MUSIC 1913- The Rite of Spring

1951- The Rake’s progress

- nationalistic musical style
MUSIC OF THE 20TH CENTURY
- Russian Dance
 Impressionism
 Primitivism
- whole tone scale
Primitivistic Music- tonal through the stressing of
- applied suggested, rather than depicted, reality
one note as more important than the others.
- the entry of 20th century music
- combines two familiar or simple ideas together
- favor of moods and impressions
creating new sounds.
- centered on nature and it’s beauty, lightness and
- links to Exoticism, to Nationalism, Ethnicism
brilliance.
- Debussy’s La Mer and Claire de Lune
 Bela Bartok (1881-1945)
- Debussy and Ravel, particular style of composing
-born in Nagyszentmiklos, Hungary 3/25/1881, died
adopted by many 20th century composers.
in New York City 9/26/1945
- inspired by Richard Strauss’s to write his first
 Claude Debussy (1862-1918)
nationalistic poem, Kossuth (1903)
- most important and influential 20th century
-Hungarian Folk themes
- the primary exponent of the impressionist
movement and focal point
-1899- entered Butapest Royal Academy
- born in St. Germain-en-Laye in france 8/22/1862,
-1906- published his first collection of 20 Hungarian
died of cancer in Paris 3/25/1918
folk songs with his fellow composer Zoltan Kodaly
1873- Paris Conservatoy
- utilized changing meters and strong syncopations
1884- Top prize at Prix de rome “ L’Enfant Prodigue
- (1908-1938) Six String Quarters- most famous,
(The Prodigal Son)
greatest achievement
-227 MC
-(1943) The Concerto for Orchestra- - 5 movement
- “Father of the Modern School Composition”
work
-Claire de Lune (Moonlight), most popular
-(1911) Allegro Barbaro- short and popular for solo
piano
-(1926-1939) Mikrokosmos- set of 6 books
 Maurice Ravel
-1940- Hungary led him to migrate
-born in Ciboure, France. Died in Paris
-700 MC
- 14, Paris Conservatory
- unniquely innovative but not atonal.
 Neo-Classicism
- works deal with water in its flowing or stormy
-partial return to a Classical form of writing music
moods.
-use of a freer 7-note diatonic scale
-Gabriel Faure
-moderating factor between the Romantic period
- Bolero
and expressionism
Comparative Styles of Debussy and Ravel
 Sergei Prokofieff (1891-1953)
-Born in Ukraine, died in Moskow 3/15/1953
 Arnold Schoenberg (1874-1951)
-progressive technique, pulsating rhythms, melodic
- born in Vienna Austria 9/13/1874, died in Los
directness, resolving dissonance.
Angeles, California USA 7/13/1951
-combination of neoclassicist, nationalist, avant
- taught himself music theory, but took lessons in
garde
counterpoint.
-set out for the St. Petersburg conservatory
- 12 tone scale and atonality
- Conserto in C Major, Op. 26, No. 3
- Richard Wagner influenced his work
-213 MC
 Francis Poulenc (1899-1963)
-Three Piano Pieces, Op. 11, No. 1
- one of the relatively few composers born into
wealth and a priviledged social position.
 Igor Stravinsky (1882-1971)
- group of “Les Six”
- born in Oranienbaum 7/17/1882, died in New York
-cooly elegant modernity, tempered
City 4/6/1971
- 185 MC
- Nikolai Rimsky-Koskasov
-died on Paris, 1/30/1963
- an expressionist and neo-classical composer
- Perpetual Motion, No. 1
- 127 MC
1910- The Firebird Site, first successful masterpiece
1911- Petrouchka
Other members of “Les Six” 20th century Musical Styles: Electronic and chance
Georges Auric (1899-1983) Music
Louis Durey (1888-1979)
Arthur Honegger (1882-1955)  Electronic Music
Darius Milhaud (1892-1974) - synthesizers, amplifiers, tape recorders and loud
Germaine Tailleferre(1892-1983) speakers to create different sounds
Musique concrete or concrete music
 Avant Garde Music - music that uses tape recorder
-dealt with the parameters or the dimensions of - able to experiment with different sound that
sound in space. cannot be produced by regular musical intruments.
- closely associated with electronic music Ex: Synchronism No. 5 (Mario Davidovsky)
-Improvisation
 Edgard Varese (1883-1965)
 George Gershwin (1898-1937) -born on 12/22/1883 died on 11/6/1965
- born in New York died in Hollywood, California, - “innovative French-born composer”
USA 7/11/1937 - invented the term “organized sound”
- older brother - “Father of Electronic Music”
- 1916- first song 1919- first Broadway Musical, La La - “The Stratospheric Colossus of Sound”
Lucile -50 MC
- became a fixture on Broadway - Poeme Electronique
-half jazz -- half classical
- “crossover artist”  Karlheinz StockHausen (1928)
- “Father of American Jazz” - central figure in the realm of electronic music
- “mixture of the primitive and the sophisticated” - born in Cologne, Germany
-369 MC -style of serialism
- Summertime -1977, climax of his compositional ambition
(Licht/Light), a 7-part opera
 Leonard Bernstein (1918-1990) -31 MC
-born in Massachussetts, USA died in New York City, -Study
USA 10/14/1990
-best known for his compositions for the stage  Chance Music
-endeared himself to his many followers -a style in which the piece sounds different at every
- big break came when he was asked to substitute performance
for the ailing Bruno Walter in conducting the New - both natural and man-made
York Philharmonic Orchesta in a concert 11/14/1943. Ex: 4’33” (John Cage)
- “Young People’s Concerts” - tv series
- “Harvadian Lectures” -6-volume set of his papers  John Cage (1912-1992)
- 90 MC -widest array of sounds in his works
- Tonight - born in Los Angeles, California USA 9/5/1912 died
in NYC 8/12/1992
 Philip Glass (1937) -created a prepared piano
-born in NY, USA - became famous (4’33”)
- most commercially successful minimalist -Concert for Piano and Orchestra, 1958
- cell-like phrases emanating from bright electronic
sounds
- 170 MC ARTS
-Music in Fifths
Modern Art
Impressionism: Origins of the Movement
 MODERN NATIONALISM
- an art movement emerged in the second half of
- a looser form of 20th century, focused on
19th century among a group of Paris-based artists.
nationalist composers and musical innovators.
-quite short, less than 20 years from 1872 to the mid
-Erik Satie, colorful figure in 2oth century music,
1880s
specifically avant-garde and modern nationalism.
-Impression, soleil levant (Impression Sunrise)
Ex of Modern Nationalism:
(Claude Monet)
Visions Fugitives Op. 22 No. 1 (Sergei Prokofieff)
-viewer’s momentary “impression” of an image
-not intended to be clear or precise, but more like a
fleeting fragment of reality.

