TAITTIRIIYA UPANISHAD

ॐ शं नो मित्रः शं वरुणः | शं नो भवत्वर्यमा |

शं न इन्द्रो बृहस्पतिः | शं नो विष्णुरुरुक्रमः |
नमो ब्रह्मणे | नमस्ते वायो | त्वमेव प्रत्यक्षं ब्रह्मासि |
त्वमेव प्रत्यक्षं ब्रह्म वदिष्यामि | ऋतं वदिष्यामि |
सत्यं वदिष्यामि | तन्मामवतु | तद्वक्तारमवतु |
अवतु माम् | अवतु वक्तारम्

Om! May Mitra favour us. May Varuna favour us. May Aryaman favour us. May Indra and
Brhaspati favour us. May Vishnu, who created the Universe in three strides, favour us. Salutation
to Brahman. Salutation to you O Vayu!. You, indeed, are the immediate Brahman. You alone, I
shall call the directly perceptible Brahman. I shall call you righteousness. I shall call you truth.
May he protect me. May he protect the Guru. May he protect me. May he protect the Guru.

ॐ शांतिः शांतिः शांतिः ||

PART 1 – SHIKSHA-VALLI

A PRAYER TO OMKARA
यश्छन्दसामृषभो विश्वरूपः | छन्दोभ्योऽध्यमृतात्संबभूव |
स मेन्द्रो मेधया स्पृणोतु | अमृतस्य देव धारणो भूयासम् |
शरीरं मे विचर्षणम् | जिह्वा मे मधुमत्तमा | कर्णाभ्यां भूरि विश्रुवम् |
ब्रह्मणः कोशोऽसि मेधया पिहितः | श्रुतं मे गोपाय ||

The OM! that is most excellent in the Vedas, that pervades all words, and that which emerged
from the immortal Vedas as their quintessence, may he who is Indra (i.e. OM) gratify me with
intelligence. O Deva! May I be the receptacle of Immortality. May my body be fit; may my
tongue be surpassingly sweet; may I hear much through the ears. You are the kosha (sheath) of
Brahman; you are covered by the phenomenal reality. Protect all that I have heard.

NOTE: Om! is declared to be the essence of the Vedas. The essence of Vedas is Brahman,
therefore Om is Brahman. It is also the means to attain Brahman. That is why several Upanishads
prescribe the upasana or worship/meditation on Om to realize Brahman. In this mantra Indra
means the best or supreme and not the deity Indra. The aspirant prays to Om! that he may
become fit to receive Brahma-vidyaa and also prays for fitness of body so that he may be able to
do the worship. Om is called the sheath of Brahman as it is by worshipping Om that one can
attain Brahman. Furthermore, Brahman is not easily realizable as it is covered by “phenomenal
reality” i.e. the reality of external physical world which completely occupies our minds and
covers the Brahman within us. In the end the aspirant prays that may he have the ability to retain
whatever Brahman knowledge he has heard so that he may attain to it.

INSTRUCTION ABOUT DUTIES

वेदमनूच्याचार्योन्तेवासिनमनुशास्ति |
सत्यं वद | धर्मं चर | स्वाध्यायान्मा प्रमदः | आचार्याय प्रियं धनमाहृत्य प्रजातन्तुं मा व्यवच्छेत्सीः|
Having taught the Vedas, the Guru imparts this upadesha (instruction) to the students:

Speak the truth. Practice righteousness. Do not stray from studies. Having offered the desirable
wealth to the Guru, do not cut off the line of progeny in your family.

NOTE: After offering the desirable wealth to Guru in exchange of knowledge the student must
marry a worthy woman and try utmost to beget a son so that the family line is not broken. The
importance of family line lies in the fact that the son will in future also study the Vedas thus
preserving the Vedas.

सत्यान्न प्रमदितव्यम् | धर्मान्न प्रमदितव्यम् |

कु शलान्न प्रमदितव्यम् | भूत्यै न प्रमदितव्यम् |
स्वाध्यायप्रवचनाभ्यां न प्रमदितव्यम् ||१||
देवपितृकार्याभ्यां न प्रमदितव्यम् |
There should be no straying from truth. There should be no deviation from righteous activity.
There should be no mistake about protection of yourself. Do not neglect your own welfare. Do
not be careless about learning and teaching. Do not neglect offerings to the gods and forefathers.

