1.product Info Guide IN October20 Lowres PDF

Your Way
towards Nutrition &

Healthy Active Lifestyle
Discover more about products
that facilitate a healthy lifestyle
to achieve your goals.
Disclaimer: The Formula 1 Nutritional Shake Mix does not contain

fruits/vegetables shown in the booklet.
Table Contents
WHAT’S INSIDE:
Page Page
Our Company Philosophy........................... 4 Keep fit & look good..................................... 30
Global Population.......................................... 6 Healthy Ageing/Targeted Nutrition........... 31
How Healthy Do You Want To Be?.......... 7 Digestive Health.......................................... 35
Our Product Philosophy............................. 9 Energy & Fitness.......................................... 37
Excellence in Science.................................. 10 Children's Health.......................................... 38
Seed to Feed................................................ 12 Skin Health.................................................... 39
Herbalife Nutrition Philosophy................. 13 Business Essentials/Product Pack......... 40

The Core Nutrients..................................... 15 Healthy Active Lifestyle
Starts with You.............................................. 41
Our Products - Formula 1....................... 24
Sponsored Athletes................................... 46
Simply Delicious Shake Recipes........... 27
Weight Management................................... 28
page page page

4 13 24
Our Company Herbalife Nutrition Formula 1 Shakes
Philosophy Philosophy
page page page

31 41 46
Healthy Ageing Healthy Active Lifestyle Sponsored Athletes
Targeted Nutrition Starts with You
3
Our Company Philosophy
Our Company Philosophy
W
e love improving people’s lives and when you love what you do, you want to share it. Herbalife Nutrition
is a global nutrition company that provides high quality science based products and creates positive
communities. Our products complement your daily nutrition, improve your overall health, and facilitate
you achieve your nutrition goals.
sources of ingredient and match the expertise in nutritional science with passionate, responsible farmers and world-class
suppliers. These people cherish the products and use them as well.
Each individual needs a unique combination of nutrition and exercise. Independent Herbalife Nutrition Associates are the
the personalized plan for your success.
The Herbalife Nutrition business opportunity is a transparent social network that builds communities. For over 40 years,
Independent Herbalife Nutrition Associates have sold Herbalife Nutrition products—working on their own schedule—to
earn part or full time income. Associates share knowledge with their customers to lead them to a healthy, active life.
Wake up with passion, walk with confidence

and live well with the best nutrition.
4
Why:
We love improving people’s lives.
What:
We have a variety of high-quality, great tasting nutritional products
to help people achieve their wellness goals.
How:
We have a nutrition philosophy that is simple and Includes the
support of Independent Herbalife Nutrition Associates to educate
and facilitate change.
ATTITUDE
ACHIEVE &
MAINTAIN
YOUR GOAL
Healthy Right RightIndependent Community

Diet Exercise Products
Herbalife Nutrition
Associate
PERSONAL ASSOCIATE SUPPORT
5
Global Ageing Population and Increased Life Expectancy
Global Ageing Population

and Increased Life Expectancy
1
According to WHO, between 2000 and 2050, the proportion of the world's population
over 60 years will double from about 11% to 22%. The number of people aged 60
years and over is expected to increase from 605 million to 2 billion over the same
period. The number of people aged 80 years or older, for example, will have almost
quadrupled to 395 million between 2000 and 2050. This is not only attributed to falling
birth rates, but also an increase in life expectancy.
1950 2014 2050
AGE 0-5 AGE 65+ AGE 0-5 AGE 65+
Source:
6 Word Health Organization http://www.who.int/aging/en/
How Healthy Do You Want To Be?
How healthy do you want to be?

We all want to look and feel healthy, but what it takes to get there will be different
for everyone. Becoming the best version of yourself is a gateway to improved self-
confidence and health, and it all starts with setting your goals.
According to experts,
healthy ageing is 70%
lifestyle and only 30%
genetics1.
Many may think it’s mainly genetics – but

70%
LIFESTYLE
30%
lifestyle plays the greatest influence on
healthy Ageing.
GENETICS
Could You Benefit From A

Healthier Lifestyle?
Your weight may be stable, but what you’re eating
and how active you are can have a big impact on your
health and wellbeing; and may affect digestion, mood
and complexion. Healthy eating and regular exercise
are easy to say, but are often much harder to put into
action. Herbalife Nutrition products help you get the
nutrients your body needs.
1
Source: United Nations Department of Economic and Social Affairs, Population Division. World Population Prospects. The 2004 Revision. New York: United Nations, 2005.
7
How Healthy Do You Want To Be?
Would You Care For Healthy Ageing?

We all age however it’s more important to understand how we age by fulfilling targeted nutrition and keeping
quality of life. The recent statistics shows that the average Ageing rate was more than 11% among total
population in half of the countries in Asia and is rapidly growing. It’s never too early to discuss healthy Ageing
in your life.
Would you like

a leaner, more
toned physique?
If you’ve set your sights on a lean
and toned physique, it’s time to
focus on reducing your body fat
percentage and building lean
muscles. But did you know that
nutrition plays a key role?
Prior to start of the exercises consult with a qualified fitness trainer of your choice.
8
Our Product Philosophy
Our Product Philosophy

Our goal is to develop nutritional food products that are high quality, backed by science and taste great. As a
company, we are dedicated to sourcing quality ingredients from responsible suppliers and farmers who have earned
our trust. We focus on nutrient-dense food products, weight-management solutions, and targeted supplements.
We take our product effectiveness to the next level by making our products available through Independent Herbalife
Nutrition Associates who help you get started with better nutritional choices.
• Safety and Quality

• Backed by science
• Evidence Based
• Quality Protein
• Sustainable sourcing
• Core nutritional needs
• Good Value
• Links back to actual food
• Targeted for specific nutritional goals
• Passionate about research
• Great taste
• Personalized and targeted to your needs
• Choice/Options
9
Excellence in Science
Excellence in Science
Great Product Starts With

Great Science
Balanced nutrition is easy to say, but harder to put into
practice. That’s why our dedicated team of scientists and
Ph.D.’s have spent the last 40 years creating delicious,
calorie-controlled, high-quality Herbalife Nutrition products
to make your new healthy eating plan that bit easier.
From a Nobel* Laureate in medicine to the former director

of the FDA, each member of the Herbalife Nutrition Advisory
science behind them.
10
Seed to Feed
Seed
to
Feed
Seed to Feed
Seed to Feed
We believe that every step of the manufacturing process should be responsible and transparent. Commitment to quality
is at the heart of everything we do. We follow and inspect our product from harvest to delivery with our Seed to Feed
process that ensures the quality, effectiveness and safety of all Herbalife Nutrition products.
Ensuring Quality in Our Products

Commitment to quality is at the heart of everything Herbalife
Nutrition does. Numerous testing steps in the company’s
product creation process help ensure the integrity of Herbalife
Nutrition products:
GREAT INGREDIENTS
Ingredients in Herbalife Nutrition products must pass our
stringent standards for identity and purity.
NUTRITION BASED ON SCIENCE

Herbalife Nutrition products are formulated by our team of
that the science behind our products is substantiated through
best practices through our key partnerships with the most

advanced and established ingredient suppliers in the world.
Chairman of the Herbalife Nutrition Advisory Board helps

ensure that Herbalife Nutrition products are based on the latest
nutrition research.
THOROUGH TESTING
Multiple rounds of in-process testing ensure that Herbalife
Nutrition products meet or exceed regulatory standards,
MANUFACTURED WITH CARE

Herbalife Nutrition products are manufactured to meet or
exceed current good manufacturing practices (cGMPs).
These cGMPs provide for systems that assure proper design,
monitoring and control of manufacturing processes and
facilities.
NUTRITION DELIVERED TO YOU

We use advanced technology to monitor the environment
ensure quality throughout their shelf life.
Herbalife Nutrition works with world-class suppliers and holds

them to the highest standards. We take the time to review and
our goals. Strong relationships with these vendors allow

Herbalife Nutrition to leverage its suppliers’ science, research
and production competency, to better its own products. This
Herbalife Nutrition process is used as an example of high
quality manufacturing standards.
12
Herbalife Nutrition Philosophy

At Herbalife Nutrition, we believe that balanced and personalized nutrition supports
a healthy, active lifestyle. Eating the right foods combined with scientifically-proven
supplements and exercising regularly are key.
EXERCISE
OMEGA-3
Herbalife Nutrition up to
Philosophy
emphasizes 30% protein from food
30%
HERBALIFE
40%
FATS
and shakes, along with up to 30% from food and
supplements
fats with more omega-3 and less BALANCED CARBOHYDRATES

