Beruflich Dokumente
Kultur Dokumente
Calendar of Events: Tell our 80,000⃰+ readers about your event, class, group,
church or service! Send an email to Calendar@purchasefamilymag.com or call the
office at 270.415.9400.
Calendar . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
270.442.0199 • studio@bradrankin.com
Best Buddies
by: Amy Noles . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 73
Advertiser’s Index . . . . . . . . . . . . . . . . . . . . . . . . . . . . 81
A Mobile Boutique
The Dirt Road Boutique began as a great idea for a mobile truck bou-
tique. Abanatha, who has over 20 years in retail, saw a huge black
fashion truck in Nashville. “The idea just grabbed me,” she says. “I
thought, ‘Oh, my goodness – this is me!’” After walking through the
store on wheels and talking to the owners she came back to Paducah
with a new goal and obsession. “We took our tax return and bought a
truck,” said Abanatha.” My husband is a mechanic so we rebuilt it our-
selves. We put in a tile floor and dressing rooms, and then I went to
market to stock it with clothing and accessories!”
Abanatha parked the truck, which she calls ‘Betsy,’ in strategic places
around McCracken county and shared her unique style and friendly
smile with new customers. The most memorable location was proba-
bly the mall where she parked overnight on Black Friday! The truck
was a big hit but it just wasn’t big enough for all the great clothing
Abanatha wanted to share with her customers.
A Permanent Location
A small store became available on North 32nd Street, right near Pizza
by the Pound. Abanatha pounced on it! “I thought it wouldn’t be too
much work,” she said. “It was just a little store for the overflow of mer-
chandise from the truck.” The Dirt Road Boutique added its perma-
nent location in July 2014 and quickly grew out of the “small” store!
Affordable Fashion
The Dirt Road offers affordable fashion with all items priced at $40 and
under. “Our focus is to give great customer service and help you find
the perfect outfit for any occasion at a great price,” said Abanatha.
“We carry a wide selection in sizes small to 3X. We specialize in styles
that are easy to wear from day to night.”
“The Dirt Road carries dresses, shoes, tops, boots, coats, scarves, leg-
gings, socks, sweaters, camisoles, bras and accessories. No need to
shop in lots of places – we have it all right here! We can help you put
just the right outfit together without ever leaving the store!”
Fashion Forward
“I don’t go to market and buy ‘filler.’ I believe that all our pieces are fun
and wearable. I make a huge effort to have products that are unique
to this area. I really enjoy shopping the fashion show in Atlanta and
finding the latest styles and fashions. It helps me a lot to be there and
‘This article is paid advertising and the information contained therein is provided
10 • October 2015 ilistwesternkentucky.com by the featured individual or business. They are solely responsible for its accuracy.’
ilistwesternkentucky.com October 2015 • 11
N
o one wants to receive a diagnosis of cancer. It’s probably one of the things we are most fearful
of. Fortunately, the American Cancer Society (ACS) has programs and services in the Purchase
Area to help people with cancer, and their families. Their programs offer information, day-to-day
help, and emotional support.
Information 1.800.227.2345
Trained cancer information specialists are available 24 hours a day, seven days a week to answer questions
about cancer, including information on diagnosis and treatment. They can link callers with resources in their
communities and nationwide.
Cancer.org
This user-friendly site provides in-depth information on every major type of cancer, as well as an email serv-
ice to help answer your questions.
Day-to-Day Help
Transportation
The ACS Road To Recovery® program provides free rides to patients to and from their
cancer related treatments. Trained volunteer drivers donate their time, and the use of
their personal vehicles, to help patients get to the treatments they need. Other
transportation resources may also be available in your area. The program is
offered to people with cancer who have no means of transportation and/or
who are unable to drive themselves. Access to transportation is a major fac-
tor in cancer treatment.
Lodging
The ACS Hope Lodge® program provides free overnight lodging to
by: Amy Noles cancer patients and their caregivers who have to travel away from
home for treatment. ACS also partners with local hotels across the
country to provide free or reduced-rate rooms for cancer
patients and their caregivers traveling for treatment.
Proceeds from light bulb sales will benefit the local Kentucky Cancer
Program “Horses and Hope.“ This is a charitable breast cancer awareness
program that provides breast cancer education, screening and treatment
referral to groups of uninsured, and underserved women and for breast
cancer survivors. The proceeds will be used for breast cancer education
and early detection outreach programs in our very own community.
The entire month of October you can swing by local businesses to pur-
chase your pink light bulbs. Be a part to this fun and innovative cam-
paign to support breast cancer awareness.
W
e think five years is a solid basis for a new Paducah tradi- Cafe & Catering. With traditional German fare, this dinner will be a
tion. It’s time to break out your lederhosen and your great way to get prepped for the festivities on Saturday. This event
dirndl, and head on down to Maiden Alley Cinema. will highlight Schlafly Beer with a four-course menu and a beer pair-
They’re gearing up for the 5th annual Maiden Alley Oktoberfest to be ing with each course.
held from 10am to 5pm on Saturday, October 17.
The event will be hosted right outside Kirchhoff's back door, with music
Begun in 2011 with a little over 150 participants, this fun and unique by Kevin Howard, from Letcher County, Kentucky. Howard is a singer,
event has increased in attendance every year. Last year it drew a banjo player, and guitarist. Tickets for this inaugural event are $45.
crowd of over 600 merry souls! But this year has many new additions
to ensure it’s the best Oktoberfest yet. New music, additional brew- “We are very excited about the beer dinner this year,” Executive
eries, art vendors and an enhanced Oktoberfest Beer Dinner to kick- Director of MAC Landee Bryant told me. “Anita White of Gold Rush is
off the event are all on the agenda. going to do an amazing job and her mother is even coming in from
Germany to help.”
New Oktoberfest Beer Dinner
Kick off a great weekend with the Oktoberfest Beer Dinner on Friday, Saturday is when the big fun begins!
October 16 at 7pm with a meal created by Anita White of Gold Rush This year Oktoberfest will be an hour longer. Additionally, the event
Appropriate Attire!
Dressing up in traditional German garments is optional, but Bryant
encourages it. “The first year, I was the only person in costume and I
had the most fun!” she told me. “I actually wore lederhosen, which is
traditional for men, but the leather shorts and suspenders appealed
to me. Then the next year a few more dressed up and I wore my leder-
has added four breweries to accompany Schlafly Beer, which has been
hosen again (which I rented from Creatures of Habit). But in the third
with the event since the its inception. The breweries will present a year, I decided to switch over to a dirndl, which was a lot less restrict-
variety of beer styles at the event. ing. Each year it has become more popular and quite a few people
show up in traditional German clothing. I really hope that trend con-
• Schlafly Beer from St. Louis, will be serving Oktoberfest and tinues. I love dressing up and I hope that others will realize that it truly
Kolsch. gets you in the spirit and makes the day more authentic.”
• Dry Ground Brewing Company from Paducah, will be serving their
Preacher Pilsner and Fresh Plowed Saison. Tickets for the event are on sale now and can be purchased online at maid-
• Paducah Beer Werks from Paducah, will be serving Pale Ale and enalleycinema.com, or by visiting Roof Brothers Wine & Spirits, Max's Brick
Golden Ale. Oven, Etcetera Coffeehouse, Gold Rush Cafe or Maiden Alley Cinema.
• West Sixth Brewing out of Lexington, will be pouring an IPA and
Lemongrass American Wheat. Currently tickets are now $35, but will be $42 on the day of the event.
• Tin Man Brewing Company from Evansville, will be serving a Each ticket purchase includes a 24-ounce commemorative beer stein,
Herald Imperial Pumpkin and Circuit Bohemian Pilsner. one fill-up, a Bavarian food spread, live music from six acts and a day
of great fun. Just remember - it’s beer, sausage, dance repeat! v
Kentucky Common Beer
Two of the breweries are collaborating to bring the event the best
brew yet. Schlafly Beer and Dry Ground Brewing Company have
joined forces to create a collaboration beer in the Kentucky Common
style as well. Kentucky Common Beer is a once-popular style of ale
from the area in and around Louisville, from the 1850s until
Prohibition. This style is rarely brewed commercially today.
