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IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that
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Without
Without him having done so, efforts
efforts in pursuing the effects of subliminal messaging ARCHIVES
may not have begun until years later.
March 2011
February 2011
How Visual Subliminal Messages Work
January 2011
Both static
static and dynamic visual subl iminal messages have one common characteristic.
characteristic. July 2010
Although termed visu al, they are ironical ly desig ned not to be recogni zed, but only June 2010
perceived by the subconscious mind. May 2010
December 2009
In the case of a static image that contains
September 2009
a hidden subli minal message, the
message may not be noticeable even i f it
is viewed for many hours.
In contrast, computer software programs are available that can present dynamic
subliminal visual text messages.
messages. They are designed to p resent messages dynamically
on a computer monitor without interfering with other tasks being performed.
Although au dio subl imina l messages are perce ived at a slower rate than visual
messages, no attention is required by the listener. The fact that the brain is designed to
process images more
more rapidly is an advantage in using visual subl iminal messages.
Any sublimi nal software program shou ld incl ude certain features that are easy to use
and effective. It should be possible to control the content of the messages, how long
they are displayed, and how frequently they are presented.
When selecting computer software that presents visual subliminal messages, attempt
to ensure that it has at least all of the following characteristics:
Message templates
templates should be provided
All message s should be e ditabl e
Screen presentation
presentation should be adaptable
Message location should be selectable as either random or static
Contrast controls
controls should permit video adjustment
adjustments
s
Interval timing of messages must be adjustable
Duration of messages must be adjustable
Characteristics
Characteristics of messages should be modifiable
Background music should
should be availabl e
Control of message font size should be permitted
How the program starts
starts up should be controllable
These recordings
recordings can be replayed repeatedly but you have no control over the
subliminal content or how its presented.
Audio sub limin al or suprali minal messa ges do not require that you keep you r eyes
open. This is not possible with visual subliminal messages and you must be actively
viewing the screen in order in order for the messages to be perceived.
For people that spend considerable time in front of a computer this is ideal because it
doesn’t interfere with work or entertainment. Another benefit is that since the visual
messages are displayed so qui ckly, other
other people will no t notice that you
you are doi ng this.
Background music can always be turned off so that no one will be disturbed by it or
you can use hea dphones. You can also l isten to a different audio source that delivers
subliminal or supraliminal messages at the same time.
time.
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4 Comments
Jenice Spizer says:
February 18, 2011 at 8:33 pm
This blog is excelle nt and I love reading your posts. Keep up the good
work! You know, a lot of people are lo oking around for this information,
information, you could
aid them greatly.
Carita
Carita Handy
Ha ndy says:
says:
February 17, 2011 at 3:41 am
It’s not often that I search for something and actually find useful
information…
information… glad I found you… keep writing!
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IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that
you are a human) :-)
But you must select a core group that has been supraliminal track types
found to be a cceptable to most people. The of subliminal messages
majority of people find nature sounds or gentle unconscious visual subliminal
classical music to be soothing, relaxing and messages what is a subliminal message
appealing.
ARCHIVES
Within the category of nature sounds, there are
March 2011
the sounds of ocean waves, rainfalls, waterfalls,
February 2011
rivers, brooks, wind, a crackling campfire and
January 2011
many others.
July 2010
It is suggested that you consider providing two or June 2010
more different
different types that sound consistent,
consistent, such as ocean waves and perhaps a ge ntle May 2010
rainfall. December 2009
September 2009
Secondary Masking Track Audio Sounds
Even though these are wise choices, a secondary sound track should also be mixed
with them. The reason for this is to provide random sounds that render the track more
interesting to the ear.
A suggestion is to incl ude add itiona l nature sound s such as different types of birds or
insects. Relaxing and soothing is important, but there
there is n o reason for the sound track
to seem so consistent that it becomes boring to listen to.
If you were to choose two primary types of nature and two secondary types, then after
mixing, you would have four available selections for use as your sound or masking
track.
This should be your minimum core group to use, but if you increase the number of
primary or secondary sound types, it becomes more difficult to manage and you
should not exceed eight.
As a recording creator, you also nee d to decide whe ther to obtain your sound or
masking tracks from other sources, generate your own with software programs, record
them yourself or perhaps a mixture of all three.
The advantages to this is that the generated sound track will be exactly what you
design it to be, involve no royalty fees,
fees, be of high qual ity, and never have embedded
subliminal messages.