A break from Past Painting Traditions:
1. Color and Light
- freely brushed colors. “broken strokes”
-energy and intensity
2. “Everyday Subjects”
-scend of life around them
3. Paiting Outdoors
-freshness and immediacy
4. Open Composition
5. The Influence of Photography
-capture fleeting moments of action.
1870’s, set for the emergence of the next major art
movement in Europe.
 Claude Monet (1840-1926)
- founders of the impressionist movement
- most prominent of the group and most influential
figure
-best known for his landscape paintings
- home in Giverny
 La Promenade (1875)
 The Red Boats, Argenteuil (1875)
 Bridge Over a Pond of Water Lilies (1899)
 Irises in Monet’s Garden (1900)
 Auguste Renoir (1841-1919)
- central figures of the impressionist movement
-snapshots of real life, full of sparkling color and light
-mid-1880s broke away from the impressionist
movement to apply more disciplined, formal
technique
 Dancer (1874)
 A Girl with a Watering Can (1876)
 Mile Irene Cahen d’Anvers (1880)
 Luncheon of the Boating Party (1881)
next revolutionary movement known as
expressionism.
 Hortense Fiquet in a Striped Skirt (1878)
 Still Life with Compotier (1872-1882)
 Harlequin (1888-1890)
 Boy in a Red Vest (1890)
 Vincent van Gogh (1853-1890)
-from the Netherlands
-strong, heavy brush strokes, intense emptions and
colors that appeared to almost pulsate with energy.
-far reaching influence on 20th century art
-most recognized in the world
 Sheaves of Wheat in a field (1885)
 The Sower (1888)
 Still Life: Vase with 15 Sunflowers (1888)
 Bedroom at Arles (1888)
 Starry Night (1889)
 Wheat Field with Cypresses (1889)
PE
Lifestyle and Managing It
Lifestyle- way in which and individual lives.
-typical patterns of an individual’s behaviour
like everyday routine. These patterns of behaviour
are related to elevated or reduced or health risk.
Aspects that elevate or reduce health risks:
 Food Choice
 Physical Activity
 Eating Habits
Risk Factors- variables in your lifestyle that may lead
to certain diseases.

