Beruflich Dokumente
Kultur Dokumente
HOPE -3
GRADE 12
CHEERDANCE
Quarter 1 Week 5&6
Module 5&6
Before starting the module, I want you to set aside other tasks that will
disturb you while enjoying the lessons. Read the simple instructions
below to successfully enjoy the objectives of this kt. I Have fun!
1. Follow carefully all the contents and instructions indicated in every
page of this module.
2. Write on your notebook the concepts about the lessons. Writing
enhances learning, that is important to develop and keep in mind.
3. Perform all the provided activities in the module.
4. Let your facilitator/ guardian assess your answers using the
answer key card.
5. Analyze conceptually the post-test and apply what you have
learned.
6. Enjoy studying!
1
PRE-TEST
Choose the letter of the best answer. Write the chosen letter on a separate sheet of
paper
1. In Cheerdance, the word “cheer” refers to .
A. To dance with the music C. To lift the flyer
B. To Jump as high as you can D. To shout out words or phrases
2. “Bucket” is an example of .
A. A Jump C. A Leg Movement
B. A Hand Position/ Movement D. A type of dance
4. It refers to a kind of jump wherein the cheerleader tries to touch her toes out
in front of her body.
A. Side Hurdler C. Toe Touch
B. Front Hurdler D. Pike Jump
7. Which move has your arms are raised upward with a closed fist facing in?
A. Candlestick C. Touch Down
B. Half T D. Clap
10.It is called when the cheerleader raise one hand upward with a
closed fist, then the other hand is raised sideways in shoulder level.
A. K Motion C. L Motion
B. T Motion D. Dagger
Background / Context:
Like many small islands, Bantigue of Masbate rely on the sea to supply fish
to great parts of the Bicol region.
Each dawn, Bantigue village awaits the arrival of boats with their catch.
Gathered on the beach with the people are thousands of lapay or seagulls, flying
overhead or moving around the sand and seashore. To while away their time,
people turn their attention to the lapay, shooing them or imitating their flight,
swoops, dives and glides. This playful frolicking started the first steps of an
unrehearsed dance. Music was brought in later to lend order and form. It did not
take long before couples competed in show-offs lapay antics, the very core of what
lapay is today.
BRIEF INTRODUCTION
Let’s Read:
What is Cheerdance?
DIAGONAL HIGH V
One arm is
raised diagonally Both arms
upward, while are raised
the other arm diagonally
positioned upward;
diagonally forming “V”.
downward.
Essentials of Cheer dancing
Leg/ Feet Position
SQUAT KNEEL
FRONT
DOUBLE HURDLER
HOOK Bring straight
leg up to chest
As you jump, and between
both knees are the arms;
bent sideways. back knee
points towards
the ground;
land with feet
together at the
same time.
TOE TOUCH
Also known as straddle jump.
As you jump, legs are open
and parallel to the ground.
TUMBLINGS
FORWARD ROLL
(a) squat down with hands on the
ground then (b) tuck head in with
chin down. (c) roll unto upper
back and (d) rotate onto feet
continuing to a standing position.
BACKWARD ROLL
(a) From a standing position, squat down continuing to a (b) sitting position with hands place close to e
(c) roll backward while placing the weight of the body on both feet, (d)
CARTWHEEL
(a) With one foot in front, (b) stand
on one foot and lean down until
both hands are on the ground, (c)
transfer weight from one hand to
the other while driving legs above
and over the body. (d) place one
leg on the ground and continue
through a standing position.
Elements of Dance
ROUND-OFF
(a) From a standing position with
one foot in front, (b) transfer
Energy
weight to hands while driving legs
above over body. (c) bring the legs
together in a handstand position.
(d) follow by snapping down the
legs and finishing with a quarter
Elements turn ending up facing the
of Dance opposite direction and continue
through a standing position.
Space Time
Fig.2 Elements of Dance There are three elements which make up a
dance, these are: Space, Energy, and Time.
Space, which comprise of Direction, Size,
Level, and Focus, deal with the physical area
where dancers move accordingly.. Energy,
speaks of the power of a dance; could it be
heavy or light, Sharp or smooth, depending on
what type of dance is being executed. Time,
which includes Beat, Tempo, Rhythmic
Pattern, Duration, and Accent, refers to the
length, patterns of movement, music
accompaniment’s beat, and tempo, as well as
the accent of the dance.
Cheer dancing can also be incorporated to other genre of dance including Hip Hop
and Jazz/ Classical Dances.
