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How do you combat stress and burnout? Building The book Flourish by Martin Seligman, has detailed
resilience (adapting well in the face of adversity, trauma, tactics to improve well-being and resilience.2 One
tragedy, threats, or significant sources of stress) is one exercise is called the “three good things” exercise. This
way.2 Keeping your well-being in check is another. Well- exercise has the individual physically write down three
being is defined as the presence of positive emotions and positive things each day. By focusing on three positive
moods, the absence of negative emotions, satisfaction things that happened during the day you are savoring
with life, fulfillment, and positive function.2 those events and
feelings of joy
It has been published since the 1980s that pharmacy and
school students need courses on stress management and accomplishment.
life planning.2 The University of Florida College of While it has been
Pharmacy has heard students’ concerns about mental shown that
health and well-being. Our campus now has a counselor focused group
from the UF Counseling and Wellness Center who visits discussions are
periodically for appointments. UF also started a pilot most effective, there are several other methods you can
elective this fall semester which meets weekly to help incorporate into your routine to help with stress relief.
students learn skills and various approaches to alleviate Find a healthy support system and learn what works
stress and improve self-awareness and self-care. Keep an best for you to relieve stress whether it’s hitting the
eye out for the spring registration of this “Integrated gym or spending quality time with friends. You can also
Mind-Body Skills” 10-week course. The space in this try a free trial of a mindfulness application (or search
course is limited but is offered on all three campuses. YouTube) such as Headspace or Calm. The important
thing is that you discover what works for you and make
Professional pharmacy organizations can play a role in time to manage stress and avoid burnout.
this as well and it has been recommended in an ASHP
article that organizations take part in resilience building.2
Our organizations at the Orlando campus do a great job
RESOURCES: Statistical Manual #5. This bill died in the Senate at the
banking and insurance subcommittee and died in the
● Dr. Philip Daniels, UF College of Pharmacy House at the health market reform subcommittee.
Mental Health Counselor. For more information
or to set up an appointment contact him at SB700/HB695[3] are the same bill that talk about changes
pdaniels@ufl.edu. to insurance benefits regarding mental health. In
● Crisis Text Line (any type of crisis, 24/7 support): summary, “…change previously optional mental health
Text CONNECT to 741741. benefits to required benefits that must be offered by
● National Suicide Prevention Lifeline: 1-800-273- group insurance policies or contracts at no additional
8255. premium and with no greater cost-sharing limitations
than imposed on other medical benefits." This includes
References "drug abuse rehabilitation programs shall also be
qualified providers under this section." This was another
1. Louie, Jessica. “6. Stress vs. Burnout, How are they attempt at having more access for patients by giving the
different?” The Burnout Doctor Podcast, Apple
option of more affordable treatment options. This bill
Podcasts, July 8th, 2019,
died in the Senate at the banking and insurance
https://podcasts.apple.com/us/podcast/the-
subcommittee and in the House it was withdrawn.
burnout-doctor-
podcast/id1470133258?i=1000443906901.
2. Kai Kang, Claudia F Ortiz Lopez, Brittany S Fear,
In Colorado, a bill has been signed into law by the
Robert P Granko, Tactics to improve resilience and governor in May 2018 addressing drug prices in regards
well-being among pharmacy students, American to substance use disorder.[4] This bill requires insurance
Journal of Health-System Pharmacy, Volume 76, companies to have the responsibility of providing
Issue 18, 15 September 2019, Pages 1374–1376, insurance members with the opportunity to seek
https://doi.org/10.1093/ajhp/zxz143 substance abuse treatment. "The act requires all
3. Kate Traynor, Pharmacists examine risks, remedies individual and group health benefit plans to provide
for burnout, American Journal of Health-System coverage without prior authorization for a 5-day supply
Pharmacy, Volume 76, Issue 9, 1 May 2019, Pages of at least one of the FDA-approved drugs for the
571–573, https://doi.org/10.1093/ajhp/zxz042 treatment of opioid dependence for a first request within
a 12-month period." People can have access to a
treatment option faster without needing to run around
in "red-tape" waiting for their treatment to be approved.
Are Insurance Companies Doing In conclusion, Florida is still working on passing
Enough to Help with the Opioid Crisis? legislation that will meet the standard of Colorado
legislation in making substance abuse disease treatment
options available and affordable to people seeking
Elaine Altamura treatment. It is important to look at another state’s
legislation to see how Florida can help its own citizens
In Florida, there have been two bills introduced this year through this crisis. Florida has been helping slow down
outlining the responsibility of insurance companies to the opioid crisis in other ways.[5] The state’s target has
meet the needs of a society with patients seeking opioid been to focus on education of prescribers and
abuse treatment. Both bills have died.[1] standardizing doses which can be dispensed to patients.