NUTRITION*
LESS
saturated fat than in most people’s SATURATED from food and
diets, and 40% carbohydrates

supplements
FAT
from fruits and vegetables, including

FIBER
25 grams of fiber per day from food 25g**
and supplements and only a limited
amount of refined carbohydrates,
30%
HYDRATION
REST
such as cakes, cookies, pastries,
and breads.
PROTEIN
from food and
supplements
*Herbalife Nutrition Philosophy
** As per Indian RDA up to 40g fiber can be consumed per 2000kcal daily energy intake (RDA, 2010)
The contents of this book cannot be substituted for any medical advice from a qualified and registered health personnel.
If you have any health problem consult a qualified and registered doctor of your choice.
13
What’s distinctive about our philosophy is that – it’s not just

made up of Balanced Nutrition and a Healthy Active Lifestyle
– but that your nutrition plan is completely personalized by
your Herbalife Nutrition Associate, who facilitate support
and a community network to help keep you on track.
BALANCED
NUTRITION
HEALTHY
ACTIVE
LIFESTYLE
PERSONALISED
PROGRAMME
Herbalife Nutrition
can help you
achieve these
3 key elements.
Positive Benefits of
Balanced Nutrition
Getting the right amount of water, protein, healthy
fats and carbohydrates has positive benefits for your
skin, your joints, your brain, your digestion, and,
most importantly, maintaining your weight in the
ideal range. Omega-3 fats support your heart, and
joints. Fiber and water are key to normal digestion
and feeling your best. Of course, we all know that
vitamins and minerals are important for normal cell
function and to help support the immune system, but
5 Critical Components many people ignore the phytonutrients from colorful
of Balanced Nutrition plant foods that help protect us from oxidative stress.
The five critical components of daily nutrition

fit together like the pieces of a puzzle and BODY HEALTHY JOINT
work together as balanced nutrition. You WEIGHT SKIN HEALTH
need to consider them all, including water,
fibre, phytonutrients from colorful fruits and
vegetables, micronutrient vitamins and
minerals, and the macronutrients – protein, BRAIN GOOD
carbohydrates, and fats. HEALTH DIGESTION
14
The Core Nutrients
Protein
PROTEIN
Protein is one of the major nutrients that the body requires Protein in the diet is supplied from animal sources (meat,
in adequate amounts every day. Proteins are made up of fish, poultry, eggs and milk) as well as plant sources
‘building blocks’ called amino acids. (legumes, nuts and whole grains). Protein powders, made
from a variety of protein sources, can also be added to
There are 21 amino acids that are arranged in different other foods to boost protein content.
ways to make the proteins found in foods, and the
proteins that are made by the body. Many of these amino Daily protein needs depend on an individual’s age, body
acids are essential, meaning that the body cannot make size and composition, fitness level and lifestyle. At Herbalife
them and they must be supplied from the diet. Nutrition, our philosophy is to make Protein 30% of your
daily calories, to satisfy hunger and maintain muscle mass.
Protein has many important functions in the body. One of
the primary roles of protein is to manufacture important
body structures including muscles, organs, skin and hair.
Proteins can be found in:
ONE OF THE
BEST QUALITY
PROTEINS IN
Fish Eggs Milk
THE WORLD
COMES FROM
SOY
Did you know?

The inclusion of at least 25g of
soy protein per day, as part of a
Meat Lentils
diet low in saturated fat, can build Personalized Protein
and maintain lean muscle mass. Powder
Disclaimer:
Personalized Protein Powder - Not recommended for children. Pregnant or lactating women should consult their physician prior to use of this product. This
product is not intended to diagnose, treat, cure or prevent any disease. Health supplement should not be used as a Substitute for varied diet.
The contents of this book cannot be substituted for any medical advice from a qualified and registered health personnel. If you have 15
any health problem consult a qualified and registered doctor of your choice.
The Core Nutrients
Carbohydrates
Carbohydrate is one of the major nutrients that the body requires in adequate amounts every day. Since carbohydrate
is the body’s preferred source of fuel, it is vitally important in supplying energy for daily activities.
The best carbohydrate sources are minimally processed foods such as fruits, vegetables, beans and whole grains like
whole wheat, barley or oats. In addition to supplying the body with energy, these carbohydrates contribute vitamins,
minerals, fiber and phytonutrients, and should be the primary source of carbohydrates in the diet. Carbohydrates are
also found in sweets and highly refined foods such as white rice, white bread, regular pasta, and products made with
white flour such as cakes, cookies and pastries.
How much Carbohydrate do you need?

In general, it is suggested that you take
in roughly half your daily calories from
carbohydrates. However, those who regularly
engage in high-intensity, endurance exercise
40%
DAILY
may need a higher percentage of calories from
carbohydrates to fuel their activity. At Herbalife CALORIES
Nutrition, we recommend that 40% of your
daily calories come from Carbohydrates.
Good carbohydrates can be found in such foods as:
Whole Grain Bread Vegetables Fruits Formula 1 Nutritional

Shake Mix
Disclaimer:
Formula 1 - Nutritional Shake Mix - FOOD FOR SPECIAL DIETARY USE (FOR WEIGHT CONTROL AND MANAGEMENT) (NOT FOR MEDICINAL USE). This product is not for parenteral use. The product is not to
be used by pregnant, nurse and lactating women or by infants, children, adolescents and elderly, except medically advised. This product is not intended to diagnose, treat, cure or prevent any disease. THIS
CONTAINS SUCRALOSE. NOT RECOMMENDED FOR CHILDREN. QUANTITY OF SUGAR ADDED 24 GM/100 GM. CONTAINS ARTIFICIAL SWEETENER AND FOR CALORIE CONSCIOUS.
Formula 1 - Nutritional Shake Mix - Kulfi - THIS CONTAINS SUCRALOSE. NOT RECOMMENDED FOR CHILDREN. QUANTITY OF SUGAR ADDED 17 GM/100 GM
16 If you have any health problem consult a qualified and registered doctor of your choice.
GI
Glycemic Index
What is Glycemic Index?1
The Glycemic Index (GI) measures how fast carbohydrates
from a particular food are converted to glucose and
Formula 1
enter the bloodstream. It compares and measures the Nutritional Shake Mix
carbohydrate-containing foods in terms of how much
they raise your blood sugar when you eat them. has been tested for GI and
proved to be Low GI food*.
High GI foods Effect of Low GI vs High GI Foods on

tend to cause Blood Sugar 1
large and rapid
rises in blood
sugar. HIGH GI
BLOOD GLUCOSE LEVELS
Low GI foods
cause more LOW GI
modest
increases in
blood sugar and 1 2
provide longer-
TIME / HOURS
lasting energy. Source:
1:Diabetes Society of Singapore, "The Highs and Lows of Glycaemic Index", July - September 2011
Commonwealth of Australia. (2013). Standard 1.2.7: Nutrition, Health and Related Claims
Disclaimer:
Formula 1 - Nutritional Shake Mix - FOOD FOR SPECIAL DIETARY USE (FOR WEIGHT CONTROL AND MANAGEMENT) (NOT FOR MEDICINAL USE). This product is not for parenteral use. The product is not to
be used by pregnant, nurse and lactating women or by infants, children, adolescents and elderly, except medically advised. This product is not intended to diagnose, treat, cure or prevent any disease. THIS
CONTAINS SUCRALOSE. NOT RECOMMENDED FOR CHILDREN. QUANTITY OF SUGAR ADDED 24 GM/100 GM. CONTAINS ARTIFICIAL SWEETENER AND FOR CALORIE CONSCIOUS.
Formula 1 - Nutritional Shake Mix - Kulfi - THIS CONTAINS SUCRALOSE. NOT RECOMMENDED FOR CHILDREN. QUANTITY OF SUGAR ADDED 17 GM/100 GM.
*Formula 1 Nutritional shake mix is tested for GI. The testing was conducted according to the Internationally recognized methodology (ISO 26642) at an Australian University.
17
The Core Nutrients
Why Choose a Low GI diet?

The body takes a longer time to digest absorb low GI foods, and so
REASON 1 REASON 2 REASON 3

KEEPS YOU FEELING FULL PROVIDES STEADY AND IS A BETTER CHOICE FOR
FOR LONGER SUSTAINED ENERGY RELEASE WEIGHT MANAGEMENT
How to Maintain a Low GI diet?

