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Sources:
Pineapple: https://www.livescience.com/45487-pineapple-nutriton.html
Banana: https://www.livescience.com/45005-banana-nutrition-facts.html
Apple: www.medicalnewstoday.com/articles/267290.php
Mango: www.care2.com/greenliving/10-health-benefits-of-mango.html
Avocado: www.health.com/nutrition/12-proven-benefits-of-avocado
Jack Fruit: www.healthbeckon.com/jackfruit-fruit-benefits/
Coconut: https://www.bbcgoodfood.com/howto/guide/ingredient-focus-
coconut-milk