Focus On You

“Visualize this thing you want. See it, feel it,

believe in it. Make your mental blueprint

and begin.” ~ Robert Collier
 REV Your Engine

“When it comes to eating right and exercising,

there is no “I’ll start tomorrow.”

Tomorrow is disease.” ~ Terri Guillemets
 Connect Your Body
To Emotion

“There is deep wisdom within our very flesh,

if we can only come to our senses and feel it.”
 Ground Yourself With Touch

“It’s not who you are that holds you back,

it’s who you think you’re not.”  ~Author Unknown
 Focus On Purposeful Passion

“Only one thing has to change for us to

know happiness in our lives: where we focus

our attention.” ~ Greg Anderson
 Own Your
Personal Style

“Fashion fades, only style remains the same.”







~ Coco Chanel
 Streamline Your
Environment

“The ability to simplify means to eliminate

the unnecessary so that the necessary may
 Stop Multi-Tasking

“A great multi-tasker can see, climb and cut

down all the trees without knowing they’ve just

destroyed a forest.”~ Lori R Taylor
 Move Your Body

“True enjoyment comes from activity of

the mind and exercise of the body;

the two are ever united.”  ~ Humboldt
 Participate In A Community

“Act as if what you do makes a difference. 

It does.”  ~ William James
 Belly Laugh

“Laugh as much as you breath and

love as long as you live.” ~ Unknown
 Be A Care Giver

“We’re going to see this population change

from being care receivers to caregivers...

I think that’s inevitable.” ~ David Small
 Change Your State
Naturally

“A smile is an inexpensive way to change

your looks.” ~ Charles Gordy
 Take Control By Saying No

“The art of leadership is saying no, not yes.

It is very easy to say yes.” ~ Tony Blair
 Urgency-Junkie-Detox
Program 101

“No one can get inner peace by

pouncing on it.” ~ Harry Emerson Fosdick
 Power Up From Your
Inner Circle

“A single rose can be my garden...
 Dump Your Artificial Lover

“A habit is something you can do without

thinking - which is why most of us have so
 Stop To Breathe

“For breath is life, and if you breathe

well you will live long on earth.”






~ Sanskrit Proverb
 Give Yourself A Time-Out

“Never be afraid to sit awhile and think.”






~ Lorraine Hansberry
 Do Something Nice
For No Reason

“A fellow who does things that count,

doesn’t usually stop to count them.”
 Create A Kind Words File

“It’s your unlimited power to care and to

love that can make the biggest difference in

the quality of your life.” ~ Tony Robbins
 Exercise Your Mind

“It’s not that I’m so smart, it’s just that

I stay with problems longer.” ~Albert Einstein
 Ask For Help

“A true friend sees the good in everything,

and brings out the best in the worst of things.”







~ Sasha Azevedo
 Make Your
Money Work
For YOU

“If you want to feel rich, just count the

things you have that money can’t buy.”
 Stop Role Playing

“He who trims himself to suit everyone

will soon whittle himself away.” ~ Raymond Hull
 Feed Your Brain

“You see things and say ‘Why?’

but I dream things and say ‘Why not?’”





~ George Bernard Shaw
 Map Out Your Vision

“As you climb the ladder of success,

be sure it’s leaning against the right

building.” ~ H. Jackson Brown, Jr.
 Build Confidence In Others

“The beauty of empowering others is that

your own power is not diminished in the

process.” ~ Barbara Colorose
 Focus On Issues,
Not On People

“If you don’t like something change it;

if you can’t change it, change the way

you think about it.” ~ Mary Engelbreit
 End The Blame Game

“If you mess up, ‘fess up.”





~ Author Unknown
 Parent Yourself

“A man sooner or later discovers that

he is the master-gardener of his soul,
 Become The CFO
Of Your Life

“Money can’t buy happiness, but it helps you

sleep like the dead and live like a legend.”







~ Sean M Platt
 Stop Gossiping

“Whoever gossips to you will gossip


about you.” ~ Spanish Proverb
 Spend Time Outside

“Forget not that the earth delights to feel

your bare feet and the winds long to play

with your hair.” ~ Kahlil Gibran
 Play Games

“We do not stop playing because we grow old.

We grow old because we stop playing.”
 Create One New
Habit Each Month

“Motivation is what gets you started.

Habit is what keeps you going.” ~ Jim Ryun
 Be Grateful For What
You DO Have

“There is always, always, always something

to be thankful for.” ~ Author Unknown
 Speak Softly

”Speak softly and carry a big stick;

you will go far.” ~ Theodore Roosevelt
 Go Back To Kindergarten

“So, like a forgotten fire, a childhood

can always flare up again within us.”






~ Gaston Bachelard
 Knowledge Is Power

“All men by nature desire knowledge.”







~ Aristotle
 Take Baby Steps

“Nothing is particularly hard if you divide

it into small jobs.” ~ Henry Ford
 Treat Others How You
Want To Be Treated

”How people treat you is their karma;

how you react is yours.” ~ Wayne Dyer
 Write Weekly Love Letters

”When you love someone, all your saved-up

wishes start coming out.” ~ Elizabeth Bowen
 Play Hooky

“The time to relax is when you don’t have

time for it.” ~ Sydney J. Harris
 Make Rules For YOU

“You can set your own bar, just be sure to

put it high enough so you don’t trip over it.”






