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MENU SEHARI

anak laki-laki umur: 14 th BB : 35kg

Food Amount energy protein fat


g kcal g g

pagi
jagung sup jagung kuning segar 60 64.8 2 0.8
tepung susu skim 35 128.8 12.5 0.7
gula pasir 25 96.7 0 0
tepung maizena 5 19 0 0

Sum for this meal: 309.4 14.5 1.5


26.40% 29.70% 12.30%

snack milk shake mangga harum manis 40 26 0.2 0.1


Yoghurt skimmed 10 380.00% 40.00% 0.00%
minuman susu ultra / ult 40 26.4 1.3 1.6
gula pasir 20 77.4 0 0

Sum for this meal: 133.6 1.9 1.7


11.40% 3.90% 13.70%

siang
pure kentang kentang 70 65.1 1.4 0.1
tepung maizena 5 19 0 0
margarin 5 3180.00% 0.00% 360.00%
bubur jagung jagung kuning segar 40 4320.00% 130.00% 50.00%
jus pepaya pepaya 100 39 0.6 0.1

Sum for this meal: 198.1 3.3 4.3


16.90% 6.80% 34.90%

snack
jus mangga harum manis 50 32.5 0.3 0.2
gula pasir 20 77.4 0 0

Sum for this meal: 109.9 0.3 0.2


9.40% 0.50% 1.20%

malam
maizena agar-agar tepung maizena 10 38.1 0 0
telur ayam 30 46.5 3.8 3.2
tepung susu skim 30 110.4 10.7 0.6
gula pasir 20 77.4 0 0

Sum for this meal: 27240.00% 1450.00% 380.00%


23.30% 29.80% 31.00%

snack
susu tepung susu skim 40 147.2 14.3 0.8

Sum for this meal: 147.2 14.3 0.8


12.60% 29.30% 6.80%

Sum: 1170.7 48.8 12.3


MENU SEHARI
BB : 35kg kasus: pasca bedah TB: 142cm

carbohydr. iron glucose potassium fructose minerals Vit. A Vit. C Vit. B12
g mg g mg g g µg mg µg

15.1 0.4 149.4 7.8 3.6 0


18 0 610 3.8 3.8 1.4
25 0 0.5 0 0 0
4.6 0 0.2 0 0 0

62.6 0.4 0 760.1 0 0 11.7 7.4 1.4


27.80% 24.70% 0.00% 26.50% 0% 0.00% 4.50% 5.80% 29.90%

6.8 0 62.4 4 17.2 0


40.00% 0% 0.00% 1700% 0% 10.00% 10.00% 10.00% 0.00%
1.9 0 56 22 0.4 0.2
20 0 0.4 0 0 0

29.1 0.1 0 135.8 0 0.1 26.1 17.7 0.2


12.90% 6.40% 100.00% 4.70% 0% 100.00% 10.00% 13.80% 3.40%

15.1 0.3 273.7 0 9.1 0


4.6 0 0.2 0 0 0
0.00% 0% 0% 1250.00% 0.00% 0.00%
1000.00% 20% 9960% 520.00% 240.00% 0.00%
9.8 0.1 257 135 62 0

39.5 0.6 0 630.5 0 0 152.7 73.5 0


17.50% 38.80% 0.00% 22.00% 0% 0.00% 58.70% 57.50% 0.00%

8.5 0.1 78 5 21.5 0


20 0 0.4 0 0 0

28.5 0.1 0 78.4 0 0 5 21.5 0


12.60% 4.20% 0.00% 2.70% 0% 0.00% 1.90% 16.80% 0.00%
9.1 0.1 0.3 0 0 0
0.3 0.4 37.8 57 0 0.3
15.4 0 522.9 3.3 3.3 1.2
20 0 0.4 0 0 0

4490.00% 40% 0.00% 56140% 0% 0.00% 6030.00% 330.00% 150.00%


19.90% 25.90% 0.00% 19.60% 0% 0.00% 23.20% 2.60% 32.60%

20.6 0 697.2 4.4 4.4 1.6

20.6 0 0 697.2 0 0 4.4 4.4 1.6


9.10% 0.00% 0.00% 24.30% 0% 0.00% 1.70% 3.40% 34.10%

225.2 1.7 0 2863.4 0 0.1 260.1 127.9 4.7


Vit. E (eq.) Vit. D Vit. E manganese magnesiumzinc calcium cholesterolVit. K
mg µg mg mg mg mg mg mg µg

0 0 0.1 19.2 0.3 1.2 0


0 0 0 40.6 1.5 452.2 7.3
0 0 0 0 0 0.3 0
0 0 0 0.2 0 0.1 0

0 0 0 0.1 60 1.8 453.8 7.3 0


0.00% 0.00% -0.10% 32.40% 30.20% 30.70% 30.80% 4.70% 0.00%

0.4 0 0 3.6 0 4 0
0.00% 0% 0.00% 0.00% 130.00% 0.00% 1400.00% 10.00% 10%
0 0 0 4.4 0.2 46 5.6
0 0 0 0 0 0.2 0

0.4 0 0 0 9.3 0.2 64.2 5.7 0.1


14.30% 0.00% 100.30% 3.90% 4.70% 3.50% 4.40% 3.70% 100.00%

0 0 0.1 17.5 0.2 3.5 0


0 0 0 0.2 0 0.1 0
30.00% 0% 0.00% 0.00% 0.00% 0.00% 0.00%
0.00% 0% 10.00% 1280.00% 20.00% 80.00% 0.00%
1 0 0 10 0.1 24 0

1.3 0 0 0.2 40.4 0.5 28.4 0 0


46.40% 0.00% -0.10% 54.60% 20.40% 8.90% 1.90% 0.00% 0.00%

0.5 0 0 4.5 0 5 0
0 0 0 0 0 0.2 0

0.5 0 0 0 4.5 0 5.2 0 0


17.90% 0.00% 0.00% 4.60% 2.30% 0.00% 0.40% 0.00% 0.00%
0 0 0 0.3 0 0.2 0
0.6 0.3 0 3 0.3 15 127.2
0 0 0 34.8 1.3 387.6 6.3
0 0 0 0 0 0.2 0

60.00% 30% 0.00% 0.00% 3810.00% 160.00% ### ### 0%


21.40% 100.00% 0.00% 4.40% 19.20% 27.70% 27.40% 86.20% 0.00%

0 0 0 46.4 1.7 516.8 8.4

0 0 0 0 46.4 1.7 516.8 8.4 0


0.00% 0.00% 0.00% 0.00% 23.40% 29.10% 35.10% 5.40% 0.00%

2.8 0.3 0 0.4 198.7 5.8 1471.3 154.9 0.1


dietary fibewater NaCl
g g g

1.7
0
0
0

1.7 0 0
23.20% 0.00% 0.00%

0.7
0.00% 900% 0%
0
0

0.7 9 0
9.70% 100.00% 100.00%

1
0
0.00%
110.00%
1.8

4 0 0
53.90% 0.00% 0.00%

0.9
0

0.9 0 0
12.10% 0.00% 0.00%
0.1
0
0
0

10.00% 0% 0%
1.20% 0.00% 0.00%

0 0 0
0.00% 0.00% 0.00%

7.5 9 0

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