Factors that can be changed:

 Edouard Manet (1832-1883) *Genetics
- first 19th century artists to depict modern-life *Heredity
subjects *Age
-a key figure in the transition from realism to *Physical Make Up
impressionism
 Argenteuil (1874) Other Variables can be modified to achieve a
 Rue Mosnier Decked With Flags (1878) healthier life:
 Cafe Concert (1878)  Nutrition
 The Bar at the Folies-Bergere (1882)  Body Weight
 Physical Activity
Post Impressionism:  Health Habits
-using a geometric approach, fragmenting objects
and ditorting people’s faces and body parts and Risk Factors Associated with Lifestyle Variables:
applying colors..  Hypertension
 High blood pressure
 Paul Cezanne (1839-1906)  Overweight
-exemplified the transition from late 19th century  Obesity
impressionism to a new and radically different world  Excess body fat
of art in the 20th century - paving the way for the  High level of stress
 Etc.  Body Composition- the amount of fat mass
compared to lean muscle mass, bone and
Non-Communicable Diseases (NCDs)- not organs.
transmitted from person to person.
-kill more than 36 million people each year Skill-Related Components
-also called Chronic Diseases, long duration and are
generally slow progression.  Agility- the ability to change the position of your
body and to control the movement of your
4 main types: whole body.
 Cardiovascular disease  Balance- the ability to keep an upright posture
 Cancer while either standing still or moving.
 Chronic respiratory diseases  Coordination- ability to perform complex motor
 Diabetes skills with a smooth, flow of motion.
 Power- the ability to perform with strength at a
Weight and Managing It rapid pace,
 Reaction Time- the amount of time it takes to
Energy Expenditure- the amount of energy you start a movement once your senses signal the
spend through physical energy. need to move.
Energy Consumption- the amount of energy you  Speed- the ability to cover a distance in a short
take in through food. amount of time.
Weight Gain= energy consumed is greater than
energy expend i.e more food intake but less physical Physical Activity and Fitness
exertion FITT formula:
- an increase in body weight  Frequency (how often)
Weight Loss- energy consumed is less than energy  Intensity (how hard)
expended i.e. more physical exertion but less food  Time (how long)
intake  Type
Weight Maintenance- energy consumed equals
energy expended i.e. physical exertion is the same Factors Affecting Physical Fitness:
with food intake. Age, gender, heredity, nutrition , activity and
disability.
BODY MASS INDEX (BMI)
Benefits of Active Participations in Sports and
Weight in kg Recreational Activities:
(book)
BMI- Height in m 2(squared)
Health Benefits:
Physical Benefits:
Active Recreational Activities
Mental and Emotional Benefits:
-activities hekd during one’s leisure time.
Social Benefits:
-these activities require more amounts of energy to
be expended than the usual energy expenditure.
Sports Skills Activity
Purpose: to refresh oneself by doing activities that
Football/Soccer Pass, receive, Partner Soccer
are considered by an individual as enjoyable.
attack, shoot, Score
heading,
Health-Related Components
goalkeeping,
defending,
 Cardiovascular Endurance- the ability ofthe
tackling
heart and lungsbto work together to provide the
Basketball Dribbling, Dribble Tag
needeed oxygen and fuel to the body duing
passing,
sustained workloads.
shooting,
 Muscular Endurance- the ability of the muscles
defending
to perform continuous without fatiguing.
 Muscular Strength- the amount of force a Badminton Service, lob, Shuttle Minton
muscle can produce. clear, drive,
 Flexibility- the ability of each joint to move drop, smash,
through the available range of motion for a footwork
specific joint. Table Tennis Forehand and Table tennis
backhand grips, Ten pin
push, block,
serve, receive
Tennis Forehand and Bucket Game - licensed to practice medicine and other allied
backhands health programs.
strokes, serve, Ex: Physician- records the medical history of
smash, drive. individuals, provide diagnoses, performs medical
Baseball Plitching, Base Running- examinations, and prescribes medications.
hitting, base Catch-Stealing
running, Base Game Healthcare Practitioners- independent health care
catching, provider who is licensed to practice on a specific
fielding area of the body.
Volleyball Passing, Catch, Toss, Set Ex: podiatrists, dentists, optometrists
receiving, and Over Allied health professionals- ex: pharmacist, Nurses,
serving, Dieticians, Physical therapists
attacking, (Healthcare practitioners and allied health
digging, professionals are also considered health care
blocking providers)
“An Allied health professional is a trained healthcare
Modifying Eating Habits provider who practices under the supervision of a
Factors: physician or healthcare practitioner”
Advertising, Availability, Economy. Emotional
Comfort, Habit, Personal Preference, Positive  Healthcare Facilities
Associations, Region/location, Social Pressure, - are places or institutions that offer healthcare
Values/Beliefs, Weight, Nutritional value. services.
a) Hospital
Food and Nutrition Research Institute (FNRI) - an institution where people undergo medical
diagnosis, care and treatment.