You may also select to record your own sound tracks but this can be somewhat of a
challenge. It requires the correct environment,
environment, good recording equipment and some
patience.
Whether
Whether it involves nature sounds or classical music, the sound or masking track that
you incorporate into your subliminal, supraliminal
supraliminal or parali minal recording should be
acceptable to your potential
potential l istener and be within the l imits of your resources
resources as a
creator.
You also need to decide if it is best to record your own sound track
tracks,
s, use prerecorded
ones or use soft
software
ware to generate them. Striving
Striving for a balance between what options
you provide your listeners with and what is manageable for you should be your goal.
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IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that
you are a human) :-)
Messages designed to physically relax your l istener should induce progressive stages TAGS
of relaxation. The
The statements
statements should be designed so that they gradually direct the
listener into an increasingly more relaxed b ody state. audio subliminal
One method of doing this is to verbally walk the listener through each major body area, audio tracks background
direct their focus
focus on it and suggest that it is now becoming relaxed. background track belief changes change
conscious create creating subliminals
This is easier to achieve if the listener is retiring for the night, or is physically fatigued,
but you should not assume this is al ways the case. definition of subliminal message design
design subliminal messages desire
It is better to presume that the listener is basically alert and conscious and construct foreground hypnosis jame
james
s vicary
your messages appropriately.
masking masking track
Doing so en sures that you
you are targeting people that may be physically exhausted and
messages message
also those that are fully awake but have chosen to become relaxed by listening to your
recording. statements
Your recorded relaxation script should have the same desired effect on both types of paraliminal recording
listeners. The only difference would be the time it takes to induce a state of physical recordings self-help
relaxation.
subconscious subconscious
It can take only seconds for one person to embrace relaxation and another, many beliefs subconscious blocks
minutes if not more. subconscious mind
Some suggested message statements that
you could use in your relaxation script to
subliminal subliminal message
definition subliminal
physically relax your listener in a gradual
manner are as follows:
This is optional and possibly not necessary for some of your potential listeners. For
For
certain
certain peopl e, they may be able to relax their body, but their mind can still be active
with concerns about the events of the day a nd perhaps h undreds of other thoughts.
For others,
others, once their body i s relaxed they may al so become mentally relaxed, but this
is not always certain.
Designing
Designing Message Scr ipt Statements for Mental Relaxa tio
tion
n
Once your relaxation script has the designed effect of introducing a state of physical
relaxation, an optional ne xt step is to induce a relaxed mental state
state so that the
listener’s subconscious defense mechanisms are furt
furthered
hered lowe red.
As a result of bein g physical ly relaxe d, your target listene r may not requi
requi re more than a
few statements that suggest they become mentally at ease.
You will li kely be able to write and consider includi ng additional message statements
statements
that target
target mentally relaxing your l istener. But you
you should be careful in how many
statements
statements your final relaxation script includes.
Message statements
statements written
written to assist in physically relaxing your l istener should
represent the
the major content of your relaxation script. Including others that will aid in
mentally relaxing your listener is also suggested.
Additional
Additional Methods
Me thods to Inducing
Inducing Relaxation
Rela xation
An introductory relaxatio n audio messa ge segmen t in your recording wil l attempt to
to
guide your li stener into a more receptive state,
state, but this
this will only be for a few minutes.
It may take several attempts to create an ideal relaxation message script, but it will
likely be worthwhile because your listener will a ppreciate it more,
more, and you can likely
reuse the relaxation segment in other recordings.
In conclusion, you should design and write your relaxation scripts in a positive
manner, and understanding the differences between physical and mental relaxation
will onl y ensure that your listener is more able to embrace the subject messages of
your recording.
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4 Comments
Franchesca Rahaman says:
March 22, 2011 at 10:36 am
George says:
December 19, 2010 at 1:14 pm
luchi says:
October 16, 2010 at 6:18 am
I thought i knew about this but it goes to show you can always learn if you
are open to it, the
the way you have shared your knowledge ha s really opened my
eyes, to
to seeing in a new way.
Neil says:
May 27, 2010 at 7:16 pm
Thanks for providing this great information for free. I’ll recommend it to my
e-mail subscribers!
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Neil@FreeRelaxationAudio´s last bl og ..Google
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IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that
you are a human) :-)
As you are likely aw are of, supralimina l recordin gs use message an d sound tracks that
are completely audible. In addition, they almost always contain initial relaxation
message segments.
