Beruflich Dokumente
Kultur Dokumente
Food labeling provides consumers with information about their food, helping them
to make informed decisions about which food to buy. It is important that this information
consumers with information about a products composition, nutritional profile and quality
of contents so that they can make product comparisons and selections. Today consumers
are using food labels to find information such as the ingredients list, expiration date,
country origin and specially statements about health benefits to help them make their
understand and transparent way. Food labelling is used to inform consumers of the
properties of pre packaged food and also its contained calories. Calories can cause many
severe Disease like cardiac arrest, High blood pressure, obesity and other heart disease.
So it is important to have food labelling to control the calories intake of the people to keep
them healthier and free from any kind of disease. food labels give you information about
the food inside the packaging, shelf life and storage instructions to help you make
informed decisions about the foods you buy.Food labels should also show an ingredients
list with the most common allergens clearly emphasised so they stand out from the other
ingredients.
Nutrition labels must display the amount of energy (calories and kilojoules) and the
amount of fat, saturated fat, carbohydrates, sugars, proteins and salt (all expressed in
grams) present in 100g (or 100 ml) of the food. In addition to the mandatory requirements
above, nutrition information may also be expressed per portion provided the number of
portions present in the pack is quoted. The Reference Intake (RI) is a guide to the
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approximate daily amount of nutrients (fats, saturated fats, salt and sugar) and energy
you need for a healthy diet. This is shown as a percentage (%) on the food label. RI values
Many food producers also display voluntary FOP nutrition information using a colour-
coded labelling system to highlight the nutrition content of pre-packaged food and
drink.The colours show if the product contains high, medium or low levels of fat, sugars
and salt: red means high - you should try to have these less often and in smaller amounts,
amber means medium - you can have these most of the time, green means low - the
more greens on the label, the healthier the choice. Most labels carry a mixture of red,
amber and greens. Try to buy products that are a mixture of amber and greens as these
are often healthier choices. The use of plain or single colour labelling is acceptable,
providing it does not mislead or confuse the consumer. The internationally accepted
definition of a food label is any tag, brand, mark, pictorial or other descriptive matter,
container of food. Food labelling includes any written, printed or graphic matter that is
present on the label, accompanies the food, or is displayed near the food, including that
for the purpose of promoting its sale or disposal. Prepackaged food shall not be described
respect. Prepackaged food shall not be described or presented on any label or in any
labelling by words, pictorial or other devices which refer to or are suggestive either directly
or indirectly, of any other product with which such food might be confused, or in such a
manner as to lead the purchaser or consumer to suppose that the food is connected with
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such other product. Reading food labels will make it much easier for you to compare foods
and find the foods that have the nutritional value your child needs. It will help you and
your family make healthy choices about the foods you are buying. Food labels can help
you limit the amount of fat, sugar and cholesterol in your diet by making it easy for you to
compare one food item with another and choose the one with lower amounts. Conversely,
you can use food labels to find food items higher in vitamins, fiber and protein
Theoretical Framework
Over the last decade considerable attention has been paid to nutritional labelling
of food products mainly due to the dramatic rise of food related diseases caused among
others by obesity. Main causes of the obesity epidemic, that has risen three-fold or more
since 1980 in some areas of North America, the UK and Eastern Europe, are the
increased consumption of energy-dense foods high in saturated fats and sugars and
reduced physical activity. Obesity has been found to be highly correlated with diseases
like gallbladder diseases, hypertension, stroke, certain forms of cancer, high blood
products as an important issue that may help consumers make healthier food choices. A
number of studies have focused on empirical perspective of nutritional label use. For
example, Drichoutis et al, Guthrie et al, Kim et al, and Nayga empirically investigate the
factors that affect nutritional food label use. Even though many of these applications claim
to use the theoretical basis of Stigler’s theory, i.e., the consumer will continue to acquire
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and process information as long as the additional cost do not outweigh the additional
benefits, there has been little or no use of this theory in guiding the empirical process.