HEALTH Types of Medical Care:

 INPATIENT CARE- refers to care given to
individuals who need to stay inside the hospital
Consumer Health to receive proper treatment, monitoring and
-aims to develop a person’s ability to evaluate and care.
utilize health information, products and services  OUTPATIENT CARE- refers to treatment that
wisely and effectively. does not require an individual to stay inside the
hospital.
3 COMPONENTS:
Kinds of Hospitals:
Health information- is any idea that we hear from  PRIVATE- operated by individuals to gain profit.
people around us, read from books and other  VOLUNTARY- does not require profit because it
printed materials, or from the media that influence is owned by a community or an organization.
our health.  GOVERNMENT- (public hospital) being run by
Health Products- are items that we consume to the state and the treatment fees are subsidized.
improve our well-being , like medicine, food, clothes,  TEACHING- a school for medical students
furniture, electronics etc.
Sources of Health Information and Products Classifications:
RELIABLE UNRELIABLE  GENERAL- have complete medical, surgical, and
maternal care facilities.
-licensed professionals -those from people who  SPECIALTY- handle a particular disease or
who took up specialized are not experts in this condition or deal with only type of patient.
amd intensive studies in field.
the field. It can also from b) Walk-In Surgery Center
health books and - A facility that offers surgery without the patient
accredited online sources. being admitted in the hospital.