NOTE: Here the Guru is advising that the student must do whatever necessary to protect his own
welfare but in a manner that does not violate dharma.

मातृदेवो भव | पितृदेवो भव | आचार्यदेवो भव | अतिथिदेवो भव |

Let your mother be a goddess unto you. Let your father be a god unto you. Let your teacher be a
god unto you. Let your guest be a god unto you.

NOTE: Here the student is asked to be humble and be ready to satisfy whatever is requested by
his parents, his teachers or guests entering his house.

यान्यनवद्यानि कर्माणि | तानि सेवितव्यानि | नो इतराणि |

यान्यस्माकँ सुचरितानि | तानि त्वयोपास्यानि ||२|| नो इतराणि |
You must do the work that are blameless, and not the others. You must follow those actions of
ours that are commendable, and not the others.

NOTE: Here the Guru is telling the student that every action and word by his elders may not
necessarily be proper. Therefore he must use his own judgment to follow only those actions that
are according to dharma.
ये के चारुमच्छ्रेयाँसो ब्राह्मणाः |
तेषां त्वयाऽऽसनेन प्रश्वसितव्यम् |
You should, by offering seats, remove the fatigue of those Brahmanas who are the more
praiseworthy among us.

NOTE: The student is asked to pay special attention to those who are highly praiseworthy.

श्रद्धया देयम् | अश्रद्धयाऽदेयम् | श्रिया देयम् | ह्रिया देयम् | भिया देयम् | संविदा देयम् |
An offering should be made with honour; the offering should not be made with dishonour. The
offering should be made according to one’s prosperity. The offering should be made with
modesty. The offering should be made with awe. The offering should be made in a friendly way.

NOTE: Offering must be made with a sense of duty, with respect, without expecting any reward
and in a pleasing way.

अथ यदि ते कर्मविचिकित्सा वा वृत्तविचिकित्सा वा स्यात् ||३|| ये तत्र ब्राह्मणाः संमर्शिनः | युक्ता आयुक्ताः | अलूक्षा धर्मकामाः स्युः | यथा ते तत्र
वर्तेरन् | तथा तत्र वर्तेथाः |
Then if you have any doubt with regards to duties or customs, you should behave in these
matters just as those Brahmanas who happen to be there, who are able deliberators, who are
adepts in those duties and customs, who are not directed by others, who are not cruel, and who
are desirous of merit.

NOTE: Here too, the Guru is advising that the student must use his judgment and follow only
the actions of only the best of Brahmanas around him. The best are those who are learned,
experienced in deliberation, who have senses under control and who are devoted to dharma.

अथाभ्याख्यातेषु | ये तत्र ब्राह्मणाः संमर्शिनः | युक्ता आयुक्ताः | अलूक्षा धर्मकामाः स्युः | यथा ते तेषु वर्तेरन् | तथा तेषु वर्तेथाः |
Then, as for the people who are accused, you should behave with regard to them just as the
Brahmanas do, who may be there who are able deliberators, who are adepts in those duties and
customs, who are not directed by others, who are not cruel, and who are desirous of merit.

NOTE: Here the Guru is advising the course of action while dealing with someone who may be
accused of some wrong-doing.

एष आदेशः | एष उपदेशः | एषा वेदोपनिषत् | एतदनुशासनम् | एवमुपासितव्यम् | एवमु चैतदुपास्यम् ||४||

This is the injunction,. This is the instruction. This is the secret of the Vedas. This is divine wish.
All this is to be done thus. And all this must be done thus.

PART 2 – The FIVE KOSHAS (SHEATHS)

BRAHMAN & CREATION OF PANCHABUUTA (5 ELEMENTS)

ॐ ब्रह्मविदाप्नोति परम् | तदेषाऽभ्युक्ता |
OM! The knower of Brahman attains the highest. Here is a verse uttering that very fact:

सत्यं ज्ञानमनन्तं ब्रह्म | यो वेद निहितं गुहायां परमे व्योमन् |

सोऽश्नुते सर्वान् कामान् सह | ब्रह्मणा विपश्चितेति ||
Brahman is Truth, Knowledge and Infinite. He who knows that Brahman existing in the secret
and supreme space within the heart, enjoys due to identification with the All-knowing Brahman,
all desirable things simultaneously.

