SALADS
ALL ONLY $5.74
With Chicken or Organic Tofu
reduced from $7.18 to $6.46
ROASTED SWEET POTATO AND STRAWBERRY $5.74
Mixed Greens and Romaine, Quinoa, Roasted Sweet
Potato, Strawberries and Goat Cheese
260 CAL | 3.5G SAT FAT | 10G PROTEIN | 39G CARBS | 10G FB GF
Paired with Champagne Vinaigrette 200 CAL GF DF
BBQ RANCH 5.74 $ Paired with Ranch Dressing 115 CAL GF
Mixed Greens and Romaine, Corn, Organic BlackBeans, Pico
de Gallo, Avocados, Tortilla Strips and Pepper Jack Cheese
440 CAL | 6G SAT FAT | 15G PROTEIN | 55G CARBS | 14G FB
Can be modified to be GF
Paired with Chipotle BBQ Ranch Dressing 111 CAL GF
GREEK $5.74
Mixed Greens and Romaine, Cucumbers, Red Onions, Green
Onions, Tomatoes, Kalamata Olives and FetaCheese
170 CAL | 2.5G SAT FAT | 9G PROTEIN | 18G CARBS | 6G FB GF
Paired with Creamy Greek Dressing 155 CAL GF
SANTA FE $5.74
Mixed Greens and Romaine, Red Peppers, Organic Black
Beans, Corn, Jicama, Tomatoes and Cotija Cheese
200 CAL | 2G SAT FAT | 11G PROTEIN | 32G CARBS | 13G FB GF
Paired with Cilantro Lime Vinaigrette 168 CAL GF DF
COBB $5.74
MixedGreens and Romaine, GreenOnions,Tomatoes,Hard
Boiled Egg, Blue Cheese Crumbles, Avocado and Bacon
350 CAL | 10G SAT FAT | 20G PROTEIN | 15G CARBS | 9G FB GF
Paired with Creamy Blue Cheese Dressing 214 CAL GF
CAESAR $5.74
Romaine, Sourdough Croutons, Tomatoes, Parmesan
Cheese and Black Pepper
180 CAL | 1.5G SAT FAT | 9G PROTEIN | 21G CARBS | 8G FB
Can be modified to be GF
Paired with Caesar Dressing 245 CAL GF
SOUTHWEST CAESAR $5.74
Kale and Romaine, Radishes, Pico de Gallo, Chickpeas,
Carrots, Pepper Jack Cheese and Tortilla Strips
280 CAL | 3.5G SAT FAT | 13G PROTEIN | 33G CARBS | 8G FB
Can be modified to be GF
Paired with Poblano Caesar Dressing 161 CAL G
*DENOTES SEASONAL MENU ITEMS
GF=GLUTEN-FREE V=VEGAN DF=DAIRY-FREE
WHILE THE ITEMS INDICATED ARE GLUTEN-FREE, WE ARE NOT A GLUTEN-FREE FACILITY AND ITEMS ARE AT
RISK FOR CROSS CONTAMINATION. **CONSUMING RAW OR UNDERCOOKED MEATS, SEAFOOD, SHELLFISH OR
EGGS MAY INCREASE YOUR RISK OF FOODBORNE ILLNESS.
MIXED GREENS AND APPLE $5.74
Mixed Greens and Romaine, Raisins, Candied Pecans,
Apples and Blue Cheese Crumbles
430 CAL | 6G SAT FAT | 12G PROTEIN | 45G CARBS | 8G FB
GF CONTAINS NUTS
Paired with Balsamic Vinaigrette 209 CAL GF V DF
BUFFALO CHICKEN* $5.74
Romaine, Buffalo Chicken, Celery, Carrots,
Tomatoes, Jalapeños and Croutons
280 CAL | 3G SAT FAT | 29G PROTEIN | 23G CARBS | 8G FB
Paired with Creamy Blue Cheese Dressing 214 CAL GF
FALL HARVEST* $5.74
Mixed Greens and Romaine, Roasted Sweet
Potatoes, Apples, Beets, Pecans, Dried Cranberries
and Feta Cheese
650 CAL | 7G SAT FAT | 13G PROTEIN | 83G CARBS | 14G FB
GF CONTAINS NUTS
Paired with Champagne Vinaigrette* 200 CAL GF DF
DRESSINGS
CALORIE COUNT BASED ON 2 FL OZ
BALSAMIC VINAIGRETTE 209 CAL GF V DF
CAESAR 245 CAL GF CONTAINS DAIRY, EGGS, FISH, SOY
CHAMPAGNE VINAIGRETTE 200 CAL GF DF
CHIPOTLE BBQ RANCH 111 CAL GF CONTAINS DAIRY
CILANTRO LIME VINAIGRETTE 168 CAL GF DF
CREAMY BLUE CHEESE 214 CAL GF CONTAINS DAIRY
CREAMY GREEK 155 CAL GF CONTAINS DAIRY
POBLANO CAESAR 161 CAL GF CONTAINS DIARY, EGGS, FISH, SOY