The state has also required tracking opioid medications
SB360/HB307[2] are the same bill that talk about different through the Florida Enhanced State Opioid Overdose
reports which are required to be submitted annually Surveillance Program (FL-ESOOS).[6] This surveillance
from insurance companies and the Office of Insurance program documents when patients are getting
Regulation about the methodology used for compliance controlled substances from the pharmacy to monitor
with the federal parity law. The federal parity law helps trends and risks in substance abuse.
to ensure mental health issues are treated fairly with
other medical conditions. This bill would have also
required insurance companies to offer mental health and
substance use disease benefits as defined by the
American Psychiatric Association Diagnostic and
Clinical Skills Competition
2. What are the qualifications necessary for TCT Pharmacist view: Some pharmacists have said they
technicians? would feel uncomfortable and feel a certain loss of
control with medications leaving the pharmacy which
Each pharmacy and healthcare institution differ on the have not been checked by a pharmacist, but with time,
requirements, but certain places have required some perhaps they would get used to this new way of doing
combination of the following: being nationally certified things. They recognized certain processes have been
with the PTCB, having at least 2000 hours of practice changing in recent years at different institutions, such as
experience, having graduated from an accredited pharmacists working remotely to check sterile products
technician training program, and/or having at least three from the IV room, using photographs of the components;
years of work experience (Frost, 2016). so again, new processes take time to get used to. The
pharmacists mentioned having a TCT process would free
3. What are examples of what a TCT-trained technician up more time for them to do clinical activities which
can check? would be beneficial.
Technician view: Technicians noted a TCT process may be The Institute Experience and Drug
beneficial in getting items checked more quickly, since
pharmacists can oftentimes get caught up with order Overdose Treatment in the ED
verification, physician and nurse phone calls, and other
clinical activities. However, the technicians said they
would have varying levels of comfort with this process Anel Couzo
depending on which technician would be doing the
checking, as certain technicians are more attentive to In late May 2019, I traveled to my first graduate school
detail and/or have more experience and know what summer conference. I went to beautiful and
common mistakes to look out for (e.g. sound-alike look- mountainous Salt Lake City, Utah, known as The Beehive
alike drugs and small differences between different State. Initially, what captivated my attention about this
product types and formulations). Also, the technicians conference was the natural beauty and recreation of the
mentioned they would feel more comfortable in having Rockies, but these were just additive benefits. I was
the TCT process in place with things which involve about to expose myself to a topic I honestly knew very
barcode scanning. For example, they would be alright little about. This conference is called APhA Institute of
with a TCT technician checking an automated dispensing Substance Abuse Disorders. The Institute
cabinet cart fill which will later involve barcode scanning has been around for many years and has served as a
because the barcode acts as a final check in a certain welcoming retreat to pharmacy students and
way. practitioners to learn and understand the disease of
addiction. It is an experience which can be very
In conclusion, TCT processes have been in place for a emotionally touching, even if the topic is foreign to you.
number of years but have not gained traction yet due to
concerns about taking away the pharmacist's In order to attend, students needed to be selected
responsibility to do the final verification check. Small through submission of an application, which
studies in a limited number of places have showed includes a written essay. It is a selective process because
promising results for implementing TCT, but more the conference is small. The agenda includes talks by
research is needed in this area to determine if outstanding pharmacists, researchers, physicians, and
technicians can consistently and accurately complete psychologists. The topic of addiction goes hand in hand
final verifications checks. with treatment and recovery. Discussion of addiction
also needs to address the feelings of guilt and
hopelessness which oftentimes accompanies people
References
who have abused substances chronically and cannot
1. Adams, A. J., Martin, S. J., & Stolpe, S. F. (2011). walk away from such a need. Stigma has been for a long
“Tech-check-tech”: A review of the evidence on its time the single biggest obstacle in deciding to seek help.