NOTE: Truth, Knowledge and Infinity are not three things but one indivisible entity called
Brahman. Brahman is infinite Truth i.e. infinite Existence and infinite Knowledge, out of which
is manifested the Universe. Therefore, he who realizes Brahman achieves identity with all of
Universe. That is why just like Brahman, he is able to experience or enjoy all things
“simultaneously” since Brahman is beyond the limits of space and time.

तस्माद्वा एतस्मादात्मन आकाशः संभूतः | आकाशाद्वायुः |

वायोरग्निः | अग्नेरापः | अद्भ्यः पृथिवी | पृथिव्या ओषधयः | ओषधीभ्योऽन्नम् | अन्नात्पुरुषः |
From that Brahman indeed, which is the Self, was produced Space (Akasha). From Space
emerged Air (Vayu). From Air was born Fire (Agni). From Fire was created Water (Aapa). From
Water sprang up Earth (Prithivi). From Earth was born the Herbs (Oshadhi). From the herbs was
produced Food (Annam). From Food was born Man (Purusha).

ANNAMAYA-KOSHA

स वा एष पुरुषोऽन्न्नरसमयः |
तस्येदमेव शिरः | अयं दक्षिणः पक्षः | अयमुत्तरः पक्षः | अयमात्मा | इदं पुच्छं प्रतिष्ठा |
That Man, as such, is surely the product of the essence (Rasa) of Food. Of him this indeed is the
head, this is the right side, this is the left side, this is the trunk (middle part), this is the stabilizing
tail (portion of body below navel).

NOTE: The food eaten is digested and the essence of food is used to nourish, grow and maintain
the body. That is why the body is called “product of the essence (rasa) of food”. Then, the
Upanishad simply points out the parts of the physical human body.

Greatness of Annam (Food)

अन्नाद्वै प्रजाः प्रजायन्ते | याः काश्च पृथिवीँ श्रिताः |
अथो अन्नेनैव जीवन्ति | अथैनदपि यन्त्यन्ततः |
अन्नँ हि भूतानां ज्येष्ठम् | तस्मात् सर्वौषधमुच्यते |
सर्वं वै तेऽन्नमाप्नुवन्ति | येऽन्नं ब्रह्मोपासते |
अन्नँ हि भूतानां ज्येष्ठम् | तस्मात् सर्वौषधमुच्यते |
अन्नाद् भूतानि जायन्ते | जातान्यन्नेन वर्धन्ते |
अद्यतेऽत्ति च भूतानि | तस्मादन्नं तदुच्यत इति |
All beings that rest on Earth are born verily from Food. Besides they live on Food, and at the end
they get merged in Food. Food was verily born before all creatures; therefore Food is called the
medicine of all. Those who worship Food as Brahman acquire all the food. Food was verily born
before all the creatures; therefore it is called the medicine for all. Creatures are born of food;
being born they grow by food. Since Food is eaten and it eats the creatures, therefore it is called
Annam.

NOTE: (a) Here Annam or Food is the material Earth. It is obvious that man is born due to
nourishment obtained from Earth, sustains himself likewise and after death his body returns to
the elements of the Earth. (b) Man eats Food and is also eaten by Food! This is because our body
undergoes wear and tear while digesting and assimilating the food that we eat. In due course with
age, the body gets worn out and eventually dies. Also, the body after death gets merged with
Earth or is consumed by Earth i.e. the Food finally eats the man! (c) One who worships Annam
as Brahman attains all material things because of the fundamental idea in Upanishads that one
becomes whatever one worships.

PRANAMAYA-KOSHA
तस्माद्वा एतस्मादन्नरसमयात् | अन्योऽन्तर आत्मा प्राणमयः |
तेनैष पूर्णः | स वा एष पुरुषविध एव |
तस्य पुरुषविधताम् | अन्वयं पुरुषविधः |
तस्य प्राण एव शिरः | व्यानो दक्षिणः पक्षः |
अपान उत्तरः पक्षः | आकाश आत्मा |
पृथिवी पुच्छं प्रतिष्ठा |
As compared with this self made of the essence of Food, there is another inner self which is
made of Prana (Vital force). The earlier Food-self is filled up with this. This self made of Prana
is also verily of the human form. Its human form is like the human form of the earlier one
(physical-self). Of this self, Prana is indeed the head, Vyana is the right side, Apana is the left
side, Space is the trunk (middle part), the Earth is the tail that stabilizes.