LIVE @ MAC
It wouldn't be Maiden Alley Oktoberfest without an amazing live music
lineup. This year includes local favorites Jessica Lee Wilkes, Solid Rock’it
Boosters, Paducah Jazz Ensemble Polka Band, and Chris Black and the
Eagles of Unemployment. The Loot Rock Gang from St. Louis, and Curio
out of Chicago, will round out the amazing line-up of music.
Art Vendors
Festivities will take place in the area between Maiden Alley Cinema
and Kirchhoff's Deli, as well as the adjacent portion of Market House
Square. On the east side of Market House Square there will be art ven-
dors selling their wares and putting on demonstrations throughout
H
ow many times do I have to say this to everyone – please get with age. It’s vital that you promptly report any new breast symptoms
your mammogram! Because, as we know, when it comes to to your doctor or nurse
cancer, early detection is the key. Screening exams for breast
cancer are designed to find cancers before they start to cause symp- Lourdes Nurse Navigators
toms (like a lump that can be felt). Breast cancers found during screen- Lourdes Women's Center offers nurse navigators to its patients free of
ing exams are more likely to be smaller and still confined to the breast. charge. Breast cancer patients are paired with one of the Women’s
Center’s two dedicated nurse navigators. They provide medical guid-
Following the American Cancer Society’s (ACS) guidelines for the early ance, emotional support and educational assistance right from the
detection of breast cancer improves the chances that it can be diag- moment of diagnosis.
nosed at an early stage and treated successfully, which saves count-
less lives each year. Get a mammogram 6 days a week in 2 locations at
Lourdes
Don’t Wait For Symptoms For patient convenience, the Lourdes Women’s Center has made get-
Women without breast symptoms should follow the ACS recommen- ting your annual mammogram easier. They offer extended weekday
dations for early breast cancer detection. Women age 40 and older and Saturday hours at two convenient locations, at the Marshall
should have a mammogram every year and should continue to do so Nemer Pavilion and the Lourdes Medical Pavilion. You can now sched-
for as long as they are in good health. ule mammograms without a doctor’s referral, called self-referral
mammography. "We understand that having a mammogram can be
40 and Over – A Mammogram Every Year scary for some people or difficult to work into your schedule,” said
There is mounting evidence that mammograms offer substantial ben- Amy Manley, RN, Nurse Navigator at the Lourdes Women’s Center.
efit for women in their 40s. However, mammograms also have limita- “But, remember, 15 minutes could save your life!"
tions. A mammogram can miss some cancers, and it may lead to fol-
low up of findings that are not cancer. Women should be aware of the 3D Mammography Services
benefits and limitations linked with yearly mammograms. But despite The Lourdes Women’s Center also offers tomosynthesis, or 3D mam-
their limitations, mammograms are still a very effective and valuable mography services, for all screening mammograms. The 3D machine
tool for decreasing suffering and death from breast cancer. uses low doses of radiation to take multiple x-ray images of each
breast from many angles. This state-of-the-art approach provides bet-
Mammograms should be continued and age alone should not be the ter images to detect breast disease, as well as reduces the number of
reason to stop having regular mammograms. Women later in life or call-backs for additional screenings. "With our new 3D Mammography
with serious health problems should discuss with their doctors you can be assured you are receiving the highest quality of care,"
whether to continue having mammograms. explained Courtney Leneave, RN, Nurse Navigator at the Lourdes
Women’s Center. v
20s & 30s – A CBE every 3 years
Women in their 20s and 30s should have a clinical breast exam (CBE)
as part of a periodic (regular) health exam by a health professional
preferably every 3 years. Starting at age 40, women should have a CBE
by a health professional every year.
CBE is done along with mammograms and offers a chance for women,
and their doctor or nurse, to discuss changes in their breasts, early
detection testing, and factors in the woman’s history that might make
her more likely to have breast cancer. The chance of breast cancer
occurring is very low for women in their 20s and gradually increases
A good Ob/Gyn will offer comprehensive care for you, her patient,
throughout your lifetime - from puberty to menopause and beyond.
When trying healthcare issues arise, that may be when you need them
the most. That’s’ when the support they offer to you and your family
means the most. v
T
he US Bank Family Series at The Carson Center is designed be selected. Seats are all the same price. Secure your seats at a dis-
especially with families in mind. We’re sure it will enjoyed by count by becoming a subscriber. The US Bank Family Series is sup-
audiences of all ages. The 2015-2016 season has been ported by the Carson-Myre Charitable Foundation.
announced, and this year’s inclusions could be the best yet.
“This series is reasonably priced in order to appeal to current Carson
Early Start Times Center friends who want to introduce their children or grandchildren
The Family Series offers the same high quality programming and world to the joy of performing arts,” said Mary Katz, director of education,
class performances our region has come to expect at the Carson Center, who oversees this programming. “It is also designed to attract new
but it also features a few extra perks. With busy schedules, homework, audience members and grow relationships with families in the region
and early bedtimes in mind, most performances start at 6:30 pm, and who have not experienced a Carson Center performance.”
usually run no longer than 90 minutes.
The Lion, The Witch, and The Wardrobe
Pick Four! November 1, 2015
The Family Series consists of four family-friendly shows and two ‘add- (Sponsored by Animal Kare Center)
on” performances with incredible talent at budget-friendly prices. To The Lion, The Witch and The Wardrobe stage production is based on
become a US Bank Family Series subscriber, the four core shows must C.S. Lewis’ book (published in 1950) that introduced readers of all
ages to the world of Narnia. The play is produced by David Payne
October ephemerapaducah.com
Family Game Night & Chess Group. McCracken County Public Library. 5-8PM. mclib.net
FRIDAY 2
Paducah Chapter of the National Society Daughters of the American
Revolution Annual Salad Potluck Luncheon. First Presbyterian Church. 12PM.
270.554.5927
Teen TGIF. McCracken County Public Library. 4-5PM. Ages 11-17. mclib.net
SATURDAY 3
Woof-tober & Howl-o-ween Doggie Costume Contest. Stuart Nelson Park. 12-
4PM. FREE. paducahky.gov
Eric Horner in Concert. First United Methodist Church-Murray, KY. 6PM. FREE. eri-
chorner.com
Beer, Blues, & Brats. Discovery Park of America. 5:30PM. FREE. 731.885.5455
Boo Bash Kuttawa Mountain Dash. Kuttawa Mountain Trail. 4PM. $25.
Wig Out WK. Starbuck’s Coffee KY Oaks Mall. 11AM-3PM. $20. 270.444.0742
Puttin’ For Paws Golf Scramble. Paxton Park. 11AM. $200 for team of four.
618.638.3486
WEDNESDAY 7 National Quilt Museum Workshop – Artful Log Cabins with Katie Pasquini-
Mommy & Me ArtMAKERS. MAKE Paducah. 10-11:30AM. makepaducah.com Masopust. National Quilt Museum. quiltmuseum.com
Daytime Mixed Media Club. Ephemera Paducah. 2-4:30PM.
ephemerapaducah.com Legos at the Library. McCracken County Public Library. 1-4PM. mclib.net
Hooked on Science Day Camp. WKCTC. 9AM-4PM. 6-9PM. $125. SUNDAY 11
westkentucky.kctcs.edu
MONDAY 12
From Off the Shelf: Memory of Old Jack by Wendell Berry presented by Resume Help. McCracken County Public Library. 5-8PM. mclib.net
Andrew Halford. 12PM. mclib.net
TUESDAY 13
THURSDAY 8 White Cane Dinner. Gondolier Pizza. 5:30PM. 270.994.3395
National Quilt Museum Workshop – Artful Log Cabins with Katie Pasquini-
Masopust. National Quilt Museum. quiltmuseum.com
Family Game Night & Chess Group. McCracken County Public Library. 5-8PM.
mclib.net
Ribbon Cutting Ceremony & Open House. Better Than Ever. 10AM-6PM. bet-
terthaneverhome.com
National Quilt Museum Workshop – Artful Log Cabins with Katie Pasquini-
Masopust. National Quilt Museum. quiltmuseum.com
Teen TGIF. McCracken County Public Library. 4-5PM. Ages 11-17. mclib.net
SATURDAY 10
Free USCF Membership Chess Tournament. MSU Crisp Center. 8AM. $17-$26.
thomas.knight@graves.kyschools.us
POP! The Icehouse Gallery's metric century bicycle tour. 8AM. $35.
