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MAGIC SHOP
A NEUROSURGEON’S QUEST TO
DISCOVER THE MYSTERIES OF
THE BRAIN AND THE SECRETS OF
THE HEART
By James R. Doty. MD
SUMMARY
Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries
of the Brain and the Secrets of the Heart is an autobiographical self-help
book published in 2016 by physician James R. Doty who is the director
of Stanford University’s Center for Compassion and Altruism Research
and Education (CCARE). The lessons and techniques Doty utilize help
him overcome a troubled and impoverished childhood to achieve
professional success and—most importantly—personal happiness
beyond his wildest imaginings.
The first and most crucial step to Ruth’s instruction is for Doty to open
his heart. This unlocks the healing power of compassion, Doty writes,
allowing him to help ease his own suffering by better understanding the
suffering of others. He helps achieve this by focusing on ideas like
forgiveness and gratitude. For example, Doty tries to be thankful for the
albeit limited things his family has to offer while refusing to be
overcome by negative feelings toward his father. As Ruth puts it, “really
deep, lasting happiness is about connecting with people: being kind to
people and being of service to people.”
As Doty puts it, “When our brains and our hearts are working in
collaboration—we are happier, we are healthier, and we automatically
express love, kindness, and care for one another. I knew this intuitively,
but I needed to validate it scientifically. This was the motivation to begin
researching compassion and altruism. I wanted to understand the
evolution of not only why we evolved such behavior but also how it
affects the brain and ultimately our health.”
The importance of the brain cannot be underestimated since this organ is
responsible for keeping the body’s functions in harmony. Nevertheless,
it wouldn’t accomplish much without a beating heart.
Although both these organs are essential, research has shown that in fact,
the heart sends more information to the brain than vice versa.
Most people can realize that their emotions dictate more of their thinking
that the other way around. But according to him, “Feelings are not right
or wrong, “they are just feelings.”
Although keeping an open heart can indeed make us vulnerable to the
negative parts of the world, the risk is worth taking. Living a life filled
with the joy relationships bring is far more rewarding than closing off
your heart to the world. Sometimes when we feel most alone, the world
can open up in mysterious ways.
But his journey isn’t complete yet. Doty encounters two hardships that
threaten to derail all of the progress he’s made. The first, while still a
medical resident, is a car crash that nearly results in his death. The
second is a series of poor decisions involving the medical device
business Doty runs—which, combined with the bad luck of the financial
crisis, costs him $70 million and nearly leaves him bankrupt. The key
lesson from Ruth that pulls him through these difficult times is also the
first lesson she taught him: open up your heart. His commitment to
empathy is put to the test when, on his last morning in his mansion after
selling it off along with his luxury cars, his lawyer calls to tell him that
he hasn’t yet finalized the paperwork for a charitable trust to which Doty
had committed millions of dollars. Doty has a decision to make: keep the
millions in order to maintain the level of comfort he’s accustomed to, or
honor his commitment to the charity. After meditating on the question
and, indeed, looking inside his heart, he gives up the millions to the
charity. Doty credits this decision, among others, as a key driver of his
success in later life, which sees him richer both financially and
personally.
Dr. James Doty has been meditating since he was 12 years old with the
intention of becoming rich, and even if he managed to get his net worth
to $75 million, he still didn’t feel satisfied. Eventually, he came to
realize his mistake: he didn’t involve his heart in the decision-making
process.
The fact is that wisdom isn’t just created by the brain. True intelligence
and wisdom come not only from the mind but from the heart as well.
Now that Doty is grown up—and also a student of the brain as well as
the heart—he brings his knowledge of the human mind to bear on Ruth’s
lessons, developing rigorous mental training exercises to ensure that he’s
always giving himself positive affirmation and recontextualizing the
events of his life, no matter how tragic, so that they exist as part of a
greater journey toward empathy and calm mindfulness. These lessons
also help him through more common adult stresses that are nevertheless
very upsetting in their own ways, like divorce and loneliness.