Pick foods that are whole and natural. Whole foods contain more fiber, which slows down digestion time. Processing
foods often strip them off their fiber.
LOW GI FOOD MEDIUM GI HIGH GI FOOD

(0 - 55) FOOD (56 - 69) (70 - 100)
*Formula 1 Multigrain Bread Brown Rice Sweet Potato White Rice Watermelon
Nutritional Shake Mix
and ShakeMate
Apple Banana Pineapple Whole Wheat Bread White Bread Mashed Potatoes
*Formula1 Nutritional shake mix & ShakeMate powder only

Source: Glycemic Index Research Unit, Temasek Polytechnic Singapore Linus Pauling Institute at Oregon State University, “Glycemic index and glycemic load for 100+ foods”, December 2005
Disclaimer:
*ShakeMate - Pregnant or lactating women should consult their physician prior to use of this product. This product is not intended to diagnose, treat, cure or prevent any disease.
Fats
Fat is an essential macro-nutrient in the diet, like protein or carbohydrate.
Fat serves as an energy (calorie) source to the body, particularly when the body is at rest, and fatty acids are an
important part of the structure of cell membranes. Healthy fats (or Omega-3’s) are important for your heart, brain and
joint functions and support your immune system.
Healthy Fats can be found in such foods as:
Olive Oil Avocados Ocean Caught Fish
Fruits And Nuts Herbalifeline
Healthy fats that naturally occur in nuts, avocados and olive oil are some of the healthiest fats you can consume.
Ocean-caught fish also provides healthy fats that may help to maintain a healthy heart when eaten three to four times
per week as part of a healthy balanced diet.
Suggested fat intakes are often expressed as a percentage of total calories, and a range of up to 30% of total calories
is a reasonable target.
Disclaimer:
Herbalifeline - Not recommended for children. Pregnant or lactating women should consult their physician prior to use of this product. This product is not
intended to diagnose, treat, cure or prevent any disease.
19
The Core Nutrients
Calcium
Calcium is an essential mineral, and a very important component
of a healthy diet. Nearly all the calcium in the body is stored in
the bones and teeth.
Did you know?
Calcium is vital not only for building and
maintaining healthy bones and teeth, but also
Calcium supports the structure of the bones and teeth, but it
for maintaining a healthy cardiovascular system.
also has other important functions. Calcium is needed to help
muscles contract and relax, is necessary for proper blood
clotting, helps to regulate blood pressure, and is needed to
send signals through the nervous system.
The richest sources of calcium are dairy products, such as milk,

yogurt and cottage cheese. Other sources include leafy green
vegetables, such as spinach, kale, as well as tofu and beans
and Herbalife calcium tablets. Vitamin D – found in egg yolks,
fatty fish and fortified milk – helps the body to absorb calcium.
Calcium needs depend on age, life stage and gender. The

recommended intake amount varies depending on the age
Milk Eggs
groups.
Kale Herbalife
Calcium Tablets
Disclaimer:
Herbalife Calcium Tablets - Not recommended for children. Pregnant or lactating women should consult their physician prior to use of this product.
This product is not intended to diagnose, treat, cure or prevent any disease.
Vitamins, Minerals
& Trace Elements
Vitamins and minerals are vital nutrients to the body and are Fat-soluble vitamins are found in fatty foods such as
necessary for normal function, growth and maintenance vegetable oils, butter, full-fat milk and dairy products,
of the body. Vitamins regulate body processes, such as eggs, nuts, seeds and oily fish. Water-soluble vitamins are
energy production or blood clotting. Minerals serve many found in a wide range of foods including fruits, vegetables,
functions as well. Some provide structure, others are whole grains, beans and dairy products. Minerals are also
involved in such diverse functions as oxygen transport or found in a wide range of foods. Animal sources are less
helping the body maintain fluid balance. variable in mineral content, while plants can have variable
amounts depending on the mineral content of the soil in
These nutrients are important because, with very which they are grown. Vitamin&minerals can be found in
few exceptions among the vitamins, they cannot be Formula 2 Multivitamin mineral & herbal tablets as well.
manufactured by the human body. The water-soluble
vitamins are not stored by the body and must be regularly Phytonutrients are plant-based nutrients which give fruits
supplied by the diet. and vegetables their colours. It’s important to consume
a variety of different coloured fruits and vegetables each
day to benefit from their nutritional properties.
Broccoli Eggs Cheese
Salmon Formula 2 Multivitamin

Mineral & Herbal Tablets
Disclaimer:
Formula 2 Multivitamin Mineral & Herbal Tablets - Not recommended for children. Pregnant or lactating women should consult their
physician prior to use of this product. This product is not intended to diagnose, treat, cure or prevent any disease.
21
The Core Nutrients
Fiber
Dietary fiber has many different functions and
activities, such as delaying or increasing the
speed of food moving through the gastrointestinal
system or influencing the microbial activity in the
large intestine.
Dietary sources of fiber include fruits and

vegetables, beans, peas and other legumes, as
well as nuts, seeds and whole-grains products
like oats and brown rice and Activated Fibre and
Active Fiber Complex - Unflavored.
As per Indian RDA by ICMR, the recommended

daily intake of dietary fiber is 40g fiber/2000 kcal
daily energy intake (RDA, 2010).
Apple Whole Wheat Banana High-fibre cereal Activated Active Fiber Complex
Bread Fibre (Tablet) - Unflavored
Disclaimer:
Activated Fibre – Not recommended for children. Pregnant or lactating women should consult their physician prior to use of this
product. This product is not intended to diagnose, treat, cure or prevent any disease.
Active Fiber Complex- Unflavored – Not recommended for children. Pregnant or lactating women should consult their physician prior
to use of this product. This product is not intended to diagnose, treat, cure or prevent any disease.
Hydration
The human body is 60% water, and most of the chemical reactions
CONSTIPATION
in the body need water in order to be conducted. As well as using FATIGUE
water to transport nutrients to cells and to get rid of waste products,
the body also needs water to control body temperature and provide
alack
lackofof
water
lubrication to joints, organs and tissues.
water
Most of the chemical reactions in the body take place in water
too. Not drinking enough fluids can lead to negative effects such
can
can cause
cause
as fatigue, dry skin, muscle cramps and constipation, so try to
consume the recommended intake of approximately 2 litres of DRY SKIN MUSCLE
fluids per day. CRAMPS
You can also get some part of your daily fluid intake by MIGRAINES
consuming fruits & vegetables which has high water
content and beverages like Afresh Energy Drink
Mix combined with your normal daily fluid intake.
HUMAN BODY
Cucumber Celery Watermelon 60%
OF WATER
MINIMUM
INTAKE OF
2L
2 litres
OF FLUIDS
Green Cabbage
PER DAY
Pineapple Afresh Energy
Drink Mix
Disclaimer:
Afresh Energy Drink Mix – CONTAINS CAFFEINE. High Caffeine “40 mg/ 160 ml”. Not to consume more than three servings per day.
Consume not more than 500 ml per day. Not recommended for children, pregnant or lactating women persons sensitive to caffeine.
23
Formula 1 Nutritional Shake Mix
Formula 1 Nutritional Shake Mix

Whether you have a busy day ahead at the office, need
to fuel your performance at the gym or running around
after the kids, or are simply in need of a more nutritious
breakfast - a Healthy Breakfast is quick to whip up,
delicious and full of nutrients to keep you energized for
the day ahead.
Formula 1 nutritious shake is a delicious meal for healthy FORMULA 1
nutrition and weight management. It Provides an ideal NUTRITIONAL
balance of protein and nutrition to help satisfy your
hunger and give you lasting energy.
SHAKE MIX
• Each shake is packed with 18 vitamins and minerals,
dietary fiber.
• One serving of Formula 1 shake mix* provides 94 Kcal
of energy. Enjoy Formula 1 shakes once or twice a day Calorie-controlled
along with portion controlled nutrition and exercise to 18 vitamin & minerals
help towards keeping the body fit. High protein
• Low Glycemic Index food**
Soy protein: a complete protein providing all essential amino
acids
ORDER DETAILS Essential vitamins and minerals
Underpinned by science
SKU #1247 French Vanilla
#1248 Dutch Chocolate Developed by experts in nutrition
#1249 Mango
#1269 Orange Cream Quick to whip up
#1239 Strawberry
Personalise your shake with your favourite fruits
#4114 Kulfi
#082K Banana Caramel Available in delicious flavors
Net Weight 500 g Consume as part of a varied and balanced diet and healthy
MRP Rs.1844.00 (incl. of all taxes) per canister lifestyle
Formula 1 - Nutritional Shake Mix - FOOD FOR SPECIAL DIETARY USE (FOR WEIGHT CONTROL AND MANAGEMENT) (NOT FOR MEDICINAL USE). This product is not for parenteral use. The product is not to be used by pregnant, nurse and lactating women or by infants, children,
adolescents and elderly, except medically advised. This product is not intended to diagnose, treat, cure or prevent any disease. THIS CONTAINS SUCRALOSE. NOT RECOMMENDED FOR CHILDREN. QUANTITY OF SUGAR ADDED 24 GM/100 GM. CONTAINS ARTIFICIAL SWEETENER AND
FOR CALORIE CONSCIOUS.
Formula 1 - Nutritional Shake Mix - Kulfi - THIS CONTAINS SUCRALOSE. NOT RECOMMENDED FOR CHILDREN. QUANTITY OF SUGAR ADDED 17 GM/100 GM.
** Formula 1 nutritional shake mix powder only.

