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BRAIN BOOSTER
WORKBOOK
PRE-EVENT
Instructions: Put a check mark next to the letter that best describes your beliefs about
achieving your goals and dreams.
Circumstances-Beliefs
Mental-Beliefs
Money-Beliefs
Self-Beliefs
Scoring
Give yourself
4 points for each A
3 points for each B
2 points for each C
1 point for each D
5-8 You have several barriers that are holding you back from achieving
success. With a bit of rewiring, you can break through those barriers
and reach a whole new level of success.
9 - 12 You know there’s more to life than what you’re living and
experiencing and will benefit from opening yourself up to new
techniques, perspectives and actions that will help you feel more
fulfilled in all aspects of your life.
13+ You are ready to take the next step and start living the life of your
dreams. You are not alone and will discover how to retrain and
strengthen your mindset and skillset to achieve your goals and live
life to your fullest potential.
Yesterday was incredible. It was my 3rd The Brain-A-Thon came into my life just when I
Brain-a-thon. My most significant takeaway was from needed something uplifting and positive. I sat through
Heidi Hanna. I am so grateful to Heidi for her being the entire event and and learned loads. So I have to say
present and so vulnerable. I am more successful than I “Yes” to myself, “Yes” to learning more, “Yes” to being
ever thought or could imagine in high school and part of an amazing community and “Yes” to a life I want
college. Yet, I am capable of so much more. Starting to build. I can’t wait to be another success story! Now I
today, I have started to give this all I can to be am ready to LIVE every day and make the most of
committed to this one day at a time. myself.
Ken C. Naba Z.
Tennessee Spain
1.
2.
3.
3 Key Questions That Will Help You Focus on Achieving Your Goals
1. ___________________________________________________________________________________________________
2. ___________________________________________________________________________________________________
After you set a goal, what 2 critical things must you recognize and manage in order to make sure
you follow through to completion on your goal?
1.____________________________________________________________________________________________________
2.____________________________________________________________________________________________________
Dr. Sarah Mckay will show you some of the most powerful brain-based techniques
to “refire to rewire” your brain for greater levels of success.
List 2 steps you can take to build positive success habits so you can achieve your financial, life, relationship
and health goals.
1. _____________________________________________________________________________________________________________
2. _____________________________________________________________________________________________________________
Discover the 6 step process to rewire and refire your brain for positive and empowering thoughts, emotions
and behaviours.
1. R :___________________________________________________________________________________________________________
2. E :___________________________________________________________________________________________________________
3. F :___________________________________________________________________________________________________________
4. I :___________________________________________________________________________________________________________
5. R :___________________________________________________________________________________________________________
6. E :___________________________________________________________________________________________________________
Dr. Srini Pillay will tell you how to shift your focus and attention from all the reasons
and things that are not working in your life to how you can and will achieve every
one of your goals. You´ll discover one of the most powerful techniques (the CIRCA
method) for igniting your brain´s higher abilites and power. (This is SOOO powerful
he teaches it to his students at Harvard)
CIRCA is a simple tool you can use to ignite your brain´s fullest potential, but what does CIRCA stand for?
C :_______________________________________________________________________________________________
I :_______________________________________________________________________________________________
R :_______________________________________________________________________________________________
C :_______________________________________________________________________________________________
A :_______________________________________________________________________________________________
Dr. Paul R. Scheele will help you to understand why change is so hard in
adult life and how you can tap into the genius parts of your brain to make it
easier to change and achieve more of your potential.
1.______________________________________________________________________________________________________________
2.______________________________________________________________________________________________________________
3.______________________________________________________________________________________________________________
4.______________________________________________________________________________________________________________
The brain is hard to change. What are 3 things you can do to make it easier to change?
1.______________________________________________________________________________________________________________
2.______________________________________________________________________________________________________________
3.______________________________________________________________________________________________________________
Lisa Wimberger will now talk about applying several powerful techniques to
tap into your brain's fullest power and release any disempowering thoughts,
emotions or behaviors that are keeping you stuck.
What causes people to get stuck and not achieve their goals and fullest potential?
________________________________________________________________________________________________________________
Priming your brain means that you select your own thoughts. How can you use priming to achieve more
success?
________________________________________________________________________________________________________________
True or False: If you want to create a new positive pattern in the brain, spaced repetition is one of the
several keys to do this.________________________________________________________________________________________
Remember This!
A simple, easy technique to change your physiology and neurology to prime your brain for
more success, is to do a prefrontal activity, and that's anything that makes your brain say,
“That's interesting.” Example: Try opening a lid or bottle with your non-dominant hand. Your
frontal brain might say, “That's interesting. I never use my non-dominant hand for that.”
Dr. Caroline Leaf will help you recognize and eliminate any of your negative
thoughts, emotions and choices, and explain how to tap into your powerful
subconscious mind to achieve success.
_____ % percent of your thoughts, emotions, and choices are automatic and _____% are subconscious.
What´s the primary skill that humans need to use in order to make changes in their life?
________________________________________________________________________________________________________________
Fact: There are 2 things you can do starting today to step into your power and unlock your brain so you
can achieve your fullest potential:
Physiology Holds: Stand up, shake a little bit, and grab a little bit of water.
Tap into that negative emotion that just showed up and karate chop, point on your hand as
you’re tapping that, say what´s up for you and what is also true.
What is the number one thing that undermines self-esteem, self love, and motivation to achieve our goals
and dreams?
_______________________________________________________________________________________________________________
What are the optimistic and pessimistic sides of the brain referred to as?
_______________________________________________________________________________________________________________
What is one thing you can do to level-up your self-esteem and self-worth?
_______________________________________________________________________________________________________________
Do you want to change your life and results and are you ready to make those changes? YES/YES
This Daily Results Planner will help you prioritize your activities and track your
results.
You’ll be more productive, more focused, more energized and experience success!