VERUELA NATIONAL HIGH SCHOOL

Poblacion, Veruela, Agusan del Sur

School I.D. 304754
MIDTERM EXAMINATION IN PERSONAL DEVELOPMENT
(GRADE 11 GAS & SMAW)

I. Identify which aspect of the self is depicted in the following situation.

1. Anna reasons well and can easily solve problems that she encounters.
2. Cora interacts well with others and has a good sense of humor.
3. James doesn’t like to eat fatty and oily foods ‘coz he is very much concern about his figure.
4. Karen tries to avoid the things that would upset her day by choosing to be happy at all times.
5. Kruger loves to drink gloxi for he believes that it will make him grow taller.

II. Write True if the statement is correct, otherwise, choose the word/s which makes it incorrect & write it on
your answer sheet.
6. Self-concept is a collection of multiple, context-dependent selves.
7. Not all individuals put emphasis on the physical aspect of the self.
8. Most failures emanate from weaknesses that are not recognized or not given any attention.
9. Managing stress helps you combat stress in your daily life.
10. Using mental maps couldn’t help you improve your thoughts.
11. The occipital lobe of the brain controls the emotions that we feel.
12. We can choose how we feel.
13. You can keep moving forward if you have self- confidence.
14. Determination allows us to focus on our goals.
15. We need to think creatively in solving our problems.

III. Choose the letter of the correct answer.

16. Which characterizes the pre-natal stage of human development?

a. basic behaviors are organized and ontogenetic maturation skills are developed
b. hereditary endowments and sex are fixed and all body fixtures are developed
c. pre-gang stage, exploratory & questioning
d. age of adjustment to new patterns of life and roles

17. The following best describe the characteristics of early childhood stage, EXCEPT_____.
a. pre-gang stage c. exploratory & questioning
b. language and reasoning are acquired d. basic behaviors are organized

18. Learning physical skills necessary for ordinary games is developed in ____, according to Robert Havhigurst.
a. Infancy and Early childhood c. Middle childhood
b. Adolescence d. Early Adulthood

19. Mindful living means using your breath as an anchor to still your mind & bring your focus back.
a. Listen deeply b. Breath Mindfully c. Create insightd. Be at peace

20. When you cultivate constructive values, you are practicing which tool of mindful living?
a. Foster leadership b. Build integrity c. Reactivity d. Mutual respect

21. The following are ways to discourage people, EXCEPT____.

a. setting standards that are too high c. focusing of mistakes in improving behavior
b. giving constructive criticisms d. making constant comparisons

22. Which is considered as the greatest enterprise in the world?

a. life b. family c. friends d. profession

23. Which best describes the nature of stress?

a. an emotional factor that causes bodily or mental tension
b. something that diverts your mind’s focus
c. prolonged pent-up emotions that cause anxiety
d. unpleasant emotions from undesirable experiences
24. These happen to a person who is devastated by stress, EXCEPT___.
a. burnout b. breakdown c. depression d. inspired

25. Which is considered as a more serious stressful circumstance?

a. separation from loved ones c. breakup from a relationship
b. school projects d. disrespectful children
 26. How can an individual keep stress under control?
a. Understand the cause of stress c. Talk to people you trust
b. Cry out loud d. Understand that stress is part of life

27. Which part of the brain controls the functions that keep people alive?
a. cerebrum b. cerebellum c. brain stem d. neurons

28. These are the basic functional units of the nervous system.
a. neurons b. cerebrum c. cerebellum d. brain stem

29. This lobe of the brain determines the personality and emotions of the person.
a. frontal lobe b. parietal lobe c. occipital lobe d. temporal lobe

30. This refers to the way your thoughts, feelings and behaviors affect your life?
a. mental capacity c. mental health
b. mental response d. mental well-being

IV. Determine whether the following activities belong to LEFT or RIGHT brain dominant people.
31. listens to classical music
32. prefers having a “good time”
33. considers alternative
34. visualizes the outcome
35. loves being actively involved
36. loves to be on-time
37. loves playing scrabbles or chess
38. plans carefully
39. always go with the first idea
40. being thoughtful

V. Create a mind map of your chosen topic and write 3-5 sentences that best explains it. (10 points)

“The only way to predict your future is to create it.”

Prepared by:

AIRYN M. ARBULIENTE
PerDev Teacher