The Baby Planner Course 

$95 for Private Class/$75 per couple for group of 2 or more  

 
This class meets 3 times. It is ideal for first time moms/parents. It covers 
basic as well as in-depth topics 

CLASS 1: CHILDBIRTH EDUCATION 

 
This empowering childbirth class will prepare you for the birth you want! 
 
★ How it works: childbirth and your body 
★ Evidence-based birth education 
★ Birth partner support 
★ Comfort and coping techniques 
★ Positioning in labor  
★ Alternative Natural Pain Relief 
★ How to put together a birth tools kit 
★ Essential oils for childbirth and beyond 
★ Hospital Birth Demystified 
★ Birth Center and Home Birth resources if desired 
★ Establishing an optimal birth environment 
★ Emotional phases of childbirth 
★ Touch and massage techniques 
★ Relaxation exercises 
★ Key tips for an empowering birth 
★ Affirmations and Visualization 
★ How to write a birth plan and have it honored 
★ Hospital bag packing list 
★ Making your music playlist 
★ and much, much more! 
★ (*Information on VBAC if applicable) 
 

 
CLASS 2: BREASTFEEDING 

 
Breastfeeding doesn't always come easily to new moms! Many new moms 
learn to breastfeed right after childbirth while exhausted and sleep 
deprived. Not only is the mom new to breastfeeding, but so is the baby! Go 
into it prepared to offer yourself and the baby the best possible start! 
 
You will learn: 
★ Benefits of breastfeeding and skin to skin 
★ Breastfeeding positions and holds 
★ Optimal Latch 
★ Getting off to a good start 
★ Establishing and maintaining milk supply 
★ How to know if baby is hungry, satisfied, and getting enough. 
★ Trouble shooting common issues 
★ Video instruction 
★ How and when supplementation is necessary and how to protect 
milk supply. 

CLASS 3: NEWBORN 

 
Learn baby care basics, like diapering, baby wearing, feeding, bathing 
and hygiene, common concerns, sleep advice, and basic healthcare. You 
will also learn safety information, including infant CPR and how to handle 
other emergencies.  
 
Includes the Hug (​Help, Information, Guidance for Young Families​) Your 
Baby program, which teaches you to understand you newborn’s behavior. 
Prevent and solve problems around a baby’s crying; establish effective 
sleep patterns in babies; promote breastfeeding duration;and, enhance 
parent confidence. 

 
 
 À la carte 
 
Childbirth Class only option-​ ​One class session- $65 for Private Class/$50 
per couple for group of 2 or more 
 
Recommended as a refresher course for moms with prior experience with 
raising a baby/breastfeeding, or for moms interested in preparing for a 
natural birth or VBAC.  
 
Breastfeeding Class-​ ​One class session- $25 for Private Class/$20 per 
couple for group of 2 or more 
 
Newborn Class-​ ​One class session- $25 for Private Class/$20 per couple 
for group of 2 or more