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This document lists various plants and their health benefits, including for lowering blood pressure, treating heart problems, preventing cancer, and managing diabetes. Some highlighted plants include lemon grass for lowering blood pressure and its anti-cancer properties. Spinach is listed for its antioxidant and blood pressure lowering effects. Pandan, ampalaya, and insulin plants are referenced for their diabetes treatment and management abilities.
This document lists various plants and their health benefits, including for lowering blood pressure, treating heart problems, preventing cancer, and managing diabetes. Some highlighted plants include lemon grass for lowering blood pressure and its anti-cancer properties. Spinach is listed for its antioxidant and blood pressure lowering effects. Pandan, ampalaya, and insulin plants are referenced for their diabetes treatment and management abilities.
This document lists various plants and their health benefits, including for lowering blood pressure, treating heart problems, preventing cancer, and managing diabetes. Some highlighted plants include lemon grass for lowering blood pressure and its anti-cancer properties. Spinach is listed for its antioxidant and blood pressure lowering effects. Pandan, ampalaya, and insulin plants are referenced for their diabetes treatment and management abilities.