Sushi Rice VS Sticky Rice: What’s the 

Difference? 

There’s a difference between sushi rice vs sticky rice that is very 

important for those who have health issues.  

Since complications can arise when there’s no clarification ​between 

the ingredients​ that make up ​sushi rice​ vs sticky rice. 

Sushi Rice: 
  
First of all it is the ​sushi rice​ that is used in America for m
​ aking sushi 
rolls​ like the Nigiri, Temaki, and so forth. 

While ​this type of rice​ is also contain more moisture. Additionally its 
stickiness makes it g ​ reat for making sushi rolls​. 
Although there are many types of rice that can be used to ​cook sushi​, 
the J
​ apanese short-grain​ is best for ​making rolls​.  

Besides sticking easily to other rice, a well balanced ​sushi rice​ is 
sweet, sour, and salty with taking away the flavors of the other 
ingredients. 

Originally the sushi of modern day was invented during the Edo period 
200 years ago. Plus it is complemented with fresh fish as ​sushi rice 
balls and bought and sold of the fisherman bay. 

Also ​sushi rice​ has more of an amount of amylose than ​sweet rice​. So 
while it is still sticky, simultaneously it is also very soft even after 
cooling. 

Storage: 

But with sushi rice vs sticky rice, there is one big similarity between 
them and it is the way to best store them. 

Since with s
​ ushi rice​, the short grain rice after mixed with proper 
balance of vinegar and sugar needs to be used right away.  

Because if you’re planning on using the short grain rice the next day it 
won’t have the same consistency of flavor. 

While sushi rolls ​made from sushi rice a ​ fter they are p
​ repped​ is best 
to be p
​ ut into a container that is sealed tight with plastic wrap​.  
Then it is best that you place the sushi rolls in the fridge within an hour 
or a half from the time it is made. 

Sticky Rice: 
Firstly ​sticky rice​ is grown mainly in Southeast and East Asia, places 
like Northern Thailand and Laos.  

Furthermore ​sticky rice or sweet rice​ also requires minimum water 

upkeep. So it can be found in both uplands and lowland paddies. 

Moreover, the reason s ​ weet rice​ is sticky is due to its starch content. 
Since s
​ ticky rice​ has a huge of amylopectin so it becomes very sticky 
once it is cooked. 

Also ​sweet rice​ is a great source of antioxidant, contains tons of 

vitamins and minerals. 

Storage: 

Similarly, s
​ weet rice​ is best eaten within the first 24 hours from when 
it is prepared. Since it can only last in the fridge for about a day or two.  

Furthermore, you should also be careful of how you’re wrapping the 

sticky rice​ if it is to be frozen. 

Because frozen food like ​sweet rice​ can encounter a problem namely 
Freezing Burn. 

Obviously this type of problem is created from storing s​ weet rice​ in a 

container like a ziplock without fully securing the packaging.  
Hence, when s ​ weet rice​ is not be frozen correctly it will be damaged 
by the oxidation that will occur to the food with the air inside. 

Sushi Rice VS Sticky Rice: 

Unquestionably the difference between sushi rice vs sticky rice arises 
from their cuisine usage. 

Besides their obvious flavor differences, s​ weet rice​ is a healthy 

alternative to gluten grain. Since it doesn’t contain any gluten 
combination. 

Meanwhile, similar to sweet rice sushi rice doesn’t contain gluten. But 
the ingredients that are added to it does.  

So it cannot be as freely eaten by those who have immune reaction to 

eating gluten. Or else it will cause inflammation damage to the small 
intestine linings. 

Can you substitute the rice? 

Definitely ​sushi rice​ and sticky rice are to be used in the kitchen for 
altogether different purposes.  

Because sweet rice is best for making food like mocha and Japanese 
rice cakes.  

Meanwhile s​ ushi rice​ is seasoned with vinegar, salt, and sugar for 
creating sushi rolls​.