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Subha Ganguly
Government of West Bengal
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All content following this page was uploaded by Subha Ganguly on 10 January 2015.
Received: 8th December 2014/ Accepted: 21st December 2014 / Published: 10th January 2015
Greentree Group
©International Journal of Ayurveda and Pharmaceutical Chemistry, 2014
Abstract
The human skeletal system becomes brittle, due to loss of bone density, which can lead to
fractures and a compressed spinal column, thereby affecting posture and resulting pain in the
back and the spine with increasing age. With alarming conditions, it affects other functions and
organs in the body, causing associated symptoms of osteoporosis, constipation, degenerative
arthritis, low back pain, insomnia, bladder and kidney weakness, frequent urination and dental
problems. The incidences are more prevalent in older women. Ayurveda considers this
deficiency disorder to be dominated by the air humour of vata.
Keywords
INTRODUCTION
Ayurveda recommends the improvement in Amalaki are some of the nourishing herbs
bone density through wholesome nutrition, recommended by Ayurveda for this
herbs, healthy activities, and with some condition, and to maintain good hormonal
good home therapies, without depending on balance in the body. Few other common
drugs or hormones. In fact, osteoporosis is herbs that can boost hormonal system are
considered to occur contributing to motherwort, milk thistle, ginger, sage,
menopausal disorders in women due to the raspberry leaves, valerian, horsetail, nettles,
same causes as impairment of vata dosha. ginseng, Siberian, hawthorn, berries,
The Ashoka bark possess potassium, iron, dandelion root. [4,5]
magnesium, sodium, silica, phosphate and
Several herbs are beneficial for treating bone
calcium, is also considered good for
weakness (osteoporosis) and support healing
improving bone density and alleviating
due to fractures. These conditions are most
uterine disorders in menopausal women [1-3].
commonly due to vata dosha vitiation. For
Ayurvedic herbs for use in therapy these conditions oat straw, amalaki and
comfrey are recommended. Oat straw is a
Ashwagandha, Shatavari, Dashamula,
cool tonic that balances vata and pitta and is
Triphala, Safron, Gotu kola, Brahmi and
Greentree Group 13
Int J Ayu Pharm Chem
Greentree Group 14
Int J Ayu Pharm Chem
REFERENCES
Greentree Group 15