They are designed to introduce a state of relaxation so that the messages that follow
are more readily a ccepted by the subconscious mind. This assumes that when you
choose to listen to them you are prepared to become relaxed.
Your preferences
preferences may involve a relaxing bath,
lounging in a chai r, or stretched
stretched out on a couch. As long as you are comfortable
comfortable and
can eliminate conscious distract
distractions,
ions, your listening e xperience should be satisfying.
Paraliminal recordings can be highly effective but only if they are listened to in the
correct way. As with a supraliminal recording, scheduling a nd preparing for a period of
relaxation is important. But with
with a paraliminal recording, you should an ticipate
listening for an extended period of time, and perhaps several hours.
Also, because a para limin al recordi ng incorp orates multiple stereo tracks, messages
are presented to both left and right channel s. This may likely inclu de brainwave track
tracks
s
designed to induce an enhanced stat
state
e of relaxation.
Using stereo headphones to listen to a
paraliminal recording is not only suggested,
but is required in order to achieve the best
results.
As with a supralimi nal recordi ng, you should p rovide you rself with a comfortable
environment in which to relax whil e listening. Ideally, this should be at the time when
you retire for sleep.
Achievi ng the benefits of what a sublimin al, suprali minal or para limin al recordi ng can
offer
offer is only the be ginning o f a listening experience that ends in your ears.
And what messages are del ivered to your ears is depe ndent on how you ch oose to
embrace them. Ideally, in a manner that has the greatest effect.
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2 Comments
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Headphone
Headp hone Speakers
Speakers says:
October 22, 2010 at 1:08 pm
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IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that
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The messages are within the limits of physical perception, but below the level of
normal consciousness.
audio subliminal
If created
created and d elivered properly, they are received di rectly by the subconscious mind.
audio tracks background
background track belief changes change
Their potential
potential powe r exists because the subliminal messages are not censored or conscious create creating subliminals
judg ed by the consciou s mind.
definition of subliminal message design
This does not mean that any subliminal message type will be accepted by the design subliminal messages desire
foreground hypnosis jame
james
s vicary
subconscious mind.
masking masking track
The messages must be designed, written, recorded
recorded and presented in the best way
possible.
messages message
This is why i t is necessary to present messages that bypass the conscious mind and
introduce subconscious subliminal messages.
The subconscious mind is almost the reverse of the conscious mind in that it acts as a
storehouse
storehouse for all the events and experiences en countered throughout a lifetime.
The subconscious is only capable of very simple reasoning and most of what is
entered into it is i nterpret
nterpreted
ed almost literally.
It is not able to analyze what is submitted to it but is more than capable of
remembering
remembering it.
This is usually depende nt upon the personality and the more indepe ndent, self-
self-
controlling, self-empowered or free-spirited a person is, the more difficult it is for their
subconscious to accept change. Fortunately,
Fortunately, if the subliminal messages are designed
properly, this is reasonably simple to overcome.
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One Comment
kinoki says:
February 17, 2011 at 2:48 pm
I am not a reader who is easily pleased but I have to say your piece blew
me away. So many ideas and relevant details that you put into it made me see your
point of view. Thanks for sharing your rational i nputs.
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IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that
you are a human) :-)
An advanced strategy whe n mixing the message track is to present different message May 2010
segments simultaneously
simultaneously in each of the left and right audio channel s. December 2009
September 2009
This usually requires having al ready created message segments
segments with both female and
male voices. Instead
Instead of sequentially combining them, they
they would be inserted in
parallel into the left and right audio channels.
Repeating the
the Mess age at the Subject Level
At the
the basi c level, the message scripts
you design wi ll contain statements
statements that are similar and address the goal desired.
These could relate to success, fitness, relationships or any number of topics. The
important point is that at the subject level, they target the same goal but from different
perspectives.
For example, if the desired goal involved weig ht loss, there are several aspects to
consider. This could involve proper eating habits, motivation
motivation to e xercise, loving
oneself and likely other issues.
Repetition
Repetition at the Track Level
At the
the next level , these
these recorde d or generated au dio messag e statements will be
combined when build ing the final message track.
track.
This may involve using different voices segments but regardless, the statements
should be repeated several times as a group.
