Beruflich Dokumente
Kultur Dokumente
1. Introduction..............................................................................................................................2
1.1. Overview...........................................................................................................................3
1.5. Hypothesis.........................................................................................................................5
2. Literature Review.....................................................................................................................7
3. Research Discussions.............................................................................................................12
i. Strengths.............................................................................................................................12
Capital:.......................................................................................................................................13
Qualified Trainers:.....................................................................................................................13
Celebrities:.................................................................................................................................13
ii. Weaknesses.........................................................................................................................13
Underestimation of Competition:..............................................................................................14
Change of equipment:................................................................................................................14
iii. Opportunities......................................................................................................................14
Growing Demand:.....................................................................................................................14
Value-added Services:...............................................................................................................14
iv. Threats................................................................................................................................15
Price:..........................................................................................................................................15
5. Conclusion..............................................................................................................................25
References......................................................................................................................................26
Abstract
This research is focused on the effects of mobile fitness applications on the fitness industry in the
United States. With the development of technology, mobile phones are being upgraded
constantly. New applications are being introduced for android as well as IOS for the ease of the
user. These applications include the ones for entertainment, traveling, education and fitness
purposes. The fitness applications are focused to introduce the exercises and other ways which
can be adopted by the users to improve their fitness and meet their goals. Applications have their
database systems which record the overall record of the users and suggest them the ways to
improve their record in order to meet their goals effectively. There are many such mobile
applications such as Samsung Health, ClassPass, Fooducate, My Fitness Pal, etc. But there is a
question arising in recent times whether the usage of these applications has increased the
business of fitness industries or has a negative impact on their business. The answer to this
question will be focused on this paper and we will focus on the effects of these applications on
the business output fitness industries in the US in recent years. The statistics and figures will be
In recent years, mobile phone technology is evolving and has emerged as one of the leading
industries in the world (Kahn & Wansink 2014). Not just mobile phones but mobile applications
are also taking the place of other services in the world whether it be entertainment service,
education services, travel services or communication services. Fitness services are also affected
by the advent of mobile phone applications (Maguire 2018). In recent times, there are many
fitness applications available on various platforms including the android app store and the Apple
app store. These applications include exercising techniques, suggestions according to body type
and reminding you to perform the exercise tasks every day (Luo 2018). The database of these
applications can keep a track record of the user’s exercise data and suggest them exercises and
other ways in order to achieve the body goals (Kahn & Wansink 2014).
Various aspects of the fitness industry are also linked to these mobile applications and other
technologies. The mobile fitness apps have motivated a number of people and now the number of
people who are motivated about their fitness and health is far greater as compared to the previous
years (Luo 2018). A suitable mobile application downloaded on your phone or tablet can give
you gentle reminders about your exercise routine which has reduced the toiling which was
required to be motivated to follow the exercise and fitness routine. These mobile applications
have also reduced the workload on fitness trainers (Kahn & Wansink 2014). They can now share
their expertise by developing a mobile phone application rather than being physically present at a
place. Health and fitness are one of the top priorities for many people around the world
nowadays which has certainly affected the business of the health and fitness industries (Maguire
2018). The people are eating healthy and adopting a healthy lifestyle in a greater number as
compared to the past, courtesy to these mobile fitness applications (Luo 2018).
1.1. Overview
When we look at the numbers and figures of the recent years, there has been an increase in the
customers using the mobile phone and mobile phone applications (Kahn & Wansink 2014). The
number of mobile customers has reached above 500 billion in 2019. About 194 billion apps have
been downloaded in the year 2019 from both Google Play Store and Apple App store. A large
percentage of these applications include the entertainment applications. And about 30 billion
downloads were of the fitness and health applications. The statistics of inactive people is also
decreasing by the introduction of these applications (Maguire, J.S. 2018). Where the number of
these applications have been increasing and a lot of people are being attracted towards these
applications, the statistics suggest that there is an annual increase of about 3-4% in the revenue
generated by the fitness industry of the US. The US is one of the leading country where the
people are suffering from obesity and obesity related diseases (López & García 2016). But the
fitness industry and applications are playing their role in the US to decrease these horrific
Business analysis includes the tools which recognize the strengths and weaknesses of a business
model (Kahn & Wansink 2014). The business analysis identifies the needs according to the
modern time and suggests for the improvement and necessary steps which can improve the
business and can turn it into a more profitable one (Maguire, J.S. 2018). There are many tools
used in the business analysis including the SWOT analysis and other techniques which in the end
helps in the better understanding (López & García 2016). The holistic overview of the business
can also be included in the business analysis. In this paper we are analyzing the business of the
fitness industries of the United States. The business analysis of the fitness industry will also look
at the effect of the newly introduced mobile fitness applications on the US fitness industries. The
SWOT analysis of the fitness industry will be carried out and we will look whether the mobile
fitness applications are an opportunity or a threat to the business model of fitness industries.