Icehousearts.org.
Burlap Door Hanger paint session. Better Than Ever. 10AM-1PM. $35. betterthan-
everhome.com
Old-Time Southsiders Men Get Together. Calvary Baptist Church. 10AM. FREE.
270.898.2489
1st Annual Walk for Angels. Mike Miller Park. 10AM. $12-$15
2nd Annual Zero Prostate Cancer 5K Run/Walk. Paducah Bank Main Branch.
8:45AM.
Arts in Focus: Quinn Sullivan in Concert at Clemens Fine Art Center. 7:30 PM.
artsinfocus.org
Story Time: Three Billy Goats Gruff. McCracken County Public Library. 10AM & Harvest Moon Ball. Robert Cherry Civic Center. 8-10:30PM. $11-$15. 270.898.0180
1PM. mclib.net
Distiller’s Dinner. Carson Center. 6:30PM. $135. 270.443.9932
WEDNESDAY 14
Understanding Sexual Assault. WKCTC. 9:30AM. westkentucky.kctcs.edu Hope Unlimited 25th Anniversary Benefit Dinner. Broadway Church of Christ.
5PM.
Introduction to Oil Painting. WKCTC. 9AM-4PM. 6-9PM. $110. westkentucky.
kctcs.edu Tymeless Hearts Pageant, Talent Show, & Costume Contest. MSU Curris Center.
4:30PM. $20. 205.535.9414
Marketing Your Big Idea Online. WKCTC. 6-8PM. $35. westkentucky.kctcs.edu
Walk to End Alzheimer’s. Carson Center. 9AM. 812.475.1012
Online Genealogy Class. McCracken County Public Library. 2-4PM. Pre-registra-
tion needed. mclib.net Run With The Cops Not From The Cops 5k Run/Walk and 1 Mile Kids Run.
Noble Park. 8AM. $20-$30. 270.994.3126
THURSDAY 15
Burlap Door Hanger paint session. Better Than Ever. 6PM-10PM. $35. betterthan- Fall Fairy House Party. MAKE Paducah. 10AM-12PM. makepaducah.com
everhome.com
Jewelry & Metals. WKCTC. 9:30AM-12:30PM. $25. westkentucky.kctcs.edu
MAKE Wonderfully Made Series: Hope Anchors the Soul. MAKE Paducah.
makepaducah.com Figure & Portrait Drawing. WKCTC. 9:30AM-12:30PM. $25. westkentucky. kctcs.edu
Color Between the Wines! Ephemera Paducah. 6-9PM. ephemerapaducah.com Welding for Artists & Hobbyists. WKCTC. 9:30AM-12:30PM. $120. westkentucky.
kctcs.edu
American Queen at the Port of Paducah. Arrive at 8AM; Depart at 5PM.
Introduction to Wheel Throwing & Working with Clay. WKCTC. 9AM-4PM. $120 +
Howl at the Moon. McCracken County Public Library. 6-9PM. Food, fun, & live supply fees. westkentucky.kctcs.edu
music. mclib.net
Halloween Science. WKCTC. 9AM-4PM. $60. westkentucky.kctcs.edu
Family Game Night & Chess Group. McCracken County Public Library. 5-8PM.
mclib.net Legos at the Library. McCracken County Public Library. 1-4PM. mclib.net
SUNDAY 18
The Parlor. 10AM. $15. 270.559.0903
Read Like a Girl: Otherwise Known
As Sheila The Great by Judy Blume.
McCracken County Public Library. 3-
4PM. mclib.net
MONDAY 19
Resume Help. McCracken County
Public Library. 5-8PM. mclib.net
TUESDAY 20
Chalk Painting Wood Trays. Better
Than Ever. 6PM-9PM. $40. betterthan-
everhome.com
THURSDAY 22
Date Night. WKCTC. 6-9PM. $45. westkentucky.kctcs.edu
Smile: Have fun with photographs using Word. WKCTC. 1:30-8PM. $95. west-
kentucky.kctcs.edu
Pumpkin Carving with Scott Norman. McCracken County Public Library. 6PM.
mclib.net
Family Game Night & Chess Group. McCracken County Public Library. 5-8PM.
mclib.net
FRIDAY 23
Night of the Living Shred 2. Paducah Beer Werks. 8 PM. paducahbeerwerks.com
Teen TGIF. McCracken County Public Library. 4-5PM. Ages 11-17. mclib.net
SATURDAY 24
Graves County Fall Scholastic Chess Tournament. Lowes Elementary. 9AM. $20-
$30. thomas.knight@graves.kyschools.us
Burlap Door Hanger paint session. Better Than Ever. 1-4PM. $35. betterthanev-
erhome.com
Trivia Night to Finish the Fight. Knights of Columbus at St. John’s. 6PM. $90-
$120. 270.444.0384
Fun Felted Fingerless Gloves & Hat Workshop. Ephemera Paducah. 9:30AM-4PM.
ephemerapaducah.com
Introduction to Wheel Throwing & Working with Clay. WKCTC. 9AM-4PM. $120
plus supply fees. westkentucky.kctcs.edu
SUNDAY 25
MONDAY 26
Resume Help. McCracken County Public Library. 5-8PM. mclib.net
TUESDAY 27
Tech Help. McCracken County Public Library. 5-8PM. mclib.net
Story Time: Not Too Spooky. McCracken County Public Library. 10AM & 1PM.
mclib.net
WEDNESDAY 28
Introduction to Oil Painting. WKCTC. 9AM-4PM. 6-9PM. $110. westkentucky.
kctcs.edu
THURSDAY 29
Wreath Making. PACS Senior Center. 1-4PM. FREE. 270.928.2827
National Quilt Museum.215 Jefferson St. For more, call 270.442.8856. nationalquiltmuse-
um.org. Scheduled school groups of 10 or more are free. The museum offers guided tours
to pre–registered groups. Please schedule your group at least two weeks in advance.
Paducah School of Art and Design 409 Broadway St. 270.408.4278 paducahschoolo-
fartanddesign.org
OCTOBER 1 – NOVEMBER 20 Jewelry and Small Metals Invitational
Lloyd Tilghman House & Civil War Museum. 631 Kentucky Ave. Interpreting
Paducah's & Western KY's roles in the Civil War. FRIDAY AND SATURDAY Noon
to 4PM; 10AM–4PM when riverboats in port; group tours by appt. Adults $3/child
6–12 $1/under 6 free 270.575.5477.
The William Clark Market House Museum. 121 Market House Square.
MONDAY–SATURDAY 12–4PM. $3 ages 12 and up, $1 ages 6–11, 270.443.7759
Whitehaven Welcome Center. I–24, exit 7. Tours 1–4PM daily, Tours every half hour,
daily 1:30–4PM. FREE. 270.554.2077.
Visit
Schmidt Farms for
Apples ‘N’ Cider
Pumpkins
Visit The Black Cat Cave
Pumpkin Patch Hayrides
Oct 17th & 24th from 10-4
Relishes, Candies, Sorghum & More
Foster Parent Classes Starting Soon! For more information, contact Nicole
Kowalczyk at Omni Visions, 270.309.3167, visit omnivisions.com, or attend a Foster
Care Informational Meeting. Informational Meetings are held EVERY THURSDAY
EVENING at 5PM at the Paducah Omni Visions office located at 450 Park Avenue in
Paducah. Information will be shared about how to become a Foster Parent, as well
as Omni Visions' free Foster Parent training.
Love Books and Love Bikes? Check–out books; check–out a bike lock!
Something good to know – the McCracken County Public Library has bike locks
at the front desk for check out. (Use your library card.) So, when you ride to the
library and impulsively stop in for a browse, you don't have to leave your bike
unattended and in danger of being stolen. Just go to the front desk and check
out a lock.