Repetition
Repetition at the Listener Leve l
However, this is not necessary because the messages presented are al ready
repeated several times and the final recording can easily be set to play back
continuously, perhaps even for many hours if prefer
preferred.
red.
Also, this represents only one l istenin g session, and it is like ly that the
the listen er will be
playing the recordings frequently and possibly for weeks until the desired
subconscious changes take effect.
A recording of greater leng th also require s addition al storage space , and although this
may not matter for a few recordings, it will have an impact if you are creating many
recordings.
Remember that it is necessary not only to store the final recordings, but each of the
tracks
tracks used in building them as well as the au dio message segments.
If the
the final audio message trac
track
k was
built so that it was approximately 30
minutes in len gth, then
then the
accompanying sound or brainwave
tracks should be created so that they
are also of the same duration.
If the
the audio message track
track was 30 minutes in duration but the accompanying sound or
brainwave tracks were 35 minutes in length, this can be a potential problem.
You have many options when designing and building a subl iminal, supraliminal or
paraliminal audi o recordings. One of the
the most important
important is deciding on the length of
the recording.
The duration
duration of your final recording should be ali gned with the initial message audio
track
track and any or all of the additional sound or brainwave tracks. Doing this will on ly
serve to help your listeners and increase the value that you receive from them.
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8 Comments
martin says:
May 1, 2011 at 5:54 am
The information
information provided on this website is based on both professional
and personal research. The result intended was to provide an e-book entitled “How
to Create Subliminal Recordings”.
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March 30, 2011 at 7:53 am
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Advisor says:
January 24, 2011 at 2:02 am
The information
information provided on this website is based on both professional
and personal research. The result intended was to provide an e-book entitled “How
to Create Subliminal Recordings”.
B. James Kudlak
Advisor says:
January 24, 2011 at 1:06 am
The information
information provided on this website i s provided free of charge to
anyone interested in learning about subliminal messages, methods of creating
creating them
and other similar recording types such
such as supraliminal and paraliminal.
There are only two goa ls pertaining to this website; the first
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IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that
you are a human) :-)
It may take anywhere from a few hours to several days to refine it so that the
TAGS
statements have the greatest impact.
The message script will of course have to be either recorded or generated as an audio audio subliminal
segment.
audio tracks background
Several copies of this audio clip will need to be sequentially mixed in order to achieve background track belief changes change
the desired message track length. conscious create creating subliminals
As you build the messag e track, you wil l be expose d to each of the
the statements in the
definition of subliminal message design
script repeatedly, often to the point where they may become almost annoying to listen design subliminal messages desire
foreground hypnosis jame
james
s vicary
to.
masking masking track
If you find this happening to you, it is best that you take a break or switch to a different
aspect of the recording creation process, or even work on a different recording
recording subj ect.
messages message
By listening to a brainwave track repeatedly, and even not in conj unction with the
message track,
track, it can render you so relaxed that you are unabl e to focus clearly on
building your recording.
You may find yourself listening to the track and forgetting about what you were
intending to accomplish. For this reason, it is suggested that you restrict your exposure
to any brainwave trac
track
k to a minimum.
Even if the track you are creating is designed to move between different states
states (alpha,
theta, delta), you need only listen to each segment for at most a few minutes.
The other consequence of listening is only relevant if you h ave a neurologi cal
condition such as inciden ts of epilepsy or similar conditions.
If you have any form of neurological problem, it strongly advised that you consult
with your doctor before attempting to expose yourself to brainwave recordings.
Doing so may trigger seizures or other undesirable effects. This is not only important to
you, but also your potential
potential recording listeners and you should provide a di sclaimer in
your recording descriptions so that they are aware of this. This will also hel p protect
you from a legal perspective.
Side Effects of Mixing Message, Masking and Brainwave Audio Tracks
It is important that you listen to the intermediate versions of your recording, but this
doesn’t mean that you
you need to do so al l in one session. Pace yourself
yourself and review your
recording components or revised versions in moderation.
As a sublimin al creator, it is vital that you also be a li stener and und erstand the
potential side-effects
side-effects of what is being listened to.
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IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that
you are a human) :-)
For a CD recording, the sample rate is 44,100 times per second (44.1 KHz) and each
sample represents a number.
It is suggested
suggested that you use the same sample rate and sample size when creating
each of your recording audio segments
segments.. This will prevent any loss of quali ty as you
progress to mixing your final
recording.
Since you will have to eventually mix all of these components together,
together, adopting
adopting a
standard format will save you time.