Formula 1 Nutritional shake mix is tested for GI. The testing was conducted according to the Internationally recognized methodology (ISO 26642) at an Australian University
Disclaimer: The Formula 1 Nutritional Shake Mix does not contain fruits/vegetables shown in the booklet.
24
Meal Planner
Follow our easy 5-meal plan to help you reach your target !
Five meals can be better than three
We usually get hungry about every three to four hours, so several smaller meals spread throughout the day can be
more beneficial than the out-dated idea that you must only eat three times a day. Eating more often can help prevent
you from over-eating at meal times and ensure you stay energized all day long.
It’s important to supplement your meals with healthy snacks in between – like fruit, nuts and seeds - that will keep your
appetite at bay, along with minimum of 45minutes of physical activity which will help you to manage your weight with ease.
Set Your Goal Today

You already know how easy it is to customize flavors with Formula 1, but did you also know that Formula
1 can help you meet a wide variety of goals? Use Formula 1 every day for:
Lose Weight
Healthy Healthy
Breakfast Snack Snack Dinner
Lunch
Everyday Nutrition
(For Weight management/ Calorie Control)
Healthy Healthy
Breakfast Snack Lunch Snack
Dinner
Disclaimer - This is only for general information and not intended to be a substitute for the advise of a qualified and registered nutritionist and/or an expert.
Personalized Protein
Powder, Nuts, Butter,
Variety is essential to staying engaged with your Low Fat yogurt
Healthy Active life. Formula 1 Nutritional Shake Mix
can be combined with many Herbalife Nutrition
Products and your favourite healthy foods.
Active Fiber Complex,

Fresh fruits
and Leafy Greens
Disclaimer: The Formula 1 Nutritional Shake Mix does not contain fruits/vegetables shown in the booklet.
26
Simply Delicious Shake Recipes
Simply Delicious Suggested Shake Recipes

Formula 1 Nutritional Shake Mix tastes great by itself but feel free to add other foods to create a new favorite. Try
combining these ingredients and blend until very smooth.
Avocado Carrot Black Sesame Kiwi Strawberry

Shake Shake Shake
• 3 scoops of Formula 1 Nutritional • 3 scoops of Formula 1 Nutritional • 3 scoops of Formula 1 Nutritional

Shake Mix, Vanilla Flavor Shake Mix, Vanilla Flavor Shake Mix - Strawberry
• 300ml skimmed milk or soy milk • 300ml skimmed milk or soy milk • 1 scoop of personalized protein powder
• 1/8 avocado • ½ banana • 250ml cold water
• ¼ cup fresh carrots • 1 teaspoon (3 g) black sesame seeds • ½ cup fresh strawberry halves
• 4 Ice Cubes - Optional • 4 Ice Cubes - Optional • 1 kiwifruit, peeled and coarsely chopped
• 4 ice cubes(optional)
Orange Mango Chocolate Spiced Chai

Shake Banana Shake Shake
•
• 3 scoops of Formula 1 Nutritional • 3 scoops of Formula 1 • 3 scoops of Formula 1 Nutritional

Shake Mix - Orange Cream Flavor Nutritional Shake Mix- Dutch Shake Mix, Vanilla Flavor
chocolate
• 1 scoop of Personalized Protein • ½ teaspoon Afresh Energy Drink Mix
Powder • 1 scoop of Personalized Protein Cinnamon Flavor
Powder
• 300ml skimmed milk or soy milk • 300ml skimmed milk or soy milk
• 1 ripe banana
• ½ cup fresh mango chunks • 1 small banana, sliced
• 300ml skimmed milk or soy milk
• ½ cup fresh orange fruit • ½ teaspoon chai spice blend (cinnamon,
(deseeded) • 4 Ice Cubes - Optional clove, nutmeg, white pepper, cardamom)
• 4 Ice Cubes - Optional • 4 Ice Cubes - Optional
Note: Use cold skimmed or soy milk

Disclaimer: Images of the shakes given are only for reference actual shake appearance shall vary
Suggested toppings/recipes are for incorporating variety in your shake, not a advice on weight loss or management 27
Weight Management
Weight Management
CELL ACTIVATOR CELL-U-LOSS
Cell-U-Loss is formulated with Corn silk
Packed with select botanicals & nutrients
Corn silk is traditionally used to support healthy
Contains Alpha Lipoic acid (ALA) known
fluid balance
antioxidant. Antioxidants help support general
well being and healthy ageing The traditional use of corn silk extract for
promoting fluid balance, supporting urinary tract
As part of Herbalife Nutrition’s weight
health and increasing urine output is shared
management category, Cell Activator is intended
among many cultures and has a lengthy history*
for use to promote normal cellular metabolism by
supporting mitochondrial function, regenerating Cell-U-Loss is part of Herbalife Nutrition’s weight
antioxidant status, and supporting the absorption management product line and is formulated with
of dietary micronutrients Corn silk to support fluid balance in combination
with a healthy diet and lifestyle
ORDER DETAILS
ORDER DETAILS
SKU #3123
SKU #0111
Net Weight 60 Tablets
MRP Rs. 1866.00 (incl. of all
taxes) per canister MRP Rs. 1436.00 (incl. of all
taxes) per canister
HERBAL CONTROL *Source: Dan Bensky, Gamble, Clavey, & Stoger, 2004; Bradley & British Herbal
Medicine Association.
Herbal control has a unique blend of green, black and oolong tea – Scientific Committee., 1992; Chen, Chen, & Crampton, 2004; Gruenwald, Brendler,
& Jaenicke, 2007; Joseph P. Remington & Woods, 1918
known sources of polyphenols
Source:
Teas have been shown to contain many antioxidants, collectively 1. - Han, L., Takaku, T., Li, J., Kimura, Y., & Okuda, H. (1999). Anti-obesity action of
oolong tea. International journal of obesity and related metabolic disorders: journal of
known as polyphenols1 the International Association for the Study of Obesity, 23(1), 98.
2. Astrup, A., Toubro, S., Cannon, S., Hein, P., Breum, L., & Madsen, J. (1990).
Contains Natural sources of Caffeine for an uplifting treat2 Caffeine: a double-blind, placebo-controlled study of its thermogenic, metabolic,
and cardiovascular effects in healthy volunteers. [Clinical Trial Controlled Clinical
Caffeine is known for its thermogenic benefits3 Trial Research Support, Non-U.S. Gov't]. The American Journal of Clinical Nutrition,
51(5), 759-767
3. Belza, A., Toubro, S., & Astrup, A. (2009). The effect of caffeine, green tea
Caffeine helps stimulate metabolism3 and tyrosine on thermogenesis and energy intake. [Randomized Controlled Trial
Research Support, Non-U.S. Gov't]. European journal of clinical nutrition, 63(1),
Helps provide an energetic feeling and increases alertness2 57-64
Disclaimer:
ORDER DETAILS Cell Activator - Not recommended for children. Pregnant or lactating women should consult
their physician prior to use of this product. This product is not intended to diagnose, treat, cure
or prevent any disease.
SKU #0077 Cell-U-loss - Not recommended for children. Pregnant or lactating women should consult their
physician prior to use of this product. This product is not intended to diagnose, treat, cure or
Net Weight 90 Tablets prevent any disease.
Herbal Control – CONTAINS CAFFEINE. Not recommended for children, Pregnant or lactating
MRP Rs. 2899.00 (incl. of all women persons sensitive to caffeine. This product is not intended to diagnose, treat, cure or
prevent any disease. Each tablet contains 82 mg of caffeine, which is approximately the amount
taxes) per canister in a single cup of coffee. Caffeine up to 300 mg per day [i.e. 3 mg per kg of body weight (mg/kg
bw)] is permitted for consumption for normal adults. People sensitive to caffeine and anyone with
a medical condition should consult with a physician before using this product.
Disclaimer: The Formula 1 Nutritional shake mix doesn’t contain the fruit shown in the image.
28
PERSONALIZED PROTEIN POWDER
Boost Your Protein blend with high quality protein. Helps you feel full and keeps you
from getting hungry.
Protein Intake Personalized Protein Powder is a convenient way to increase your protein
consumption which helps to maintain your energy level between meals and
helps you to maintain lean muscle mass
Personalized Protein Powder (PPP) is a protein supplement which provides
5g of good quality protein (from soy and whey) per serving
Soy protein isolate provides good quality protein from vegetarian sources;
it has a Protein Digestibility Corrected Amino Acid Score (PDCAAS) of 1.
PDCAAS is the world standard for evaluating the quality of protein from
different food sources, and the highest possible score is 1.
5g It is recommended to consume daily as a protein add on to the diet and