Activity 1.
Direction: Name the following Arms, and Legs Movements and write it below the
picture. Choose from the words in the box.
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
Activity 2.
Take photos of you executing the different movement that was given in
activity 1. (To be submitted to your teacher.)
REMEMBER
1. Cheerdance is coined from the word and .
2. is a physical activity where one expresses emotions or gestures
while performing bodily movements usually in time and rhythm.
3. gymnastic is the performance of a routine, usually dominated by a
skill.
4. is rooted from cheerleading.
5. is the year where the first organized recorded yell done in
locomotive style
6. The first cheerleading company was formed by .
7. In year the first pep club was established at Princeton University.
8. is an arm movement where both arms are bent; clenched fists
facing each other parallel to shoulders.
9. is a feet position where one leg is bent, while the other leg is
extended.
10. is a jump whereas you jump, bring knees closer to chest, keep
knees together.
1. Bring straight leg up to chest and between the arms; back knee points
towards the ground; land with feet together at the same time
2. Both knees are slightly bent facing outward
3. Stand straight with feet apart
4. One arm is raised diagonally upward, while the other arm positioned
diagonally downward
5. Raised one arm overhead with closed fist
6. One arm is raised upward; the other arm is raised on the side in shoulder level
7. Both arms are bent; clenched fists facing each other; elbows are on shoulder
level.
8. Arms are extended upward; clasp hands together
9. One arm is raised diagonally upward, then the other arm elbow is bent and
pointing downward
10.Arms are stretch out in upward position; closed fist facing in.
REFLECTIVE LEARNING SHEET
Name: Grade & Section:
Let’s Think and Act!
REFLECTIVE LEARNING SHEET NO.1
Directions. Answer the following questions. Have fun and enjoy!
1. How will you make a cheerdance routine in a solo performance? Explain further.
2. Is it possible to make a cheerdance routine with you family in this time of pandemic? How?
.
POST TEST
Choose the letter of the best answer. Write the chosen letter on a separate sheet of
paper.
1. In Cheerdance, the word “cheer” refers to .
A. To dance with the music C. To lift the flyer
B. To Jump as high as you can D. To shout out words or phrases
2. “Bucket” is an example of .
A. A Jump C. A Leg Movement
B. A Hand Position/ Movement D. A type of dance
3. Toe Touch can also be called as .
A. Straddle Jump C. Spread Eagle
B. Pike Jump D. Tuck Jump
4. It refers to a kind of jump wherein the cheerleader tries to touch her toes out
in front of her body.
A. Side Hurdler C. Toe Touch
B. Front Hurdler D. Pike Jump
5. It is an element of dance which refers to duration of movement.
A. Rhythmic Pattern C. Energy
B. Time D. Space
6. Which is NOT part of a jump?
A. Landing C. Preparation
B. Lift D. Approach
7. Which move has your arms are raised upward with a closed fist facing in?
C. Candlestick C. Touch Down
D. Half T D. Clap
8. What was the very first pompon made of?
E. Paper C. Plastic Straw
F. Foil D. Cardboard
9. Which of the following is a kind of basic tumbling?
G. Back Tuck C. Handspring
H. Cartwheel D. Layout
10.It is called when the cheerleader raise one hand upward with a
closed fist, then the other hand is raised sideways in shoulder level.
I. K Motion C. L Motion
J. T Motion D. Dagger
https://www.allaboutdancebykristen.com/hip-hop/
https://www.danceconnectionrochester.com/dance/jazz-dance
Acknowledgment
DEVELOPMENT TEAM OF THE MODULE
Management Team:
Malcolm S. Garma, Regional Director
Genia V. Santos, CLMD Chief
Dennis M. Mendoza, Regional EPS In Charge of LRMS
Maria Magdalena M. Lim, CESO V, Schools Division
Superintendent
Aida H. Rondilla, CID Chief
Lucky S. Carpio, EPS In Charge of LRMS
HOPE-3
Writers: Paulo James A. Santos T-III, Rio Vesta S. Acuzar T-
III, Christy U. Purisima T-III, Teresita C. Montes T-III,
Angelo G. Parohinog MT-II, Edgar D. Francisco MT-II
Editors: Conrado S. Contreras Jr., HT-VI
Reviewer: Luis M. Anchilo, PSDS & Supervisor-in-Charge
(MAPEH)
Layout Artist:
SHS HOPE -3
Copyright 2020