NOTE: (a) The physical-self is filled up by the pranic-self. Another way of seeing this is that the
pranic-self is the self of the physical body. (b) The pranic-self is supported by Earth by its
gravity. That is why Earth is called the “tail that stabilizes”.

Greatness of Prana
प्राणं देवा अनु प्राणन्ति | मनुष्याः पशवश्च ये |
प्राणो हि भूतानामायुः | तस्मात् सर्वायुषमुच्यते |
सर्वमेव त आयुर्यन्ति | ये प्राणं ब्रह्मोपासते |
प्राणो हि भूतानामायुः | तस्मात् सर्वायुषमुच्यत इति |
तस्यैष एव शारीर आत्मा | यः पूर्वस्य |
The senses act by following the Vital force (Prana); all human beings and animals act similarly;
since on the Vital force depends the life of all creatures, therefore it is called the life of all. Those
who worship the Vital force as Brahman attain the full span of life. Since on the Vital force
depends the life of all, it is called the life of all. Of the preceding physical body, this one, indeed
is the embodied self.

NOTE: One who worships Prana as Brahman attains to his full life-span of 100 years because of
the fundamental idea in Upanishads that one becomes whatever one worships.

MANOMAYA-KOSHA
तस्माद्वा एतस्मात् प्राणमयात् | अन्योऽन्तर आत्मा मनोमयः |
तेनैष पूर्णः | स वा एष पुरुषविध एव |
तस्य पुरुषविधताम् | अन्वयं पुरुषविधः |
तस्य यजुरेव शिरः | ऋग्दक्षिणः पक्षः | सामोत्तरः पक्षः |
आदेश आत्मा | अथर्वाङ्गिरसः पुच्छं प्रतिष्ठा |
As compared with this vital self, there is another internal self constituted by the mind. The earlier
Vital self is filled up with this. This Mental self is also of human shape. The human shape of this
mental self is like the human shape of the previous vital self. Of this mental self, the Yajur-
mantras are the head. The Rg-mantras are the right side, the Sama-mantras are the left side, the
brahmana portion is the trunk, the mantras seen by Atharva-Angirasa are the stabilizing tail.

NOTE: The parts of the mental-self like right side, left side etc. must be accepted on the
authority of the text. You may refer to Shankara’s commentary for further details on this.

Greatness of Manomaya-purusha
यतो वाचो निवर्तन्ते | अप्राप्य मनसा सह |
आनन्दं ब्रह्मणो विद्वान् | न बिभेति कदाचनेति |
तस्यैष एव शारीर आत्मा | यः पूर्वस्य |
The person who knows the Bliss that is the Brahman (i.e. Mental self) is never subjected to fear.
Unable to reach this Brahman, speech along with mind turns back. Of the preceding vital body,
this mental body is verily the embodied self.

NOTE: The Upanishad here calls the Manomaya-kosha as “Bliss that is Brahman” because the
Manomaya-kosha is not what we usually understand as “Mind” but is a higher Mind or mind in
its pure form. Through it we can experience the Svar-loka which is the third loka (as in Bhuuh-
Bhuvah-Svaha). The Svar-loka is the pure world of Mental-Consciousness where there is no pain
or sorrow but only Bliss. So this third world is not exactly Brahman but much closer to it than
the physical and pranic worlds.

VIJNANAMAYA-KOSHA
तस्माद्वा एतस्मान्मनोमयात् | अन्योऽन्तर आत्मा विज्ञानमयः |
तेनैष पूर्णः | स वा एष पुरुषविध एव |
तस्य पुरुषविधताम् |
अन्वयं पुरुषविधः | तस्य श्रद्धैव शिरः | ऋतं दक्षिणः पक्षः |
सत्यमुत्तरः पक्षः | योग आत्मा | महः पुच्छं प्रतिष्ठा |
As compared with the mental body, there is another internal self constituted by Knowledge. The
earlier Mental self is filled up with this. This Knowledge body as aforesaid has verily a human
shape. It is humanly shaped in accordance with the human shape of the earlier one. Of this
knowledge body, faith is verily the head, righteousness is the right side, truth is the left side,
concentration is the trunk, the principle called Mahat is the stabilizing tail.

NOTE: The parts of the knowledge-self like right side, left side etc. must be accepted on the
authority of the text. You may refer to Shankara’s commentary for further details on this.