for supporting satiety, as part of Herbalife Nutrition’s weight management
program, which includes a healthy and nutritious diet and regular physical
PROTEIN activity to support weight loss and maintenance
PER
SERVE ORDER DETAILS
SKU #1233 SKU #1569
Net Weight
MRP Rs. 1094.00
200 g
& Net Weight
MRP Rs. 2099.00
400 g
(incl. of all taxes) per canister (incl. of all taxes) per canister
Did You Know?

Soy beans are high in protein and equivalent to animal protein in SHAKEMATE
terms of the quality of protein they contain. Milk and soy based nutritious drink mix.
– National Institutes of Health 2010
It is a perfect partner for your Formula 1 shake,
it makes your shake taste great while helping
you boost your daily intake of Protein, Vitamin D,
and Calcium.
FORMULA 2 MULTIVITAMIN MINERAL & Provides approximately 1/3rd of Lactose when
HERBAL TABLETS compared to 300ml of Skimmed Milk
Formula 2 Multivitamin Mineral & Herbal Tablets comes It is a Low Glycemic Index Food*
with a unique herbal blend, containing 17 essential Delivers 10.75 g of high -
vitamins, minerals, phytonutrients like - Lutein, lycopene, quality Protein (PDCAAS
carrot powder, grape skin powder extract, pomegranate 1)** per serve
polyphenol extract and citrus fruit bioflavonoids Delivers 1g fat, 1.65 mcg
It provides micronutrients i.e., vitamins and minerals which Vitamin D & 129 mg
are vital importance for maintaining good health and to Calcium per serve
support nutritional status, along with added antioxidant No added Sugar
ingredients
Contains natural sweetener
Phytonutrients may have some bioactive functions to i.e. Stevia
support health. These herbal ingredients are used to
provide phytonutrients for antioxidant support It is an easy and Convenient
way to prepare your shake
Antioxidants are needed by the body to tackle harmful free
radicals which cause tissue damage No need to refrigerate
17
ORDER DETAILS ORDER DETAILS
SKU #1232 SKU #094K
Net Weight 90 tablets Net Content 500g
VITAMINS
AND MRP Rs. 1688.00 (incl. of all taxes) MRP Rs. 531.00 (incl. of all taxes)
per canister per pack
MINERALS
Disclaimer:
Personalized Protein Powder - Not recommended for children. Pregnant or lactating women should consult their physician prior to use of this product. This product is not intended to diagnose, treat, cure or prevent any disease. Health supplement should not be used as a
substitute for varied diet.
Formula 2 Multivitamin Mineral & Herbal Tablets - Not recommended for children. Pregnant or lactating women should consult their physician prior to use of this product. This product is not intended to
diagnose, treat, cure or prevent any disease.
ShakeMate - Pregnant or lactating women should consult their physician prior to use of this product. This product is not intended to diagnose, treat, cure or prevent any disease.
*ShakeMate is tested and confirmed as Low GI. The testing has been conducted according to the Internationally recognized methodology (ISO 26642) at an Australian University.
** It contains Soy protein isolate and skimmed milk powder which are an excellent quality protein source; they have a Protein Digestibility Corrected Amino Acid Score (PDCAAS) of 1. PDCAAS is the world standard for 29
evaluating the quality of protein from different food sources, and the highest possible score is 1
Keep Fit & Look Good
H24 HYDRATE
H24 Hydrate is developed by experts in sports nutrition. It helps replenish the body with
bioavailable electrolytes. It provides five essential vitamins (B1, B2, B5, B12 and C) and
five essential electrolytes (calcium, magnesium, phosphorus, potassium and Sodium).
When mixed with water, it's a perfect any-time hydration option for everyone. This
refreshing orange flavored drink has an osmolality of less than 270 mOsmol/kg.
When mixed with water, it's a Fits easily into your daily routine
perfect any-time hydration option Available in convenient on the go
for anyone format
No Added sugar Tested for Banned substances*
No artificial color
Disclaimer: THIS CONTAINS SUCRALOSE. NOT RECOMMENDED FOR CHILDREN. NO SUGAR ADDED IN THE PRODUCT. CONTAINS ARTIFICIAL SWEETENER AND FOR CALORIE CONSCIOUS.
Pregnant or lactating women should consult their physician prior to use of this product. This product is not intended to diagnose, cure, treat or prevent any disease.
Banned substance tested. This product is certified with Informed-Sport. The Informed-Sport programme provides assurance that products have been tested for a wide range of substances prohibited in sport. Every batch of this
product is tested for banned substances under the Informed-Sport programme. For more information please visit www.informed-sport.com
ORDER DETAILS
SKU: 1458IN Net quantity: 5 g X 20 N sachets MRP: Rs. 1380.00 (incl. of all taxes) per canister
H24 REBUILD STRENGTH

Recovery shake mix that delivers Amino Acids (BCAAs) for muscle
a tri-core protein-amino blend of synthesis
free amino acids. L-glutamine help support muscle
Whey and casein proteins help recovery
rebuild fatigued muscle No artificial flavor, colour
A blend of amino acids, Provides vitamins and minerals
carbohydrate and protein help
Available in convenient on the go
support lean muscle mass
format
Carbohydrate helps enhance
Tested for Banned substances*
muscle-recovery by supporting
the delivery of Branch Chain
Disclaimer: Not recommended for children. Pregnant or lactating women should consult their physician prior to use of this product. This product is not intended to diagnose, cure, treat or prevent any disease. Health supplement is not to
be used as a substitute for a varied diet.
Banned substance tested. This product is certified with Informed-Sport. The Informed-Sport programme provides assurance that products have been tested for a wide range of substances prohibited in sport. Every batch of this product is
tested for banned substances under the Informed-Sport programme. For more information please visit www.informed-sport.com
ORDER DETAILS
SKU: 031KIN Net quantity: 50 g X 10 N sachets MRP: Rs. 2210.00 (incl. of all taxes) per canister
*BANNED SUBSTANCE TESTED. This product is certified with Informed-Sport. The Informed-Sport programme provides assurance that products have been tested
30 for a wide range of substances prohibited in sport. Every batch of this product is tested for banned substances under the Informed-Sport programme.
Healthy Ageing/Targeted Nutrition
Healthy Ageing
Ageing is an inevitable part of life but getting older doesn’t mean we can’t stay healthy, fit and fabulous. How we
age is greatly influenced by various factors including diet and lifestyle. Good nutrition combined with healthy active
lifestyle plays an important role to help you look and feel your best in your golden years.
Age 0 5 10 20 35 50 65 80
This is not only attributed to falling birth rates, but also an increase in life expectancy.1
Targeted Nutrition for Healthy Ageing

Herbalife Nutrition offers a variety of products and personalized solutions that target major categories to help support optimal
health for the ageing generation. Proper nutrition is important at any age for a healthy and fulfilling life. Whatever your stage in
life, Herbalife Nutrition’s Targeted Nutrition products give you the right balance of essential nutrients to help you enjoy a lifetime
of good health.
132 MILLION
In the next 50 years, the number of people
aged 60 years and over is expected to
increase from 605 million to 2 billion.2
CARDIOVASCULAR MUSCULOSKELETAL BRAIN HEALTH SKIN

HEALTH HEALTH AND MEMORY HEALTH
Without a healthy Mobility is key to staying Your brain controls 1IZTJDBMBQQFBSBODFJT
Source:
cardiovascular system, active when you age. everything - your mood, also important in order to
you will tire easily.
1 Center for Disease Control and Prevention (2012) You will slowly lose temper, even what you stay active and sociable.
1IZTJDBMJOBDUJWJUZ QPPS
2 Word Health Organization http://www.who.int/aging/en/ muscle, joint flexibility eat! Keeping your brain Many older people suffer 31
nutrition and an and bone density. Who healthy is very important from dry skin that causes
Cardiovascular
Health
Maintain a Healthy Heart

