EATING YOUR WAY TO OPTIMAL

HEALTH
DR. MORENO’S INTERPRETATION & APPLICATION OF THE B.E.S.T. METHOD

The purpose of this program is to simplify the confusion surrounding nutritional deficiencies
and the various types of people suffering from chemical imbalances. As health is considered
to be the natural state of man, it is obvious that pre-digested, genetically modified and
synthetic foodstuffs have complicated healthy living, jeopardized our futures and made living
extremely laborious and expensive. The dis-ease that you suffer is not natural. The essential
rules for proper body maintenance should be easily learned despite the numerous fabricated,
non-nutritional foodstuffs.

Chances are you feel tired. And I am sure that you are sick of being asked if you are sick and
tired. The truth is…you are possibly toxic. Be it tap water, bad foods or environmental
factors, you are having your health stolen.

Do You Think You Are Toxic?

Do you have food allergies or skin problems?

Are you experiencing back pains?

Do you have sinus issues?

Do you feel tired, sluggish or fatigued on a regular basis?

Do you use candy bars, breakfast bars, cola or coffee to get a daily boost?

Do you enjoy fast food?

Do you feel overweight?

Do you feel dizzy or have trouble concentrating?

Do you frequently experience bloating, intestinal gas or constipation?

Have you participated in a cleansing program in the last six months?

Do you have any persistent pains or arthritis?

Do you have yeast difficulties?

Chances are that you have been affected by substances that cause irritation or harmful
effects in the body and undermine your health and stress your biochemical or organ functions.
Knowing that others complain of the problems has made how you feel seem normal. Well,
Well, nature did not intend for you to be miserable. Greed and inconsideration has
introduced our minds and bodies to steroids, antibiotics, hormones, irradiation, preservatives,
coloring, additives, waxes, dyes, pesticides and other names that we can not pronounce.

Are the Toxins Really a Problem?

Simply put - the numerous toxins that you encounter set off reactions in the body which
cause various health issues. No doubt, the chemical laden foods you eat can be hazardous.
Moreover, by habit we fail to detoxify, cleanse or purify our bodies. Everyone is susceptible
to the plethora of man-made toxins that enter our bodies via the water we drink, the air we
breathe, the foodstuffs we swallow and of course, the poisonous stuff we put on our hair and
skin. Such toxic infiltrations abuse our kidneys and liver. In addition, the compounds take
residence in our fatty cells, tissues and vital organs.

Junk food, fatty deposits, biochemical waste products, overeating, fried foods, dead foods,
chemicals and acidic residues are a few reasons to detoxify the body. The aforesaid
contributors cause degenerative conditions of the organs. The symptoms you endure such as
irritability, fatigue, dizziness, depression, immune suppression, arthritis, gout, headaches,
indigestion, and insomnia are examples of popular results of accumulated toxins in the body.

Simplifying Living

Look! We take in toxins, but our bodies are not thoroughly removing the poisons before we
load our bodies with more toxins. Our intestines house pollutants that will only create body-
degenerative illnesses. Mucus, impacted fecal matter and parasites prevent the screening out
of chemicals or filtration of food particles. For this reason, we face poor absorption of
nutrition and the likeliness of toxins entering the bloodstream.

Undoubtedly, with fewer poisons/toxins in our bodies we can enjoy better health and living.
The absence of toxins increases the probability of more energy and better health. It is
imperative that your bowels move no less than two times per day to diminish the chance of
waste polluting the entire system. The reduction and eventual removal of toxins improves our
chances of experiencing optimal health.

Think! As the poisons course through your body you are dealing with acne, headaches,
sniffles, rashes, blemishes and other discomforts. You experience these discomforts
immediately after eating or we awake to such discomforts. Regardless, your body reacts to
toxins and gives you an indication that your last choice was a bad choice. The toxins attempt
to escape. Once you commence detoxification you will notice that similar symptoms are
experienced as the toxins are uprooted and seemingly activated for dismissal. However, said
experience is mild and temporary compared to the years you have devoted to degenerating
your body.

As a student of the Bio-Equilibrium Standard Testing/Training program developed by

the Total Person Institute, Elite Environmental Services uses a systematic nutritional
program that is dedicated to facilitating prosperity, happiness and inner tranquility, while
rejuvenating the mind, body and soul.