The main topic of research in this paper is the mobile fitness apps and the fitness industries of the
“How is the fitness industries of United States being affected by the introduction and increases
usage of fitness related mobile applications such as Samsung Health, ClassPass, Fooducate, My
Research assumptions taken in this research is the increased number of people visiting the fitness
centers after the usage of mobile applications. We have assumed that the fitness industries have
been positively by the increased usage of mobile fitness applications. The people are now more
motivated for their health and fitness and are joining different clubs which is increasing the
1.5. Hypothesis
“The increased usage of mobile fitness applications have motivated the people and they are
joining the clubs and gyms in a greater number which is benefiting the US fitness industry, so
these fitness applications have a positive impact on the US fitness industry overall.”
1.6. Dependent and Independent Variables
Dependent and Independent variables are important aspect of a research. The dependent
variables are being tested in the research and is dependent on the magnitude or the statistics of
the independent variables (Hentges 2014). On the other hand independent variables are the ones
which are responsible for the changes in the dependent variables. This research is based on the
increased number of mobile fitness applications and its effect on the business and outcome of the
US fitness industry (Maguire, J.S. 2018). So the dependent variable in our case study is the
business revenue and outcome of the US fitness industry. The outcome of the US fitness industry
is being tested for the increased usage of mobile fitness applications so the number of people
using the mobile fitness applications is the independent variable. There are many other
independent variables which affect the dependent variable i.e. the outcome of US fitness
industry, which are not our area of focus in this research. So, the independent variables include
the usage of mobile fitness applications and other factor with the focus on the usage of mobile
fitness applications such as Samsung Health, ClassPass, Fooducate, My Fitness Pal, etc.
These applications and many other applications introduced by different android and Apple
application developers and are being downloaded by the people in their phones and their usage is
being increased continuously which is affecting the business of US fitness industry including
different clubs and gyms which will be studied in this research paper.
The conceptual framework diagram discusses the dependent and independent variables and their
effect on the dependent variable (Kahn & Wansink 2014). The research paper deals with the
number of mobile fitness applications and the effect of these applications on the business of the
US fitness industry. The following diagram discusses the conceptual framework of the research
paper:
number of
mobile phone
fitness
applications
(independent)
Business of
US fitness
industry
(dependent)
other factors
(independent)
2. Literature Review
Physical action is extensively helpful for physical, mental, and psychological parts of wellbeing.
However, just one out of five grown-ups in the US meets the CDC physical action rules of 150
min of high-impact action and 2 days of muscle reinforcing action every week. This pattern of
inertia increments with age, as not exactly 50% of grown-ups matured 65–74 years and around
33% of grown-ups matured 75 years and more established meet these suggestions. An inactive
way of life is likewise progressively common among those with low financial status (SES). Such
powerless populaces are at expanded hazard for medical issues, and they face one of kind snags
to meeting physical action suggestions. Making physical movement available and attainable for
all gatherings is a significant general wellbeing target that is inside reach with the privilege
social and natural backings. Unique contemplations ought to be made to address the key
particularly those low on the SES slope (Maguire 2018). These incorporate ecological deterrents,
for example, not realizing where to work out, time imperatives, for example, accepting there isn't
sufficient opportunity to exercise, and social confinements, for example, not having support for
work out.
