Beruflich Dokumente
Kultur Dokumente
MODULE 1
NAME:_________________________________
GRADE:______ STRAND/SECTION:_____________
Prepared by:
ND
“The School that Builds Character.”
Abstract
In this module we will present you the knowledge and skills that you must that
you must possess inside the kitchen before performing hands-on food preparations. We
will be talking about the kitchen department, your responsibilities as kitchen staff, the
basic knowledge of the kitchen tools and equipment, unit and measurement conversion,
occupational health and food safety standards. This module will also present to you the
the basic procedure and techniques in preparing egg and starch cookery.
ND
“The School that Builds Character.”
TABLE OF CONTENT:
Introduction
Kitchen Staff (1
ND
“The School that Builds Character.”
UNIT 3: Common Kitchen Tools, Utensils, and Equipment
Introduction
TOPIC 4: Knives 24
ND
“The School that Builds Character.”
UNIT 4: Measurements and Conversions
Introduction
Three-Compartment Sink
Introduction
TOPIC 2: Handwashing 46
ND
“The School that Builds Character.”
TOPIC 3: Hygienic Practices 46
ND
“The School that Builds Character.”
LESSON 2: Preparing Egg Dishes
https://youtu.be/QPTaP9ZtPoE
Introduction
Introduction
Deviled Eggs
Eggs Benedict
ND
“The School that Builds Character.”
Tips for Frying Eggs
ND
“The School that Builds Character.”
LESSON 3: Preparing Farinaceous Dishes
https://youtu.be/QPTaP9ZtPoE
Introduction
Introduction
ND
“The School that Builds Character.”
Preparing French Fries
Introduction
ND
“The School that Builds Character.”
UNIT 4: Preparing Pasta Dishes
Introduction
ND
“The School that Builds Character.”
MOST
Essential
Learning
Competencies
LESSON 1
Fundamentals
of Professional
Cookery
ND
“The School that Builds Character.”
1
Introduction
In this lesson we will present you the knowledge and skills that you must possess
inside the kitchen before performing hands-on food preparations. It is important for you
as a kitchen staff to understand your workplace. It is why knowing your duties and
responsibilities is necessary to be able to serve you function in the kitchen. In this lesson
we will present the organizational structure of the kitchen, your role as a kitchen staff
including your duties and responsibilities. Professional work habits that must be
observed in the workplace at all times will be discuss in this lesson.
ND
“The School that Builds Character.”
2
LESSON 1
FUNDAMENTALS OF PROFESSIONAL COOKERY
Content Standard
1. The learners demonstrate an understanding one’s
PECs
2. The learners demonstrate an understanding the
use and maintenance of equipment in cookery
3. The learners demonstrate an understanding
performing mensuration and calculation in
cookery
Performance Standard
The learners recognize his/her PECs and prepare an activity plan that aligns that
with that of a practitioner/entrepreneur in cookery
Learning Competency
1. Assess one’s pecs: characteristics, lifestyle, skills, traits
2. Describe the various types of kitchen tools, equipment, and paraphernalia.
3. Give the abbreviations and equivalents of measurements
4. Convert systems of measurement according to recipe requirement
ND
“The School that Builds Character.”
3
https://youtu.be/ANt2iyUdPt0
Define basic and foreign culinary terms commonly used in the kitchen.
Introduction
ND
“The School that Builds Character.”
4
ND
“The School that Builds Character.”
5
ND
“The School that Builds Character.”
6
The following are different roles and positions of the kitchen staff. Take
note that not all kitchen has a complete line-up of positions, depending on
the needs and capabilities of the kitchen.
ND
“The School that Builds Character.”
7
ND
“The School that Builds Character.”
8
ND
“The School that Builds Character.”
9
ND
“The School that Builds Character.”
10
ND
“The School that Builds Character.”
12
ND
“The School that Builds Character.”
13
ND
“The School that Builds Character.”
14
Note that the staff and positions depend on the type of hotel/restaurant.
ND
“The School that Builds Character.”
15
Organizational Structure
ND
“The School that Builds Character.”