Conceptual Framework
development process and explains the concepts and definitions relevant to the
effectiveness of food labeling in controlling calories ones intake. In this study, the factors
that could affect the result of the exam were being determined through the given
questions.
Figure 1 presents the 2 variable which portrays their relationship to one another.
The left side presents the independent variable that includes factor: Profile, prices of the
products, labeling of goods, appearance of the label and taste of foods . The other way
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INDEPENDENT VARIABLE DEPENDENT VARIABLE
Profile
- Age
- Sex
Labeling of goods
Taste of foods
Figure 1.
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Statement of the Problem
The study aims to find out the effectiveness of food labeling in controlling calorie
1.1. Age
1.2. Sex
2. What are the perception of Grade 12 cookery students in Molugan National High
School in terms of
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Significance of the Study
This research aims to benefit the students and also the administration of
Molugan National High School. Specifically, this study is significant to the following:
Administration: This will help the school in making decisions on what food to offer
Teachers: This will help the teachers in monitoring their food intake that is
beneficial to their own personal care to keep their body healthy and fit.
Parents: Through this study the parents will be informed on the importance of their
guidance and support to their children for them to be able to monitor and properly guide
Students. This study will help the students to know the importance of monitoring
Grade 12 students: Are the respondents of this study. This study will help them
know the importance of knowing your calorie intake. The respondents get opportunities
to choose the right and to learn the great values of self-discipline and moderation.
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Scope and Limitation of the Study
This study is focused on the Grade 12 students who take Cookery strand of
Molugan National High School, located at Molugan, El Salvador City, Misamis Oriental.
This study is conducted inside the school premises during the free time of the
respondents. The researchers will collect 10 respondents for the data and get the best
Definition of Terms
The following terms were used and define operation within the context of
product itself.
Calorie – A unit of food energy. The word calorie is ordinarily used instead of the more
Intake – An amount of food, air, or another substance taken into the body.
Ingredient - Means any substance, including a food additive, used in the manufacture or
preparation of a food and present in the final product although possibly in a modified form.
Label - means any tag, brand, mark, pictorial or other descriptive matter, written,
food.
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CHAPTER 2
Foreign Literature
Consumers around the world share preferences with consumers in higher income
countries with respect to labelling. However, this may reflect the research study
populations, who are often better educated than the general population. Investigation is
required into how nutrition labels are received in emerging economies especially among
the urban and rural poor, in order to assess the effectiveness of labelling policies. Further
research into the outlook of the food and beverage industry, and also on expanded
between countries in the global South could be mutually beneficial in evaluating obesity
there is a disparity between rates of use and comprehension. Consumer preference is for
front-of-pack labelling and for information that shows per serving or portion as a reference
unit, and label formats with graphics or symbols. Research on the food and beverage
industry's response is more limited but shows that industry plays an active role in
Serving size is based on how much people usually eat and drink at one time
Number of servings tells you how many servings are in the container. Some labels will
give you information about calories and nutrients for both the whole package and each
serving size. But many labels just tell you that information for each serving size. You need
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to think about the serving size when you decide how much to eat or drink. For example,
if a bottle of juice has two servings and you drink the whole bottle, then you are getting
Percent daily value (%DV) is a number that helps you understand how much of a nutrient
is in one serving. Experts recommend that you get certain amount of different nutrients
daily. %DV tells you what percentage of the daily recommendation you get from one
serving of a food. With this, you can figure out if a food is high or low in a nutrient: 5% or
It's all in the prevailing attitude I suppose. You can take a horse to water but cannot
make it drink. The labels are effective when one is willing to control the calories
consumed. But for those who find all this stressful, the labels and the math makes them
break down earlier and excuse themselves for eating more. Sometimes, it causes anxiety
Food labelling is quite effective. Most reputed companies get their food tested in
proper food labs and get the nutritional information right. Mostly the nutritional information
is based on a 2000 calorie diet. So as far as my knowledge goes, food labelling is quite
effective. In the US, the FDA controls the labelling and nutrition related stuff.