Using Mono or Stere o Audio Channels
It is tempting
tempting to record or generate all your message, masking, sound or brainwave
tracks
tracks using either one or two sound channels, but this should depen d on the nature of
the individual recording component.
If recorded
recorded in mono, then you can easily later combine them in any way desired, but if
they were in stereo, then
then you woul d have to separate them. Doing this would onl y add
additional effort to what you want to accomplish.
The secondary advantage is that mono recording segments use only half as much
storage
storage a s stereo audio segments.
To summarize,
summarize, using a standard set of characteristics
characteristics when creating your subliminal,
supraliminal or paraliminal recordings will save you time and reduce any effort
effort
involved i n converting between differ
different
ent audio form
formats.
ats.
It will also enabl e you to reuse any of the audi o clips that you have al ready created
and may desire to use in creating a new recording.
The standards you may wish to ado pt when creating your recording components are
suggested as follows:
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10 Comments
revitoll reviews says:
revito
March 24, 2011 at 7:32 pm
Advisor says:
January 29, 2011 at 12:49 am
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January 27, 2011 at 9:55 pm
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January 21, 2011 at 3:05 pm
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Hanging Storages says:
January 5, 2011 at 1:17 am
Thank you James Kudlak for posting this, I just stumbled on to this page. I
am involved with such media, sound and other reinforcements.
reinforcements. I am not a
professional
professional but then, I involve myself with interest in these things. Recording is
something I did not know much about. I always wondered about mono an d stereo.
Will find out ab out the mono and stereo; if possible write more on this subj ect. The
The
touch on the audio recording formats is informative and introductory. Thank you
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October 2, 2010 at 11:30 am
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September 28, 2010 at 4:55 pm
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September 21, 2010 at 1:14 pm
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Tommy says:
says:
July 13, 2010 at 2:10 pm
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IMPORTANT! To be able to proceed, you need to solve the following simple math (so we know that
you are a human) :-)
created before
before mixing the final recording. However, even with a small number of masking masking track
mistakes in the message script, the worst that will usually occur is that the final
messages message
recording will no t be as effective
effective in resolving the target issue.
statements
In order to design a recording that has a neg ative effect,
effect, it must be done intentionally
and with full knowledge of all the principles related to creating
creating subliminal or other paraliminal recording
types of recordings. recordings self-help
Obviously, no one would li kely choose to acquire and listen to a recording that renders supraliminal track types
their situation
situation worse. But this is still possible i f the following condi tions are met: of subliminal messages
unconscious visual subliminal
The recording is promoted as being abl e to address the issue messages what is a subliminal message
The recording is purposely created to have the opposite effect
The listener believes that the recording
recording wil l help them ARCHIVES
The listener acquires and listens to the recording repeatedly
March 2011
If these
these conditions were met, then
then the l istener would li kely experience the n egative February 2011
But there is another dark issue regarding creating negative recordings that must be
addressed. This
This relates to someone wh o has the intention to psychologically control
and negatively affect a particular
particular person or perhaps a group of people.
If someone
someone had the knowledge about how to create subliminal recordings, it is
possible that they could create negative versions.
This information
information is provided so that you are able to understand how some ind ividuals
with the knowledge of creating subliminal recordings can use it to negatively affect
other people.
Ironically, the
the best way to design a recording that implants negative messages is to do
it in a positive manner. The message statements
statements should be designed so that they
promote
promote what you would no t prefer.
prefer.
In other words, the message statements should be designed so that they suggest that
the result is desirable. The subconscious mind does not understand between what is
good or bad and will embrace any suggestions if they are presented properly.
Referring
Referring to the topic of weight loss, if the recording was intentionally designed to
suggest weight gain, then some sample message statements
statements would be as follows:
I allow myself to
to gain wei ght
I enjoy eating food at any time
I prefer to relax and comfort my body
I accept myself at being at a greater weight
These statements are obviously targeting the negative aspect of weight loss, but it is
still necessary to convince the potential listener that the recording has the effect of
promoting
promoting wei ght loss.
It is required that the potential listener feel that the recording can d o what is promised.
This can be done by engaging their trust so that they seem certain that the recording
will aff
affect
ect them in a positive fashion.
To summarize,
summarize, the possibility of negative recordings e xists, no matter
matter how disliked this
idea may be. They may be created with or without intention but it is important that you
understand how this can be done.