This program is a nutritional and dietary consultant system designed to cause loss of excess
body weight, improvement of general health and reduction of body tension. Elite
Environmental Services emphasizes the use of proper exercise and food combining that
includes raw (live) vegetables and fruits, minerals, vitamins, and nutritional supplements. This
system includes analysis of nutritional imbalances and energy losses through bio-chemical
testing of urine and saliva. Based on said data and mathematical computations, a specific diet
is designed for the individual with the purpose of restoring optimal nutritional balances and
energy levels.

It has been proven that health can maintained, restored and greatly improved through the use
of natural foods and fasting. In addition, a clean, relaxed environment is a relevant factor.
B.E.S.T. recognizes the significant achievements of medical and health professionals.
Therefore, this program does not conflict with such methods. And too, Elite Environmental
Services offers no medical examinations and will not diagnose or treat illnesses. This
program uses no drugs. The suggested meal plans include raw (live) foods, minerals, vitamins
and nutritional supplements obtainable at health food stores and farmers markets.

This handbook will cover the philosophy and basic facts of the B.E.S.T. program, fasting,
cleansing, detoxification and common questions about foods, vitamins and minerals. This
program does not address the “disease” because it is irrelevant that the individual entertain a
particular disorder. Our concern is what the tests indicate need to be done to alter the body
chemistry in a more efficient range of operation.

As you consult with Dr. Moreno, you will begin a new journey into the realization that man
must follow the natural path of living to experience the level of health, living and vitality we were
designed to endure and enjoy. No therapy can be successful without a sound nutritional
foundation.

What is the B.E.S.T. dietary PROGRAM and will it work for anyone….?

This question can only be answered by the individual. We can explain B.E.S.T., highlight
expectations, consider the realities and give the individual the facts, but the final decision is
left to the individual. We believe that once the individual understands the basics of natural
health sciences, they will know that B.E.S.T. will work for them.

Due to the complexity and distractions of today’s microwave world and convenience, we find
the majority of people continually seeking simple methods for maintaining their well-being while
satisfying their needs and desires.

Today, the world is on a expedited course that can only lead to global suicide. As the
poisoning of the planet increases due to Toxic Contamination (nuclear radiation, noxious
gases, pesticides, herbicides, insecticides, etc.) continues, it becomes clear that our well-being
is being threatened. When you consider the global warming, the heavy metal pollution the
Earth’s water supply, the detriment to the ozone, the prolonged effects of rancid industrial
waste and the carcinogenic agents contained in processed foods it becomes doubtful that we
will survive. Something to think about!

Common sense suggests that we should try to survive. And doing so requires that we be as
healthy as possible. To achieve this goal, we must implement an effective, practical, and of
course, simple program that will give us the greatest opportunity of maintaining a natural,
health profile. Prevention, education and the body’s ability to reach its maximum life energy
potential provides the B.E.S.T. solution.

You needn’t wait until you’ve exhausted of taking numerous pills or been starved and prepped
for surgery, gained uncomfortable amounts of weight or been restricted to an impossible diet.
You can do it now!

The Basis for the B.E.S.T. Program

THE SEVEN KEYS TO HEALTH!

There are seven keys to attaining and maintaining a successful health profile. These simple
facts should be known by anyone desiring to live a comfortable life.

KEY 1
You are not sustained by the food we eat, but rather you live off the energy given off as the
cationic food is resisted by the anionic digestive enzymes. Energy is produced by resistance.
Of course, resistance is used to refer to the friction of reaction. Simply put, when two basic
elements come together they are not moving at the same energy levels. In order to combine
they must synchronize. So, man does not live off the food that he eats but rather the energy
produced from the food that he eats. If you eat calcium deficient foods, you are being under-
nourished. Sure, you will gain weight, but you will have less energy and even become less
lifeless,

Granted, you are not getting enough energy in your food and your body seems unable to
convert the energy efficiently. Another thing… assume that you are eating foods that contain
only 50% of your daily energy requirements. Even if your metabolism (the body’s energy
conversion system) is 100% efficient, you are still falling short of the energy that you need.
Now, you naturally consume more foodstuffs because your system demands it. However, the
counterpart is worth contemplating. Let’s say the food you eat contains the proper amount of
energy, but your metabolism is not functioning properly. Well… again, your body will require
more food. Wow! Now, imagine the worst case scenario. The food lacks the proper energy
and the body’s metabolism doesn’t function properly.

The things you consume in the name of food are causing major diseases in epidemic
proportions and you should be concerned. Furthermore, you shouldn’t expect the agency
overseeing the safety of our food to be concerned with our health when it is tasked with
regulating and supervising medication drugs as well. Besides, the business of America is
business and Big Pharma and the Food Giants are getting richer as the people die slowly.

