FAQS Coco Soul

Q1. What is “virgin” coconut oil?

“Virgin” in coconut oil means oil that is made from farm fresh
coconuts (not copra), is unrefined, unfiltered, no additives and hence
it is the purest form of coconut oil in its full flavour and taste.

Q2. Why is Coco Soul oil “Virgin” coconut oil?

It is made from farm fresh coconuts and processed by cold pressed

technology, which preserves the natural goodness and flavour of oil.

Q3. How is this oil better than other coconut oils?

This is cold pressed oil and no heat is involved in the production of

the oil. Hence all the nutrients are intact in the oil.

It is a 100% natural, pure and chemical free product.

Q4. How is this oil a superfood?

Superfoods are foods that have a very high nutrition content. They
contain high amounts of proteins, minerals, vitamins, antioxidants
and lesser calories.

“Plant based” super foods are very easily absorbed by the human
body and immediately converted to usable energy (which does not
get stored as fats).

Coconut is a superfood.

Since this oil is cold pressed, it preserves the natural goodness of

coconuts and provides vital nutrients in higher quantity than your
regular foods. It is also a rich source of Medium Chain Triglycerides
(MCTs).

Q5. What are Medium Chain Triglycerides?

MCTs are shorter length triglycerides that don’t get deposited in

body and are easily digested by the body. They are good fats unlike
the Long Chain Triglycerides (found in regular refined oils) that are
difficult to digest and accumulate in the body.

Q6. Uses of MCTs.

MCTs are absorbed easily by the body that gives an instant energy
release.

It breaks down into Ketone proteins which helps in brain functions,

helps in easy digestion, helps in weight management.

Q7. What is Freeze point of Coco Soul?

Coco soul freezes below 25 degree Celsius and it is a natural

characteristic of pure coconut oil.

When Coco Soul oil freezes in stores, it is a sign of purity of the oil.

Q8. What is Non GMO verification?

Non GMO (Non genetically modified organisms) means that there

was no chemical or biological or hormonal intervention made in the
natural growth of these coconuts and making of this oil.

It is 100% natural, without any kind of DNA modification of the

coconuts.

Q9. How many variants are there for Coco Soul VCO?

There are 2 variants:

Organic (USDA certified) – These coconuts are procured from organic
farms where bio fertilizers are used and no chemical pesticides are
used in growth of the coconut trees. Also, age of these trees is
younger.

(USDA – United States Department of Agriculture)

Natural – These coconuts are procured from the traditional farms

growing the coconut trees but no chemicals are used.

Q10. How to use Coco Soul?

Coco Soul virgin coconut oil is good for health because it is:

 Anti-allergic
 Anti-bacterial
 Anti-fungal

It can therefore be used for any purpose like direct consumption,

cooking as well as taste enhancer.

Q11. How many spoons of CS VCO can be consumed daily?

Consume 4-5tsp daily for maximum health benefits

Q12. How is this oil ideal for cooking?

The smoke point of this oil is 375 degree Fahrenheit (higher than the
smoke point of olive oil) making it ideal for cooking. It is vegan,
gluten free and has no trans fats

Q13. What are Trans Fats?

Trans fats are unsaturated fats that raise "bad" cholesterol and
increase the risk of heart disease. They also lower "good"
cholesterol. Cookies, biscuits, cakes, doughnuts, cream candies,
salted butters etc are high carriers of trans fats
Q14. What is vegan?

Vegan refers to food that does not contain any animals / animal
derived products (eg. meat, eggs, honey and dairy products like
butter, cheese etc)

Q15. What are the three gourmet flavours of this oil? How can they
be used?

The coco-soul oil is also available in 3 gourmet flavours-

 Chilli oregano- saute vegetables, salads, pizza, pastas, sauces

and dips
 Curry coriander- South Indian curries, meats, idli, dosa,
marinades, roasting
 Cinnamon- baking cakes, cookies, pancakes, rolls, etc

Q16. How is coconut sugar better than regular refined sugar?

Coconut sugar is made from coconut nectar. It is minimally

processed and is rich in potassium. It is organic, vegan, gluten-free
and has a low Glycemic Index (GI)

Q17. What is GI?

Glycemic Index or GI measures the speed by which food is converted

into glucose in the body.

Low GI is good because it indicates slow conversion to sugar and thus

controls blood sugar.

Coco Soul Coconut sugar has a low GI.

Q18. What is the meaning of “infused oil”? How is infused different
from flavors?

Infusion is a process of extraction of oil from a plant material (Curry

leaves, coriander etc) by keeping them in a solvent over time. This oil
is added into the VCO and the infused oils are created. This is a 100%
natural process.

Flavored oils will have “flavors” of ingredients added into the oil.
Flavors can be extracted in multiple ways and is not a 100% natural
process.

Hence, Infused oils are better than flavoured oils.

Q19. What is Gluten-Free?

Gluten is a protein naturally found in grains like wheat, barley etc.

This has glue like properties which binds the food together (like
dough, breads). It sticks to the digestive system and imbalances the
bodily functions. This causes many stomach problems.

Our product range is completely Gluten-Free.

Q20. Can Coconut sugar be consumed by diabetics? How much can

they consume?

Yes, but it is always advised to consult their doctor before usage.

Since CS coconut sugar is a low GI product, it can be consumed in

regular quantities in tea, coffee, desserts etc.

Q21. Does coconut spread and butters have added sugar in them?

NO. Coco Soul Coconut spreads and butters do not have any added
sugars or preservatives at all.
Q22. How are the Coco Soul spreads and butters sweet?

Coco Soul Coconut spread is made using 100% natural coconut milk
and syrup. Coconuts have a natural sweetness which makes the
spreads and butters sweet. This is 100% natural.

Q23. What are the flavors in Coco Soul Coconut spreads?

3 flavors –

Original – with the original taste of coconut

Sea salt – with a sweet and salt taste

Cacao – with a taste of chocolates

All 3 flavors do not have any added Sugars or preservatives.

Q24. How are the CS coconut chips made? Are they crisp?

Coco Soul coconut chips are made by thinly sliced, uniform shavings
of coconut and they are ONLY ROASTED, NEVER FRIED.

This process keeps them crisp and tasty with the 100% goodness of
natural coconuts. These chips are high in fibre, have no cholesterol
and are Gluten-free.

Q25. What is peanut coconut butter made of?

Coco Soul Peanut Coconut butter is made of 70% peanuts and 30%
coconuts. This is a 100% natural, Vegan, high protein product.

It has no added sugar, salt or oils.

Q26. What are the 2 variants of CS peanut coconut butter?

Creamy & Crunchy. Crunchy has pieces of peanuts in it.

Q26. What is Almond Coconut butter made of?

Coco Soul Almond Coconut butter is made of 85% almonds and 15%
coconut. This is 100% natural, Vegan and high protein product. It
comes in 2 variants –

Creamy & Crunchy. Crunchy has pieces of almonds in it.

It has no added sugar.

Q27. How can coconut spread be consumed?

Coconut spread tastes best on breads, parathas, desserts, crackers

etc.

Q28. How can peanut/almond coconut butters be consumed?

Peanut/Almond Coconut butter tastes best with breads, parathas,

crackers and can also be added to smoothies and shakes.