Greatness of Vijnana
विज्ञानं यज्ञं तनुते | कर्माणि तनुतेऽपि च |
विज्ञानं देवाः सर्वे | ब्रह्म ज्येष्ठमुपासते |
विज्ञानं ब्रह्म चेद्वेद | तस्माच्चेन्न प्रमाद्यति |
शरीरे पाप्मनो हित्वा | सर्वान्कामान्समश्नुत इति |
Knowledge actualizes a sacrifice, and it executes the duties as well. All the gods meditate on the
Brahman in the form of Knowledge. If one knows Brahman as Knowledge, and if one does not
err about it, one abandons all sins in the body and fully enjoys all enjoyable things.

NOTE: (a) Knowledge is the basis and means of conducting yajnas or sacrifices as well all
human affairs. (b) Through vijnana-maya kosha one can experience the fourth world called
Mahat or Vijnana. Mahat is the form of Brahman which contains the objects of the Universe in
seed form. (c) The various deities of the Universe also derive their power from this form of
Brahman (d) If one realizes this form of Brahman called Mahat then one transcends all sins and
enjoys all desirable things due to Unity with all.

ANANDAMAYA-KOSHA
तस्यैष एव शारीर आत्मा | यः पूर्वस्य |
तस्माद्वा एतस्माद्विज्ञानमयात् |
अन्योऽन्तर आत्माऽऽनन्दमयः | तेनैष पूर्णः |
स वा एष पुरुषविध एव | तस्य पुरुषविधताम् |
अन्वयं पुरुषविधः | तस्य प्रियमेव शिरः | मोदो दक्षिणः पक्षः |
प्रमोद उत्तरः पक्षः | आनन्द आत्मा | ब्रह्म पुच्छं प्रतिष्ठा |
तस्यैष एव शारीर आत्मा | यः पूर्वस्य |
Of the preceding mental self, this Knowledge self is verily the embodied self. As compared with
this Knowledge self, there is another internal self constituted by Bliss. The earlier Knowledge
self is filled up with this Bliss-self. This Bliss self has verily a human shape. It is humanly
shaped in accordance with the human shape of the earlier Knowledge-self. Of this Bliss self, joy
is verily the head, enjoyment is the right side, hilarity is the left side, bliss is the trunk and
Brahman is the tail that stabilizes. Of the preceding Knowledge body, this one made of Bliss is
the embodied Self.
NOTE: The parts of the Bliss-self like right side, left side etc. must be accepted on the authority
of the text. You may refer to Shankara’s commentary for further details on this.

Greatness of Bliss-Self

सोऽकामयत |
बहु स्यां प्रजायेयेति | स तपोऽतप्यत | स तपस्तप्त्वा |
इदँ सर्वमसृजत | यदिदं किञ्च | तत्सृष्ट्वा |
तदेवानुप्राविशत् | तदनुप्रविश्य | सच्च त्यच्चाभवत् |
निरुक्तं चानिरुक्तं च | निलयनं चानिलयनं च |
विज्ञानं चाविज्ञानं च | सत्यं चानृतं च सत्यमभवत् |
यदिदं किञ्च | तत्सत्यमित्याचक्षते |

He (the Self) wished, “Let me become many, let me be born”. He undertook a deliberation
(tapas). Having deliberated, he created all that exists. That Self having created that (the
Universe), entered into that very thing. And having entered there, it became the formed and the
unformed, the defined and the undefined, the housed and the unhoused, the sentient and the
insentient, the true and the untrue. Truth became all this there is. They call that Brahman Truth.

NOTE: (a) The “form & unformed” as well as “defined & undefined” refer to the gross and
subtle things i.e. the gross things like earth, fire etc and the subtle things like vital-force etc. (b)
The “housed and unhoused” as well as “sentient and insentient” refer respectively to living
beings (which need a refuge or house) and to non-living things. (c) The “true” refer to the real
objects that exist like for example, water fire etc., and “untrue” refers to things like water in a
mirage or the blue colour of sky, both of which really do not exist.

RASA OR ANANDA IS FOUNDATION AND ESSENCE OF ALL

असद्वा इदमग्र आसीत् | ततो वै सदजायत |

तदात्मानँ स्वयमकु रुत | तस्मात्तत्सुकृ तमुच्यत इति |
In the beginning all this was but the unmanifested Brahman. From that emerged the manifested.
That Brahman created Itself by Itself i.e. it created the Universe from Itself and so the Universe
non-different from Itself. Therefore It is called the self-creator.