16
ND
“The School that Builds Character.”
17
A contract is a written document that states the description of your job, the
scope of your responsibilities, and the terms of your employment. This is
usually provided by your employer before you start working. Other than your
main responsibilities, there may be times when you are required to perform
other side duties as deemed necessary.
On-the-job Training
OJT or on the job training will let you familiarize yourself with the function of
each staff or each department and the processes inside the organization
through hands-on work experience. OJTs can be required for interns or new
staff and even to old staff members if a new policy or system is being
implemented.
A daily task sheet is document detailing the activities that you have to
undertake throughout your shift. This is usually handed to the staff or posted
in bulletins before the service or the shift starts.
ND
“The School that Builds Character.”
18
Meanwhile, direct requests and observations will show you tasks that need to
be addressed immediately, depending on the event or what you feel based on
any given situation.
ND
“The School that Builds Character.”
19
Take note that the kitchen staff reports to the sous chef and executive chef.
ND
“The School that Builds Character.”
20
A place that does not serve good food and deliver exceptionally must
probably had staffs that do not follow good practices in the kitchen. As a
kitchen staff, you must be able to keep up with peers and superiors inside the
kitchen—since the process itself requires correct procedures and teamwork at
most times.
To reach an exceptional level of work and in turn, a perfect meal, you must
follow certain rules that must be observed as a kitchen staff:
ND
“The School that Builds Character.”
21
These are just some of the unwritten rules that are observed in the
general kitchen industry. Although there are kitchens which implement and
provide formal guidelines and orientations, it is best to keep a professional
attitude and following the standard ethics of good kitchen practice.
ND
“The School that Builds Character.”
22
Introduction
ND
“The School that Builds Character.”
23
ND
“The School that Builds Character.”
24
ND
“The School that Builds Character.”
25
ND
“The School that Builds Character.”
26
ND
“The School that Builds Character.”
27
ND
“The School that Builds Character.”
28
ND
“The School that Builds Character.”
29
ND
“The School that Builds Character.”
30
ND
“The School that Builds Character.”
31
ND
“The School that Builds Character.”
32
ND
“The School that Builds Character.”
33
ND
“The School that Builds Character.”
34
ND
“The School that Builds Character.”
35
ND
“The School that Builds Character.”
36
ND
“The School that Builds Character.”
37
TOPIC 4: Knives
ND
“The School that Builds Character.”
38
ND
“The School that Builds Character.”
39
ND
“The School that Builds Character.”
40
ND
“The School that Builds Character.”
41
ND
“The School that Builds Character.”
42
ND
“The School that Builds Character.”
43
ND
“The School that Builds Character.”
44
ND
“The School that Builds Character.”
45
Introduction
Math is widely used in the kitchen. That is why culinary math requires you to
be knowledgeable on the basics of addition, subtraction, multiplication, and
division. You will also be using ratios and percentages from time to time.
Recipe yield
Counting portions
Measurement of ingredients
Scales
Volume measures
Measuring cups
Measuring spoons
Ladles
Scoops
1 tbsp 3 tsp
2 tbsp 1 oz
4 tbsp ¼ cup
8 tbsp ½ cup
12 tbsp ¾ cup
16 tbsp 1 cup
ND
“The School that Builds Character.”
47
4 quarts 1 gallon
16 ounces 1 pound
ND
“The School that Builds Character.”
48
This is usually done when you need to increase or decrease the size of
recipes.
5. Multiply Gallons (G) by 4 quarts (Qt)
ND
“The School that Builds Character.”
49
ND
“The School that Builds Character.”
50
WEIGHT CONVERSION
¼ oz 7g
½ oz 14g
1 oz 28g
16 oz (1 lb) 454g
24 oz (1 ½ lb) 680g
32 oz (2 lbs) 907g
40 oz (2 ½ lbs) 1.13kg
48 oz (3 lbs) 1.36kg
ND
“The School that Builds Character.”
51
VOLUME CONVERSION
1 tbsp ( ½ fl oz) 15 ml
2 tbsp (1 fl oz) 30 ml
ND
“The School that Builds Character.”