Having an understanding of how this is possible wil l enable you to identify them
them and
perhaps warn others of the dangers. If you discover such recordings, it is ad visable
that you report them.
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atlanta roo
roofer
fer says:
February 25, 2011 at 11:40 pm
GREAT BLOG! You are one of the best writers I’ve seen in a long long
time. I hope you keep writing because peopl e like you inspi re me!
Fantastic post, very informative. I wonder why the other experts of this
sector haven’t noticed this. You should continue your writing. I am sure you have a
great reader base already!
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The masking audio track should also be consistent and be relaxing to the listener. audio subliminal
Sound clips that are erratic
erratic in volume and have many highs and lows i n loudness are
not recommended
recommended in any way. Using relaxing music or nature sounds is a much better audio tracks background
choice. background track belief changes change
conscious create creating subliminals
Once you have built both the audio message and masking sound tracks and are
satisfied
satisfied with them, you will have to consider adjusting their level of volume or definition of subliminal message design
amplitude before mixing them together to create the final recording. The difference in design subliminal messages desire
amplitude between the message track and the masking track should be approximately foreground hypnosis jame
james
s vicary
15 decibels, but this can vary either way by several decibe ls. masking masking track
A common mistake made by peopl e new to creating subl imina l recordin gs and messages message
unfortunately
unfortunately even some companies that sell them is that they reduce the amplitude of
statements
the message track
track by too large a degree. Instead
Instead of reducing it by 1 5 decibels, it may
be lowered i t by as much as 30 to 40 decibels. In doing so, they may make
make the paraliminal recording
message statements
statements physically inaudibl e and eff
effectively
ectively render the final recording recordings self-help
useless.
subconscious subconscious
The software
software program you choose in mixing your message and masking trac
tracks
ks will beliefs subconscious blocks
provide you with the abil ity to adjust amplitude levels and i t may take repeated
repeated subconscious mind
attempts before you arrive at just the right sound levels. Even though the software is
precise in how this is done, the best judge should still be your ears.
subliminal subliminal message
definition subliminal
It is suggested that you listen to each track and the potential final mixed recording
repeatedly until you are satisfied that the
the messages can be heard and that they are not
overwhelmed by the masking sound track. It
It will likely be necessary to greatly increase
messages subliminal
the volume of the sound system of your computer in order to do this. message script subliminal
If the
the message track was created by appl ying the gui delines sugge sted previously for
subliminal recordings, then it shoul d be calm, relaxing and consistent
consistent.. The same
principles apply to the sound trac
track
k that you decide to include in the final recording.
A paralimi nal recordi ng is consi derabl y different than a sublimin al or suprali minal
recording. It normally includes three or more different audio tracks instead of the two
that are commonly
commonly used i n subliminal or supraliminal recordings. The additional track
included is a brainwave track and it is designed to induce a relaxed mental state by
using binaural tones.
Each of the other audio tracks must also be created in stereo, because if one must be
in stereo then the others must also be b uilt in the same manner. The tracks
tracks included i n
the final recording must always be built using two channels.
Again, the best way to judge the volume or ampl itude le vels of each of the recording
components is to listen carefully before you decid e to mix them together.
In conclusion, it is hi ghly important that you mix each of your supporting audio tracks in
the best way possible. Part of this involves adj usting the volume, loudness or
amplitude of them before attempting to mix them together when creating your final
recording. Doing this may require additional time, but it is usually worth the effort
involved and likely that the recordings you create will be more satisfying
satisfying to your
listeners.
James Kudlak specializes in writing articles and building websites across a variety of
topics such as online dating, paternity
paternity issues or insurance. Visit one of his newer
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http://petcarehealthinsurance.com/ which
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One Comment
selmer clarinet says:
September 25, 2010 at 11:47 am
Hi, I like your article. I wish everyone would pay such att
attention
ention to their post
as you do. I came acros your blog on yahoo when looking for a compartment.
compartment. I will
arrive back for your blog. I’m sorry for my poor englisch, i’m through the netherlands.
Best regards in the netherlands!
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you are a human) :-)
Designing a subli minal, supraliminal or paraliminal message script can take time
time and
subconscious subconscious
involve creating multiple versions. Each version should be saved because it is often beliefs subconscious blocks
difficult to
to determine which would be optimal. subconscious mind
Message scripts begin as simple text
files and starting with the first basic
subliminal subliminal message
definition subliminal
version, this
this should be an ordina ry text
file with the extension .TXT.