KEY 2
A majority of the calories that you consume are empty calories as you have become a nation
of cosmetically conscious people. You just want to look good. You especially want your hair
and face to be immaculate. In your pursuit of bodily perfection you eat sugar-free, fat-free
foods, count calories, try fad diets, read numerous books on beauty and body sculpting,
consume shakes with promises of better living and spend countless dollars on pills designed to
control our appetite as we sit curb-side expecting “body beautiful”.

Biological creatures need energy to live. When our energy levels are correct, we are healthy
and when they are low or unbalanced, we are not healthy. You may feel good and look good,
but you are not healthy. The numbers won’t lie!

Have you ever thought of why certain plants in the garden have insect bites (numerous
holes)? Well, the reason for this spectacle is that the insect detects that the plant is
unhealthy. It doesn’t mean that the plant is organic. Everything vibrates. Plants emit a bio-
frequency, but healthier plants broadcast a high energy pattern that prevents the insects
from attacking. Therefore, the plants which lack energy and cannot signal are attacked.
This is an example of the universal law of survival coupled with the principle of vibration.

Our bodies attract and transmit energy… Life Energy. There is energy from within which is
converted by the metabolism. This energy is converted, assimilated and stored by the
body for building tissue, waste removal and life functions. And then, there is energy from
without that is cosmic or universal. Energy from without is absorbed or obstructed. Such
energy may be more noticeable during prayer or meditation.

When the energy source of the body is interrupted or malfunctions, the bodily functions are
diminished. Stress, emotional instability, poor food, anger, hate and trauma are a few of the
instruments causing an imbalance in metabolism and destabilizing our energy levels.
 KEY 3

We must realize that we are a whole person. However, the body has a mind and a spiritual
presence of some form. For this reason you must be mindful of the chemicals and nutritionally
imbalanced foods that you feed the body because said foods will affect the mind and
eventually affect the spirit. Today, prevention is the best method of avoiding dis-ease.
Health Reforms, jobs with no benefits, over-crowded emergency rooms, physicians pressured
by HMOs/PPOs to sell pharmaceuticals and avaricious, selfish tenets of agri-business do
not leave much room for trust or error. A balanced diet, purified water, exercise, sunshine, a
healthy mental outlook and an unshakable spirit are the substructure for prevention of dis-
ease. Any dis-ease is an indication of a bio-chemical imbalance and weakness in the body.
Again, we are a whole person… a total person.

As we embrace “New Age” theories we can no longer be satisfied with the concept of
exercising hard, eating what we desire and popping pills to suppress discomforts and dis-
eases.

Plants are the inorganic converters or producers capable of converting sunlight and inorganic
minerals into organic, life-giving nutrients that man can use for food. Of course, animals are
available for consumption as well. And then there is man. Man consists of mind, body, spirit
and soul, whereas the animal and plants are not recognized on same argumentative level of
class. Regardless, man must rely on the food chain or order of life for survival. And too, man
must be well in mind, body and spirit if man is to be totally healthy.

Remedies used to trick the mind and dull pain will never stand in complimentary comparison to
the products of Nature. Herbs promote elimination of waste matter and toxins from the
system by simple, natural means when properly used. The herbs support Nature in her fight
against disease, while chemicals add to the accumulation of morbid matter and simply simulate
improvement by suppressing the symptoms and compounding the presence and affects of
inassimilable toxins.
 KEY 4

It is possible to be healthy in mind, body and spirit. Even in today’s fast paced, complicated
world it is feasible for us to avoid illness and suffering.

Aside from the scriptures, scientific findings indicate that man once lived substantially longer
and less likely to contract a disease than today. Man depended more on fruits, herbs, pure
water and pollution-free environments, Said amenities promoted life prior to these times.
Gradually, things changed and environments became polluted, foods were chemically altered
and the metabolism began to demonstrate the effects from generation to generation. Still,
the number of years that man has lived on average is questionable. Besides, the desire to be
technically sophisticated and digitally savvy pushed ‘time’ and forced convenience with such
momentum that faulty health practices, synthetic foods and the need to survive caused the life
span to decrease from hundreds of years to 70 years.

You cannot continue to ignore the laws of nature.

