Reflection: Strengthening Your Character

Get Your Finances in Order when you let go of fear, doubt and worry surround-
ing money.
One of the most empowering things you can do is
become financially viable. I am not saying that Tips to get started:
you have to have $1,000,000 in the bank or be There are hundreds of books about money. Some
financially free. I am saying be in integrity with show you how to invest, how to manage it, how to
your bills. Pay them on time, be responsible for get out of debt and how to save. These are all im-
what you spend and stay out of debt. portant topics about how to handle it. The most im-
portant thing here to look at is your attitudes toward
Money can give you money. Is it hard to come by? Is it scarce? Is it bad
freedom to live your to have a lot of money?
life the way you
have always These are all very important questions to consider
dreamed of or it can because if you remember from a previous report I
make you a slave. wrote I talked about thoughts creating our reality. If
Many people go to we think money is hard to come by and we think of
work to pay for the lack that is what we will get. Katherine Ponder’s
things they have al- book The Dynamic Laws of Prosperity is a great
ready bought and book to start reading. There are many programs out
can’t leave their job there that can help you get a hold of your finances.
to pursue their right
and perfect liveli- Exercise
hood because they
have gotten into fi- There are many layers to who we are. We are men-
nancial disaster. tal, emotional, spiritual and physical beings. If we
want to become well-balanced people we need to
When we are able to take care of ourselves finan- pay attention to all aspects of ourselves.
cially, we free our energy up so that we can enjoy
doing things we love to do. A huge part of soci- Many times all are neglected and it seems to be the
ety has issues with money. It is too extensive to easiest to neglect our physical self. It is convenient
go into here but give yourself permission to ex- to eat fast food or drink caffeine to curb our appe-
plore this and see what miracles you can create tite. And it isn’t convenient to exercise. Who has
time for that? There are so many benefits to exer-
In this issue: cising.
Finances 1
It is sad more people don’t take part in this easy
Exercise 1
way to reduce stress, release endorphins, (the feel
Independence 2 good hormone) and feel good about your body. It
Acceptance 3 not only benefits your physical body but your emo-
tional, mental and spiritual state as well.
Reflection: Strengthening Your Character
It can help you clear out harmful emotions that have been pent up in your body, it can clear your head and
give you a new perspective on a pending problem and it can even give you insights and connect you to the
Universe.

Our body is a sacred vessel that carries us through our life. Be kind to it and treat it with respect. We are
seeing the results of not taking care of ourselves with high blood pressure, diabetes, heart disease, cancer
and obesity. Don’t you owe it to yourself to take care of you so that you can enjoy your life on all levels?

Tips to get started:

Exercise is a very personal thing to people. Some like the outdoors, some like
sports and others like to go to the gym or do classes. It is important that you
find something that you really enjoy doing or you won’t last a week. This is not
some 3-month boot camp to get you in shape. This is about incorporating it into
your lifestyle.

We need to fill our cars up with gas every week to keep it running efficiently.
We need to take care of our body every week to keep it running efficiently.
Also, you can start of with a walk a couple times a week or go biking or hiking.
You can join a gym and take classes that sound fun to you or you could hire a
personal trainer. My husband and I came across two books written by Bill Phil-
lips, Body for Life and Eating for Life. It has completely changed our workouts,
and eating habits not to mention our physique and emotional and mental state as
well.

Exercise and eating go hand in hand. Take a look at what you are eating and also WHY you eat. Many of us
eat because of emotional comfort or stress. When the reasons get uncovered we are able to make healthy
choices and bring back power in our lives.

Finding Your Independence

This is one of the quickest ways you can build self-esteem and take control of your life. When we become
independent in all areas of our lives it helps us reclaim our own power. When we depend on someone else
financially, emotionally or physically we are at the mercy of that person and it takes away our own personal
freedom.

This also brings up an important question. Are you looking for someone to take care of you or are you look-
ing for someone to take care of? When it comes to relationships two halves do not make a whole. It is so
important to be your own person and to be able to stand on your own without being dependant on someone
else.

2 Download this free short course study at www.MarkRomeroMusic.com/relationship.htm

Reflection: Strengthening Your Character
This empowers you and it also brings more to the relationship. When we are fractured and looking for
someone else to complete us it takes all the energy from the relationship so there is no room left for enjoy-
ment.

Tips to get started:

Begin to really take a look at yourself. Write down all the
areas that you are dependant on others. Financially, emo-
tionally and physically. Write what it would be like if you
were able to be completely independent from others.

What would your life be like and most importantly how

would you FEEL if you were able to stand on your own
two feet? Then list some way you could begin to get closer
to becoming independent. Then, TAKE ACTION! The
more you become a person within yourself, the more you
have to share with someone else and you will attract some-
one that is whole within themselves as well.

Accept Your Current Situation

When we are able to accept a situation the way it is instead of trying to control it or fight it, ironically that
is when it begins to change. If you are in a relationship right now and it is unacceptable to you, do some-
thing about it. Talk to your partner and see if things can be worked out so that both of you are happy or get
yourself out of it. Complaining or expecting the other person to change will get you nowhere. You have to
accept that person for who they are or aren’t. This goes for us as well.

If you are single, allow yourself to be ok with being single. When we look for someone to complete us that
is a recipe for disaster. It is important for us to feel comfortable in our own skin. As we grow older, situa-
tions happen to us and we make decisions about those situations and what they mean.

We always have a choice as to which way we want to look at things. Some of these choices however, were
unconscious and stuffed away in our bodies. These are the thoughts and beliefs that are running our lives.
The key is to uncover these thoughts that are not in alignment with what we want or how we want to be and
shift them to what supports our grand vision.

We have been taught to stuff our feelings because they are uncomfortable. Feelings are energy and that en-
ergy gets stored in our body and shows up as physical ailments. Once we release these no longer needed
emotions we find that many of our physical problems are released as well.

3 Download this free short course study at www.MarkRomeroMusic.com/relationship.htm

Reflection: Strengthening Your Character
Society has set up this vision of how life should be. Married
with 2.5 kids and a dog. Who says you need to be married to
be happy? When you totally accept yourself and your situa-
tion things begin to shift. When we come from a space of
wanting something that is what we continue to get. We con-
tinue to want something. Things come to us when we let go
and when we least expect it.
Tips to get started:
Look into getting some therapy or into a support group if you
are struggling with some kind of addiction. There are twelve
step programs for almost very addiction out there. You can
do traditional therapy or there are many other metaphysical
alternatives.
Here are some alternative therapies, Breathwork, RET, EFT,
Reiki, CCMBA, Past Life Regression, and Hypnosis. Check
out different alternatives and see if any speak to you. It is one
of the greatest gifts you can give to yourself.
Contact the Healthy Relationships Team
949-249-0440 www.MarkRomeroMusic.com
4 Download this free short course study at www.MarkRomeroMusic.com/relationship.htm
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