Ashwagandha or Indian winter cherry is considered one of the most

important herbs in ayurvedic system of medicines. As because of its vast

area of application, ayurvedic physicians have used it extensively in curing
people from their ailments. Due to its properties it has gained lots of
respect in the eyes of herbal healers.

Ashwagandha is biologically known as Withania somnifera. It is a shrub,

normally found everywhere in India especially in northwestern part of the
sub continent, but is now a days cultivated in fields because of its great
commercial demand. Plant size varies from 1-5 ft. Plant part used is root.
It derives its named "ashwagandha" because of two reasons. First reason is
that its root smells like horse and the other reason is that it vitalizes body
to provide strength just like a horse possess.

Ashwagandha is ushan virya in potency, has laghu (light) and tickt

(penetrating) properties. Contains tickt, katu and madhur rasa. Due these
combinations of superior properties, ashwagandha acts in numerous
diseases with great results. As it is ushan virya in potency, it acts as vata
suppressant. There fore relieves from all the illness caused by vata
dominance. Also because of its hot potency, it opposes the rise of kapha
therefore it also acts in suppressing increased and unbalanced kapha
dosha. Root is found to contain biochemical like cuseohygrine, anahygrine,
tropine, and anaferine etc. it also contains glycosides, withenolide with
starches and amino acid. Ashwagandha is an herb with many uses.

Following are its indications:

· It is considered as most important adaptogens in ayurvedic system of

medicine.
· It works in suppressing pains of any sort. It possess this property due to
its ushan virya potency, which helps in eradicating vata that is the reason
of initiation of pain in body.
· Good results have been seen in diseases like Amavata
(rheumatoid arthritis), sandhi gata vata (Osteoarthritis), vatarakt (gout),
gridhasi (sciatica) and other vata dominant diseases.
· Works as anti-inflammatory substance therefore helps in reducing
swellings and restoring blood supply.
· Its local application also has tremendous results in lymphadenopathy,
goiter and on any body part which is supposed to have inflammation and
pain
· Possess great healing properties therefore has great effects in healing
wounds and injuries
· It relieves stress due to presence of vata suppressant properties which
helps in nurturing nervous system
· Helps in promoting calmness and mental satisfaction in mind due to its
good penetrating powers, which helps to counter negative adaptogens.
· It helps in relieving from the feel of numbness and burning sensation in
extremities.
· Helps in providing nourishment to the brain for its better function and
greater ability to work.
· It is often given in a person who regularly suffers from vertigo,
uncautiousness, and depression as it helps in curbing mental and physical
weakness.
· Improves mental ability, helps in gaining retaining power and improves
mental concentration
· Increases muscular endurance and helps in building up of stamina.
· Revitalizes body and decreases untimely fatigue caused due weak body
strength accumulation of negative energies in the body.
· Works as a rasayan i.e. a substance that helps in preventing early aging
and rejuvenates whole body to provide youth.
· It works as powerful immune booster that helps in fighting any foreign
invasion in the body.
· Its antioxidant properties helps in avoiding symptoms of early aging
· A powerful aphrodisiac thereby helps in enhancing the sexual powers and
long lasting endurance
· It also helps in increasing sperm count and also the quality of sperms.
· It gives good results in leucorrhoea, as it possesses the properties that
suppress kapha.
· It is considered as one of the most commonly used herb in relieving
hypertension with excellent results.
· It has also been found excellent supplement that helps in proving
strength to heart muscles and keeps heart working normal
· It also possess the properties which helps it to behave as an diuretic
therefore is very helpful in treating urinary tract infections (UTI)
· Wonderful remedy in increasing physical endurance is used extensively in
physically weak people or people who are recovering from long illness as in
case tuberculosis or surgeries.
· Good results have also been seen in upper respiratory tract infection
(URTI) and in asthmatic condition with wonderful results.

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