As You Age
The great thing about cardiovascular health is
that it is never too late to start making healthier
choices.
NITEWORKS
Niteworks is a refreshing powder
mix containing L-Arginine which
helps create more nitric oxide during
the night. Research indicates the
L-Arginine helps produce nitric oxide,
which can protect your cardiovascular
health and help the circulatory system,
stay healthy.
L-arginine Helps to support normal

blood pressure level already within
a normal range
Contains vitamin C, E and folic acid.
ORDER DETAILS
SKU #2637
Net Weight 300g
EPA MRP Rs. 6032.00 (incl. of all taxes) per canister
& DHA
HERBALIFELINE®
Omega-3 to help maintain a healthy heart. BETA HEART
Nutritious powder containing Oat beta-
Herbalifeline is the blend of refined marine glucan as key ingredient
lipids, contains Omega-3 fatty acids,
especially Eicosapentaenoic Acid (EPA) Oat beta-glucan is a natural form of soluble
and Docosahexaenoic acid (DHA). fiber found mostly in the outer layer of oat
Omega-3 Fatty Acids help to maintain healthy grains
cardiovascular system by maintaining blood One serving provides 3g of Oat beta glucan,
triglycerides levels already within a normal range
a soluble dietary fibre
Taking DHA regularly also helps to support normal
brain function and vision.* Daily intake of 3g of oat Beta glucan helps
Contains 120 mg DHA and 180 mg EPA per
maintain healthy blood cholesterol levels1
capsule. No added sugar
One capsule of Herbalifeline® contains 300mg of No artificial sweeteners
omega-3 fatty acids.
No added colors
ORDER DETAILS Natural vanilla flavour
On the go format, Single serve sachet
SKU #0065
Consume anytime of the day or night
Net Weight 60 Softgels
Perfect to customize your favorite Formula 1
MRP Rs. 2255.00 (incl. of all
taxes) per canister
ORDER DETAILS
Disclaimer: SKU #051K
Herbalifeline -Not recommended for children. Pregnant or lactating women should consult their physician prior to use of this product. This product
is not intended to diagnose, treat, cure or prevent any disease.
Niteworks -Not recommended for children. Pregnant or lactating women should consult their physician
Net Weight 15 g X 15 sachets = 225 g
prior to use of this product. This product is not intended to diagnose, treat, cure or prevent any disease.
THIS PRODUCT CONTAINS SUCRALOSE. QUANTITY OF SUGAR ADDED 22.5GM/100GM. CONTAINS ARTIFICIAL SWEETENER AND FOR CALORIE MRP Rs.1900.00 (Incl. of all taxes ) per box
CONSCIOUS
Beta Heart -Not recommended for children. Pregnant or lactating women should consult their physician prior to use of this product. This product is
not intended to diagnose, treat, cure or prevent any disease.
1
Whitehead et al. Am J Clin Nutr. 2014;100(6):1413-21
*Information adapted from :Omega-3 Fatty Acids EPA and DHA: Health Benefit Throughout Life1,2 Danielle Swanson3,
32 Robert Block4, and Shaker A. Mousa3,5,*
Musculoskeletal
Health
Support Your Bone and Joints As You Age

Muscles, bones and joints are affected by the ageing process. However, physical activity that helps to increase muscle
and bone fitness can help prevent many age-related changes to muscles, bones and joints, and reduce or reverse the
risk of these changes as well. Physical activity helps promote muscle and bone health. Through exercise, many age-
related changes to the muscles, bones, and joints can be prevented. It is never too late to start living an active life and
enjoying its benefits. Our products will help you stay active whether you’re in your 20s, 40s, 60s or beyond.
PERSONALIZED PROTEIN POWDER

Protein blend with high quality protein. Helps you feel full and keeps you from getting
hungry.
Personalized Protein Powder is a convenient way to increase your protein
consumption which helps to maintain your energy level between meals and helps you
to maintain lean muscle mass
Personalized Protein Powder (PPP) is a protein supplement which provides 5g of good
quality protein (from soy and whey) per serving
Soy protein isolate provides good quality protein from vegetarian sources; it has a
Protein Digestibility Corrected Amino Acid Score (PDCAAS) of 1. PDCAAS is the world
standard for evaluating the quality of protein from different food sources, and the
highest possible score is 1.
It is recommended to consume daily as a protein add on to the diet and for supporting
satiety, as part of Herbalife Nutrition’s weight management program, which includes
a healthy and nutritious diet and regular physical activity to support weight loss and
5g maintenance
ORDER DETAILS
PROTEIN
PER SKU #1233 SKU #1569
&
SERVE Net Weight 200 g Net Weight 400 g
MRP Rs. 1094.00 MRP Rs. 2099.00
(incl. of all taxes) per canister (incl. of all taxes) per canister
HERBALIFE CALCIUM TABLETS

Contains calcium, with added Magnesium and
Vitamin D to aid in calcium absorption in body.
JOINT SUPPORT
Helps maintain healthy bones and teeth Specially formulated with

Also contains magnesium, Vitamin D. Glucosamine.
As we age, we naturally begin to lose bone Glucosamine helps support joint
mass, hence a diet rich in calcium and health and comfort.
vitamin D is important Joint Support also contains
Adequate calcium and Vitamin D, as part of Scutellaria root extract and essential
a well-balanced diet, may reduce the risk of trace minerals like copper and
osteoporosis later in life. manganese.
ORDER DETAILS ORDER DETAILS

SKU #0020 SKU #0555
Net Weight 60 Tablets Net Weight 90 Tablets
MRP Rs. 1015.00 (incl. of all MRP Rs. 2072.00 (incl. of
taxes) per canister all taxes) per canister
Disclaimer:
Personalized Protein Powder - Not recommended for children. Pregnant or lactating women should consult their physician prior to use of this product. This product is not intended to diagnose, treat, cure or prevent any disease.
Health supplement should not be used as a substitute for varied diet.
Herbalife Calcium Tablets - Not recommended for children. Pregnant or lactating women should consult their physician prior to use of this product. This product is not intended to diagnose, treat, cure or prevent any disease. 33
Joint Support - Not recommended for children. Pregnant or lactating women should consult their physician prior to use of this product. This product is not intended to diagnose, treat, cure or prevent any disease.
Brain Health
and Memory
Take Control of
Your Brain Health
Many adult/older age health issues are often rooted in
early life experiences and living conditions. Embracing
good health practices and choices earlier in life can yield
benefits later in life.
With this we can also affect not only how long we live,
but also how well we can function with advancing age.
An example of a good diet that is good for both the body
and mind is to include foods in four main categories:
antioxidant fruits such as berries and raisins, along with
antioxidant vegetables like spinach and broccoli; foods
rich in omega-3 fats, which include fish and walnuts;
healthy proteins such as chicken breast and low-fat
yogurt; and whole grains like brown rice and oatmeal.
HERBALIFELINE®
Omega-3 to help maintain a healthy heart.
Herbalifeline is the blend of refined marine lipids, contains Omega-3 fatty acids,
especially Eicosapentaenoic Acid (EPA) and Docosahexaenoic acid (DHA).
Omega-3 Fatty Acids help to maintain healthy cardiovascular system by maintaining
blood triglycerides levels already within a normal range
Taking DHA regularly also helps to support normal brain function and vision.*
Contains 120 mg DHA and 180 mg EPA per capsule.
One capsule of Herbalifeline® contains 300mg of omega-3 fatty acids.
ORDER DETAILS
EPA SKU #0065
& Net Weight

MRP
60 Softgels
Rs. 2255.00 (incl. of all taxes) per canister
DHA
*Information adapted from :Omega-3 Fatty Acids EPA and DHA: Health Benefit Throughout Life1,2
Danielle Swanson3, Robert Block4, and Shaker A. Mousa3,5,*
Disclaimer:
Herbalifeline - Not recommended for children. Pregnant or lactating women should consult their physician prior to use of this product.
34
Digestive Health
Digestive
Health
Digest and Feel Your Best
ACTIVE FIBER COMPLEX - UNFLAVORED

Contains combination of soluble and insoluble fibers from
various fruits and vegetable sources formulated to support
gastrointestinal health.
One serving provides 5 grams of fiber.