Fitness technology is as of now generally utilized and shows potential for improving general
wellbeing, there are as yet numerous unanswered inquiries. It is obscure to what degree this
innovation prompts increments in movement levels over either the short or long hauls. Further
examination of the handiness of this innovation for supported conduct change is justified. To
empower long haul changes in physical action, the methodologies consolidated into innovation
ought to incorporate proof based procedures got from conduct change speculations (Kahn &
Wansink 2014). These systems ought to straightforwardly deliver the extraordinary boundaries to
expanding movement in powerless populaces who are at most noteworthy hazard for a stationary
way of life, for example, more seasoned grown-ups and those low in SES. This incorporates
helping latent people to choose how, where, when, and with whom they can work out. It is
additionally not clear under what conditions these different gadgets give the most exact
information. A few vulnerabilities remain with respect to the best individual trackers, cell
phones, or applications, their best areas for positions on the body, and whether exactness
fluctuates crosswise over clients of various ages and wellbeing status (Kahn & Wansink 2014).
We inspect both the advancement and estimation of physical movement using conduct change
methodologies and fitness innovation. On the off chance that this innovation facilitates conduct
change as time goes on, there is extraordinary potential for empowering populace wide changes
in practice propensities and at last wellbeing. While a few investigations have utilized fitness
innovation fundamentally to report and gauge movement level, others have joined it into conduct
mediation with extra segments. We assess the nearness or nonappearance of explicit conduct
change procedures got from intellectual social points of view, with an exceptional thought of
which strategies are generally valuable for stationary grown-ups. We audit ongoing examinations
that have inspected the degree to which fitness innovation, including trackers, cell phones, and
applications, gives precise estimation. Innovation that gives legitimate and solid information
shows a lot of guarantee for their application to both research and individual settings (Hentges
2014).
We have inspected the viability of fitness innovation for advancing conduct change and assess
whether these progressions are dependable. Without a doubt, late reports have recommended that
movement trackers are utilized uniquely for brief timeframes. Some have even recommended
that the greater part of fitness tracker proprietor’s desert their gadgets inside the primary month.
It is conceivable that the privilege conduct supports would prompt progressively continued use,
and along these lines long haul social changes. At long last, we think about the potential
downsides and impediments of this innovation, just as their guarantee for improving general
wellbeing. This incorporates a thought of which populaces are less inclined to utilize these
screens, and potential approaches to carry this innovation to the individuals who could profit by
it the most.
Previously, many research considers on physical action have depended on self-report instruments
to survey practice conduct. In any case, such emotional proportions of action can be profoundly
inconsistent, uncovering both higher and lower gauges than goal estimation. Individuals may
conceivable to think little of action, the same number of exercises that are a piece of regular day
to day existence (getting things done, strolling from the parking garage to a store or office,
playing with a grandkid) may not be accounted for as exercise, as such, despite the fact that
means are collected. Self-reports frequently center around discrete exercises, for example, going
for a run or working out at a rec center. Target estimation of physical movement can record
action that might be missed in a poll or self-report. This might be particularly applicable for
more seasoned grown-ups who are less inclined to go to a rec center all the time. In this way,
there is an expanded enthusiasm for utilizing target movement screens. The expense, in any case,
might be a hindrance. For instance, an ACTi-graph GT3X—one of the most generally utilized
accessible wearable fitness applications(e.g., Fitbit, Jawbone, Garmin) are more affordable, in
the $100 territory, and are more easy to use than the gadgets structured exclusively for inquire
In addition, fitness applications regularly give data about movement levels and objective
advancement to the individual wearing the gadget. This gives potential persuasive advantages
over the more costly research models, which normally don't show data to the client. Despite the
fact that specialists are progressively utilizing purchaser fitness trackers, there are a few
disadvantages. One significant issue with fitness applications as opposed to Actigraphy is that
the calculations that change crude information into important data are frequently not openly
accessible. Hence, it isn't clear how information were designed, making it hard to contrast results
crosswise over investigations or with change dependent on attributes of the members. In reality,
contemplates have discovered that shopper fitness application shave more prominent estimation
mistakes for more established grown-ups with medical issues or moderate strolling rates and a
portion of the various outcomes could likewise be because of varieties in calculations crosswise
over instruments. There is additionally banter over the best areas for position on the body, with
certain regions more precise than others, and prescribed situations may change with age (Zhang
2016).
