JEHOVAH SHAMMAH CHRISTIAN COMMUNITY SCHOOL

PACIANO, RIZAL, BAY, LAGUNA

SY 2019-2020
SECOND QUARTERLY EXAMINATION
MAPEH 7
Name: ___________________________________ Date: ___________________
Section:__________________________________ Score: ___________________
STRICTLY NO ERASURES!
TEST I (MUSIC)
A. Direction: Encircle the letter of the correct answer in each number.

1. What kind of folksong in lowland Luzon used in expressing love and affection?
a. songs of friendship b. love and courtship song c. lullaby d. humor song
2. Which of the following are song that is warmth, full of cheerfulness, and good nature?
a. songs of friendship b. love and courtship song c. lullaby d. humor song
3. __________are nonsense folk songs intended for fun?
a. songs of friendship b. love and courtship song c. lullaby d. humor song
4. It refers to a song intended to rock baby to sleep?
a. songs of friendship b. love and courtship song c. lullaby d. humor song
5. Which of the following is a kind of humor song?
a. Doon po sa amin b. Sitsiritsit c. Uyayi d. Atin Cu pung Singsing
6. Which of the following is one of the sacred songs?
a. Senakulo b. Uyayi c. polka d. Kumintang
7. _________is a traditional way of courting or expressing a man’s love for a woman?
a. Harana b. kundiman c. polka d. Kumintang
8. What kind of secular and Art music is originated from the French slow waltz,which best example is
Paruparong Bukid?
a. kumintang b. kundiman c. tagalog balitaw d. harana
9. What do you called the classic frm of Filipino love song and is considered as an art music?
a. kumintang b. kundiman c. tagalog balitaw d. harana
10. What is the latin word for song entitled “Sumasampalataya”, a mass song and one of sacred music?
a. kyrie b. gloria c. credo d. sanctus

B. Direction: Choose the letter of the correct answer and write it on the space provided before the
number.

_____1. Performing group that uses string instruments such as banduria, A. Bajo de Uñas
Laud, octavina, guitar, and double bass. B. Banduria
_____2. A musical group that exclusively plays brass instrument. C. Rondalla
_____3. Filipino band that used instruments made of bamboo such as the D. Brass band
angklung, tipaklung and marimba E. Musikayawan
_____4. Group of Filipino musicians that plays the angklung, F. Angklung Ensemble
An Asian bamboo instrument popularized in Malaysia.
_____5. A bass guitar which looks like a big guitar and is played by a plectrum.

TEST II (ARTS)
A. Direction: Identify the words or phrase that best describes each sentence.

________________1-3. Give the provinces that is part of MIMAROPA.

________________4. Common crafts from MIMAROPA.
________________5. A mask that is used in Moriones Festival that is made of wood which is an imagined faced of
Roman.
________________6. Jar that is discovered from the Tabon caves of Palawan, it is said that this jar is an ancient burial jar.
________________7. Known to be the Marble Capital of the Philippines.
________________8. Indigenous people of Mindoro known for their design and crafts.
________________9. Place that are known on weaving which is a way to create fabric.
________________10. Part of MIMAROPA region were residents learn the art of ceramics and pottery making.
TEST III (Physical Education)
A. Direction: Encircle the letter of the correct answer in each number.

1. _________is the ability to execute everyday tasks without experiencing shortness of breath, getting tired or
becoming sore?
a. physical fitness b. mental fitness c. psychological fitness d. social fitness
2. What components of physical fitness are referring to the amount of force that muscle employ when they
are used?
a. flexibility b. muscular endurance c. muscular strength d. cardio respiratory endurance
3. Which of the following is deal with the ability to use a group of muscles for a certain period of time
without getting tired easily?
a. flexibility b. muscular endurance c. muscular strength d. cardio respiratory endurance
4. What do we called is the ability to bend, twist, reach, and move the joints easily?
a. flexibility b. muscular endurance c. muscular strength d. cardio respiratory endurance
5. ________is the capacity of your heart and lungs to work efficiently when performing a physical
activity?
a. flexibility b. muscular endurance c. muscular strength d. cardio respiratory endurance
B. Direction: Identify the words or phrase that best describes in each sentence. Write the letter in the space
provided before the number. There may be more than one answer in several times.

a. flexibility b. muscular endurance c. muscular strength

d. cardio respiratory endurance e. excellent body composition

____1. Compares fat weight to lean weight in the body.

____2. The ability to do everyday tasks without experiencing shortness of breath, being sore, or getting tired.
____3. The amount of force that muscles apply when they are used.
____4. For a bowler to be able to make a strike.
____5. For a tennis player to be able to perform a smash hit.
____6. For a triathlon athlete to finish one complete series of activities.
____7. For a basketball player to make a successful long-range shot.
____8. For a swimmer to be able to complete five laps.
____9. For a track-and-field participant to finish a three-kilometer run.
____10. For an ice-skater to make graceful figures in the rink.
TEST IV (HEALTH)
A. Direction: Encircle the letter of the correct answer in each number.
1. ______refers to the state of the body its compositions, development, functions, and maintenance.
a. physical wellness b. mental wellness c. emotional wellness d. moral-spiritual wellness
2. What do we call the cognitive ability and skills to improve one’s quality of life such as ability to
analyze, evaluate and make rational decision?
a. physical wellness b. mental wellness c. emotional wellness d. social wellness
3. Which of the following refers to the ability to build and maintain harmoniously and satisfying
relationships?
a. social wellness b. mental wellness c. emotional wellness d. moral-spiritual wellness
4. _______deals to one’s faith, belief and values?
a. physical wellness b. mental wellness c. emotional wellness d. moral-spiritual wellness
5. If you always says truth and show respect , which of the following dimension of holistic health it is
included?
a. physical wellness b. mental wellness c. emotional wellness d. moral-spiritual wellness
B. Direction: Put a check (√ )if it will help you to achive holistic health and (×) if it’s not .

____1. Eat junk foods every day.

____2. Drink plenty of water.
____3. Exercise regularly.
____4. Make social connections.
____5. Always sleep lately at night.
God Blessed..!