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My Learning Fitness Nutrition Specialist Program MODULE 2 Sports Nutrition For Health Professionals Quiz

Question 61 What bone density finding signals osteoporosis?

Correct
Select one:
1 points out of 1
Bone density within 1 standard deviation above the mean for age and gender
Flag question
Bone density greater than 2.5 standard deviations below the mean for age and
gender

Bone density at the mean for age and gender

Bone density between 1 and 2.5 standard deviations below the mean for age
and gender

Your answer is correct.

Rationale: Osteoporosis is diagnosed by a physician when bone density is greater than

2.5 standard deviations below the mean for age and gender.

Question 62 Active individuals involved in moderate intensity exercise do not benefit from nutritional
Incorrect supplementation to reduce susceptibility to illness.

0 points out of 1
Select one:
Flag question True

False

Your answer is incorrect.

Question 63 Which of the following patients is exhibiting an avoidant/restrictive eating disorder?

Incorrect
Select one:
0 points out of 1
17 year old who severely restricts food intake and then purges after eating
Flag question each meal

5 year old who eats only one meal each day but seems to be growing at a
normal rate
 10 year old who is so picky about what she eats that she is exhibiting
nutritional deficiencies

21 year old who binges and then avoids food completely for 5 days

Your answer is incorrect.

Question 64 Steve is a 28-year-old triathlete who constantly consumes a healthy diet. He refuses to
Correct eat anything that he deems “unhealthy.” He will rarely eat out with friends and even
refused to eat a meal that his grandmother cooked for his birthday. He is extremely
1 points out of 1
calorie and nutrient conscious. Which condition might you suspect?
Flag question
Select one:
Restrictive nutrition syndrome

Subthreshold anorexia nervosa

Avoidant nutrition syndrome

Orthorexia nervosa

Your answer is correct.

Rationale: Orthorexia nervosa may start as an admirable desire to attain a state of
optimal health but can evolve into a psychological crutch to exert control, escape from
fears, improve self-esteem, create an identity, and search for spirituality.

Question 65 For which of the following conditions is muscle dysmorphic disorder a substantial risk
Correct factor?

1 points out of 1
Select one:
Flag question Avoidant/restrictive behavior
Obesity

Orthorexia nervosa

Anabolic steroid abuse

Your answer is correct.

Rationale: Muscle dysmorphic disorder is known to be a substantial risk factor for
anabolic steroid use.

Question 66 Approximately 25% of elite female athletes in endurance, aesthetic, or weight-class

Correct sports suffer from disordered eating or some form of the female athlete triad.

1 points out of 1
Select one:
Flag question True
False
 Your answer is correct.

Rationale: Whether done inadvertently or purposefully, approximately 25% of elite female

athletes in endurance sports, aesthetic sports, and weight-class sports suffer from
disordered eating and some variation of the female athlete triad.

Question 67 Which of the following statements accurately represents the recommendations for protein
Incorrect intake in vegetarians?

0 points out of 1
Select one:
Flag question Vegetarian athletes need to consume 1.6 to 1.7 g/kg/day of complementary
proteins.

Protein intake should vary daily based on the percentage of calories

consumed in fat.
Vegetarian athletes should consume about 10% more grams of protein than
recommendations due to the digestibility of plant proteins.

Vegetarian athletes do not need to consume more protein than their omnivore
counterparts.

Your answer is incorrect.

Question 68 Which protein in wheat and other grain products creates an autoimmune reaction known
Incorrect as celiac disease?

0 points out of 1
Select one:
Flag question Glutenin

Gliadin

Trytophan

Lactose

Your answer is incorrect.

Question 69 An athlete complains of bloating, abdominal pain, and vomiting during practice. He states
Correct that he had an apple a few hours before practice. What do you suspect may be the cause
of his symptoms?
1 points out of 1

Flag question Select one:

The athlete is allergic to apples.
The athlete may be suffering from fructose malabsorption exacerbated by loss
of fluids at practice.

The athlete likely has oral allergy syndrome.

 The athlete is probably just stressed and overreacting.

Your answer is correct.

Rationale: Fructose intolerance, or fructose malabsorption, results from an ineffective
carrier protein that impedes the absorption of fructose in the small intestines. People with
fructose malabsorption suffer from gastrointestinal symptoms such as bloating,
abdominal pain, vomiting, and flatulence after eating fructose-containing foods. Foods
high in fructose include many fruits and some vegetables as well as processed foods
containing high-fructose corn syrup.

Question 70 Complementary proteins must be consumed in the same meal in order for vegetarians to
Incorrect meet their protein needs.

0 points out of 1
Select one:
Flag question True

False

Your answer is incorrect.

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