यद्वै तत् सुकृ तम् | रसो वै सः |

रसँ ह्येवायं लब्ध्वाऽऽनन्दी भवति | को ह्येवान्यात्कः
प्राण्यात् | यदेष आकाश आनन्दो न स्यात् |
एष ह्येवाऽऽनन्दयाति |
That which is known as the self-creator is verily the source of Bliss; for one becomes happy by
coming in contact with that source of Bliss. Who indeed, will inhale, and who will exhale, if this
Bliss be not there in the supreme space within the heart. This one indeed enlivens people.

NOTE: (a) Ananda or Bliss is the very nature of Brahman. Therefore one becomes Blissful upon
realization of the Brahman within. (b) It is due to the Blissful Brahman present within our heart
that our bodily functions like inhaling, exhaling etc. work and are sustained. (c) It is due to the
Blissful Brahman present within our heart that man always seeks happiness or Bliss or Ananda
as this is our true identity and nature. (d) Worldly happiness is temporary and miniscule
compared to the eternal and highest Ananda one gets after Brahman realization.

यदा ह्येवैष एतस्मिन्नदृश्येऽनात्म्येऽनिरुक्ते ऽनिलयनेऽभयं प्रतिष्ठां विन्दते |

अथ सोऽभयं गतो भवति |
यदा ह्येवैष एतस्मिन्नुदरमन्तरं कु रुते |
अथ तस्य भयं भवति | तत्वेव भयं विदुषोऽमन्वानस्य |
For, whenever an aspirant gets fearlessly established in this unperceivable, bodiless,
inexpressible and houseless Brahman, he reaches the state of fearlessness. For, whenever the
aspirant creates the slightest difference in It, he is struck with fear. Nevertheless, that very
Brahman is a terror to the so-called learned man who lacks the unitary outlook i.e. knowledge of
Unity and indivisibility of Brahman.

NOTE: The aspirant who realizes and is firmly established in Brahman knows Brahman as
Indivisible and sees and feels Unity everywhere in the Universe. Thus by seeing all beings as
himself he is completely freed from fear. On the other hand, the so-called scholar who only has
mental knowledge of Brahman but has not realized it, is unable to see and feel Unity. As a result
such a person is subject to fear, hatred and such other common worldly emotions and remains in
ignorance.

THE NATURE OF BRAHMAN-REALIZED MAN

यतो वाचो निवर्तन्ते | अप्राप्य मनसा सह |

आनन्दं ब्रह्मणो विद्वान् | न बिभेति कु तश्चनेति |
एतँ ह वाव न तपति | किमहँ साधु नाकरवम् | किमहं पापमकरवमिति |
स य एवं विद्वानेते आत्मानँ स्पृणुते |
उभे ह्येवैष एते आत्मानँ स्पृणुते | य एवं वेद |
इत्युपनिषत्
The enlightened man is not afraid of anything after realizing that Bliss of Brahman, failing to
reach which, speech turns back along with the mind.

To the realized man indeed, this remorse does not afflict: “Why did I not perform good deeds?
And why did I perform bad deeds?” He who is thus enlightened strengthens the Self with which
these two (good & bad deeds) are identical; for it is he, indeed, who knows thus, that can
strengthen the Self which these two really are. This is the secret teaching.
NOTE:

(a) The enlightened man sees all beings in himself and himself in all beings. Therefore he goes
beyond fear.

(b) This Bliss of Brahman is beyond our mental capacity and cannot be imagined or expressed in
words. Thus it is said “speech and mind” fail to reach this Brahman.

(c) He who knows or realizes Brahman as Bliss; delights or strengthens these two – virtue in the
form of good deeds & vice in the form bad deeds, the causes of grief – which are really the Self.
The idea is that he considers both as identified with the supreme Self. Since he who having
divested both virtue and vice of their individual distinctions has known these two as verily the
Self, he strengthens the Self. Who? He that knows Brahman thus – as non-dual and Bliss as
described earlier. Virtue and vice, seen by him as identified with the Self, become powerless and
harmless, and they do not bring about rebirth. By the mention of virtue & vice all the other
dualities like pleasure & pain, happiness & grief etc. are also included. That is, one who realizes
the non-dual and Blissful Brahman transcends all dualities.

