STUDY TO START While studying during the day is never a bad
SMARTER NOT STUDYING idea studying at night may promote the most optimal results. According to the National Center for Biotechnology Information HARDER While putting in hours on top of hours studying the night before for an exam is studying during the night has the best benefits. Studying at night roughly an hour or what most college students end up doing two before you go to bed is when your brain Studying is a very important skill to develop and it may not be the effective. Research has the best chance of retaining new throughout an individual’s life. Follow these 5 from the Princeton review shows that concepts. quick and easy steps to improve your study putting in 15 to 30 minutes of studying skills fast. time 2 weeks before the exam is due provides better results rather than hours on top of hours the night before. TAKE A PRACTICE TEST New research from psychological science SPEAK OUT LOUD DON’T ONLY information called retrieval practice provides benefits to learning new concepts. Retrieval While many people tend to study new EXERCISE THE BRAIN practice is the concept of making your own concepts in their head speaking the material practice test how you think the actual test will out loud is the most beneficial. Research BUT ALSO THE BODY look like. This can become very useful after according to science daily shows that taking 1 or 2 tests from a professor and speaking the material out loud can help While studying is obviously the only way your learning how he/she likes to format their tests. solidify the concepts into your brain. While brain is going to be able to retain new Once you realize if he/she likes short answers this may seem a bit awkward at first with material, exercising provides many benefits for or multiple choice you can start to format your practice it will begin to feel more natural. So obtaining a better grade. Even when you feel practice like their test. next time you get the books remember to like your workload is to heavy, exercising may speak out loud rather than in your head. help to reduce the overall time spent studying. According to New York Time’s scientist have discovered that exercising actually increases Conclusion cognitive thinking more than studying. So next While this may seem like a lot of time your workload is feeling heavy, drop the information to remember just stay patient. books and hit the weights. Remember to follow these easy steps and your GPA will begin to steadily rise.