Here we have FSSAI (Home) which takes care of the same. So food labelling is effective
to a certain extent but we also know that nothing is ideal. Some key ingredients are not
mentioned citing trade secrets or some other clause, so we might not know all the
ingredients exactly, but for the rest, FDA or the concerned authorities take care of the
same.
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A national phenomenon that happened in India is what I am mentioning to you - and you
can read the impact it had on the brand. The food regulating authorities are quite powerful
So, yeah food labelling is quite effective and it is not 100% correct but a 5% error
is acceptable anywhere. So go ahead and plan your diet according to the nutrition labels,
Local Literature
Labeling is an important process in the food processing chain and should not be
overlooked. The label is the first point of contact between a consumer and the producer.
It is used to identify one product from another and also to make a decision over which
product to purchase. The label is therefore the most important marketing tool for a
product. It should be attractive and eye catching while at the same time being informative.
A dirty, confused, untidy label will not help to sell a product. In some countries, food
interest to involve the local Bureau of Standards at an early stage of label design to ensure
that the label meets all local requirements. The view of the importance of labels,
producers should pay the highest price that they can afford to obtain the best possible
ideas. These can then be discussed with the Bureau of Standards and then a printer to
obtain quotations before a final decision is made. Most printers require a print run of
several thousand labels and great care should be taken to check the design for errors
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before printing, as these would be very costly and time consuming to correct during
As a good starting point, remember “the less the better”. As long as you meet all
the minimum legal requirements for the particular food product and the country you are
selling in, you should not include too much more. If the label looks cluttered and untidy, it
will give the product a negative image. All food products should be labeled. The type of
label used varies according to the type of product, the packaging container, individual
preferences and local availability of labels. The most common (and cheapest) type of
label is the paper label that is glued onto the container. Self-adhesive labels are also
Posits that food labelling is one medium by which consumers can acquire
knowledge about the food they consider buying. This type of information is becoming
increasingly important in a food market where direct contact with the personnel over the
counter is declining. Reports the results from a pilot study and a consumer survey
including 1050 respondents. Reveals that the majority of consumers read the food labels
(often, sometimes or seldom), and that the reading frequency was associated with the
degree of uncertainty about the food supply. Additives occupied a far more prominent
place in these reading activities, than what could be expected from the respondents’
general notions of what constitutes a healthy diet. Discusses these results with regard to
(Wandel, 1997)
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The Nutritional Facts portions are found at the back of food labels. It provides
consumers easy-to-use nutrition information guide as follows: The serving size in both
household and metric measures, which shows the amount of product the people actually
eat. The amount of calories from the product is also shown.The amounts of nutrients and
their % Daily Values (% DV) important to the health of today's consumers are also listed.
The % DV shows how food fits into overall daily needs. For instance, if the percent daily
value of food for fat is 25%, the remaining 75% can be obtained from other foods eaten
throughout the day. These are reference amounts set by the government for daily
intakes.The label also tells the number of calories per gram of fat, carbohydrates, and
protein.Understanding the nutrition label in the foods you buy can help you incorporate
your favorite foods into a nutritious diet. Eating should be healthful and enjoyable.
can hardly put food on the table for a decent three meals a day many are also overweight
and obese. Based on figures coming from the National Statistical Coordination Board and
the Food and Nutrition Research Institute of the Philippines, 1 out of 4 Filipino adults is
overweight with 5 out of 100 considered as obese already. Overweight and obesity are
Some may think of it as a sign of progress but it actually mirrors more the kind of unhealthy
lifestyle that we have. A lot of unhealthy food choices and gadgets of convenience that
lifestyle are easily drowned by the much stronger decibels of advertisements promoting
foods and products that may seem pleasurable to the palate, but are a virtual termite to
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The mandatory label includes the standard serving measurement, calories the food
product contains and a detailed breakdown of the constituent elements. It should state
the total fat, sodium, carbohydrates and protein. Total fat content should detail amount of
saturated fat, trans fat and total cholesterol. If it contains dietary fiber, sugars, vitamins
and minerals, that should be included, too. Food labeling can also be expanded to
calorie and nutrient information on their menus. Many still don’t have an idea on how
much trans-fatty acids or trans fats some of their favorite foods contain.