But there
there will likely be two types of
messages subliminal
message scripts; one for inducing message script subliminal
relaxation and ano ther for the
the
recording subliminal
subliminal message statements
statements
targeting
targeting the sel f-help goal.
recordings subliminal recording types
subliminals subliminal scripts
Distinguishing between the two types subliminal sound track
can be accomplished by grouping subliminal types
them into separate folders that
reflect their
their purpose such as
supraliminal track types
RELAXATION
RELAXATION and TARGE
TARGET.
T. of subliminal messages
unconscious visual subliminal
These can be included within a messages what is a subliminal message
more general folder named
MESSAGE_SCRIPTS.
MESSAGE_SCRIPTS. As the ARCHIVES
message scripts are further March 2011
refined, it is suggested to save February 2011
and name each version by adding January 2011
the project contraction as a prefix July 2010
and a version number as a suffix,
June 2010
such as BSH 1.TXT
1.TXT,, BSH2.TXT,
May 2010
etc.
December 2009
By including the project prefix and version number in the file name, it is easier to September 2009
remember which script is associated with any p articular project.
This is suggested as
VERBAL_MESSAGE_CLIPS. This would still be inside the project folder and serve to
organize them efficiently.
Within
Within these folders, and u sing the same example project prefix, each of the recorded
or generated sound message clips could be named as BSH_RECORDED1.W
BSH_RECORDED1.WAV,
AV,
BSH_RECORDED2.WAV, BSH_ GENERATED1.W
GENERATED1.WAV,
AV, BSH_ GENERATED2.W
GENERATED2.WAV,
AV, e tc.,
and stored in the relevant folders.
In the process of building the final audi o subliminal (or similar) message track,
track, it will be
necessary to
to combine or mix the previously created individual verbal message cli ps in
potentially different ways.
It is recommended to create a
unique sub-folder or directory
directory in
which to store them.
A basic subli minal reco rding cou ld have an i ntroductory verbal rela xation segme nt
followed by repeated verbal message segments.
After mixing them together app ropriatel y, an intermediate version co uld be na med
BSH_MESSAGE1.WAV, BSH_MESSAGE2.WAV, etc.
For this reason, it is better to create a reasonable number of masking tracks that can
be used in any type of recording.
However, there
there are p ersonal preferences as to what sounds are acceptable and
presenting more choices is always advisable.
A recommended strategy is to create and maintain a small n umber of sound tracks that
can be used with respect to
to
virtually any of the recordings.
Although i t may consume more storage space, one or more versions of the final
recording in the WAV format
format should always be saved.
After creating the final sub limin al, suprali minal or para limin al recordi ng, it is important
to consider the importance
importance of compressing the audio recording i n order to render it
smaller in size while still retaining the same degree of quality.
It is important to
to manage each of the components used i n creating the recordings.
Using a folder or directory structur
structure
e to organize recordings and their components can
only help to create better
better recordings and in an easier manner.
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TAGS
Generally, many
many of the sound segments available ha ve been created using na ture
sounds. Audio clips of this type are highly recommended, since nature sounds are
normally very relaxing to most people.
audio subliminal
Examples of this could present ocean waves, rainfalls, waterfalls,
waterfalls, birds or insects or
audio tracks background
background track belief changes change
various other types of sounds.
conscious create creating subliminals
Other
Other possible types include chimes, bells, classical music, rhythmic
range of other themes.
rhythmic chanting, or a
definition of subliminal message design
design subliminal messages desire
As long as the recorded soun d clip is rela xing an d soothing , then
then it is most likely foreground hypnosis jame
james
s vicary
These can vary greatly in price but there is no reason to purchase an entire collection
of relaxing nature sounds if you only require a few audio clips.
Another important consid eration is whe ther there are royalty fees charged if you
decided to purchase the sound clips and use them in buil ding your masking or sound
tracks.
Ideally, there
there should b e no charge for doing so, and consequently it is extremely
important to understand this.
Whether
Whether purchased or free of charge, the recorded clips should have cert
certain
ain ph ysical
characteristics.
This relates to the sampling frequency, the sample size, number of channels, and the
recording format.
format. It is assumed that the recorded clip has been created in a digi tal
manner.
Selecting an audio sound clip that has been recorded with two channels (left and right)
is a better choice than a mono recording.