Convenient way to increase daily intake of dietary fibers.
Regular consumption of dietary fiber may help improve
regularity and bowel function. ACTIVATED FIBRE
Adequate dietary fibre is essential for good health.
ORDER DETAILS
Includes fibre from pea and oats to increase your fibre
SKU #2865 intake.
Net Weight 200g Consumption of fiber aids in digestive health.
MRP Rs. 2210.00 (incl. of all taxes) per canister Activated Fibre is composed of fibres derived from various
vegetable sources, providing a well-rounded profile of
dietary fibres.
Activated Fibre includes oat fibre, pea fibre to provide a
good blend of fibre to help increase your daily fibre intake.
ORDER DETAILS
SKU #1278
MRP Rs. 1379.00 (incl. of all taxes) per canister
Disclaimer:
Activated Fibre – Not recommended for children. Pregnant or lactating women should consult their physician prior to use of this
Active Fiber Complex - Unflavored – Not recommended for children. Pregnant or lactating women should consult their physician
prior to use of this product. This product is not intended to diagnose, treat, cure or prevent any disease. 35
Digestive Health
Your Daily dose of balance
SIMPLY PROBIOTIC
Simply Probiotic Is a science backed probiotic
that helps support digestive health. Powered
by Ganeden BC30* strain, it survives the gastric
Power of Aloe
journey to get to where it counts, helping you
feel your best every day.
No refrigeration required - Goes where you
go
No added flavours, colors, sugars or

sweeteners
Mixes easily with your favourite food or

beverage (hot, cold or frozen)
*GanedenBC30 is a trademark of Ganeden Biotech.
ORDER DETAILS
SKU 025K
Net Weight 1 g X 30 N sachets
MRP Rs. 1868.00 (incl. of all taxes)
ALOE PLUS
Aloe vera is well known worldwide for its traditional use as a food.
It is traditionally used to help support healthy digestion, soothe the stomach, support digestive
health and the absorption of nutrients.
Aloe Plus contains Aloe which supports digestion and relieves discomfort.
ORDER DETAILS
SKU #1293
Net Weight 60 Capsules
HERBAL ALOE CONCENTRATE - ORIGINAL

Refreshing and soothing aloe drink mix, contains goodness of Aloe Vera
Low in calorie
Aloe Vera helps support intestinal health
Aloe Vera soothes the stomach
Aloe Vera helps support nutrient absorption
ORDER DETAILS
SKU #0006
Net Weight 500ml
Disclaimer:
Aloe Plus - Not recommended for children. Pregnant or lactating women should consult their physician prior to use of this
Herbal Aloe Concentrate -THIS CONTAINS SUCRALOSE. NO SUGAR ADDED IN THE PRODUCT. CONTAINS ARTIFICIAL
SWEETENER AND FOR CALORIE CONSCIOUS. Not recommended for children. Pregnant or lactating women should consult
their physician prior to use of this product. This product is not intended to diagnose, treat, cure or prevent any disease.
Simply Probiotic - Pregnant or lactating women should consult their physician prior to use of this product. Not recommended
36 for children below 5 years. This product is not intended to diagnose, treat, cure or prevent any disease.
Health Supplement not to be used as a substitute for varied diet.
Energy & Fitness
Enhance Your Energy Level

Stay Alert With Afresh
AFRESH ENERGY DRINK MIX

1 2
Caffeine
Afresh is an invigorating and refreshing energy drink mix, Provides a gentle boost
contains Orange pekoe extract, green tea extract and Helps you feel energized
caffeine powder. Enjoy it hot or cold at any time of the day. Supports mental alertness and concentration
Natural sources of caffeine for an uplifting treat. Contains 40 mg of caffeine per serving
Provides less than 4kcal of energy per serve
Convenient, on-the-go powder form
ORDER DETAILS
SKU #1291 Ginger Net Weight 50 g
#1294 Elaichi
#1295 Lemon
#1296 Peach
#1238 Cinnamon
#080K Natural Tulsi
1. Lieberman HR, et al. Psychopharmacology 1987; 92(3):308-312

2. Smit HJ and Rogers PJ. Psychopharmacology 2000;152(2):167-173.
Disclaimer:
The Afresh Energy Drink mix doesn’t contain the fruit/spice shown in the image.
Afresh Energy Drink Mix – CONTAINS CAFFEINE. High Caffeine “40 mg/ 160 ml”.Not to consume more than three servings per day. Consume not more than 500 ml per day.
Not recommended for children, Pregnant or lactating women persons sensitive to caffeine. This product is not intended to diagnose, treat, cure or prevent any disease. 37
Children's Health
Children's Health
DINOSHAKE
NUTRITIONAL CHILDREN’S DRINK MIX
Great tasting shake with essential vitamins and minerals which children need everyday.
A source of Calcium, Protein and antioxidant Vitamins A, C and E.
Include Dinoshake as a part of healthy nutrition option for children
Available in lip smacking chocolate and strawberry flavor
Contains a select blend of whey, casein and soy proteins
Key ingredients: Calcium Caseinate, Vitamins & Minerals
ORDER DETAILS
SKU #1279 Chocolate
#1236 Strawberry
Net Weight 200 g
Disclaimer:
Dinoshake - Take one shake per day for children two years and above.
38
Skin Health
Everyday solution for your skin health!

Ageing, Stress, unhealthy lifestyles & diets, solar radiation and pollution can damage our skin.
To maintain our skin health, HN - Skin Booster is the best way to supplement with the collagen and vitamins that
our skin needs.
HN - SKIN BOOSTER
Designed to nourish your skin from within and provides the nutrients
to maintain healthy skin
Formulated with hydrolyzed fish collagen and vitamins that required
for healthy skin
Skin Booster is a rich source of vitamin C, B2, B3, B6 and Biotin
Each serving provides 5 grams of hydrolyzed fish collagen
Collagen helps support skin health
Delicious orange flavored collagen drink mix
No artificial colour
No artificial sweetener
Easy to use, on the go format
HALAL Certified*
ORDER DETAILS
SKU # 046K
Net Weight 10 g X 30 sachets = 300 g
MRP Rs.3310.00 (Incl. of all taxes ) per box
* HALAL certified by HALAL India
Disclaimer:
Skin Booster - Not recommended for children. Pregnant or lactating women should consult their physician prior to use of this product. Contains fish collagen/ ingredient. This product is
not intended to diagnose, treat, cure or prevent any disease. Individuals who are using anticoagulant medication (Warfarin) should consult with their physician before using this product. If
you experience any allergy or unexpected responses after using this product, please stop the consumption and consult your physician. 39
Business Essentials/Product Pack
Herbalife
Experience Pack
This pack contains essential literatures to learn on Herbalife Nutrition
business basics and products for consumption.
Contents
• Book 1: Discover The Herbalife Business Opportunity
• Book 2: India Rules of Conduct
• Product Information Guide
• Associate Activation Program
• Advertisement Do’s and Don’t
• Formula 1 Nutritional Shake Mix - Mango
• Afresh Energy Drink Mix - Lemon
• Lose Weight Button
• Herbalife Nutrition Branded Bag
ORDER DETAILS
SKU 008ZIN - English
001ZIN - Tamil
002ZIN - Hindi
003ZIN - Bengali
004ZIN - Kannada
005ZIN - Telugu
006ZIN - Marathi
007ZIN - Gujarati
MRP Rs. 3061.00 (incl. of all taxes)
40
Healthy Active Lifestyle Starts With You
ive lifesty le
healthy act
starts w ith y o u
41
Why Fitness Is Important

There are many health benefits associated with performing regular physical activity. They include:
Weight management Improved body composition Improved internal

Exercise can help prevent excess You can reduce your body fat, improve health markers
weight gain or help in weight your muscle density, trim your waist Regular exercise may help to
management when combined and improve your overall appearance. reduce the risk of cardiovascular
with a good nutrition plan. diseases, and is strongly linked to
the improvement of type 2 diabetes,
improved bone density and a
decrease in metabolic syndrome.
Increased energy levels Improved brain health Improved well-being