52
DRY MEASURES
1 tbsp 3 tsp 15 ml
ND
“The School that Builds Character.”
53
1 3 ½ 1/16 15 0.015
4 12 2 ¼ 60 0.06
8 24 4 ½ 125 0.125
32 4 2 1 ¼ 950 0.95
ND
“The School that Builds Character.”
54
US CANADIAN
¼ tsp 1.25 ml
½ tsp 2.50 ml
1 tsp 5.00 ml
1 tbsp 15 ml
¼ cup 50 ml
1/3 cup 75 ml
½ cup 125 ml
¾ cup 175 ml
1 cup 250 ml
1 quart 1 liter
ND
“The School that Builds Character.”
55
For example,
***************************************************************************
*************
For example,
ND
“The School that Builds Character.”
56
ND
“The School that Builds Character.”
57
ND
“The School that Builds Character.”
58
Three-Compartment Sink
The same principles of washing and rinsing apply when washing dishes by
hand in a three-compartment sink. Before starting you must clean each sink
compartment and drain board. Then pre-scrape the dishes to remove the
excess food. You can begin the three-step process:
After this process, it is a must to dry the dishes on the drain board/rack.
Once done, store the tools and equipment in a clean place free from
contamination.
ND
“The School that Builds Character.”
59
ND
“The School that Builds Character.”
60
ND
“The School that Builds Character.”
61
ND
“The School that Builds Character.”
62
ND
“The School that Builds Character.”
63
ND
“The School that Builds Character.”
64
The chef's knife, also called the French knife, is one of the most essential tools of
the chef. Many other kinds of tolls are also used for cutting, chopping, and slicing.
Knife skills are one of the basic requirements in performing mise en place. It is also
important to learn how to properly hold the chef's knife. A good grip will give you control
over the knife to prevent accidents and improve your efficiency and accuracy. Holding the
blade with the thumb and forefinger is the best position for handling the knife.
1. Hold firmly to the item you are cutting so it will not slip.
2. Guide the knife so that the knife blade slides along the fingers since the position
of your hand will control the cut.
3. Curl your fingertips to avoid accidents.
In these tips, the most basic and common knife skills and techniques will be
demonstrated.
ND
“The School that Builds Character.”
65
-COARSE - Coarse cut refers to rough cuts used for many vegetables and irregularly-
shaped food items such as mushrooms and rhubarbs.
https://youtu.be/m0eciCxhp2g
-SLICING - Slicing refers to cutting food into broad or flat thin pieces.
https://youtu.be/SFtXco65ogk
-MIREPOIX - Mirepoix cut refers to roughly cutting vegetables equally usually done to
mirepoix vegetables such as the carrot, onion, and celery.
https://youtu.be/8p_NB79qP4A
-DICING - Dicing refers to cutting food items into small uniform, cube-shaped pieces of
1/8 – ¼ inches in sizes.
https://youtu.be/BQ9OUgFh2Yg
-MACEDOINE - Macédoine cut refers to a diced cut of fruit or vegetable, usually small
dice measuring ¼ inch on sides; 5mm diced cube.
https://youtu.be/_Ntnb7HOhrw
-BRUNOISE - Brunoise cut refers to very small diced cube cuts; usually by 1/8 x 1/8 x1/8
inches.
ND
“The School that Builds Character.”
66
https://youtu.be/byd7los2zjM
https://youtu.be/VjDJp-_Mxh4
-JARDINIERE - Jardinière cut refers to the “soup cut”, short thin batons 2.5 cm long x 3
mm wide and thick.
https://youtu.be/gq63YsnRvSM
https://youtu.be/M7ay5-bmALY
-JULIENNE - Julienne cut refers to progressively cutting thinner and thinner lengthwise
strips of food.
ND
“The School that Builds Character.”
