Sie sind auf Seite 1von 2

Chad Lyman: Defensive Tactics DAY 1

Day 1: Foundations

 Hand Fighting
 On Walking Pace
 Fundamentals and Principle
 Mobility | Transitions
 Contextualizing Jiu Jitsu
 Space & Time Correlation
 Disengagement
 A Commitment to Evolution
 Securing and Keeping Angles
 Identifying Learner Types
 Facilitating Learner Types
 Punch Defense Principles
 Punches that Matter
 Punching: Distance Management & Angles
 Dynamite Hands
 Cover vs Blocking
 Cover Mechanics
 Interview Stance
 Correction and Reinforcement
 Finding Commonalities
 Stress Pathology
 Pressure Testing Blocks vs Covers
 Multiple Drill Progressions
 Pre-Fight vs In-Fight Distance Management
 Everything has a Counter
 Head Control Options
 Angles to Facilitate Disengagement
 Regulating Violence
 Instructor Corrections: Solo vs Group
 Underhooks: Common Mistakes
 Space/Control Correlation
 Hip Placement for Takedowns
 Force Options from Attached Positions
 Countering Principles
 Break Posture
 Break Structure
 Break Base
 The Gable Grip
 Abandoning Takedown Attempts
 Breaking Bad Habits
 Domination for Safety
 Principles Over Techniques
 Emphasize the Why and the How
 Analysis After Application
 Train a Little A Lot
 Developing Your Own Fundamentals
 Takedown Defense Principle
 Maximizing Your Training Time and much more!

$125.00 USD

Chad Lyman: Defensive Tactics DAY 2

Day 2: Individual Actions and Team Tactics

 Anchoring
 The Hug Arm Bar
 Contextualizing Jiu Jitsu
 You are in a Fight, Not a Competition
 Fighting Near Walls and Barriers
 Responding to Energy
 Common Counters to Straight Arm Locks
 Hand Switch Drill
 Do Not Chase the Knife
 Wrist Weave Takedown
 Pain vs Leverage
 Wrist Weave for Vehicle Extractions
 Pain Compliance is Unreliable
 Breaking Dudes Faces
 The Anchor's Job
 Simple Communications
 Comms Under Stress
 Coaching When Not Participating
 Defending Posture and Structure Breaks
 Belt Takedowns
 Repetition of Principles
 Knife Defense
 High/Low Team Takedowns
 Team Work Navigation and Communication

$125.00 USD

Das könnte Ihnen auch gefallen