Are you a “homebound” book lover? If you are elderly, critically ill, or temporar-
ily unable to come to the McCracken County Public Library, you may be able to
have the books come to you! The library is offering Homebound Service to those
who qualify. Residents of Paducah and McCracken County can apply for the free
service by calling the library and having an application sent to them by mail or by
going on–line to mclib.net and clicking on the application site. Materials can be
mailed to private homes. Those in nursing homes, assisted living facilities or hos-
pitals may receive materials by hand delivery from the staff. Free service home-
bound. Questions, contact Cathy Edwards at 270.442.2510 ext. 118
Doll Adoption Center at Learning Railroad. Kids fall in love with their own
baby doll and go through an adoption process and check up. Open
MONDAY–SATURDAY, 10AM–5PM. 2695 Jackson St. For more information,
call 270.444.9986 or visit thelearningrailroad.com.
FREE GED Classes Livingston County Adult and Family Learning Center 306
Wilson Ave. Smithland, KY Also offering free computer classes, math classes,
reading classes, and ESL. For more info call 270.928.2168
Maiden Alley Cinema plays unique movies you won't see anywhere else in McCracken County Animal Shelter. MONDAY-SATURDAY. 10AM–5PM. 455
the region! They also host special events and art shows. Go online to maid- County Park Road, Paducah, KY.
enalleycinema.com for what's playing this week.
Bluegrass Downs Harness Racetrack and Simulcast Outlet Open WEDNESDAY-
Marcella's Kitchen. Draffenville Lions Club, 262 Griggstown Road. Open SATURDAY from 11AM–10PM SUNDAY close at 7:30AM. Concessions and Bar
MONDAY–FRIDAY, 11AM–1PM. FREE meals served. For more, call Marcella open daily. 270.444.7117
Perkins, 270.705.3402.
Cat, Dog, and Small Animal Adoptions, All God’s Creatures Rescue,
Paducah Cooperative Ministry 402 Legion Drive. Provides emergency food Rehabilitation, and Adoption Center, 595 Richmond Rd, Simpson IL,
pantry assistance, financial assistance for rent evictions, utility disconnections, 618.967.9601 or 618.695.2654.
prescription medications, and stranded traveler needs. Limited to McCracken County
residents. Open MONDAY–FRIDAY 9AM–Noon and 1–4PM. Call 270.442.6795. Cat, Dog Adoptions Project Hope “No Kill” Humane Society, 1698 W 10th St,
Metropolis IL, 618.524.8939.
The Christian Art Center, a member of Christians in the Visual Arts (civa.org)
invites you to volunteer to "Serve God Through the Arts". Extra help needed EVERY BUSINESS DAY Cat Adoptions from various humane societies, Pet
Adoption Center at PetsMart, 270.575.9300
EVERY DAY Agents of Nature. LBL Nature Station. 10AM–5PM. Starting this
spring, visitors to Land Between The Lakes will have a chance to experience the
Woodlands Nature Station and surrounding trails in a whole new way. The
mobile game invites users to search for hidden QR codes and complete fun edu-
cational challenges about their surroundings while walking along a scenic 1.5
mile route. landbetweenthelakes.us
FIRST SATURDAY OF EACH MONTH Cans for the Cross, aluminum can will
be collected at the corner of the Ballard County Courthouse at 10AM.
THIRD MONDAY OF EACH MONTH Book Club. Downtown Coffee Bar, 426
Broadway. 10AM. Everyone is welcome to join our book club to discuss the book
of the month. Call to find out what we're reading, 270.444.0044
TUESDAY Story time at McCracken County Public Library. 10AM and 1AM
TUESDAY Kids Eat Free & Craft Night McAlister's Deli, 5021 Hinkleville Rd.
SECOND TUESDAY Zonta Club of Paducah 6PM. Advancing the status of women
world wide through service and advocacy. For more information contact Linda
Miller, President at linda@lamillercpa.com or call 270.575.3444.
A higher standard of
SECOND TUESDAY Paducah Kennel Club Meeting 1325 Fisher Road. 7PM All
dog lovers welcome. More information call 270.210.8298.
TUESDAY WKCTC Community Chorus Clemens Fine Arts Building, Room 109
on the campus. 7–9PM. Participation is FREE and anyone who loves choral singing
is welcome to join. Contact Norman Wurgler at 270.534.3219. or by email at nor-
man.wurgler@kctcs.edu.
THURSDAY Story Hour Metropolis Public Library, 317 Metropolis Street. 11AM.
For more, call 618.524.4312.
THURSDAY E–Reader classes led by Patrick Archer at McCracken County Public Library.
THURSDAY Charitable Bingo Ballard County Board of Education, 264 E
Kentucky Drive, Barlow, KY. For more information, call 270.665.9844.
FRIDAY Paducah Writer's Group. Hear some of the area's most talented poets
and storytellers, along with a great audience. Come on down and drop some sci-
ence on the mic or just kick back and listen with a fine cup of joe. Etcetera
Coffeehouse. 8PM.
FRIDAY Adult Ballroom Dance Party 8–10PM. $7 cover charge Drinks & refresh-
ments included. Open to the public. Ruth Johnson School of Dance, 1702
Broadway. Call 270.442.8321
63636
System invites us to ride free on any fixed route (nine in total) . 6AM–6PM. Regular
fare $.75, $.50 for 55 and over. paducahtransit.com.
SATURDAY Paint your own canvas Better Than Ever’s Open Studio.10AM–9AM. OCTOBER 6 (TUESDAY) Weight Loss Information Session. Baptist Heart
Traceable templates, photo guides and instructors are there to help you. Center auditorium. 6PM Learn about medical and surgical options for weight loss.
We also love for you to bring your own ideas, and inspiration from Pinterest. Phone 270.443.0202 for more information.
Details at betterthaneverhome.com
OCTOBER 12 (MONDAY) AND OCTOBER 14(WEDNESDAY) Diabetes Class.
MONDAY–THURSDAY Group Piano Classes. Beginner group and advanced Atrium Classroom, Doctors Office Building 2, Baptist Health, Paducah. 1–4PM.
TUESDAY Paducah Kennel Club Agility Classes. Paducah Kennel Club. 1325
Fisher road. 6AM. Six lessons taught on TUESDAY Nights for beginner and inter-
mediate dogs, all ages all breeds. $90 total cost. Contact Cathy Crecelius at
270.217.0150.
SATURDAY Paint your own canvas. Better Than Ever’s Open Studio.10AM–9PM.
Traceable templates, photo guides and instructors are there to help you. We also
love for you to bring your own ideas, and inspiration from Pinterest. Details at bet-
terthaneverhome.com
MONDAY–FRIDAY After School Martial Arts Sessions Hwang’s Martial Arts. School
dismissal 5:30PM. During the school year. 270.908.6670 or email
hwangsmartialart@bellsouth.net hwangsmartialartstkd.com
MONDAY & WEDNESDAY Jazzercise Classes 33420 Lone Oak Rd, Arch Towers
– Suite L. 5:15PM. Everyone welcome! For more, call 270.210.1044.
MONDAY & WEDNESDAY Karate Kidz Prep Beginners (Ages 7–8), Future
Kidz Beginners (Ages 5–6), Future Kidz Intermediates (Ages 5–6), Future Kidz
Advanced (Ages 5–6), Karate Kidz Beginners (Ages 9–12), Dynamic Tae Kwon
Do Beginners (Ages 13+), Black Belt Class, TurboKick Fitness (Ages 16+) 7PM.
Hwang's Martial Arts. Call 270.908.6670 for enrollment information or email
hwangsmartialart@bellsouth.net. hwangsmartialartstkd.com
TUESDAY Family Track Run Practice. Meet at Noble Park Picnic Shelter #10.
6–7PM. FREE. For more, call 270.444.8508.
TUESDAY Youth Running Club. Picnic Shelter #10 at Noble Park. FREE. Ages
5–15. 6–7PM. 270.444.8508.
