Beruflich Dokumente
Kultur Dokumente
ESSAY
Unit 2
awareness and Self-evaluation are the best tools we have to be better at a personal level and
positively and negatively as a person and member of an organization. To give a clearer idea
of those things that I believe can affect me at a personal and organizational level, I would like
to bring to the table the definitions of only three types of beliefs that regularly arise in
people's minds.
Definition: McLeod cited that a stereotype is a belief in which an idea is generalized about a
Definition: Usually (but not always) a negative attitude towards an individual solely because
Definition: These are thoughts, motives and feelings that, as part of their defense mechanism,
Starting from the general idea that some of the beliefs that are present in individuals are part
Considering that the acts of others towards me do not determine who I am, and usually only
talk about the condition of others and their perception of themselves and those around them,
my attitudes, perceptions and behaviour should not be affected; however, when talking about
stereotypes, prejudices and projections, we not only talk about how these manifest themselves
in the people around me, but also, how in myself, these can be present and how they can lead
to undermine my performance and discourage synergy in a team. For this reason, I need to be
Firstly, discerning what affects me positively and negatively is known as self-awareness; this
goes hand in hand with self-evaluation and together, they help me strengthen my values as a
Secondly, stereotypes, prejudices and projections manifest both one's own perceptions and
those of others; in this sense, we have "an investment of energy" that instead of contributing
to the individual, many times what it does is wear him down and introduce him into a state of
constant loss of self-image, ideas, performance, productivity, among many other losses,
Finally, the most important reason to affirm that the mentioned beliefs, should not be the ones
that receive more energy and wear in our life, because applying self-awareness and self-
evaluation, these help me to discern what affects me positively and negatively as a person and
as a member of an organization and to have clear the most important perceptions and to
which I should apply more energy, are those that help me to grow as a person and to be well
In conclusion, there is no better defense mechanism than knowing yourself and giving
yourself personal value. And for this, self-awareness and self-evaluation are the best tools we
have as people.
References:
https://www.simplypsychology.org/katz-braly.html
https://www.simplypsychology.org/prejudice.html
https://www.simplypsychology.org/defense-mechanisms.html
Freud, A. (1937). The Ego and the mechanisms of defense, London: Hogarth Press and
Institute of Psycho-Analysis.