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Sunt 12 linii myofasciale importante:

(Sunt 12 meridiane energetice)

 SBL -Superficial Back Line


This line connects and protects the
entire rear side as a back shield, from
underneath the foot to the top of the
skull in two parts. From toes to knees
and from the knees to the eyebrows.

When the knees are extended these


two parts function as a whole.

The superficial dorsal line prevents fetal


position and keeps the body upright
and stretched.

We are born huddled together, but with


maturity and development the
superficial dorsal line and its muscles
are strengthened until we have a strong
upright position with raised head.

A delicate point along this line is the


plantar ligament under the arch of the
foot. Problems here are often
propagated further up the line. (So
treating the foot is very good!)

To always work along the entire


superficial dorsal line helps the body
towards proper balance and posture.
 SFL – Superficial Front Line
This line connects the entire front of the body
from the feet to the sides of the skull in two
parts. From toes to the pelvis and from the
pelvis to the skull.

When the body is upright and the hips stretched


the line operates as a whole integrated Fascia.
The function of the movement is to create
flexion of the torso and hips, stretch the knees
and dorsal flex the foot.
The need to quickly flex up the front of various
joints allows this line to contain muscles with
more “fast-twitch” fibers.
Here it is also important to examine carefully as
the body’s reflex to huddle together and
“protect itself” is strong. Traumas can cause lock
ups in the superficial front line and treatment of
key parts such as the sides of the neck near the
ears, front axles, hip flexors and front thighs
must be done properly.
This line is often the cause of the forward tilted
and rotated pelvis.
Problems after whiplash and neck strain are also
quite often located here, in front of the throat
which constricts and compresses the cervical
spine. (Scalene, sternocleidomastoid)

 LL – Lateral Line
 SL – Spiral Line
 SFAL – Superficial Front Arm Line
 DBAL – Deep Back Arm Line
 DFAL – Deep Front Arm Line
 SBAL – Superficial Back Arm Line
 BFL – Back Functional Line
 FFL – Front Functional Line
 IFL – Ipsilateral Functional Line
 DFL – Deep Front Line
LSP – lanțul superficial posterior

LSA – lanțul superficial anterior

LL – lanțurile laterale

LS – lanțul spiral

LSAB – lanțul superficial anterior al brațului (dr/stg)

LSPB – lanțul superficial posterior al brațului (dr/stg)

LPAB – lanțul profund anterior al brațului

LPPB – lanțul profund posterior al brațului

LF – lanțuri funcționale

LPA – lanțul profund anterior

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