TUESDAY & THURSDAY Xtreme Martial Arts (Ages 8+), Karate Kidz Prep
Intermediates/Advanced (Ages 7–8), Karate Kidz Intermediates/ Advanced
(Ages 9–12), Dynamic Tae Kwon Do Intermediates/Advanced (Ages 13+),
THURSDAY Table Tennis. Ages 12+. Classroom 1, Paducah Parks. 5–6PM. $25.
270.444.8508.
FRIDAY Extreme Martial Arts classes 4:30 – 5:30PM. Future Kidz Makeup Class
5PM Lil' Dragons & Karate Kidz Prep Makeup Classes 5:30 Karate Kidz Makeup
Class 6PM Dynamic TKD Regular Class (13&Up) 6:30PM. Circuit Training 6PM.
Hwang’s Martial Arts. 270.908.6670. hwangsmartialartstkd.com
SATURDAY Tiger and Junior Jiu–Jitsu. Noon – 12:50PM Three Rivers Martial
Arts Academy. 270.564.5804.
MONDAY – FRIDAY Water Aerobics Brooks Indoor Pool, Broadway United Methodist
Church, 701 Broadway. 10AM. $25 per month. Call 270.443.1778 for more info.
Baptist Health has meetings and groups on: Breast feeding, childbirth,
Baby Care, Family, CPR, Menopause, Diabetes, Ostomy & other medical
issues. Call 270.575.2229 or westernbaptist.com.
Hope Unlimited Family Care Center and Medical Clinic provides counsel-
ing, pregnancy tests, ultrasounds, parenting classes and The Learn to Earn
Program which offers a way for families to earn points to purchase much
needed baby items. For more information, call 270.442.1166 in Paducah or
618.524.5730 in Metropolis.
St. Nicholas Free Clinic St. Nicholas Foundation is a program that provides free
primary care, medicine and specialist referrals to uninsured working adults who
live or work in the Kentucky counties of Ballard, Carlisle, Fulton, Hickman,
Livingston, McCracken, Marshall, and Massac County, Illinois. Households with at
least one adult working 15 hours or more and fall within 200% of the Federal
Poverty Level for household income qualify for St. Nicholas. (Example: a house-
hold size of 4 people with an annual income of up to $42,931 is eligible.) St.
Nicholas patients receive care at the midtown KentuckyCare clinic located at
1901 Kentucky Ave in Paducah. To see if you qualify, stop by or call the clinic at
270.575.3247. All family members (including children) may be treated at the
clinic. Clinic Hours: MONDAY-FRIDAY, 8AM-5PM. (To make a donation, please
contact the St. Nicholas Foundation office directly at 270.408.4828 or stnicholas-
familyclinic@gmail.com. The Foundation mailing address is P. O. Box 311,
Paducah KY 42002 and the office is located inside the Commerce Center at 300
S. Third Street in Paducah.)
St. Vincent de Paul Budget Store We are a volunteer based ministry that sells
used clothing, furniture and other goods at a minimal charge to the commu-
nity and in turn uses the proceeds to help those less fortunate through the
REFLUX treatment
questions you may have regarding our services. Budget Store phone num-
ber: 270.442.9351; Help Line phone number: 270.575.1008; E–mail address:
stvincentpaducah@yahoo.com
Four Rivers Behavioral Health Provides service in the areas of mental health,
developmental disabilities, and substance abuse. Consulting and employee
assistance available. Serving Ballard, Calloway, Carlisle, Fulton, Graves,
Hickman, Livingston, Marshall, and McCracken. 24–hr. crisis hotline, 800.592.
No more pain. No more pills. No scar.
3980. Call the office, 270.442.7121, to find out more.
Martha's Vineyard A ministry that prepares meals and delivers them to the
less fortunate in our area weekly. If you would like to volunteer please call
Martha at 270.575.0021. Donations may be sent to : Martha's Vineyard • 1100
N. 12th St, Paducah KY 42001
Call us at (270) 988-3298 and ask for Roxanne to
Ballard County Community Food Pantry St. Mary's Catholic Church, 662
Broadway, LaCenter. Open MONDAY, WEDNESDAY, FRIDAY 9AM–Noon for
learn more and schedule an appointment!
food distribution and to receive non–perishable donations. Need spaghetti'os,
soups, vegetables, crackers, etc. For more, call the church at 270.665.5551.
William E. Barnes, MD, FACS
Miscellaneous Tri-Rivers Healthcare, PLLC
Art Parties Invite an artist to come to your place or have the party at 141 Hospital Dr. | Salem, KY 42078
ours. The artist will do live demonstrations, paint faces, and lead kids in a
super fun art activity. Call Gretchen Smith at 270.243.0444 or email tal- www.tririvershc.com
lartist@hotmail.com.
Citizens Against Drug Dealers and Drug Abuse (C.A.D.D.) Working toward Parenting Support
a drug–free McCracken County with education, prevention, and resources for M.O.M. Group – Time for moms of all ages to connect with one another
families. 1ST THURSDAYS 6:30PM. Milburn Chapel Church, West Paducah. and study God’s Word in an encouraging, supportive, non–denomination-
For info., 270.554.9429. al environment. Meeting THIRD TUESDAY OF EACH MONTH,
SEPTEMBER THROUGH APRIL. 9–11 AM in Fellowship Hall at First
Dream Factory Volunteer Meetings US Bank Bldg. 4TH & Broadway. 5TH floor. Missionary Baptist Church, 100 W 13th St, Benton, KY 42025. Children play
Interested in helping or donating? Janice Harris, 270.441.7611 dreamfactory.com in nursery, while mothers meet. Suggested donation of $2/ child. Book
study – Becoming More Than A Good Bible Study Girl by Lysa Terkeurst
Hearts for Babies. The group makes layettes for under–privileged and single Financial assistance is available if you are not able to afford a book. Please
moms in need and their new babies. Meets 1ST WEDNESDAY OF EVERY inquire if needed. Preregistration is appreciated. For more information
MONTH from 10AM–2PM at Lone Oak First Baptist Church, Room C 200. Come look for us on Facebook in groups at M.O.M. Group of Marshall County and
and join our fun group. We knit, crochet, quilt and sew! For more, call Nelly contact Jennie Woelpern at jenn56093@yahoo.com or 979.530.6843 for
Sullivan at 270.554.3818 questions or to sign up. *Affiliated with The M.O.M. Initiative: themomini-
tiative.com
Paducah Chess Club SATURDAY 1–4PM, brilliant minds young and old, put
their wits to the test at Etcetera coffee house Sponsored by English's Antiques La Leche League of Kentucky– All breastfeeding mothers and
and Rayela Art, 212 Broadway. mothers–to–be interested in breastfeeding. Meetings 1ST THURSDAY OF
EACH MONTH at 10AM, 160 South Gum Springs Road, Paducah. Contact
Paducah Kennel Club. Meetings are the SECOND TUESDAY OF EVERY Lynette Brown 270.534.0512 for directions. Inclement weather cancels.
MONTH (EXCLUDING JUNE, WHEN THE MEETING IS THE THURSDAY breastfeedinghelppaducah.blogspot.com
PRIOR TO THE DOG SHOW) at 7PM at the clubhouse. Guests are welcome.
Membership is $30 annually for an individual, $45 for a family, and $5 for MOPS (Mothers of Preschoolers) –Lone Oak First Baptist. 9:30–11:30AM on
Junior Membership. There are ongoing conformation and puppy socialization 1ST & 3RD THURSDAYS FROM SEPTEMBER THROUGH MAY in the
classes, obedience classes, and agility classes. The club also offers Canine Fellowship Hall. If you’re a mother of a preschooler, you’ve got your hands
Good Citizen and Therapy Dog International Testing. For more, visit paduc- full….and we know how you feel! Get connected in MOPS. There are limited
ahkennelclub.com spots available for childcare, so please call ahead. 270.554.1441.
Moms in Touch prayer support for Concord Elementary School. Call Kelly
Hudspeth, 270.744.0800
NINO – Nine months in; nine months out. Provide infant sling & carrier infor-
mation & support. 3RD MONDAYS. 10:30AM. McCracken County Library. For
more information, contact Jill Tanner, 270.349.3806 or email thenaturalba-
by@gmail.com
Downtown Kiwanis Club 310 N 4th St, THURSDAY, Noon–1PM. Visitors and
potential members are always welcome at these weekly service–oriented
gatherings. Email Chuck.Williamson@jpenergy.comfor more info.