Regular physical activity can Physical activity stimulates You may also feel better about your
improve your muscle strength and various brain chemicals that may appearance and yourself when you
boost your endurance. leave you feeling happier and exercise regularly, which can boost
more relaxed. your confidence and improve your
overall self-esteem.
42
Herbalife Nutrition Healthy Active Lifestyle Philosophy
Living a healthy active lifestyle starts with having

the right mindset and attitude - being committed
to making healthy choices and believing in
yourself. In addition, the food (nutrition) we
put into our bodies play an important role. It
is primarily nutrition – eating the appropriate
amount of protein, carbohydrates and fats – that
promotes body composition change and weight
loss. Complementing nutrition, regular exercise is
still essential for not only weight maintenance, but
for general health as well.
To achieve the numerous health benefits associated with

increased activity people should strive to be active at least five
days a week for a minimum of 30 minutes a day.
You can choose to perform

combination workouts.
3
days 60%
of cardio of your
efforts on
cardio
2
days
40%
on strength
focused workouts.
more on
strength
Note: This is only for general information and not intended to be a substitute for the advice of a qualified fitness trainer.
Prior to start of the exercises consult with a qualified fitness trainer of your choice.
43
Healthy Active Lifestyle Starts With You!
EASY FAST STRONG POWERFUL

Low-intensity physical Challenge yourself to Focus on strengthening Best of the best,
activities: Dancing, boost your cardiovascular your muscles. Get high performance
Walking, Yoga, Aerobics fitness and take it up involved in high-intensity level sports. Fit for
and any basic exercise another notch with sports : Marathon, professional athletes to
which can be done by higher-intensity workouts Triathlon, Tennis, Strong be in optimum level.
any age, or anyone or : Jogging, Running, weights, muscle builds,
any where. Swimming, Cycling, strength builds, circuit
Stamina related exercise. training etc.
EASY
Easy, low-intensity physical activities – Dancing,
Walking, Yoga, Aerobics or any basic exercise which
can be done any age or anywhere.
Before:
Energy preparation for casual physical activities. Formula
1 shake provides quick fuel and hydration and helps
storing energy in the muscle.
During:
Take fluid at least every 15 minutes. Drink water with
Afresh Energy drink mix for Hydration.
After:
Formula 2 Multivitamin Mineral and Herbal Tablets
contains over 17 essential vitamins, minerals & Herbs
to support overall good health and vitality for healthy
maintenance after casual exercise. Good blood
circulation will facilitate supply of key nutrients and
oxygen to cells. Aloe Plus contains Aloe which helps in
better absorption of nutrients.
Certain activities can only be conducted by suitably qualified instructors. Ensure that you comply with local regulations.
Be mindful that the scope of your insurance coverage should cover the activities conducted. Before embarking on any
physical activity, please consult a qualified medical practitioner, qualified trainer and/or a qualified nutritionist of your choice.
44
FAST
Basically speed, stamina related exercise – Jogging,
Running, Swimming, Cycling, Stamina related exercise.
Before:
Afresh Energy drink mix helps you feel energized.
During:
During exercise your body is exposed to oxidative stress. Afresh
Energy drink mix containing caffeine provides an instant boost and
alertness.
After:
Take Formula 1 shake containing healthy carbohydrate to replenish
all the energy in your muscle that were depleted during exercise. Mix
Formula 1 shake mix with juice if physical activity level is high for
more energy to restore.
STRONG
High-intensity exercise strengthening your muscles –
Marathon, Triathlon, Tennis, Strong weights, muscle builds,
strength builds, circuit training etc.
Before:
Afresh Energy drink mix containing caffeine provides an instant boost,
focus and power you need for your workout.
During:
During exercise your body is exposed to oxidant stress. Afresh Energy
drink mix quenches your thirst and contains caffeine which helps
increase alertness and boost energy levels.
After:
Take Formula 1 shake with PPP after high intensity exercise.
Increased protein intake helps restore and repair your muscles after
training.
POWERFUL
High performance/ Professional athletes who have different
exercise routine.
Before:
For professional athletes entering a competition, the timing of nutrition
intake greatly influences performance. Formula 1 shake is perfect to
supply all you need during competition.
During:
Afresh Energy drink mix quenches your thirst and contains caffeine
which helps increase alertness, Focus and boost energy levels.
After:
Afresh Energy drink mix quenches your thirst and contains caffeine
which helps increase alertness, Focus and boost energy levels.
Certain activities can only be conducted by suitably qualified instructors. Ensure that you comply with local regulations.
Be mindful that the scope of your insurance coverage should cover the activities conducted. Before embarking on any
physical activity, please consult a qualified medical practitioner, qualified trainer and/or a qualified nutritionist of your choice.
45
Sponsored Athletes
200+
SPONSORED
ATHLETES
AND TEAMS AROUND
THE WORLD
VIRAT KOHLI
CRICKET
INDIA
“I’m proud to be associated
with Herbalife Nutrition. Herbalife
Nutrition has some really great
products. My favourite so far is
“
the protein shakes.
46
MANIKA BATRA
TABLE TENNIS,
INDIA
“Being associated with Herbalife

Nutrition has always been a dream
and as an athlete the importance of
right nutrition is very essential. Thanks
to Herbalife Nutrition for introducing
me to their protein shakes and energy
drinks, it has helped me improve my
“
performance and energy levels.
MARY KOM
BOXING
INDIA
“Formula 1 gives
me a healthy start to the day;
Personalized Protein Powder has
enabled me build my muscles“
and become stronger.
LAKSHYA SEN
BADMINTON,
INDIA
“With Herbalife Nutrition I

realise the importance of good
and proper nutrition to maximise
my performance that helps me
“
be the difference.
47
Virat Kohli PRODUCT INFORMATION GUIDE
Distributed By:
Cricket, India Herbalife International India Pvt. Ltd.
#14, Commissariat Road, Bangalore – 560025, Karnataka.
For suggestions & Feedback Contact Distributor Services Officer
at above address and Ph. No: 080 – 40311444.
Email: writetous@herbalife.com.
Printed & Packed By:
Penta Plus Printers Pvt. Ltd., #20/1, 4th Main, 5th Cross,
Industrial town, Rajajinagar, Bangalore – 560044, Karnataka.
Contact your Independent Herbalife Nutrition Associate
Month & Year of Printing: October 2020
Net Quantity: 1N
MRP. Rs. 78.00 (Incl. of all taxes)
SKU #: 5942IN - 26

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Your Way

towards Nutrition &

Disclaimer: The Formula 1 Nutritional Shake Mix does not contain

Our Company Philosophy........................... 4 Keep fit & look good..................................... 30

Global Population.......................................... 6 Healthy Ageing/Targeted Nutrition........... 31

How Healthy Do You Want To Be?.......... 7 Digestive Health.......................................... 35

Our Product Philosophy............................. 9 Energy & Fitness.......................................... 37

Excellence in Science.................................. 10 Children's Health.......................................... 38

Seed to Feed................................................ 12 Skin Health.................................................... 39

Herbalife Nutrition Philosophy................. 13 Business Essentials/Product Pack......... 40

page page page

page page page

Our Company Philosophy

the personalized plan for your success.

Wake up with passion, walk with confidence

Healthy Right RightIndependent Community

Global Ageing Population

1950 2014 2050

AGE 0-5 AGE 65+ AGE 0-5 AGE 65+

How healthy do you want to be?

Many may think it’s mainly genetics – but

Could You Benefit From A

Would You Care For Healthy Ageing?

Would you like

Our Product Philosophy

• Safety and Quality

Great Product Starts With

From a Nobel* Laureate in medicine to the former director

science behind them.

Ensuring Quality in Our Products

NUTRITION BASED ON SCIENCE

that the science behind our products is substantiated through

best practices through our key partnerships with the most

Chairman of the Herbalife Nutrition Advisory Board helps

MANUFACTURED WITH CARE

NUTRITION DELIVERED TO YOU

ensure quality throughout their shelf life.

Herbalife Nutrition works with world-class suppliers and holds

our goals. Strong relationships with these vendors allow

Herbalife Nutrition Philosophy

fats with more omega-3 and less BALANCED CARBOHYDRATES

diets, and 40% carbohydrates

from fruits and vegetables, including

*Herbalife Nutrition Philosophy

What’s distinctive about our philosophy is that – it’s not just

The five critical components of daily nutrition

Proteins can be found in:

Did you know?

How much Carbohydrate do you need?

Good carbohydrates can be found in such foods as:

Whole Grain Bread Vegetables Fruits Formula 1 Nutritional

High GI foods Effect of Low GI vs High GI Foods on

Why Choose a Low GI diet?

REASON 1 REASON 2 REASON 3

How to Maintain a Low GI diet?

LOW GI FOOD MEDIUM GI HIGH GI FOOD

*Formula1 Nutritional shake mix & ShakeMate powder only

Healthy Fats can be found in such foods as:

Olive Oil Avocados Ocean Caught Fish

Fruits And Nuts Herbalifeline

The richest sources of calcium are dairy products, such as milk,

Calcium needs depend on age, life stage and gender. The

Broccoli Eggs Cheese