Fountain View Fitness

December 2019
Group Fitness Class Schedule All classes are available to FVF All inclusive Members
Limited Group Fitness Schedule 12/24/19 & 12/31/19

Monday Tuesday Wednesday

Time Class Inst Loc Key Time Class Inst Loc Key Time Class Inst Loc Key

5:15-6:00a Group Cycle Kristina 206 5:30-6:30a TRX Circuit Dottie 206 5:30-6:15a Spin Boot Camp Kristina 206

5:30-6:15a Insanity® JoElle 201 6:30-7:15a Yoga Stretch Lisa 201 5:30-6:15a Barre Fusion Brittany 201

Xpress Instructor
6:05-6:50a 206 9:00-9:45a Aqua Interval Crista Pool 9:15-10:15a Cardio Dance Cristina 201
Strong for Life Rotation
Total Body
7:45-8:45a Senior Fitness Catherine 206 FYF 9:15-10:00a Group Cycle Amanda 206 9:15-10:15a Amanda 206
Conditioning

9:00-10:00a Aqua Boot Camp KC Pool 9:15-10:15a Butt & Guts KC 201 9:45-10:30a Aqua Tai Chi Sherry Warm

9:00-10:00a Core Fit Sherry 201 9:45-10:45a Aqua Zumba Angela Pool 10:25-11:25a Fit-4-Ever Amanda 206 FYF

Xpress Fitness
9:15-10:00a Amanda 206 10:25-11:25a Fitness on the Floor Sue 10:30-11:30a Yoga Kristi 201
Strong for Life Floor
Deep Water
10:00-10:45a Aqua Fusion Catherine Pool 10:25-11:25a Tai Chi Sherry 206 FYF 10:30-11:30a Sherry Deep
Conditioning

10:15-11:15a Functional Fitness Gail 206 FYF 10:45-11:45a Aqua Arthritis Crista Warm 10:45-11:45a Aqua Arthritis KC Warm

Total Body
10:15-11:15a Gentle Yoga Sherry 201 4:30-5:30p Genny 206 5:15-6:15p Butt & Guts KC 201
Conditioning
Warm Water
10:45-11:45a Catherine Warm 5:40-6:10p Tabata Xpress Genny 206 5:30-6:15p Group Cycle Gina K. 206
Therapy
TRX Stretch &
4:45-5:15p Lisa 206 6:00-7:00p Strong by Zumba® Betty 201 5:30-6:30p Hydro Running Patti Deep
Strengthen

5:25-6:10p Triple Threat Genny 201 7:15-8:15p Yogalates Fran 201 6:25-7:25p Zumba® Angela 201

5:30-6:30p Aqua Blast Patti Pool 6:30-7:30p Strong for Life Gina 206

5:30-6:15p Group Cycle Lisa 206 7:35-8:35p Hatha Yoga Sherry 201

6:15-7:15p Cardio Training Genny 201 7:40-8:10p Transform Live® JoElle 206

Debbie/
6:45-7:45p Zumba 206
Cristina

7:30-8:30p Hatha Yoga Lisa 201

 Fountain View Fitness December 2019
Group Fitness Class Schedule All classes are available to FVF All inclusive Members

Thursday Friday Saturday

Time Class Inst Loc Key Time Class Inst Loc Key Time Class Inst Loc Key

5:30-6:15a Total Body Blast Dottie 206 5:30-6:30a Strong for Life Gina S. 206 6:25-7:20a Saturday Cycle Kristina 206

Lisa/ FVRC/
6:30-7:15a Yoga Stretch 201 9:00-10:00a Aqua Boot Camp KC Pool 7:00-7:40a Xpress Boot Camp Genny
Kristi Gym

9:00-9:45a Aqua Interval KC Pool 9:15-10:15a Strong for Life Amanda 206 7:30-8:15a Yoga Stretch Kristina 201

Room
9:15-10:15a Easy Tai Chi Sherry 9:15-10:15a Cardio Dance Cristina 201 7:50-8:10a Ab Attack Genny 206
122

9:15-10:15a TRX Circuit Amanda 206 10:00-10:45a Aqua Fusion Heather Pool 8:15-9:15a Lift & Tone Genny 206

Balance, Strength,
9:15-10:15a Zumba Whitney 201 10:25-11:25a KC 206 FYF 8:20-9:20a P90X® JoElle 201
Stretch
Warm Water
9:45-10:45a Aqua Zumba KC Pool 10:45-11:45a Heather Warm 9:30-10:15a Group Cycle Gina K. 206
Therapy
Deep Water
10:25-11:25a Beginner Yoga Sherry 206 FYF 11:00-12:00p Gentle Yoga Kristi 201 9:30-10:30a Patti Deep
Conditioning

10:45-11:45a Aqua Arthritis KC Warm 9:30-10:30a Yogalates Gail 201

Warm Water
5:15-6:15p TRX Total Body Blast Genny 206 10:35-11:35a Patti Warm
Therapy
5:30-6:30p Aqua Zumba Betty Pool Key: FYF Forever Young Fitness 10:35-11:35a Zumba® Debbie 206

6:20-7:20p Cardio Kickboxing Genny 201 Sunday

KC/
6:30-7:30p Aqua Boot Camp Deep Time Class Inst Loc Key
Julianne
*All classes, days, times and instructors are
6:30-7:15p Group Cycle Gina 206 8:00-9:00a Barre Fusion Brittany 201
subject to change without notice.
7:30-8:30p Strong by Zumba® JoElle 201 9:15-10:15a Strong for Life Lisa 201

7:30-8:30p Tai Chi Sherry 206 9:20-10:20a Zumba® Debbie 206

Deep Water Julianne/

10:00-11:00a Deep
Conditioning Sue

10:30-11:30a Gentle Yoga Lisa/Lee 201