Cycle –Task-Task 3.

English I

Group nº: 518002a_76

Code: 1111454610

Stefania Peña Álvarez

Course tutor:
Diego Fernando Vargas

Universidad Nacional Abierta y a Distancia-UNAD.

Año 2020-I
1. Contents Units 9 and 10.

Go to the e-book, check the contents for units 9 and 10 and study the communicational topics, grammar,

vocabulary and pronunciation of the different lessons. After that, develop all the exercises of the e-book

in order to practice.

1.1. Describe lifestyles

As an application exercise, you are going to create a conversation in the forum where you talk about

your habits regarding health: say what eating habits you have, describe what you do to stay in shape.

Begin the conversation with a short paragraph about this topic, and after your mates post theirs, read

them and ask questions about their habits. Likewise, reply the questions your mates ask you.

Finally, after an interesting discussion, in group, compile all the interventions and complete the

following chart. It must be written in third person. Follow the first example.

My life style.

Having a daily routine is vitally important because thanks to its healthy style we can create habits that

contribute to improving our physical and mental state to organize our daily activities, taking into account
each one of them and planning times that allow us to fulfill a completeness. With everything that day to

day presents us.

Hello my name is Stefania and this is my routine regularly every day I usually get up at 9:00 a.m., then I

take a shower and get dressed. At 10:00 in the morning I send an email, check my academic work and

read the news on the Internet in order to inform myself about what is happening in the country and

topics of interest, while breakfast is usually balanced. . At 11:00 am I sometimes chat, most of the time I

usually read since it is my favorite hobby. So I always eat a fruit and make a coffee. At 12:00 noon I

sometimes study English. Normally at 14:00 I prepare the food and eat. In the afternoon I sometimes

watch television or walk. During the afternoon I drink a lot of water and drinks that contribute to my

digestive process at 7 at night, I spend 1 hour doing exercises that keep me fit and suffering from

hypertension, I try to take good care of myself and do activities that stabilize my heart rate and keep me

healthy. Good physical condition and contribute to my mental state At 22:30 I go to bed but before I

take a shower.

Dear Stefania.

What kind of food or dishes do you eat to have a good health? How often do you eat them and how do

they benefit your physical condition or function of your body?

Regards,

Diego Vargas

Normally my nutrition is balanced I eat a lot of fruit, and meals with a little of everything to start

vitamins and proteins, I usually eat three times a day, although in the afternoon I eat soft foods like

cookies or a small portion of fruits, he had to have these eating styles since from a very young age he

presented several anomalies in my digestive system due to this treatment of not eating heavy to carry out

a good digestive process and contribute to a good physical condition.

Mate Healthy habits Unhealthy habits

Stefania -Eat fruits - Rest late at night.

Peña.

-Constantly read -Constantly interact with the mobile.

-Exercise daily. - Drink coffee daily.

-Drink a lot of water.

-Balanced food.

- Go for a walk.
2.1. Share your memories

Describe your last vacation. Write a document where you talk about your last vacation. Tell what you

did and where, what you liked the most and describe your feelings. Give as much description as

possible. You can mention places, food, weather, people… Include pictures.

Likewise, read your mates’ memories and ask questions about their vacation, and answer the questions

your mates ask you.

Finally, after receiving feedback to improve your work, include the text in the final product to deliver.

My vacations.

In the last holidays I went to the city of Pereira, which is approximately 160 kilometers away from my

town. This was a great experience for me since I had never traveled so much or so far. I went there to

visit my younger sister named Emily. Since we do not see each other very often and I wanted to spend

time with her.

In the time I was with her we went to several shopping centers where we ate delicious desserts and some

meals that I never knew tasted like sushi and octopus. This was very bad for my stomach since I was not

conditioned to this type of food and I stopped A bit bad but I recovered quickly from this and the next
day I could continue enjoying it as we went to a place called Bocaco Valley a paramo near Pereira, it is a

beautiful place and being in high season I saw many foreigners like Portuguese French and American

people visiting the place, we also went to a place called Comfamiliar that is a water park where I had a

lot of fun as I went into a wave pool and I threw myself through several slides after this I met some

family that never had seen but In spite of that they resived me very well and that's how my Easter

holidays ended coming back to my house in Villahermosa Tolima.

- Evidence (screenshots) of practice of Units 9, 10, 11 and 12.
References:
The reference that is presented below contains the contents that you will need to study in order to
develop the different activities stated in the Activities Guides. Go to the source, follow the contents as
well as the guidelines in the guides.

Books & Books (2012). Unit 9, Is this the bus to Rio? in Virtual English Online program. Level one.
Retrieved from https://ebooks.unad.edu.co/basic_english_I/Ebook/Unit9/html/index.html

Books & Books (2012). Unit 10, I like to sleep late in Virtual English Online program. Level one.
Retrieved from https://ebooks.unad.edu.co/basic_english_I/Ebook/Unit10/html/index.htm

Books & Books (2012). Unit 11, Did you do the homework? in Virtual English Online program. Level
one. Retrieved from https://ebooks.unad.edu.co/basic_english_I/Ebook/Unit11/html/index.html

Books & Books (2012). Unit 12, What happened? in Virtual English Online program. Level one.
Retrieved from https://ebooks.unad.edu.co/basic_english_I/Ebook/Unit12/html/index.html