safety and benefits. American Journal of Health-
System Pharmacy, 68(19), 1824–1833. doi: Emergency Medical Services (EMS) and the Emergency
10.2146/ajhp110022 Department (ED) are oftentimes first-line rescue teams
2. Frost, T. P., & Adams, A. J. (2016). Tech-Check-Tech in drug overdose situations. The best single rescue
in Community Pharmacy Practice Settings. Journal of medication is naloxone, with significant proof of
Pharmacy Technology, 33(2), 47–52. doi: effectiveness (Kerensky 2017). Patients with a history of
10.1177/8755122516683519
substance abuse are at a higher risk of abusing
3. Miller, R. F., Cesarz, J., & Rough, S. (2018).
prescriptions/illicit drugs. In the ED, symptoms and signs
Evaluation of community pharmacy tech-check-tech
that can help with diagnosis are increased heart rate,
as a strategy for practice advancement. Journal of
the American Pharmacists Association, 58(6), 652–
increased blood pressure, increased temperature, pupil
658. doi: 10.1016/j.japh.2018.06.018
dilation, and presence of diaphoresis. Medications like
4. Tech-Check-Tech Programs: What Pharmacists Need anticholinergics, cholinergics, opioids,
to Know. Retrieved from sympathomimetics, and sedative-hypnotics can all
https://www.pharmacytimes.com/news/tech-check- influence the responses above. Since 2013, there has
tech-programs-what-pharmacists-need-to-know. been a continuous increase in opioid-overdose deaths
related to synthetic opioids like tramadol and fentanyl,
either prescribed or purchased illicitly (CDC, 2019).
Fentanyl has double the potency of heroin and 100%
more potency than morphine. Other substances of abuse
are U-47700 Pink, Kratom (has opioid-like properties), On camp intake day, our pharmacy students arrive at the
Kmax (similar to ketamine and can be purchased on the camp around 11:30 am. Each week, the health condition
internet). Agitated patients with symptoms due to theme changes ranging from cardiac diseases to
psychoactive compounds like bath salts are typically epilepsy. Upon arrival, we are given a brief tour of the
treated with lorazepam in the ED. Methamphetamine main camp building, known as “The Patch”, where we
intoxication manifests with a wide range of signs and
symptoms including violent episodes and advanced
cardiac complications like cardiac ischemia. It is treated
with benzodiazepines. Cocaine, a CNS stimulant often
cut with another agent, is also treated in the ED with
lorazepam or midazolam for cases of overdose.
Approved Drug for CABP Avoid giving medication to patients with known QT
prolongation, ventricular arrhythmias and patients
receiving medications which prolong QT intervals.
Reba Doohkie and Deanna Cordero Da Silva Lefamulin may cause fetal harm when administered to
pregnant women. There is no data on Xenleta in human
milk nor its effects on breastfed infants, but due to
potential adverse reactions, a woman should pump and
discard human milk during the treatment and for 2 days
after the final dose. Xenleta should also be avoided when
using strong CYP3A or P-gp inducers and inhibitors.3
Xenleta is an empiric pleuromutilin antibacterial used in
According to the Center for Disease Control and
the treatment of community-acquired bacterial
Prevention, around one million patients are hospitalized,
pneumonia (CABP) in adults caused by Chlamydophila
and fifty thousand patients die each year due to CABP.
pneumoniae, Haemophilus influenzae, Mycoplasma
Although it has been shown to be effective in clinical
pneumoniae, Streptococcus pneumoniae,
trials, please use caution when prescribing or
Staphylococcus aureus (methicillin-susceptible isolates),
administering Xenleta. Available in 150 mg/15 ml vials
and Legionella pneumophila. Xenleta is available in oral
and 600 mg tablets, this product offers dosing flexibility
and IV dosage forms, effectively used as monotherapy. It
that may shorten the patient’s treatment and hospital
should only be used to prevent or treat infections which
stay duration.4
are expected to be caused by susceptible bacteria listed
above.3
Clinical pharmacy specialists are the most accessible and As interest for collaborative practice between
have the schedule capacity to meet with patients more pharmacists and members of an interprofessional team
frequently and to work intensively on one or more health grows, there is room for new areas of collaborative
practice to come up as well as the possibility of
pharmacists to be seen in a different light as providers
and not just dispensers of medications. The road ahead
is promising, and as student pharmacists we can carve
our niche in collaborative practice following graduation
and getting licensed if we are more than willing to be
open to what is out there in the pharmacy world.
References
1. Amy K. Erickson. CPAs cement trust for physician–
pharmacist collaboration. APhA. Pharmacy Today
2016;22 (8): 44-47
2. Centers for Disease Control and Prevention. Chronic
disease overview. Chronic diseases: the leading
causes of death and disability in the United States
website.
http://www.cdc.gov/chronicdisease/overview/index
.htm.
3. Centers for Disease Control and Prevention.
Advancing Team-Based Care Through Collaborative
Practice Agreements: A Resource and
Implementation Guide for Adding Pharmacists to
the Care Team. Atlanta, GA: Centers for Disease
Control and Prevention, U.S. Department of Health
and Human Services; 2017. Retrieved 10/11/19 from
https://www.cdc.gov/dhdsp/pubs/docs/CPA-Team-
Based-Care.pdf
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