aligning with your mission

REFLECT BELOW HOW YOU ARE RELATING

TO YOUR EXPERIENCES TODAY.
(Daily reflections will reveal which patterns to be more mindful of.)

Date / Time So far today, have you brought kind awareness to your:
Thoughts? Heart? Body? None of the Above

1. In what ways were you aware of your personal mission statement?

2. How did your personal mission statement shape your actions, conversations and planning?

3. What distracted you from your personal mission statement?

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aligning with your mission
4. What action(s) will you take from what you observed in this exercise?

Additional Notes:

thank you for your mindfulness practice

Get more free mindfulness worksheets, talks, eBooks and meditations at

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