The Great Rivers Group, Sierra Club, meets the FIRST WEDNESDAY OF THE Families on the Spectrum. Autism support group. FIRST MONDAY. Lourdes
MONTH. For information: 270.236.2317 or 270.753.8910. Garden Room. 6–8PM Refreshments provided and guest speakers every month.
info@familiesonthspectrumky.org Call 270.366.4534 for meeting dates.
Lone Oak Kiwanis MEETS 1ST, 2ND AND 4TH WEDNESDAY mornings for
breakfast at Parker’s Drive Inn Restaurant, 2921 Lone Oak Rd, 7AM. We wel- Easter Seals West Kentucky offers a range of therapies including speech,
come visitors and potential members. Breakfast is open to visitors on the first physical and occupational therapy services to children who qualify regardless
Wednesday of every month. of income. If you know a child who would benefit from these services or
needs additional services above what they are already receiving, please call
Paducah/River City Business and Professional Women (BPW). MEETS Tara Beyer at 270.444.9687.
SECOND TUESDAY OF EACH MONTH at noon at the Paducah County Club.
Email Jessica Koverdan for more, jessicakoverdan@kyfb.com. Marshall County Special Olympics. Woodmen of the World, Benton. 2ND
TUESDAY at 7:30PM. For more, call, 270.703.2700.
Paducah Business and Professional Women (BPW) Meets SECOND
TUESDAY OF EACH MONTH . 5:30–7PM. McCracken County Public Library. Marshall Country Exceptional Center Case Management and Adult Day
For information, call Merryman Kemp at 270.442.7636. Training. For more information for Case Management call Lindsey Wall at
270.527.3101. For more information for Adult Day Training, call Diana Wall at
Paducah–Kentucky Lake Chapter of the International Society of 270.527.1327.
Administrative Professionals. Meetings are the THIRD TUESDAY OF EACH
MONTH at 5:30PM. For more, call Christy Poindexter at 270.575.6624. Down Syndrome Association of Western Kentucky is a resource group for
geocites.com/paducahkylake. families, friends, & individuals with Down syndrome. Meetings are usually
held the 3RD MONDAY OF EVERY MONTH. Heartland Worship Center. 6 –
Paducah Lions Club The oldest Lions Club in Kentucky, they meets TUESDAYS 8PM. For more information and meeting dates, call Lana Dockery,
at noon for lunch and presentations by guest speakers at the Walker Hall. 270.564.0949, or email ldockery@comcast.net
Paducah Rotaract Club. First MONDAY of the month at 6PM. Paducah Area
Chamber of Commerce. A group for young professionals 18–30 years old Support Groups
focused on helping others. Adoption Support for Kentucky (ASK). support group for adoptive and
prospective adoptive parents. SECOND MONDAY OF EACH MONTH at the
Paducah Rotary Club –The group meets each WEDNESDAY for lunch and Oasis Christian Center, 3232 Buckner Ln (home to Community Christian
excellent speakers. Noon at the Myre River Room, Carson Four Rivers Center.
South Paducah Kiwanis – 1640 S 6th St, THURSDAY from 7–8AM. The club
invites members to this weekly meeting. The group's mission: serving the chil-
dren of the world, one at a time.
Toastmasters Club. MSU Paducah Regional Campus, 4430 Sunset, Room 224,
Paducah. THURSDAY Noon–1PM Afraid to speak in public? Learn to speak
powerfully in an exciting, fun environment. Visitors are always welcome. Call
Clay Campbell 270.703.2700 for more info.
Special Needs
AMPA Paducah offers Exceptional Dance Class for Children with Special
Needs. THURSDAY 4:45–5:30PM Studio III. 270.415.5647. myampa.com
Cancerport the Breast Cancer Support Group. Women's Health and Wellness
Center at Baptist Imaging Center, 2705 Kentucky Ave, Paducah. SECOND
MONDAYS. Contact Kentucky Cancer Program at 270.442.1310.
Celebrate Recovery Riverwoods Church, Benton, KY. Where you can find
healing from hurts, habits or hang ups. EVERY FRIDAY NIGHT Dinner at
6:30PM; fellowship at 7PM, followed by open small group. For more informa-
tion, contact Tammy Nelson, 270.349.3253 or Michael Youngblood,
270.210.1828.
Christian Support Group Meeting for friends and family of the chemically
dependent. New Life Tabernacle. Call 270.444.8073 or 270.554.5977.
Christian Support Group Meeting for friends and family of the chemical-
ly dependent. New Life Tabernacle. 1ST THURSDAY at 7PM Call 270.443.4648
or270. 519.8670.
Lourdes Hospice. Lourdes North Plaza, 911 Joe Clifton Dr. EVERY MONDAY
EXCEPT HOLIDAYS 5-6:30PM. 270.415.3636.
Hot Shots, a support group for children with type 1 diabetes and their families. For
more information, contact 270.217.2548, 270.519.4155, 270.210.3047 or ronda.
cartwright@mccracken. kyschools.us
Season of Honor: Caring for Your Aging Loved One. Meetings are the FIRST
MONDAY NIGHT OF EACH MONTH 6:30PM at First Baptist Church, 2890
Broadway, Paducah. 270.442.2728.
Stroke and Brain Injury Survivors Support Group. MEETS FIRST MONDAYS
11AM–Noon. Second floor conference room, Jackson Purchase Medical Pavilion.
Call 270.251.4121 for information on upcoming meeting topics.
Support & education for families with a loved one who has a severe men-
tal illness. FREE. Basic information about medications, the recovery process,
communication skills, problem solving. WEEKLY meetings. Call to register
270.554.1915
Survivors of Suicide Support Group: For anyone whose life has been
touched by the unique grief of suicide. FIRST THURSDAY OF EVERY MONTH.
Baptist Health Heart Center, 6PM Presentations may also be scheduled.
TOPS KY 0212 Paducah Take Off Pounds Sensibly Our mission is to offer
Support and Encouragement for weight loss. Fountain Avenue United
Methodist. WEDNESDAYS Weigh–in from 8:30–9:15AM, meeting from 9:30
–10:30AM Yearly dues are $28, or $4/month. For more information contact
Eva Raines at 270.564.2141 or 270.217.4769.
“Your eyes are the window to your health,” says Dr. David Jaco,
optometrist at EyeCare Associates. “By looking at your eyes, a
trained optometrist can diagnose hypertension, diabetes, and
many other conditions. If the professionals at EyeCare
Associates see evidence of diabetes during your eye exam, we
can check your blood sugar and make sure you are seen by your
physician immediately. We are so much more than eye care!”
Glasses
You’ll find everything from traditional frame designs to the
‘This article is paid advertising and the information contained therein is provided
62 • October 2015 ilistwesternkentucky.com by the featured individual or business. They are solely responsible for its accuracy.’
latest eyewear from Europe at EyeCare Associates. Their offices carry The 25 days of Christmas
a large selection of frame designs for men, women, and children. Not only do the doctors and staff at EyeCare Associates care about
They understand that it takes time to select the frame and lens that their patient’s eye health, they care about their community. Each year,
is best suited for you. One of their trained and experienced opticians during the month of December, their team of optometrists perform
will guide you through the selection process. free comprehensive eye exams for uninsured patients. They do this
with one goal in mind, to make sure that everyone has the ability to
Contact Lenses get eye care. This program, called The 25 days of Christmas has given
The team of doctors and staff at EyeCare Associates strive to stay at away more than 150 eye exams since starting in 2013.
the forefront of advancements in contact lens technology. They
offer a wide selection including daily wear and extended contact Value Driven Care
lenses that fit every lifestyle. Their doctors have been trained to fit EyeCare Associates’ network of providers is dedicated to provid-
custom rigid gas permeable lenses, orthokeratology, as well as scle- ing value driven care for every individual, every day. Visit their
ral lenses. website at ecak.com for more information about their doctors and
services. At EyeCare Associates you’re not just a patient, you are
Their goal is to make their patient’s lens wearing experience the best they’re guest! v
it can be. They have contacts available to target specific eye problems
such as dry eyes, astigmatism, difficulty reading, and eye diseases like
keratoconus.