PART 3 – BHRIGU’S REALIZATION

INTRODUCTION
भृगुर्वै वारुणिः | वरुणं पितरमुपससार |
अधीहि भगवो ब्रह्मेति | तस्मा एतत्प्रोवाच |
अन्नं प्राणं चक्षुः श्रोत्रं मनो वाचमिति |
तँ होवाच | यतो वा इमानि भूतानि जायन्ते |
येन जातानि जीवन्ति |
यत्प्रयन्त्यभिसंविशन्ति | तद्विजिज्ञासस्व | तद् ब्रह्मेति | ||1||
Bhrigu, the well-known son of Varuna, approached his father with the formal request “O
Revered sir! Teach me Brahman”. To him his father Varuna said this : “Food, vital force, eye,
ear, mind, speech – these are the aids to knowledge of Brahman.” To him he (Varuna) said again
“Crave to know well that from which all these beings take birth, that by which they live having
being born, that towards which they move and into which they merge. That is Brahman.”

REALIZATION OF ANNAM, PRANA, MANAS, VIJNANAM AS

BRAHMAN
स तपोऽतप्यत | स तपस्तप्त्वा |
अन्नं ब्रह्मेति व्यजानात् | अन्नाद्ध्येव खल्विमानि
भुतानि जायन्ते | अन्नेन जातानि जीवन्ति |
अन्नं प्रयन्त्यभिसंविशन्तीति | तद्विज्ञाय |
पुनरेव वरुणं पितरमुपससार | अधीहि भगवो ब्रह्मेति |
तँ होवाच | तपसा ब्रह्म विजिज्ञासस्व | तपो ब्रह्मेति |
Bhrigu practiced concentration (tapas). He having practiced concentration realized Food (Earth
or matter in general) is Brahman. For it is verily from Food that all these beings take birth, on
Food they subsist having being born, and they move towards and merge into Food. Having
realized that, he again approached his father Varuna with the formal request. “O Revered Sir!
Teach me Brahman.” To him Varuna said “Crave to know Brahman well through concentration;
concentration is Brahman.”

NOTE: “Concentration is translation of “tapas”. Tapas involves severe one-pointed

concentration on the thing to be attained.

After repeated concentration, Bhrigu realized in similar fashion that Prana (Vital force) is
Brahman, then Mind is Brahman and then Vijnana (Knowledge) is Brahman.

But still he was not satisfied and asked his father Varuna to teach him more. His father told him
again “Crave to know Brahman well through concentration; concentration is Brahman.”

ANANDA (BLISS) IS BRAHMAN

स तपोऽतप्यत | स तपस्तप्त्वा |
आनन्दो ब्रह्मेति व्यजानात् |
आनन्दाध्येव खल्विमानि भूतानि जायन्ते |
आनन्देन जातानि जीवन्ति | आनन्दं प्रयन्त्यभिसंविशन्तीति |
He practiced concentration. He having practiced concentration knew Bliss as Brahman. For from
Bliss indeed all these beings originate; having been born, they are sustained by Bliss; and they
move towards and merge in Bliss.

सैषा भार्गवी वारुणी विद्या | परमे व्योमन्प्रतिष्ठिता |

स य एवं वेद प्रतितिष्ठति | अन्नवानन्नादो भवति |
महान्भवति प्रजया पशुभिर्ब्रह्मवर्चसेन |
महान् कीर्त्या ||१||इति षष्ठोऽनुवाकः ||
This knowledge realized by Bhrigu and imparted by Varuna (starts with the Food-self and)
terminates in the Supreme (Bliss-self), established in the cavity of the heart. He who knows thus
becomes firmly established in Bliss; he also becomes the possessor of food and the eater of food;
and he becomes great in progeny, cattle and the lustre of Brahman-knowledge, and great in
glory.

NOTE: Since Brahman which is the highest Consciousness is of nature of Bliss, the Universe
which is a manifestation of Brahman is also made of Bliss. Man does not experience this Bliss in
his normal state due to ignorance which consists of the idea that “I am my body, mind and
senses”. But he who has realized Brahman in the supreme space within the heart is forever
Blissful. In addition, such a realized person attains any material desires as well as fame and
glory on account his realization.