Health Services- are programs we avail from various c) Health Center

providers such as physicians, nurse therapists etc.
Ex. Of these: insurance, treatment and cure,
complementary and alternative medicine.
 Health Professionals
-The services in a health center to a specific
population with various health needs.
d) Extended Healthcare Facility
- A facility that provides treatment, nursing care, and
residential service to patients, often the elderly.
 Health Insurance
- A financial agreement between an insurance
company and an individual or group for the payment
of healthcare costs.
- “protection that provides benefits for sickness and
injury.”
Types of coverage:
 MEDICAL INSURANCE- pays for the fees of the
health professionals, laboratory tests, and
prescription drugs.
 MAJOR MEDICAL INSURANCE- offers payment
for long-term or chronic diseases such as AIDS
and cancer.
 HOSPITALIZATIONN INSURANCE- pays for the
stay of the patient inside the hospital.
 SURGICAL INSURANCE- pays for surgery fees.
 DISABILITY INSURANCE- provides financing for
members who meet accidents or suffer from
illnesses.
PUBLIC AND PRIVATE INSURANCE
Ex: PhilHealth
Health Maintenance Organization (HMO)- A
healthcare provider that offers medical services that
are availed through a prepaid amount of money.
-requires a relatively reduced monthly fee
-the difference of an HMO with other insurance
companies is that it hires or trains its own health
professionals and healthcare practitioners.
Other Forms of Healthcare that offer Alterntives:
 COMPLEMENTARY MEDICINE- availed and
integrated together with tradtional medicine.
 ALTERNATIVE MEDICINE- offered in place or
traditional medicine.
Major Domains of Complementary and Alternative
Medicines:
 BIOLOGICALLY-BASED PRACTICES-taking hetbal
medicine and availing of special diets and
vitamins.
 ENERGY MEDICINE- uses magnetic fields or
biofields in belief that energy fields may enter
various points in the body.
 MANIPULATIVE AND BODY-BASED PRACTICES-
bodily-kinestetic in nature and concerned with
movement theraphy.
 MIND-BODY MEDICINE- uses mental exercises
in belief that the brain is central to the health of
an individual.
RA No. 8423 or the Traditional and Alternative
Medicine Act of 1997- the PITAHC (Philippines
Institute of Traditional and Alternative Healthcare) is
also the law-making body with regards to the
effective use of traditional and alterantive
medicines.
Examples of Alternative Medicines:
 ACUPANTURE
- form of energy medicine where long thin needles
are inserted to specific parts of the body to affects
the energy flow.
- treat musculoskeletal dysfunctions
 VENTOSA CUPPING MASSAGE THERAPHY
- placing inverted glasses that have flames from
burning cotton, on specific points in the body.
-relieved muscle and joint pains
 REFLEXOLOGY
-focuses on treating specific disorders through
masssaging of the stoles of the feet.
-similar to acupanture
 ACUPRESSURE
- same technique on acupanture but it does not use
needles but hands to apply pressure on certain
points of the body.
 NUTRITION THERAPHY
- treatment of a medical condition by providing a
tailored diet for the patient.
QUAKERY, a form of a health fraud.
- any advertisement, promotion, or sale of products
and services that have not been scientifically proven
safe and effective.
Quack- an individual that has little or no proffesional
qualifications to practice medicine.
-uses meaningless medical jargon and relies on scare
tactics, paranoid accusations and quick fixes.
Characteristics of QUAKERY:
1. Big business. Huge amount of money is spent on
fraudulent health products and services.
2. Multiplies and spread fast.
3. It thrives on ondividuals who are diagnoses with
illnesses that are known to have no cure.
3 Forms of QUAKERY:
MEDICAL QUAKERY- includes cures, treatments and
remedies of various health condition that are
drugless or bloodless in nature.
NUTRITION QUAKERY- promotion of food fads and
other nutritional practices that claim to be all-
natural. These are believed to have beneficial
properties of multiple plamnts in one product.
DEVICE QUAKERY- makes use of miraculous gadgets
that are believed to cure certain health conditions.
Ex: dials, gauges, electrodes, magnets, blinkers