Population
Taken together, results for different conduct change methodologies recommend that
hypothetically inferred conduct change strategies are viable for improving physical action and
wellbeing. Numerous fruitful physical action intercessions incorporate more than one conduct
change procedure at the same time, and their positive outcomes recommend that a blend of these
conduct change systems is likely best. It is empowering that fitness innovation regularly
incorporates conduct systems; in any case, it is vague which of these techniques individuals are
really utilizing. Advancing ordinary and proceeded with utilization of these procedures would
almost certainly prompt more prominent changes in movement, particularly for the individuals
who are as of now inert. Conduct change mediations, fitness trackers, and cell phone applications
can consolidate different techniques, for example, boundary distinguishing proof and activity
intending to persuade people to build action levels. Cell phone applications are more averse to
incorporate conduct change systems contrasted with trackers, particularly when they are
the projects that go with these fitness applications are gotten from proof based procedures that
evoke conduct change. While the primary focal point of fitness innovation is regularly on
evolving practices, consideration ought to likewise be paid to changing contemplations about
3. Research Discussions
The research is focused on the performance of the US based fitness industries. The fitness
industry include the fitness clubs, sports clubs, riding clubs, gyms, swimming pools and other
clubs related to health and fitness (Maguire, J.S. 2018). The question of the future of this fitness
industry is always a tricky one. With the advancements in the technologies, the mobile phone is
taking the place of different gadgets. Similarly, in the case of fitness industries, the mobile phone
applications is also increasing. The research discussions will be focused on the SWOT analysis
of US fitness industry, the financial outcomes of fitness industry in the recent time and relating
the fitness application usage with the business outcome of the US fitness outcomes.
SWOT analysis is performed in order to observe the strengths, weaknesses, opportunities and
threats faced by a particular industry and how can the industry capitalize over them in order to
succeed and become a profitable institute (Dodge, Y. 2003). In our case, we are performing the
SWOT analysis of fitness industry and will see whether, the increased usage of mobile fitness
applications lie within the opportunity, weakness or the threat section of US fitness industry.
Following are the strengths, weaknesses, opportunities and threats faced by the US fitness
industry:
i. Strengths
Top Class Facilities: The US fitness clubs provide top class facilities to the consumers as
compared to other countries. People within the States are quite satisfied with the facilities
provided by the fitness industry such as clubs, gyms, etc. (Maguire, J.S. 2018). Moreover, most
of the fitness brands are related to America which have partnered with various fitness facility
providers which have also increased the quality of facilities provided by these fitness clubs,
Capital: Most of the fitness clubs in the US are rich in infrastructure and are a source of
constant capital generation (Hutson 2013). The gyms, fitness clubs and sports clubs collectively
contribute a significant amount of money to the US capital which is another strength of the US
Qualified Trainers: Most of the fitness clubs and gyms have hired qualified trainers in their
clubs. The qualified trainers attract a number of customers towards the gyms and clubs. The
fitness trainers can better understand the body needs of the customers and can guide them in a
better way as compared to a mobile application which is developed by keeping specific body
Celebrities: Hollywood is the biggest film industry of the world which is in the United States.
Celebrities of Hollywood have to keep their body in shape to perform in the movies and attract
the viewers towards this industry (Hentges 2014). Hollywood celebrities and celebrities from all
around the world are attracted towards US and are spending quite a lot of money in the US
fitness industry to keep their body in shape according to the movie rolls. This is also the strength
of US fitness industry.
ii. Weaknesses
Poor Financial Management: Some of the fitness clubs and gym are the victim of poor
financial management. They are not contributing much towards the economy despite of a great
revenue. This is all due to the poor management of the revenue and funds. The management is a
weakness for some of the fitness clubs and can be a weakness for the US fitness industry (López
is ignoring the fact that other developed countries are also working for the betterment in the
fitness industries (Hentges 2014). Thus this can give them a tough competition and the
Change of equipment: With the passage of time, the equipment is being constantly
changing and new trends are being introduced in the fitness industries (Zhang 2016). The US
fitness industry is although adopting the change of trend constantly but this can be a weakness
for the US fitness industry as it requires a lot of cash investment in changing the equipment
constantly.
iii. Opportunities
Growing Demand: The fitness freaks are increasing in the world and especially US due to
the impact of the social media applications and the mobile fitness applications (López & García
2016). US is on the top of the list when it comes to the obese people and the diseases related to
the obesity. But now trends are changing and people are looking to improve their lifestyle
(Hentges 2014). This trend is an opportunity for the fitness industry of the US.