67
https://youtu.be/UOQrxWRVtRw
-CHIFFONADE - Chiffonade cut refers to cuts on leafy vegetables; usually at 1/8” wide
into thin strips and ribbons.
https://youtu.be/mapcluWRqWw
https://youtu.be/Wl8AjwlGnWw
-TOURNEE - Tournee cut refers to cutting vegetables into a football shape with seven
equal sides and ends left flat.
https://youtu.be/KS76VCTuwvU
ND
“The School that Builds Character.”
68
Introduction
ND
“The School that Builds Character.”
69
ND
“The School that Builds Character.”
70
TOPIC 2: Handwashing
https://youtu.be/IpDxlpfUttM
Among all hygienic practices in providing safe food to customers, the most
important is hand washing.
If you work with food, you must always be clean and in good health. How?
ND
“The School that Builds Character.”
71
ND
“The School that Builds Character.”
72
À blanc
(a-blanh)
To keep white
À brun
(a-bran)
To make brown
À la
In the style of
A la carte
(-kart)
separately priced items not part of a set
Al dente
(-dentey)
Cooked that is still tough when bitten (usually, pasta)
ND
“The School that Builds Character.”
73
Ammuse bouche
(ah-mooz-boosh)
Means “gratify the mouth”, this is usually a smaller version of a dish served after the
order was taken. Also known as Amuse gueule (ah-mooz-gœl)
Antipasto
(plural, antipasti)
Italian term for hors d’oeuvres which can be any dish including canapes, bruschette and
a plate or a platter of cold antipasti composed of cured meat, canned seafood items,
cheese, relishes, mushrooms and vinaigrette- soaked beans or other firm vegetables
Appetizer
The first dish in a multi-course, sit-down meal traditionally prepared by the garde
manger(gard-mahn-zhey) or the pantry chef
Au beurre
(oh-burr)
With butter
Au bleu
(oh-blu)
Beef steaks cooked ‘blue’ or very underdone
Au four
(oh-for)
Oven baked
ND
“The School that Builds Character.”
74
Au Jus
(oh-zhu)
Served with natural cooking juices
Au gratin
(oh-gratin)
Food sprinkled with grated cheese or breadcrumbs and browned under salamander or
in a hot oven.
ND
“The School that Builds Character.”
75
Bain-marie
(ban-marie)
A way of cooking or warming food by placing a container in a pot of very hot water.
Used for preparations that must not cook over direct heat, for keeping delicate sauces
hot, and for melting chocolate
Ballotine
(ball oh teen)
A large piece of meat or a whole bird that is boned and stuffed
Baste
(beyst)
Pour juices or melted fat
Béchamel
(beh sha mel)
White sauce made from milk and white roux
Beurre Blanc
(ber-blahn)
ND
“The School that Builds Character.”
76
Sauce made by reducing white wine with vinegar and shallots, then whisking in cold
butter, emulsifying into a thick, buttery sauce
Beurre Manié
(ber-man-yey)
Butter and flour mixed together in equal parts and used to thicken liquids
Beurre Noisette
(ber-nwa-set)
Browned butter
Bisque
(bisk)
A shellfish soup that been thickened
Bouillon
(bul-yawn)
A clear, flavorful broth made by simmering beef, chicken, vegetable, or other ingredients
Bouquet garni
(bo-key gar-ni)
A small bunch of herbs; classically a bay leaf, few parsley sprigs, and few sprigs of thyme
—wrapped in a leek leaf or bunched with a piece of celery and tied with string
Brunoise
(broon-waz)
Vegetables cut into very small diced pieces
ND
“The School that Builds Character.”
77
ND
“The School that Builds Character.”
78
Canapé
(can-ah-pey)
An appetizer consisting of a small bread or biscuit base covered with a flavored topping
Chateaubriand
(sha-tow-bree-an)
A large steak cut from the head of the beef fillet
Charcuterie
(shar-koo-te-ree)
A range of dressed meat products
Chiffonade
(shi-fǝ-nad)
Finely shredded lettuce or sorrel used to garnish and flavor soups
Chinois
(shin-wa)
Fine/coarse conical strainer
ND
“The School that Builds Character.”