Most children are unaware of vision issues and typically won’t report
one to a parent or teacher. Bring your child to any of the friendly and
experienced doctors at EyeCare Associates. You can have them tested
for excessive or unequal amounts of nearsightedness, farsightedness,
astigmatism or strabismus (eye turn).
InfantSEE
The doctors and staff at EyeCare Associates are dedicated to improv-
ing the health of the communities they serve. One of the programs
they participate in is called InfantSEE – a program to provide a no-cost
comprehensive infant eye assessment between 6 and 12 months of
age.
Cataract Surgery
EyeCare Associates also offers comprehensive cataract surgery
care. From the diagnosis of your cataracts, through your follow-up
treatment, we are here every step of the way. Their ophthalmolo-
gist uses the latest surgical techniques for cataract removal to
improve your visual outcome.
F
or the past five years the Paducah Symphony Orchestra has stage with a pre-show dinner. The highlight of the evening will be the
hosted a star-studded evening of fantastic food and heart- a cappella competition and this years’s special guests - the reigning
stopping, a cappella harmony. The Sing-Off is their signature NBC Sing-Off Champions, The Melodores.
fundraising event, and this year’s will be the most spectacular yet!
Five High Schools to Compete
There are several changes for 2015 including the date. The 5th This year’s Symphony Sing-Off features an a cappella competition
Annual Sing-Off will be in the fall this year - on Thursday, between five high schools. A cappella groups from Ballard
November 5, 2015. It will once again be held on the Carson Center County, Graves County, Marshall County, McCracken County and
Last spring the PSO raised more than $30,000 for their education
programs at the Sing-Off. Organizers are excited about their move
to the fall which will be a permanent move. It was made to avoid
any graduation conflicts that can occur in the springtime.
The Melodores
Formed in the spring of 2009 on the Vanderbilt campus, The
Melodores include a dozen members, all of whom are current
Vanderbilt students. In 2011, the group placed third at the
International Championship of Collegiate A Cappella (ICCA) held at
New York City's prestigious Lincoln Center. In 2012, they were select-
ed as one of six groups to compete at SoJam, an a cappella festival in
North Carolina.
A Gala Event
VIP Dinner and Show tickets are $100 and include a reception at 5 pm
and a catered meal by Artisan Kitchen in the River Room at 6 pm. A
select number of VIP Dinner tables (10 seats) are available and can be
purchased for $1,000.
Show only reserved seating tickets are $35 ($10 for students), with
doors opening at 6:30 pm for cocktails and a silent auction of nearly
50 items.
Theater doors will open at 7:15 pm with the show starting at 7:30 pm.
To purchase tickets or to become an event sponsor, please visit padu-
cahsymphony.org or call the PSO Office at 270.444.0065. v
C
ooler weather is finally here and the leaves are turning while you listen to the toe-tapping rhythms from the live music
beautiful shades or orange and brown. The perfect that will be provided.
weather for an outdoor concert! Our area is packed with
fall-related activities but one of the best is Howl-at-the-Moon at There are many activities to entertain attendees of all ages. Face
the McCracken County Public Library. This year, the event is big- painting will be offered for kids and corn hole will also be available
ger and better than ever with a slew of activities, and spectacular for festival goers who prefer a competitive edge to their seasonal
live music. fun!
I don’t plan my menus as much as I used to so I keep certain items Rice Verses Potatoes
stocked in my kitchen which gives me a bit more flexibility. But if you Rice is a very versatile starch
are on a budget, you really should plan your shopping and make and can be used in many dishes.
every dollar count. Lord know - money isn’t growing on trees! Pound for pound compared to other
starches its much cheaper. It can be pre-
Clearance Bin Divers pared enlarge quantities and kept in the
Clearance bins and the “manager’s specials” are little bonuses when refrigerator.
trying to stretch your dollars. I’ve picked up meat on “Manager’s
Special” that is close to its ‘sell by’ date. But a sell by ‘date by’ date
doesn’t mean that it’s necessarily ‘bad’. However, you do want to use
it promptly or, when possible, freeze it.
Don’t buy three separate packs of chicken! Shops the sales and you
can probably get a family pack of chicken for all three dishes at a
lower price per serving. A 10 bag of leg quarters can generally be pur-
chased for around $6.00 or less on sale. You can poach or boil all, or
most of, the chicken at one time. This will give you a lot of cooked
chicken (a basis for a good chicken stock) and save time.
Make A Stock
Having some stock in the fridge or freezer is a great way to make soup
quickly or for use in other dishes and gravies. Its much healthier and
cost effective than the canned stuff and can be used to turn leftovers
Center cut boneless pork chops will cost $3.50 or more per pound if
you are only buying a couple at a time. So let’s do the math - don’t
be afraid it’s pretty simple! You can get four pork chops for $10, or,
you can get six chops and a roast for the same money plus a few
minutes of your time.
This is the perfect time to multitask by cleaning the loin while you are in
the kitchen cooking the chicken or rice for the next week. Split the chops
and roast up, then freeze them in convenient sizes for your needs.
Colton and I agree that this isn’t rocket science. A bit of planning and
a little knowledge are great places to begin to stretch your dollars and
time. Multi-tasking a something we all do, but have you learned to do
it while cooking? Good luck and I hope you save a bit of time and
money from these hints.
M
ost all of us have a best buddy: Someone who we call friend,
someone who loves us, someone we share our hopes and
dreams with, someone who is just a confidant and partner.
Where most of us have that, there are many who don’t including some
individuals with an intellectual or physical disability. That’s where the
Best Buddies program comes in to the save the day sometimes.
That sounds like a mouthful but what it means is that people with IDD
partner up with another adult to share fun, social events and friend-
ship. Best Buddies also offers leadership training and opportunities for
public speaking, as well as supporting integrated employment .
Although Best Buddies has advanced tremendously in its short exis- Best Buddies’ one-to-one commitment in their friendship programs
tence, many areas of the country and many regions of the world still focuses on social inclusion through peer-to-peer relationships. The
lack programs to help people with IDD become part of mainstream program fosters friendships in safe environments between people
society. Chapters like the one at Murray State University are helping to with and without IDD. Their approach is to bring people together that
bridge those gaps. might otherwise not interact. Their encourage friendships that can
continue beyond their participation in Best Buddies’ programs.
Why Best Buddies?
Best Buddies provides tools for people with intellectual and develop- Best Buddies in western Kentucky
mental disabilities (IDD) to become more independent and more Two of our local universities have Best Buddies chapters: Murray State
included in their community. They do this in three ways: University and Western Kentucky University. Sarah Willmore is the pres-
• One-to-one friendships ident of Best Buddies MKY at MSU. Her chapter is currently planning an
event for Disability Employment Awareness Month (DEAM) for October.
Best Buddies MKY at MSU are also planning to incorporate their mes-
sage into the annual talent show that will be held on October 16th.
The talent show is a great opportunity for chapter members to intro-
duce the ideas of Best Buddies and disability awareness to the many
students, professors, and Greek members who come out to the event.
”Our chapter’s host site coordinator, Jane Tichenor, is also the director
of the Buddy House here in Bowling Green,” explained Stephens. She
“We will also be having a Costume Match Party in October (date TBD) at
Jackson's Orchard. This is where our ‘buddies’ will find out who their
‘peer buddy’ is. We will most likely repeat the same theme as last year
where ‘peer buddies’ dress up in costume and purchase matching
accessories for their ‘buddy’. They put those accessories in a bag with
their buddy’s name on it, and that's how the ‘buddy’ finds out who their
‘peer buddy’ is. It makes the evening such a great time for everyone.”
e-Buddies
Many people in our area would love to see a Best Buddy chapter
established in McCracken county. In lieu of not having a current chap-
ter here, you can participate in an online program called e-Buddies. e-
Buddies promotes social inclusion online for people with intellectual
and developmental disabilities just like Best Buddies does.