Value-added Services: With the advancement in the technologies, the need of gym and
fitness clubs are also increasing. In this era, the fitness clubs and gyms providing only sports and
gymming facilities are not enough (López & García 2016). People demand the value-added
services such as diet expert advises, nutrition plan, cafes, etc. The US is at the top of the list in
the value-added services provided by the fitness centers which is another plus point for the US
fitness industry.
Mobile Fitness Applications: There are many mobile fitness applications which have
increased the awareness amongst the people for their fitness and health styles. Although the
mobile fitness application can somehow be a substitute for the personal trainer but for the
equipment, the consumers have to go to the gyms and fitness centers which are cheaper as
compared to buying own equipment (Zhang 2016). Also the mobile fitness applications
constantly give the gentle reminders to the users which motivates them to follow the fitness
fitness industry.
iv. Threats
Busy lifestyle of American People: The lifestyle of American citizens is quite busy and is
focused on gathering the financial resources and improving it (Hutson 2013). The people are less
focused towards their health and fitness (Zhang 2016). So the US fitness industry must take the
steps to improve the lifestyle of the people. The mobile fitness applications are already playing
their role.
Price: The prices of US fitness clubs and gyms are a bit higher as compared to the other parts of
the world due to the better infrastructure facilities and equipment (Zhang 2016). This can be a
threat to the US fitness industry as a lot of middle class people are distracted by the fitness
the US fitness industry. The increased usage of applications has increased the revenue of the US
Fitness technology can possibly reform physical movement look into, enabling enormous scale
intercessions to be directed that assemble ongoing information about action levels, rest, and
nourishment over the globe. A significant thought in utilizing a fitness tracker in physical action
mediation is the way that it is right now indistinct in the case of giving somebody a gadget is an
intercession in itself (Zhang 2016). This could be risky in an intercession study in which both
mediation and control bunch both wear a fitness tracker. The benchmark group is likely as yet
utilizing the methodologies remembered for the gadget, for example, objective setting and
criticism, which makes it hard to decide if this is a genuine benchmark group. Further, such a
benchmark group may build their action more than if they were not wearing the tracker,
conceivably on the grounds that they realize they are being checked. Without a doubt, it may be
the case that giving somebody a fitness tracker is in itself a conduct mediation. It is additionally
conceivable that there could be a self-determination inclination for people who use or pursue an
examination that uses a fitness tracker, the people who need to be in physical action mediation
might be more dynamic and spurred than the all-inclusive community. In the event that the
objective is to enlist dormant people, there should be exacting prohibition criteria that consider
One potential approach to use innovation in an ecological mediation originates from the
MapMyFitness App3. This application has made information open, which incorporates data
about clients, exercises, and courses that take into account investigation of progress in practice
practices after some time and geographic areas. With more than 20 million clients and 70 million
courses, it can feature zones with predominant walkability and territories where minimal
physical movement happens. As far as mediation inquire about, this information could be
utilized to set up gauge movement levels inside a particular area or look at basic exercises inside
a specific region (Zhang 2016). Further, data about clients inside a particular area, for example,
age, sexual orientation, and BMI can be evaluated. Such innovation enables specialists to figure
out which zones are generally dynamic or idle and inspect changes that happen after natural
Fitness innovation may likewise be monetarily conservative for inquire about in light of the
sensible expense. Further, this innovation may give a precious mediation apparatus, since they
give data about objectives and self-observing of progress, while investigate grade screens, for
example, the Acti-graph don't. Self-checking of progress and objective accomplishment may
prompt increments in self-adequacy and feeling of control for work out, which could energize
long haul way of life changes. Fitness gadgets additionally make it conceivable to make and set
objective updates and encourage social mediations, for example, making rivalries as well as
groups. Fitness innovation can at the same time measure numerous wellbeing factors requiring
little to no effort, while enabling a member to screen changes in their very own conduct.
A portion of the downsides and restrictions of these gadgets incorporate the nonappearance of
openly accessible calculations, and reproducibility issues as gadgets and programming are
constantly developing. On the off chance that estimating physical movement with cell phone
applications, the brand of gadget ought to be considered as there might be estimation contrasts
between various sorts of cell phones. It must be clarified whether utilizing such a gadget is
mediation inside itself, or on the off chance that it is best when joined with different parts.
Indeed, even in view of these admonitions, fitness following innovation appears to be
particularly valuable for physical action investigate (López & García 2016).