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Chapter 3
RESEARCH METHODOLOGY
This chapter discusses the methods and procedure used in the study. The detailed
discussion on the research design, research local, the respondents, data gathering
Research Design
This study will use the descriptive method of research. A questionnaire that is
based on the problem were used to investigate the Effectiveness of Food Labeling in
Controlling Calories Ones Intake. The survey was administered to the Grade 12 students
of Molugan National High School. The term “ survey” is applied in research to collect
Research Locale
This study will be conducted to the Grade 12 Students who tae Cookery strand of
Molugan National High School, Molugan El Salvador, Misamis Oriental. This is a public
school consisting a total number of 25 functional classrooms. The school was established
on 1901. The school has several co-curricular activities such as MTAP, YES-O, Drum
Lyre, and Glee Club for the students to develop their skills.
The school has complete facilities such as computer laboratory, the office of the principal,
and a canteen.
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Research Respondents
The respondents of this study are the Grade 12 Students major in Home
those who took cookery strand in home economics. The researcher intended to apply
Research Instrument
In this study, survey questionnaires will be used to gather the data. The following
variable which are: Profile of the respondents, prices of the products, Labeling of goods,
Appearance of the Label and taste of food are formulated to get the desired answer.
For the purposes of this research, the researchers secured a written permit to
the administrators of Molugan National High School. After given permission, the
researchers explained the purpose of the study to the respondents and then made sure
Sampling Technique
This study will use the purposive sampling design to identify the respondents to be
covered in the study. The respondents are all those who are majoring in Home
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Scoring procedure
The corresponding scale will indicate the responses of the respondents in the
activities.
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Statistical Treatment of Data
The frequency count and percentage distribution were used to determine the
profile of the respondents. The survey result was analyzed with the use of statistical
approach.
1. Weighted mean was used to measure the general response of the survey
𝑤𝑥
X =𝛴 𝛴𝐰
2. The data pertaining to problem 1 were analyzed and interpreted with the use of
Formula:
𝑁
𝑃= X 100
𝑁𝑜.𝑜𝑓𝑅𝑒𝑠𝑝𝑜𝑛𝑑𝑒𝑛𝑡𝑠
Where:
P= percentage
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Chapter 4
Most of the students, 6 out of 10 are age 18. There are also few are over aged. On
the average, the age of Molugan National High School grade 12 Cookery students is 18.
AGE
10%
20%
10%
17
18
19
20
60%
Demographic profile of the grade 12 Cookery students in Molugan National High School.
School amounting to 10. Male students constitute 60% while the female consist of 40%.
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Table 2. Distribution of grade 12 cookery students and by sex.
1.I’ve always been able to find any 2.05 1.75 1.75 Agree
information I need on a food or drink label.
2.When I read the labels on food products, I 2.22 2.49 2.50 Agree
just focus on one or two key things
4.I find some information on food labels really 2.30 2.25 2.49 Agree
useful or important.
5.I don’t have enough time to read food labels 2.64 1.74 3.24 Agree
when I’m shopping, even if I wanted to
6.I’m very interested in food label information. 2.24 3.00 3.24 Agree
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The perception of Grade 12 cookery student show the mean score of 2.05 in first
row, 2.22 in second row, 2.42 in third row, 2.30 in fourth row, 2.64 in fifth row and 2.24 in
the last row, all which have a qualitative description of agree. The highest mean is 2.64
for number 5 and the lowest mean is 2.05 in number 1. According to Roberto Salazar,
food labeling is an important process in the food processing chain and should not be
overlooked. The label is the first point of contact between a consumer and the producer.
It is used to identify one product from another and also to make a decision over which
product to purchase. The label is therefore the most important marketing tool for a
product. It should be attractive and eye catching while at the same time being informative.