Audio Forma
Formatt
Although there are vari ous audi o formats avail able , any one chosen shou ld be
uncompressed and have been recorded digitally. The preferred
preferred type is a recording clip
that has been saved in the WAV format.
Obtaining
Obtaining any type of sound clips
that have already been compress
compressed
ed
into an MP3, OGG
OGG or other type can
make it more difficult to mix audio
tracks
tracks in the final recording.
However, if you decide to obtain a recorded audi o sound cli p in a compressed format
format
(e.g. MP3, OGG), it will have to be decompressed in order to mix it with other aspects
of your final recording.
This can be reasonably easy to do with the proper audio mixing soft
software,
ware, but should
be avoided if possible.
If they
they do, then thi s can affect
the final recording and i ts ability
to help the listener.
However, if you download one at no cost then you should consider i t possible that
subliminal messages may have been planted in the recorded clip.
The easiest way to detect if embedded messages exist in a recording is to simply play
the sound clip at a higher volume level and listen carefully.
To summarize,
summarize, there are various choices avai lable with respect to selecting a pre-
recorded sound clip. You can down load either free or not so free sound clips that can
be used in bui lding a masking or sound track.
track.
As long as you cautiou s and observe these gui deli nes, it should be more than
possible to find an audio sound clip that meets
meets your needs.
There are also other options available such as recording or generating your own
sound tracks which may be of benefit.
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a subject for your recording, it still acts as a powerful example. subconscious subconscious
beliefs subconscious blocks
A partial list of the negative though ts and feelings pe ople ad dressing thi s challe nge
have are as follows:
subconscious mind
I will always be overweight
I will never be attractive
subliminal subliminal message
definition subliminal
I could never fit into smaller clothes
I wish people didn’t feel sorry for me
I hate the way I look messages subliminal
No one will ever love me the way I am
message script subliminal
I can’t change the way I look
I don’t like to exercise recording subliminal
Eating makes me feel happy recordings subliminal recording types
subliminals subliminal scripts
You may feel anything from mild sympathy to
to strong emotions by only reading this
short list of negative feelings that someone in this scenario experiences. In any case,
subliminal sound track
subliminal types
understanding how potential listeners feel
feel will likely only hel p you in writing this list.
This may take a few attempts, but a first effort at doing this is listed below, and is written
to express what a person with this challenge woul d prefer.
This should not be considered to be the final version of what would be used in the
subliminal o r any other type of message track. It
It will be necessary to modify and revise
these messages appropriately.
Revise a nd Improve
Improve the Positive
Positive Mes sage Statements
Using the example li st provided above, the result of the suggested transformation
transformation
would be as follows:
I am becoming closer to my
my ideal wei ght
I am attractive in every way
It is becoming easier to fit into smaller clothes
People admire how I look
I now really like how I look
I am loved just as I am
Changing how I look is becoming easier
I know that exercise is good for me
I enjoy eating food that is healthy for me
Each statement
statement has been changed so that it is
more positive, appealing and receptive to the
subconscious mind. But these sample message
statements are not refined enough yet.
An excelle nt and suggested way to do this is by writing li sts of what they don’t want
and then converting into a li st of what they
they would p refer
refer..
Even though this may take some time, it is time well spent. After all, your goal is to
create the
the most effective
effective subliminal, supraliminal or paraliminal recording and in the
best way.
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encouraged from another person’s perspective may make them more receptive about January 2011
being able to achieve the target
target goal. July 2010
June 2010
For people with this challenge, it would likely be more suitable to use messages stated
stated May 2010
in the second person, such as “You are successful”.
December 2009
September 2009
Mixing Both First and Second Person Perspectives
Fully understanding the mind o f the target listener is almost impossible and
consequently, the
the best option may be to use both first and second person perspectives
when writing a message script.
There is no way to be certain that the
message script of a recording will be ab le
to help a ll potential l isteners. By
By targeting
one specific type of listener you may be
ignoring the other.
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Another related type of “sublimi nal” aud io recordi ng is not actually sub limin al and is definition of subliminal message design
called supraliminal. With this type, the
the message track can easily be he ard and is not design subliminal messages desire
masked in any way. foreground hypnosis jame
james
s vicary
This type of recording should no t be listened to if it is ne cessary to consciously focus recordings self-help
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Christine Bennett says:
September 9, 2010 at 5:09 pm
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