US fitness market is one of the biggest fitness industry in the world (López & García 2016). The
total revenue generated by the fitness industry globally has a significant amount of share by the
US fitness market. The infrastructure provided by the US fitness clubs and gyms is one of the
finest in the world. Celebrities from all over the world and US itself are quite fond of the US
fitness facilities and services. The professionally educated trainers guide them well and
according to their body type and physique. According to the IBIS financial report of 2018, the
overall global revenue generated by fitness industry was about $90 billion out of which $27.8
billion was contributed by the US fitness industry. The revenue generated by the US fitness
industry was rising up at a rate of 3% annually but with the increased usage of mobile fitness
applications, this rate has creeped up to 4.5-5% annually. The revenue generated in 2018 is about
The US fitness industry is greatly dependent on the gyms and personal trainers. The revenue
generated by these trainers was about $9.2 million according to the IBIS financial report. There
are about 599,992 individuals employed in the US personal fitness industry. These individuals
have to perform different tasks including the personal training services, nutritionists, equipment
maintainers, etc. The Association of Fitness Studios reported that about 6.5 million Americans
have hired the personal trainers last year. This all has come after the reported increased number
of personal fitness applications downloaded. An estimate of about 30 billion fitness apps were
downloaded in the last year out of total 194 billion applications downloaded. U.S Bureau of
Labor Statistics (BLS) estimated an increase of about 24% in the employment rate in the US
fitness industry during the tenure of last year. The rate of increase in the revenue has also gone
up to 5% from 3% which are quite astonishing figures as far as US fitness industry is concerned.
If the market kept growing at the same rate, the US fitness industry is estimated to reach about
Similarly if we talk about the gym industry of US, it is also growing as compared to the previous
statistics. The gym membership rate has grown by 18.2% as compared to the statistics of 2014.
Following table shows the no. of gyms and clubs as well as the memberships from 2014-2019
according to the International Health, Racquet & Sports club Association (IHRSA):
If the growth rate is kept to be the same, then the no. of gyms are supposed to be increased up to
49,725 till the year 2023 and the number of memberships will increase up to 80 million till the
year 2023. These facts and figures can vary and will vary as the advancement of technology in
the following years has always increased the revenue and number of memberships as it can be
The US fitness industry as an overall is also progressing a lot and is contributing its part in the
total revenue generated by the fitness industry globally (López, & García 2016). The revenue has
been increasing and still increasing after the introduction of various mobile fitness applications.
The reason is that the usage of equipment in gym is quite cheaper as compared to buying of
machines and equipment. Moreover, the fitness apps are more focused on particular body types
and the techniques applied in the mobile applications cannot be taken as a universal. Following
table shows the increase in the total revenue generated by the US fitness industry in last 5 years
according to the report issued by International Health, Racquet & Sports club Association
(IHRSA):
Years Revenue
2015 $26.6 billion
2016 $27.15 billion
2017 $27.83 billion
2018 $28.8 billion
2019 $29.75 billion
From the above table, we can see that the revenue generated by the US fitness industry in the
years after the introduction of mobile applications has increased considerably as compared to the
previous years. If the revenue is continued to be increased at the same rate, then it is estimated
that this will reach at about $31.53 billion till the year 2021 which is quite a significant amount
of revenue. Hence, the US fitness industry is progressing and we can see the increase in the total
generated revenue even after the introduction of these new mobile fitness applications.