A dirty, confused, untidy label will not help to sell a product. In some countries, food
producers can be prosecuted if their label is incorrectly designed. Consumers around the
world share preferences with consumers in higher income countries with respect to
labelling. However, this may reflect the research study populations, who are often better
educated than the general population. Investigation is required into how nutrition labels
are received in emerging economies especially among the urban and rural poor, in order
to assess the effectiveness of labelling policies. Further research into the outlook of the
food and beverage industry, and also on expanded labelling regulations is a priority.
(Mandle,2015)
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Chapter 5
Summary
This was conducted for the purpose of determining the effectiveness of food
labeling in controlling one`s calories intake. The descriptive method is used of research
was utilized and the nominative survey technique was used for gathering data. The
questionnaire served as the instrument for collecting data. All grade 12 cookery
students were the respondents. The inquiry was conducted during the school year
2019-2020.
Summary of findings
1.1 Age
has a age bracket of 17 years old up to 20 years old. Most of them has a
1.2 Sex
Most of the grade 12 cookery students are male and has a percentage of
60% and the rest are female that has a percentage of 40%.
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2. The perception of Grade 12 cookery students
School was derived from the selected variables: Finding information, Reading
the labels, Understanding the food labels, Importance of food labels, Time to
food labels, Time to read food labels, and Interest in food labels. This selected
variables is all “agree” and has a mean of 2.05, 2.22, 2.42, 2.30, 2.64 and 2.24
Conclusion
Based on the findings derived from this study, the following conclusions were
drawn.
1. Findings showed that the highest percentage of age of the grade 12 cookery
Reading the labels, Understanding the food labels, Importance of food labels, Time
3. Based on the findings that the highest mean of the results the respondents don’t
have enough time to read food labels even if they wanted to with a mean of 2.64
while the lowest is they always been able to find any information they need on a
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Recommendations
1. Administration: The school must help in making decisions or what food should
be allowed and probihited to sell in the school canteen for the sake of the
2. Teachers: The teachers must take part by monitoring their students food intake
and teach their students of what are the effects of eating to much fatty foods.
4. Students: They should be conscious of what they eating. Reading food labels
will help them to control the calories that they are consuming in order to gain a
studies by utilizing other variables to enlighten them to monitor their daily food
intake.
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BIBLIOGRAPHY
https://business.inquirer.net/108983/mandatory-food-labeling
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4306755/
https://medlineplus.gov/foodlabeling.html
https://www.usda.gov/oig/webdocs/27601-13-HY.pdf
malaysia.
https://www.quora.com/Is-food-labeling-effective-in-controlling-ones-calories-intake
https://ep.franphil.com/the-importance-of-food-labeling/
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APPENDIX A
SURVEY QUESTIONNAIRE
Name: _______________________________________(optional)
Age:
Part II
Direction: Please indicate your answer by putting a check (/) mark on the column that
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Students perception towards food 4 3 2 1
labels
useful or important.
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APPENDIX B
CONSENT
By signing this consent form, I confirm that I have read anf understood the
information and have read and understood the information and have the opportunity to
withdraw at any time, without cost. I voluntarily agree to take part in this study.
Signature:_____________________Date:10/8/19
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APPENDIX C
LETTER OF APPROVAL
Good day!
Bacanggoy, Bendebel, Gulmatico, Romano, Salmorin would like to ask for permission to
calories intake.
In relation with this, we would like to ask your good office to allow us to conduct a
research in our school. We will make sure that information that we will gather will remain
confidential and to be used only in academic purpose. We hope that you are with us in
our enthusiasm to finish the requirements as compliance for our subject. Your approval
Signature:___________________Date:10/8/19
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APPENDIX D
CURRICULUMN VITAE
Personal Data
Sex: Male
Nationality: Pilipino
Educational Background
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Johnson O. Bersabal
Personal Data
Sex: Male
Nationality: Pilipino
Educational Background
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Phorinice N. Gulmatico
Personal Data
Sex : Female
Nationality: Pilipino
Educational Background
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Noreen Mae C.Lopez
Personal Data
Sex: Female
Nationalidad:Pilipino
Eduational Background
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