E A SY H OM E REMEDIES

How to Fight

Against Cough

and Cold

HEALCITY.COM
 Few Basic Tips to Get

Relief from Cold & Cough

without Medicine!

HEALCITY.COM
 PINEAPPLES

Rich in Vitamin C

Pineapples help to calm

cough arising due to the
cold.

Westmire Hills Farmers' Market |2020

HEALCITY.COM
 APPLES

Rich in Flavonoids

Apples reduce the risk of

catching cough and cold.

HEALCITY.COM
Westmire Hills Farmers' Market |2020
 GARLIC

Contains Allicin

Garlic boosts immune

function. Raw Garlic is a
natural remedy for
fighting colds.

Westmire Hills Farmers' Market |2020

HEALCITY.COM
 GREEN TEA

Rich in Antioxidant

Protects the body against

viral & bacterial infections,
including the flu.

HEALCITY.COM
Westmire Hills Farmers' Market |2020
 ONIONS

Rich in Natural Antibiotics

Onions help to cure

cough, cold high fever,
sore throat and boosts
immunity.

Westmire Hills Farmers' Market |2020

HEALCITY.COM
 HONEY

Boosts Immune System

Honey helps to soothe

cold and cough, its also a
good remedy for sore
throat.

HEALCITY.COM
Westmire Hills Farmers' Market |2020
 HOLY BASIL LEAVES

Treats Microbial Infections

Holy Basil leaves helps to

get rid of common cough
and cold.

Westmire Hills Farmers' Market |2020

HEALCITY.COM
 CHICKEN SOUP

Rich in Nutrients

Chicken soup helps to

fight colds. Thins the
mucus and helps reduces
nasal congestion.

HEALCITY.COM
Westmire Hills Farmers' Market |2020
....Want to Know More in Details?
 How to Get
Relief from
Read....

Cough & Cold

.............................................

HEALCITY.COM
Click to Access!
How to Get
Relief from
Cough & Cold
.............................................

HEALCITY.COM