Bike Fit: Optimise your bike position for high performance and injury avoidance pdf the category

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ePub Bike Fit: Optimise your bike position for

high performance and injury avoidance Full
Books

ePub Bike Fit: Optimise your bike position for high performance and
injury avoidance Full Books

Title : ePub Bike Fit: Optimise your bike position for high performance and injury avoidance Full Books; Author :
Phil Burt; Isbn : 1408190303; Language : English; page : 224 page; publication : 2014-06-19

Product Description
This practical guide, written by a leading BIKE FIT expert, takes you step-by-step through the BIKE FIT
process - to ensure you maximise your cycling potential. Do you suffer from lower back pain after a long
weekend ride? Do your shoes wear out on one side more than the other? Are you experiencing
numbness in your hands, or knee pain? Phil Burt, Head Physiotherapist at British Cycling and Team Sky
Consultant Physiotherapist, has worked with hundreds of cyclists to help them solve these and many
other classic cycling niggles. In this book he outlines his methods to help you analyse your position and
get the best from your bike., The right BIKE FIT can mean the difference between a good ride and a bad
one, but a professional fit can cost more than you paid for your bike. The information is all here. Let Phil
Burt guide you through your own BIKE FIT, to ensure your bike and body work in harmony., Packed with
useful diagrams, step by step diagnostics and case studies, this is the must-read for any cyclist keen to
get a performance advantage.