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Spa Packages in
Kathmandu, Nepal
If you are someone that is looking for a way to get away from all the hustle and bustle of urban life, then you
are in luck because we have the ultimate guide to the packages offered by most Spa in Kathmandu.
Overview
Spas are such spots where you can get various health treatments like medicinal baths, massages, etc.
Generally, spas provides a non-medical procedure to help maintain a healthy body. Nowadays, spas are
becoming a norm in Nepal too. Lots of people of all ages are going to the spa as they are starting to get
aware of the health benefits of massages and other treatments that a typical spa offers.
Types of Spa
services offered
 It feels great to have a massage, right? Besides just relaxing your

Massage muscles; it provides many health benefits. You feel different after a
massage because massage helps heal and revitalize tired or aching

01
muscles. It also aids in increasing blood circulation and assists in lymph
movement, both of which supply nutrients and oxygen throughout the
body and remove the toxins and waste.

In most of the Spa in Kathmandu, you can select from around eighty
massage styles along with a wide variety for pressures, movements, and
techniques applied. Most places offer a customized massage service
that allows you to choose the length of massage and the areas you want
the therapist to focus on. Swedish massage and deep tissue massage
are the two most popular massages available almost everywhere. A
Swedish massage covers the whole body with firm strokes but without
much deep, focused work. Deep tissue massage will use firmer pressure
and also include focused work on areas that are especially tight and
need attention.

You can choose among a variety of specialty massages like stone

massage; sports massage; trekker’s massage; a targeted head, neck
and shoulders massage. Some spas offer therapies like craniosacral
work, Thai Massage, Shiatsu, Aromatherapy and reflexology.
 A day at the spa is never complete without a facial
Facial treatment. Your tired skin could definitely use a pick-me-up
after taking an onslaught of dust and sun damage
02 throughout the day. Facials consist of a variety of therapy
like deep cleansing, hydration, anti-aging, desensitizing,
etc. Most Spa in Kathmandu follow the same basic steps:
Cleanse, exfoliate, extract, massage, and mask, but
products like oil and active ingredients differ according to
the type of skin.

The necessary process consists of a detailed consultation

to determine the treatment required. A cleanse and tone of
the skin; exfoliation to eliminate dead skin cells; a head,
neck and shoulder massage; a mask for the specific skin
type being treated, toning of the skin and using treatment
creams thoroughly are some of its essential therapies.
 Body treatments usually contain a mixture of body scrub -

Body Treatments
which is usually a great add on before a massage and can
help get rid of dead skin and other blemishes on your skin -

03 body wrap and lotion to properly moisturize and rejuvenate

your skin. It is important to consult your therapist and make
sure to ask any questions you might have regarding the
scent they will use or how the scrub will be removed from
your body. Some spas make their own scrubs, but most of
the spa in Kathmandu use a pre-made scrub from a big
tub because it's so much easier.

A body scrub can be considered a stand-alone treatment,

but it is often combined with a special body wrap that is
either hydrating (adding moisture to the skin) or detoxifying
(anything with clay, mud, or seaweed). Make sure to ask
the therapist for what to expect and how gentle or rough
you want them to be throughout the process.
 A manicure treatment is the treatment of nails, cuticles,
Manicure and and the skin on the hands up to the elbow. Pedicure

Pedicure
treatment is done to the feet rather than hands.

04 Manicures and pedicures have substantial health

benefits. It helps in increasing blood circulation and
improves the wellbeing of your nails. Moreover, it helps
to keep your hands and feet smooth and delicate along
with helping to prevent infections. Pedicures include
care not only for the toenails but the dead skin cells
are rubbed off the bottom of the feet using stones or a
brush. Skincare is often provided up to the knee area,
including methods such as granular exfoliation,
moisturizing, and massage.
tips for you to consider while visiting a Spa in
Kathmandu
● Ask lots of questions while you are booking your session to
make sure that the spa suits your personal needs.
● Get there 15 mins early so you can start the process of
relaxation by changing into your robes, making use of the
sauna or steam services if they have it or just relax around
tranquil music.
● Communicate with your practitioner. There is really no need to
hesitate because they are there for your benefit and they are
welcome to suggestions on how your experience can be
improved
● If you prefer a male or female therapist don’t be shy
to state your request when you book your treatment
● Hydrate yourself before and after the Spa
treatment.
● Try to clear your schedule for the rest of the day
after your treatment. You’ll definitely want some time
to relax and just absorb all the effects of your
treatment.
For more information contact

Real Therapy & Beauty Point

Samjhana Street,Thamel, Kathmandu,

Nepal 44600

+977-9801166651

https://nepalmassage.com/services/spa