79
Chowder
A thick chunky seafood soup; comes from the French chaudière which is a heavy, three-
legged iron cauldron used to make stews by fishermen
Compote
(kawm-powt)
Stewed fruit
Concassé
(kon-ka-say)
Roughly chopped
Confit
(kon-fee)
Meat cooked slowly in its own fat, usually duck
Consommé
(kown-so-may)
Broth that has been made clear
Cordon
Ribbon, indicates a thread or ribbon of sauce used to flavor and garnish culinary
products
ND
“The School that Builds Character.”
80
Coulis
(koo-lee)
Smooth, thick fruit or vegetable sauce made by pureeing or sieving the fruit
Court-bouillon
(kore-bwee-yone)
A flavored cooking liquor used in the cooking of fish and some internal organs of
poultry
Crêpes
(krep)
Very thin pancakes
Croquettes
(kroh-ketes)
Cooked forcemeats of meat, fish, or cooked vegetables, shaped and prepared for frying
Croûton
(kroo tohn)
A slice or piece of toasted bread
Crudite
(kru-de-tā)
Raw vegetables usually arranged creatively on trays and served with a dip. Also known
as relish
ND
“The School that Builds Character.”
81
ND
“The School that Builds Character.”
82
Darne
(darn)
A steak of round fish on the bone
Devilled
To highly season with hot flavorings
Duxelle
(duke-sell)
A basic preparation of cooked finely chopped mushrooms, flavored with shallots and
seasonings
En papillote
(on pa-pee-yowt)
Cooking and serving foods in a paper bag
Farce
(fars)
A stuffing
ND
“The School that Builds Character.”
83
Fillet
(fee-ley)
A boneless piece of meat, poultry, or fish; the French version ‘filet’ refers to a cut of beef
that is boneless
Flambé
(flom-bey)
A technique by which alcohol is added to a dish and ignited, both for effect and to burn
off the alcohol
Fonds
(fohnds)
French word for stock – the flavored liquid base for making sauce, stew, or braised
dishes
Fondue
(fone-dew)
From the French word “fondre” meaning to melt; a dish of warm, melted cheese flavored
with wine in which bits of bread are dipped
Fumet
(few-may)
Essence of fish stock
ND
“The School that Builds Character.”
84
ND
“The School that Builds Character.”
85
Garde manger
(gard-mahn-zhey)
The pantry chef
Gastric
(ga-streek)
A mixture of sugar and vinegar used to sharpen the flavor of tomato sauce or soup
Gravy
Traditionally mean naturally concentrated juices that come from meat as they roast;
these juices can be combined with liquids such as white or brown stock, milk, wine, then
thickened with flour, cornstarch, or other agents to make it thicker and sauce-like.
Hollandaise
(awl-lawn-daze)
A mother sauce made from emulsified egg yolks and clarified butter and flavored with
lemon juice.
Hors d’Oeuvre
(awr-durv)
ND
“The School that Builds Character.”
86
Jardinière
(zhar dee nyair)
A term used to denote vegetables cut into bâtonette
Julienne
(zhoo lee yen)
A term used to denote foods cut into thin strips
Jus
(zhoo)
With juice or gravy
Jus lié
(-lee)
Thickened gravy
Jus rôti
(-rotee)
Roast gravy, unthickened
Jus rôtilié
(-roteelee)
Roast gravy, thickened
ND
“The School that Builds Character.”
87
ND
“The School that Builds Character.”
88
Lard
(lahr)
Solid fat from pork. Lard gras contains fat only, while lard maigre (bacon) contains meat
as well.
Lentils
(len-teels)
Edible bean that grow in pods
Liaison
(ley-yey-son)
Mixture of egg yolks and cream used to thicken and enrich culinary products
Macerate
To soak in liquor in order to soften and add flavor; often applied to fresh fruits
Mandolin
(man-do-leen)
A special vegetable slicer
ND
“The School that Builds Character.”
