Beruflich Dokumente
Kultur Dokumente
Villarreal’s
Physical
Education
Classroom
Table of Contents
1
Class Rules Pg. 3
Consequenc Pg. 4
es
Time Out Pg. 5-8
Circuit Pg. 9 - 17
Training
Animal Pg. 18 - 26
Walks
Squad Pg. 27 – 33
Leader
Exercises
Parent Pg. 34
Newsletter
Lesson Plan Pg. 35
2
Class Rules
1. Follow Instructions
2. Take Turns if
Necessary
3. Play Safe and in
Control
4. Respect the
Equipment
5. Do your best and
have Fun!!!!
3
Consequences
1st Warning – Verbal Warning
2nd Warning – Reflection Time
3rd Warning – Student and
Teacher Conference
4th Warning – Call Home
5th Warning – Principal’s
Office
4
Time Out!!!
5
Time Out!!!
6
Time Out!!!
7
Time Out!!!
8
Circuit
Training
9
Jumping
Jacks
10
Squats
11
Plank
12
Abdominal
Crunch
13
14
Bicycle
Kicks
15
Lunges
16
High Knees
17
Burpees
18
Animal
Walks
19
Frog Hop
20
Penguin
Waddle
21
Crab Walk
22
Donkey Kicks
23
Elephant
Stomp
24
Turtle
Crawl
25
Horse
Gallop
26
Duck Waddle
27
Squad Leader
Exercises
28
Arm
Circles
29
Shoulder
Stretch
30
Running
In Place
31
Mountain
Climbers
32
Sit and
Reach
33
Inchworm
34
Mr. Villarreal’s Physical
Education
Newsletter
35
Class Rules What’s to be
1. Follow Instructions expected from every
2. Take Turns if student:
Necessary I expect my students to have
respect towards their classmates.
3. Play Safe and in We are all here to learn from each
Control other. I expect all of my students to
4. Respect the participate and be prepared to
Equipment learn. Everyone should try their
best at every sport or activity that is
5. Do your best and have being done and there should be NO
Fun!! judging or making fun of others.
With that being said, let’s get ready
Consequences to have some FUN!!!!
1st Warning – Verbal The Benefits of
Warning Physical Education
2nd Warning – Reflection Improves fitness
Time Increases concentration
3rd Warning – Student and Improves academic
Teacher Conference scores
4th Warning – Call Home Builds a stronger heart,
5th Warning – Principal’s bones, and healthier
Office muscles
Come Join Us! Improves poster and
balance
Come and join our physical Improves self-esteem
education class! This will Lowers stress
allow you to have a better Encourages a better night
understanding of what your sleep
child is learning. This CA Ed Code 51210
allows your child to know The Education Code currently
the value of their health mandates 200 minutes of
and how important it is for physical education every 10
their well-being. We schooldays for pupils in
encourage all elementary school.
parents/guardians to join
us! 36