RANCH 115 CAL GF CONTAINS DAIRY
ADD PROTEIN
CHICKEN (140 CAL) or ORGANIC TOFU (130 CAL)
$1.44 (72¢ with salad, limit 1
portion)
STEAK** 186 CAL $2.39
SHRIMP 101 CAL $2.49
HOUSE-MADE SOUPS
CHICKEN POT PIE SOUP $3.99/bowl
Chicken, Potatoes, Carrots, Celery, Onions and Peas
ORGANIC SMOOTHIES
Add Organic Pea Protein $1.00
100 CAL | 21G PROTEIN
220 CAL | 1.5G SAT FAT | 23G PROTEIN | 21G CARBS | 4G FB GF BREAKFAST SMOOTHIE $4.99
THREE BEAN VEGETABLE CHILI $3.99/bowl
Apples, Banana, Rolled Oats with a Dash of
Cinnamon, Peanut Butter, blended with Low Fat
Chocolate Milk (all organic)
Carrots, Celery, Onion, Tomatoes, Corn, Kidney Beans,
Pinto Beans, Black Beans, Garlic and Chipotle Peppers
544 CAL | 5.6G SAT FAT | 20G PROTEIN | 68G CARBS | 9G FB
GF CONTAINS NUTS
210 CAL | 1G SAT FAT | 9G PROTEIN | 34G CARBS | 9G FB GF V DF
TROPICAL GREEN $4.50
Pineapple, Mango, Kale, Spinach, Ginger and
KIDS MENU Apple Juice (all organic)
KIDS SALAD $3.00 210 CAL GF V DF
Romaine, Croutons, Carrots and Cucumbers
38 CAL | 2G PROTEIN | 8G CARBS DF STRAWBERRY & SPINACH $4.50
Strawberries, Banana, Apples, Spinach, Apple
Juice and Orange Juice (all organic)
PROTEIN BOX $4.00 200 CAL GF V DF
Includes all-natural Chicken or Organic Tofu, any 2
items from the salad menu, and choice of Dressing
PUMPKIN CHAI SMOOTHIE* $4.50
Choice of Kids Drink for 50$ extra: Organic Milk Pumpkin, Organic Banana, Organic Carrots, Chai
(Plain/Chocolate), Organic Apple Juice, or House-made
Spices, Almond Milk (organic ingredients as
indicated) 240 CAL GF V DF CONTAINS NUTS
Lemonade
BREAKFAST BEVERAGES
MON. - FRI. 6:30am - 10:30am / SAT. - SUN. 8am - 12pm
HOUSE-MADE LEMONADE
TRADITIONAL BURRITO/BOWL $4.50 Traditional, Cucumber Mint, Seasonal* GF V DF
Egg Whites, Potatoes, Bacon, Pepper JackCheese and a 16oz $2.29 24oz $2.59
side of House-made Salsa
ORGANIC ICED TEA
Bowl: 320 CAL | 7G SAT FAT | 23G PROTEIN | 12G CARBS | 1G FB GF
Wrap-style: White (300 CAL) or Honey Wheat Tortilla (220 CAL) ALSO AVAILABLE AS AN ARNOLD PALMER
16oz $1.99 24oz $2.29
SPINACH BREAKFAST WRAP/BOWL $4.99
SANGRIA LEMONADE (non-alcoholic)*
Egg Whites, Potatoes, Bacon, Spinach, Pico de
16oz $2.29 24oz $2.59 GF V DF
Gallo, Avocado, Cheese
Bowl: 471 CAL | 11G SAT FAT | 27G PROTEIN | 27G CARBS | 5.7G FB GF
Wrap-style: White (300 CAL) or Honey Wheat Tortilla (220 CAL)
ROLLED TACOS $1.99 EACH
COMES WITH A SIDE OF HOUSE-MADE SALSA FOR DIPPING
ORGANIC COLD BREW COFFEE
16oz $2.29 24oz $2.59
House-Made Turkey Sausage, Egg Whites, Cheese
250 CAL | 3.5G SAT FAT | 14G PROTEIN | 20G CARBS | 0G FB
Organic Spinach, Egg Whites and Cheese ADDITIONAL FLAVOR SHOTS INCLUDE CARAMEL,
200 CAL | 2.5G SAT FAT | 9G PROTEIN | 20G CARBS | 0G FB HAZELNUT AND VANILLA 50¢
AVAILABLE WITH ORGANIC MILK, ALMOND
FARMHOUSE EGG BITES* $0.99 each MILK (carrageenan-free), COCONUT MILK, OR
Egg, Nitrate-free Bacon, Green Onions, Pepper
Jack Cheese HALF & HALF
140 CAL | 4G SAT FAT |11G PROTEIN | 1G CARB | 0G FB GF
CHIA SEED PARFAIT $4.50
AVAILABLE ALL DAY
Chia Seed Pudding, Granola, Coconut, Fresh Berries and
Banana 385 CAL | 10G SAT FAT | 10G PROTEIN | 50G CARBS | 8G FB
GF V DF