Urging latent populaces to expand their physical action is a significant general wellbeing
thought. On the off chance that fitness following innovation can possibly energize long haul
particularly valid for the individuals who don't have budgetary assets to purchase a tracker, or
don't claim a cell phone that is fit for downloading a fitness application (Hutson 2013). There are
some suitable choices for giving fitness applications to huge, differing gatherings of individuals
all through the nation. For example, numerous organizations have begun giving fitness
applications to their workers for nothing or at a marked down cost. The social parts accessible in
these gadgets can possibly cultivate a more noteworthy feeling of collaboration inside the work
environment. This might be particularly pertinent for low-SES people or more seasoned grown-
ups who are in the workforce. In one investigation, fitness applications expanded profitability
and diminished the measure of days off taken, recommending the ground-breaking potential
whenever embraced by more organizations. Fitness applications can possibly improve the
prosperity of representatives, while likewise being valuable in expanding profitability and work
environment joy, which is advantageous for the two workers and bosses. Following is a graph
The graph shows that there was an increase of about 52% in the download and usage of the
Another conceivable answer for making fitness applications all the more promptly accessible
could be in social insurance settings. Late reports propose that numerous specialists are presently
endorsing activity to their patients with ceaseless wellbeing conditions, for example, diabetes,
segment in social insurance mediation, expanding physical action while diminishing circulatory
strain and BMI. In the event that fitness applications were secured by means of medical
coverage, it could support the two specialists and patients track everyday exercise, alongside
different measurements like eating routine, pulse, or rest. Such projects might have the option to
associate specialists to patients in manners that were not already conceivable. This sort of day by
day checking may likewise give the possibility to customize social insurance following and
suggestions (Hutson 2013). This might be especially useful for a more established grown-up
populace, for whom doctors appear to assume a key job in the commencement and support of
sound practices, for example, low fat eating routine and physical movement. Low-SES people
appear to put a comparative load on doctor suggestions, as a medicine for practice from a doctor
venture that spares billions of dollars in social insurance costs every year. The CDC gauges that
physical idleness is related with roughly $117 billion dollars for each year in human services
costs. Health care coverage organizations might subsidize these gadgets as a type of deterrent
drug, much like they frequently give a stipend to a rec center enrollment (Hentges 2014).
The significance of ordinary physical movement is very much recorded and all around exposed.
There is a distinction, be that as it may, as just a little level of grown-ups take part in the
prescribed sum. This is especially so for more seasoned grown-ups and those from low-SES
foundations. A key inquiry is the manner by which to change practices to increment and support
physical action, particularly for the individuals who are stationary. The utilization of innovation,
including fitness applications and cell phone applications, show a lot of guarantee for estimating
and empowering physical action. Furthermore, when these gadgets are joined with social
procedures, they show more noteworthy advantages (Hentges 2014). While look into has started
to answer a portion of the significant inquiries regarding how fitness innovation can increment
measurements, for example, EE may not be as precise. There are still a few irregularities in
evaluations of physical movement and rest over 24 h, proposing that upgrades are as yet
required. The best arrangement for wearing these gadgets, i.e., regardless of whether screens are
progressively exact when worn on the wrist or the abdomen is likewise not settled. While explore
will in general support the exactness of the hip position, buyers appear to incline toward the
wrist-worn screens. There is additionally some vulnerability staying with respect to exactness as
strolling speed diminishes. These estimation mistakes might be most significant when thinking
about action in more established grown-ups. As the calculations utilized by these gadgets are not
openly accessible, it is hazy whether they consider as progressively modern research gadgets do.
Future application and fitness innovation engineers should take care in guaranteeing the
exactness of their calculations with various populaces (Maguire 2018). Other unanswered
inquiries incorporate whether steps are the most helpful measurement for estimating and
persuading movement. More research is expected to inspect approaches to spur idle people to be
progressively dynamic, to decide if fitness innovation prompts enduring changes in conduct, and
why individuals quit utilizing this innovation. We analyze the ramifications of these inquiries
and give a few recommendations to how these inquiries can be replied with future research
(Dodge 2003).
Future work ought to guarantee that fitness innovation keeps on including hypothetically inferred
conduct change methods that are valuable for their planned populace. Systems, for example,
objective setting, self-checking, input, rewards, social help, and training appear to be particularly
useful in expanding action and sound practices. We suggest including different techniques, for
and with whom to begin expanding their action levels. Despite the sort of mediation, an exertion
ought to be made to address the specific obstructions that keep inert individuals, particularly
more established grown-ups and low-SES populaces, from participating in standard physical
action. While there are numerous inquiries that remain replied, the general wellbeing
(Hentges 2014).
5. Conclusion
So, from the above research it is evident that the usage of mobile fitness applications increased in
the years from 2014-2019. Similarly, if we compare the US fitness industry statistics, the overall
revenue of fitness industry also increased as well as the rate of employment in the US fitness
industry has increased by a considerable margin. The research hypothesis also suggested that the
usage of mobile fitness applications has motivated people to join the fitness clubs and hire
personal trainers. There is always a discussion that mobile fitness applications serve as a
personal trainer and the need of trainers is diminishing but the statistics show the opposite of it.
So, our research hypothesis was correct and the research assumptions were also taken to be
correct. And the US fitness industry has been benefited by these fitness applications and their
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