KEY 5

The fifth key is knowing the principles which are behind the universal laws of health. There is
seemingly a common thread woven into all religions, faiths, and walks of life. That common
thread is the indicator denoting universal laws of conduct, economics, government, health and
behavior. The laws are as follows:
Man is a biological creature existing on bio-energy!
Man’s energy is directly proportional to his state of natural health.
What you eat and drink is vital to how your body functions.
Rest is paramount.
In order for plants to be healthy they must have calcium enriched soil. In addition, the soil
must be rested. Crop sequencing, crop rotation and rest-rotation management are
necessary for the optimum availability of nutrients.
There are natural laws of hygiene.
Poor health conditions affect the unborn. Scientist report that the bio-genetic code is
affected as we pass inherited health defects from generation to generation.
You must fast and cleanse both the body and mind.

The reason for acknowledging the existence of natural health laws is to show that you must
change your lifestyle, it the “Daily Crisis” habit has robbed us of vital Life Energy!
Meanwhile, the FDA allows chemicals which are generally recognized as safe to be ‘delisted’
and ‘decertified’ for purposes of adding to foods and ascertaining a profit.

Are you feeling:

...exhausted by the time you get home from work?
...sleepy and tired after lunch?
...lifeless and cannot find the energy to do the things that you once did?

Are you:
...depressed?
...irritable?

Do you have trouble:

...controlling your weight?
...controlling your temper?
...sleeping at night?

If you answered ‘yes’ to one or more of these questions, chances are that you are suffering
from an excessive energy loss due to a metabolic imbalance... as one factor contributing to an
overall condition necessitating a physician’s assistance.
The point to remember is that it is not natural to be lifeless. Today, most people want an
organized Natural Health Program that offers a step-by-step procedure which will tell them
the exact diet and nutritional supplements that will prevent these energy losses and revitalize
weakened body functions.

KEY 6

There are no shortcuts to health. Keep this in mind as you work with Elite Environmental
Services. A program that denies the necessity of willingness and dedication is only deceiving
you and becomes self-defeating. If you are a person who understands the value of preventive
health care and nutrition, you must understand that good health requires commitment.

Basic degenerative diseases begin as an evolutionary process when the energy loss of the
body reaches a point where it can no longer adequately replace those cells which have died.
This process can go unnoticed to the point that the point of origin cannot be felt, but over a
period of time it develops into a condition where symptoms finally become apparent. At this
point, time becomes an important factor.

Start your program today! Remember… billions of ideas are buried in graveyards. It is a
regrettable fact that most people will do nothing until Nature pinches them with pain.

Part of the problem is that you are feeding your appetite instead of your hunger. You eat
what tastes good instead of what is good for you. Your body is composed of millions of tiny
cells that must be fed. Nourishment such as iron, potassium, calcium and magnesium are
necessary. When you consume the proper foods your metabolism converts those foods into
iron energy, calcium energy and potassium energy so that healthy cells can be formed. You
are then free from pain and crippling diseases. The body is the greatest medical wonder ever
created. It has the ability to repair and heal itself.

The average person knows very little about proper nutrition and diet. People work long and
hard to provide for their families, but the threat of disease is not comforting.

Eventually, you see that every symptom in your body is due to a chemical shortage and how
symptoms can be eliminated from the body by taking foods that are your medicines, and
medicines that are your foods, to restore what you have burned out in your body.

Good, nutritious foods balanced and in the right proportion, assist the body in healing itself
and in moving us towards an improved level of existence and living. If you are reading this
pamphlet, chances are you have tried various methods of Western Medicine and have not
been relieved of your dis-ease. There are others who do not believe in drugs or surgery.

You have been programmed by junk foods and commercials to appreciate convenient, quick,
mal-nutritious foods which gradually inconvenience your body, mind and serenity. You have
strayed away from the wholesome way of living and are at the point where you must find your
way back to the natural path. You cannot continue trusting foodstuffs simply because they
are attractive and tasty substances that have been devitalized and are deficient in enzymes
and nutrients. Truth be told, we eat a many things that our bodies were not designed to
ingest, cannot assimilate and have difficulty digesting. We have been bombarded with
foodless, addictive, shelf life products that can only respond with sickness or disease. You
cannot continue to do what has been normalized by the AMA, FDA, Big Pharma and
corporatocracy.

You can make corrections. To do so, you should familiarize yourself with the following tenets.
Awareness: This is the first step in nutritional improvement and the acknowledgement that a
need exists. Perhaps, an uneasy feeling develops from within and you realize that
something is wrong with your state of health, but you are not sure what it is. You are not
as energized.
Attitude: This is the stage in which a direct conceptual desire to take positive action
becomes necessary. You must act upon your awareness. However, awareness is
insufficient if you lack the attitude to act upon your suspicions.
Alteration: In this stage you begin to alter your diet in direct response to a positive attitude.
You learn to add more raw foods such as fresh fruits, fresh vegetables, living juices and
cleansing agents.
Alleviation: By the time you are ready to implement this stage of the program to your daily
lifestyle you will have enough information to trust data and alleviate any mineral
deficiencies or dependency imbalance from your previous dietary habits.