T
he Trigg County Country Ham Festival is a pig extravaganza! Quilt Show
This year will be the 39th time the event has been held and The judged quilt show is always a big draw at the festival. Organizers
the organizers are bringing back the pig races! So head out will be taking entries up until the week of the Ham Festival. They will
to West Cadiz Park on October 9-10, 2015. This event has a huge be judged on the Wednesday and Thursday before the festivities
variety of family-fun activities and will be a great day out for the kick-off on Friday. The quilts will be exhibited to the public on Friday
entire family. and Saturday at the Janice Mason Art Museum. There is a $1 donation
requested to view the quilts.
Over 200 Vendors!
The Festival will host over two hundred food and arts and craft vendors Petting Zoo
offering a vast array of items from jewelry, to food and memorabilia. Pony Pal - Party Ponies and Friends will be providing the animals for
There will be a country ham show, ham auction, pedal tractor pull, the ever popular petting zoo. There will be tons of children-friendly
homemaker’s contests and a variety of 4-H and Agriculture exhibits. animals available for the kids to get up close and personal with.
Llamas, bunnies, chicks, and ducks are just a few of the furry friends
that will be there. There is also a four pony carousel which is sure to
be a big hit with the little ones.
Racing Pigs!
It’s been a few years since the festival has hosted the Racing Pigs
event, but it’s back this year. Swifty Swine will be providing the
speedy pigs who will be racing four times a day at the park.
Live Music!
The live music line-up this year is nothing short of amazing. The
Wanna Beatles will be headlining on Friday night on the WKDZ
Renaissance Stage in the park. On Saturday afternoon, Bucky
Covington, of American Idol fame, will kick off the main stage music.
He will be followed by James Otto, an American country music artist.
Otto is a member of the MuzikMafia, a group of country musicians
Enns
Ensuring
E nsurin
urririn
inngg your
you
yo
ourur
known for their "country music without prejudice.” He is the brother-
in-law of Jay DeMarcus from Rascal Flatts and signed with Warner
Bros. Records.
54372
quilt show, and the vendors of course. v
We drove off and finally went to bed. That was the last we saw of that
bear. I hope, I hope. Except, later we found it in the kitchen. The next
morning we took it to the orphanage. That was the worst Halloween
ever.
Legends of Halloween
Sydney Bell, 4th Grade
We headed out to a street called Spook Street because there are lots
of houses on it. As soon as we stepped onto Spook Street the ground
started shaking, and I heard the same spooky music that has woken
me up. Everybody screamed and a very bright light appeared. “RUN!!”
I screamed. A strange voice said, “NO, YOU’RE NOT GONG ANY-
WHERE!!!” We turned around and saw a ghost, vampire, mummy,
zombie, and some kind of pumpkin freak! “AHH,” we yelled. We all ran
around in circles screaming like maniacs! The ghost floated above us
and said, “No, wait, please! We need your help!” I stopped running and
said, “Wait…what? You need our help? You’re not going to hurt us?”
The vampire said, “Everyone has stopped liking Halloween except for
you guys. Some guy with a mask and chainsaw ruined it for us! We
need your help making Halloween fun again.” We said, “OK, what do
we need to do?”
The freaky pumpkin dude said, “All you have to do is to get rid of the
chainsaw guy and everyone will forget about him and like Halloween
again.” Just then we were teleported into a dark cave. All we could
hear was a creepy breathing noise like Darth Vader was hiding in the
dark. We remembered that we had flashlight and turned them on to
find the guy with the chainsaw staring art us! Suddenly swords
appeared in our hands, we fought him, and won the battle. Halloween
was saved! We were teleported back to Spook Street and found that
everyone was out trick-or-treating now.
At first, I thought no way, I am never going down that street. But then “No questions,” said Jack-o-lantern.
my sister said those stories are ridiculous and there's nothing wrong
with that street. She told us its part of the fun to be a little scared on “Or what?”
Halloween. So with her encouragement, we held hands and started
walking down the long, dark road. “Or we’ll kill you.” He grinned maliciously. I struggled to no advantage.
We trooped through the cave, and after seemingly hours, we stopped.
We looked around and saw that the houses were decorated for There was a hissing sound coming from in front of us. I twisted around
Halloween. Molly said if the people in the houses decorated for to look Three enormous spiders were blocking our path. I screamed,
Halloween, it must not be so bad. We walked up to the first house and terrified. My captors ran back ducking behind a column.
knocked on the door. It was a crooked old house with squeaky stairs.
“Stupid girl! Now they’ll see us!” Jack-o-lantern whispers. The scuttling
I looked at my friends and said, "Why did I agree to come here?" Then
spiders came closer. They crawled past us, searching. Quickly, the
we saw another girl there dressed as a ghost. She offered to share her
creature and Jack-o-lantern got moving, farther into the darkness.
candy, and asked if she could go with us.
Then the cave ended- or so I thought. Jack-o-lantern jumped up,
bumping a stalactite. The wall slid up, revealing a dimly lit tunnel.
The four of us walked to every house on the street, getting candy and
They took me down the tunnel, turning sometimes, until we reach a
having a great time. We were so happy to have made this new friend.
gigantic room. A jack-o-lantern chandelier hung from the ceiling. The
When we came to the last house, an old couple came to the door.
odd creature dropped me on the cold floor, and I stared up at a terri-
They looked at least 8 feet tall and were dressed as monsters. Their
fying sight. In front of us was a slimy green throne. In the throne was
masks were so scary that I thought about running away, but they were
a glowing skeleton, wearing a black robe, a fire crown, and holding a
nice and offered us a lot of candy. They said we were so cute and they witch broom scepter. He cackled.
wanted to take our picture. We all held hands and smiled for them.
Then they turned their phone around so we could see the picture. “Good work, minions. I’ll take it from here,” he said. The creature and
There were only three of us! Jack-o-lantern nodded, and left.
We turned to see our new friend, but she was gone. The old couple “What is going on?” I asked.
said that they hadn't seen a fourth girl, only the three of us. We went
back to the house we had just came from and asked if they had seen “I, King Halloween,” he said, “am going to turn you into my next min-
her. They said they had not seen a fourth girl either. We all looked at ion. Follow me.” Shaking, I followed him into a small room with odd
each other. She hadn't just been dressed as a ghost...she really was a things like potion bottles in it. We stopped in front of a large machine.
ghost! We should have been scared, but instead we were sad. We “This is my Minionatron. Step in, and you’ll come out a minion - just
were going to miss our new friend. like Jack-o-lantern and Boogie.”
As we left the street, we looked over at a house and saw our reflection “I won’t do it.”
in their window. The fourth girl was there, waving at us. We all smiled
“But you will!” he tried to shove me in. I stepped back and grabbed the
and waved goodbye to her. Our ghost friend was our special secret,
closest bottle, then threw it at him. He screamed shrilly as he caught
and we looked forward to coming back to Hallow Drive next year to
fire. When after a minute he didn’t burn, he laughed and lunged
see her again.
toward me. I grabbed bottle after bottle, until, just in time, one start-
ed melting him. He dissolved into a puddle of flames, and disap-
peared. I walked out of the cave unharmed. Wandering around, I
King Halloween eventually found a familiar street and went to my best friend’s house.
I told her the whole story.
Jenna Hottel, 8th Grade
“And then, he melted to the ground, and disappeared!” She laughed.
I woke up to the sound of unearthly breathing. It was coming from my “Always had a knack for storytelling! Too bad nothing like that ever
closet. Wondering if my brother was playing a Halloween joke on me, happens.”
I turned toward the closet to see two yellow glowing eyes. I screamed.
A jack-o-lantern jumped out and narrowed his eyes. But it did. v
90 Minute Jenny’s
Day Spa
Large Coffee Midtown
Market
Ultimate jennysdayspa.com & Banana 3000 Broadway
Paducah • 270.444.3996
Massage Paducah • 270.415.3444
$2
$75 (save $25) Expires 10.31.15 • Drive-thru Special Only
Expires 10.31.15
Priced Entree
Paducah • 270.933.3330
The Pain
Treatment
Expires 10.31.15 Relief Center Single Session • Expires 10.31.15