~ Lori R Taylor
 Remember To Share

“Share everything. Don’t take things that

aren’t yours. Put things back where you
 Make Every Day
A Date Night

“You have to get married every minute,

not just on your wedding day.” ~ Anonymous
 Be Your Own Brand

“Be who you are and say what you feel

because those who mind don’t matter and
 Thank Your Body

“To keep the body in good health is a duty,

otherwise we shall not be able to keep our

mind strong and clear.” ~ Buddha
 Get “Jiggy” With It

“There is something awe-inspiring in one
 Celebrate You

”Don’t forget to love yourself.”





~ Soren Kierkegaard
 Learn To Forgive

“The weak can never forgive. Forgiveness

is the attribute of the strong.” ~ Mahatma Gandhi
 Start Saying “I’m Sorry”

“Forgiveness does not change the past, but it

does enlarge the future.”  ~ Paul Boese
 Change Your Language

“Change your language and you change
 Unplug And Be Present

“True creativity (and passion) cannot

be turned on, unless it is occasionally

turned off.” ~ Stacy Julian
 Eat Well To Live Well

“Eat well, drink in moderation, and sleep

sound, in these three good health abound.”
 Kill Your Critical Voice

“Only you can hear the voices in your
head…
soften them like a mother would for her
child.”
 Fake It Until You Make It

“Freedom lies in being bold.”






~ Robert Frost
 Be Comfortable
In Your Own Skin

“He who trims himself to suit everyone will

soon whittle himself away.”  ~ Raymond Hull
 Ask Better Questions

“Garbage in, garbage out; ask yourself better

questions to get a better life.” ~ Lori R Taylor
 Know Your Value

“If YOU don’t believe you’re worth it, why

should anyone else?” ~Lori R Taylor
 Don’t Take Yourself
Seriously

“Don’t take yourself too seriously. And don’t

be too serious about not taking yourself too

seriously.” ~ Howard Ogden
 Be A V.I.P.
“Volunteer Interested In People”

“The quality of your life is in direct proportion

to the quality of your relationships.”
 Spend Purposefully

“Sometimes your best investments are the

ones you don’t make.” ~ Donald Trump
 Listen To Your Coach

“All coaching is, is taking a person where

he can’t take himself.” ~Bill McCartney
 Be A Kid Again

“It’s OK to grow up, just as long as you don’t

grow old. Face it you are young.” ~ Jarvis Cocker
 Make Love To The Camera

“Life is full of magical moments - capture

as many as you can; today’s bad hair might

be tomorrow’s proof you lived. ~ Lori R Taylor
 Shoot For The Moon

“Above all be of single aim; have a legitimate

and useful purpose, and devote yourself

unreservedly to it.” ~ James Allen
 Start A Gang

“Life is partly what we make it and partly

what it is made by the friends we choose.”






~ Tennessee Williams
 Show People You Care

“Give whatever you are doing and whoever

you are with the gift of your attention.”
 Never
Give Up

”Great works are performed not by strength,

but by perseverance.” ~ Samuel Johnson
 Respect Others

“Never take a person’s dignity: it is worth

everything to them, and nothing to you.”
 Be Prepared

“It is better to be prepared for an opportunity

and not have one than to have an opportunity

and not be prepared.” ~ Whitney M. Young Jr.
 Embrace Fear

“Courage is resistance to fear, master of fear,

not absence of fear.” ~ Mark Twain
 Listen To Your Gut

“Intuition is the golden thread that ignites

the light of truth within doubt.”







~ Deborah Simpson
 Build Things

“If little else, the brain is an


educational toy.” ~ Tony Robbins
 Be A Good Listener

“Wisdom is the reward you get for a lifetime

of listening when you’d have preferred to talk.”
 Keep Your Eyes On The Ball

“If you want to win the game, keeping

the ball in play is half the battle.”







~ Lori R Taylor
 You Define You

“Never mind searching for who you are. 

Search for the person you aspire to be.” ~
 Set Personal Benchmarks

“Setting goals is the first step in turning the

invisible into the visible” ~ Tony Robbins
 Remember What Your
Mama Told You

“One of the things my parents taught me,

and

I’ll always be grateful for the gift, is

to not ever let anybody else define me.”
 Kick Plan B To The Curb

“Be bold. If you’re going to make an error,

make a doozy, and don’t be afraid to hit the

ball.” ~ Billie Jean King
 Take A Leap Of Faith

“Sometimes your only available transportation

is a leap of faith.” ~ Margaret Shepard
 Get Lucky

“Good luck comes to you as your hand if

full of commitment and courage along with

good
qualities.” ~ Nishi De Silva
 Ask A Friend
To Kick Your Tires

“All of us, at certain moments of our lives,
need
to take advice and to receive help from

other people.”
 Be Flexible

“Let no one think that flexibility and a

predisposition to compromise is a sign of
 Enjoy Love

“Love is a fruit in season at all times, and

in reach of every hand.” ~ Mother Teresa
 Change Your State

“If you don’t like something change it; if you

can’t change it — change the way you think

about it.” ~ Mary Engelbreit
 Start a Nest Egg

“A penny saved is a penny earned.”







~ Benjamin Franklin
 Pay It Forward
And Never Look Back

“If you have much, give your wealth;

if you have little, give your heart.” ~ Anonymous