Your Health is Your Responsibility!

KEY 7

Only an organized program based on the universal natural health laws can improve your
chance of survival and increased well-being. The B.E.S.T. program is a program that will
provide you with the following information or services:
A basic understanding of nutrition, minerals, vitamins, trace elements, diet, and other
pertinent information.
This program will provide you with the knowledge of how to be a total person.
This program will provide you with basic physiology and bio-energy concepts. In addition,
you will understand how metabolism works.
You will learn how to cleanse the body of toxins and how and when to fast.
You will learn which exercise is best.
This program will show you the importance of rest and how to relieve stress.
You will learn the importance of weight control and how to achieve the proper weight for your
metabolism.
Lastly, this program gives you the proper nutritional program, while monitoring your
metabolism and energy levels.
Any program that offers these services will be more suitable for a body that is not given the
biochemical nutrients it needs. It is apparent that all disease conditions begin with a chemical
deficiency or a toxic substance taken into the body or induced by stress or an accumulation of
toxins from the body’s own internal processes due to chronic overwork producing fatigue or
failure and of course, psychosomatic factors such as bitterness, hatred or worry which
contribute to excess acidity.

This handbook has introduced you to the seven keys to good health. The idea behind that
introduction is to make you conscious of the need to select and apply some health program to
your life.
Phase I: We will test the urine and saliva and calculate the energy levels, determine the
metabolic pattern and select a diet for your body chemistry.

Phase II: We will determine the recommended fast (if you choose to fast), the purpose of
cleansing and the need for exercise and the recommended methods.

Phase III: We will provide weekly maintenance (if you desire) and educate you on the use of
herbs, foods, and supplements to alter and balance your metabolism.

An Introduction to The Bio-Equilibrium Health Test

The natural reaction that most people have when they hear the phrase “Bio-Equilibrium” is
one of incredulity, slowly resolving into quiet disregard. If this happens to you… then you have
missed a chance to make a vital impact upon your lifestyle.

Bio-Equilibrium is derived from several words such as “bio” from the Greek “bios” meaning
life and “equilibrium” from the Latin “aequus” meaning equal and “libra” meaning balance.
Thus, we have bio-equilibrium or balanced life.

Whether we question predictions, the origin of man, religion, photosynthesis or plant

development there seems to be a common denominator or a life force that connects the
answers to numerous questions. By now, you are aware of the physical universe and the
scientific laws governing dynamics, primal forces of gravity, physics, astronomy, astrology,
chemistry and mathematics. You can see the effects of these laws and explain the results with
scientific predictability. These laws are real and have been in existence from creation. This
group also includes the mathematical laws of “intangible occurrence”… these laws govern and
regulate the lawful truth of economics, farming, morals, government and the health of all living
organisms. The violation of these laws will bring punishment to your body, manifested by
disease, pain and death.

Plant life, animal life and Man are controlled by these bio-physical laws. The prime law in this
pattern that manifests control over your health and well-being is called the bio-equilibrium
principle. It is the theory that all life is suspended in a state of delicate balance. That balance
exists as a force or energy between the degree of alkalinity or acidity found in any biological
unit. This is called the pH. Technically, it is the rate of exchange of the hydrogen ion. This is
also known as potential hydrogen. Granted, this test determines the acidity or alkalinity of the
body. There are extremes, but it is preferred the body be more alkaline than acidic in terms of
the pH scale ranging from 0 (acidity) to 14 (alkalinity). The prevalence of hydrogen makes it
one of the most common chemicals in the universe. Look! When acid comes in contact with an
organic material, hydrogen is released. Hydrogen is capable of being measured at this point.
The availability level of hydrogen will determine how acidic the condition is and too, cause the
pH level to be lower or more acidic. The longer you consume acidic foods the more damaged
you will become. Sadly, the presence of acid will exacerbate your situation and prolong your
recovery time.

The food and drug pushers are concerned with your health. Whether it be salt, sugar, sodium,
alcohol, caffeine, preservatives or other harmful additives, you are certain to be addicted. It is
now obvious that being healthy requires that you eat and drink the foods that you do not like
and that are not advertised.

