 1/2
Vegetables Cauliflower (medium) pieces 1
Vegetables Corn kernels (small) can 1
Vegetables Dahon sa sili bugkos 1
Vegetables Eggplant pieces 6
Vegetables Ginger pieces 1
Vegetables Green Beans kilo 1/2
Vegetables Kalabasa kilo 1/2
Vegetables Monggo cup 1/2
Vegetables Pechay bugkos 1
Vegetables Potatoes kilo 1
Vegetables Sitaw bugkos 1
Vegetables Spring onion bugkos 1
Vegetables Tomatoes pieces 7
Vegetables Upo (small) pieces 1

OTHERS:

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Price