Our pH is being imbalanced. Your pH is in jeopardy if you use tobacco; consume low
amount of fruits and vegetables; experience chronic pain; suffer from low energy; feel tired;
crave sweets; eat fast food; cook food; or do not chew your food well.

The body can be alkalized by raw (live) foods such as apples, cauliflower, red cabbage,
oranges, tangerines, lemons, onion, garlic, limes, grapefruit, bell pepper, coconut, grapes, kiwi,
carrots, broccoli, carrots, green beans, avocado, raspberries, strawberries, romaine lettuce,
watermelon, radishes, tomatoes, blueberries and other items.

You may be familiar with the formula E=MC2 (the mass energy conversion as applied to
physics). The same principle applies to life. There is a life energy “flow” between all living
organisms. Food is broken down into energy which is used by the body to produce new mass
(cells) with the resulting inefficiency expressed in terms of heat, light and electricity. This
process can be tested and measured and the body chemistry of the individual. This process is
the bio-equilibrium health test and the perfect body balance formula looks as such:
1.5 6.40/6.40 6.0C .04M 3/3 = pH

This formula is a simplified method for measuring the combined dissolved carbohydrates, the
pH of the urine and saliva, the combined salts, the albumin, and the undigested protein in the
system. It measures the balance between the ammoniacal nitrogen and nitrate nitrogen which is
indicative of the triphosphate conversion rate. This rate indicates the toxicity level of the
body. To simplify matters, the bio-equilibrium test measures the amount of life energy
available to the body. When all of these factors are in balance you have the maximum energy
available to the body and you are in an excellent health zone.

Without belaboring the obvious, let’s look at the few elementary facts:
Plants convert inorganic minerals and compounds into organic minerals and compounds,
which are used as food by animals and Man.
Plants take in carbon dioxide and give off carbon dioxide.
All food consumed by either plants, animals or Man is concerted into energy. The energy, in
turn, is changed into mass (new cells) and heat, light or electricity as a waste by-product as
old cells die. This cycle continues for the life of the organism.
Any interference or resistance to this cycle results in a loss of energy and subsequently
causes an unbalanced condition to occur in the body chemistry. Ninety percent of all
disease is a result of poor body chemistry.

This basic explanation may not be technically complete, but it does explain to the layman the
delicate balance of the life cycle. The metabolism has the responsibility for maintaining a high
rate of energy conversion. The more this process is functioning with ease, the more usable
energy you will have, and the more able the body is to fight disease. This energy can be
tested and measured and we can use that data to balance the metabolism or body chemistry.

The mind is considered the total sum of all the frequencies within the body structure that
identifies you as a unique person. No two people should have the same identical bio-
frequency patterns. Indeed, there are certain basic patterns that carry the same frequency,
such as race, hair, sex, color of eyes, etc., but the total algebraic sum of the numerical
frequency patterns is a heterodyne code that becomes you.
Your body chemistry is designed so that the bloodstream picks up the elements we need from
the digestive system and will distribute them to the proper place as they are needed by the
various organs of the body. Such elements are needed to regenerate, rebuild and repair
fatigued or damaged organs. All nature needs is an opportunity and the body can be
rejuvenated with an adequate supply of the detected deficiencies opposed to treating the
disease symptoms. Drugs cannot build new tissue.

The Advantages of Grass-Fed Meats

No antibiotics, steroids or growth hormones. Grass-fed meats contain Omega-3 fats and
Conjugated Linolenic Acid (CLA). The animals undergo less stress and trauma and too,
are not fed contaminated animal by-product feed or threatened by high levels of E. Coli.

Fiber
Improves blood sugar levels, helps control weight, may reduce risk of type 2 diabetes, may
reduce risk of Irritable Bowel Syndrome/Diverticular Disease, helps reduce constipation,
lowers cholesterol, contributes to a lower risk for heart disease and binds toxins and helps to
eliminate them, while offering protection from cancer.

Herbal Teas
Hand packaged preferred. Do not microwave. Use the sun to steep your tea or place tea in
the water after you boil the water: preferably distilled, spring or purified water. Do not steep
more than five minutes.

So, this is just the beginning. Together, we can make you better!

References:
www.foodnews.org
How to Cleanse and Detoxify Your Body Today! by Elson M. Haas, M.D.
Biologic Ionization as applied to Human Nutrition by Dr. A.F. Beddoe

You can arrange a telephonic consultation with Dr. Moreno 678 909 0377
admin@bazmoreno.info
www.bazmoreno.info
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