89
Marinade
(mah-ree-neyd)
A preparation used to flavor meat, poultry, fish and vegetable
Médaillon
(may-die-yohn)
A round shaped portion of meat or fish
Minute (á la)
(mee-nut)
Cooked very quickly ‘in a minute’
Meringue
(me-rang)
Mixture of beaten egg whites and sugar
Meuniere
(mun-yair)
A cooking technique where an item (especially fish) is dipped in flour and shallow-fried
in butter
Mirepoix
(meer-pwah)
A vegetable flavoring, roughly cut to various sizes according to requirements
ND
“The School that Builds Character.”
90
Mise-en-place
(meez-ahn-plahs)
Put in place, in culinary jargon refers to advanced preparation
Mousse
(moos)
Any number of frothy, airy dishes, both sweet and savory usually lightened with
whipped egg whites or cream
ND
“The School that Builds Character.”
91
Parfait
(poh-pyet)
A stuffed portion of meat/fish rolled into a cylindrical shape
Paupiette
(poh-pyet)
A stuffed portion of meat/fish rolled into a cylindrical shape
Paysanne (á la)
(pay-zahn)
Peasant style, also indicates the use of particular shapes, i.e. circles, squares, and
triangles
Petits fours
(pe-tee-furz)
Selection of after dinner sweet items
Prosciutto
(pro-shu-to)
Dry-cured Italian ham usually sliced thin
ND
“The School that Builds Character.”
92
Provençale (á la)
(pro-von-sal)
Regional or provincial style
Pulse
(pawls)
The edible seed of various crops
Purée
(pyu-rey)
Pulped foods
Quenelles
(kuh-nel)
Various shapes of fine forcemeats produced from veal, chicken, fish, and game
ND
“The School that Builds Character.”
93
Ratatouille
(ra-tah-too-wee)
Dish made from red bell peppers, onions, tomatoes, zucchini, eggplant and often, olives.
Roux
(roo)
A mixture of butter and flour cooked together; used as a thickener
Sorbet
(sor-bey)
Frozen ices lightened by the addition of Italian meringue
Soufflé
(soo-fley)
A very light sweet or savory product
Spatchcock
(spach-kak)
A poultry or game bird split into two, usually, for grilling
ND
“The School that Builds Character.”
94
Suprême
(soo-prem)
Denotes use of delicate cuts taken from the breast of poultry or game. Also a cut of fish
on the slant, free from bone
Truss
(trahs)
A procedure to secure items (usually a poultry) using a string
Velouté
(ve-loo-tay)
A thickened sauce made from white stock and a roux
Vin (au)
(veen)
In wine
Vinaigrette
(vee-ne-gret)
Also known as French dressing, literally means “little vinegar” in French; fairly thick salad
dressing from a mixture of olive oil, wine vinegar, and salt and pepper and flavored
accordingly
ND
“The School that Builds Character.”
95
ND
“The School that Builds Character.”
96
LESSON 2
Preparing
Egg Dishes
ND
“The School that Builds Character.”
97
MOST
Essential
Learning
Competencies
Introduction
In this lesson we will present you the knowledge and skills that you must have in
order to perform the basic techniques of egg cookery. This lesson will also present to
you the basic procedures for preparing egg dishes. Eggs are the most versatile
ingredient in the kitchen. These can be prepared and cooked in many ways making
them available for every course of the menu. This second lesson will present you the
composition and the desirable qualities of eggs. This will also present you the
procedures for the different egg cookery methods.
ND
“The School that Builds Character.”
98
Content Standard
Performance Standard
The learners independently prepare and cook egg dishes.
Learning Competency
ND
“The School that Builds Character.”
99
https://youtu.be/DJoDFQHXoEU
Introduction
Eggs are one of the most versatile ingredients in the kitchen. These can
be prepared and cooked in many ways. The most commonly used eggs are
chicken eggs because of its blandness, availability and variety of sizes.
Additionally, eggs contain a large amount of protein which coagulates when
heated. Eggs are ideally cooked slowly and with moderate heat. Eggs have
multiple culinary functions:
Enriching – as a liaison;
ND
“The School that Builds Character.”
101
A whole egg is mainly composed of the yolk, the white, and the shell.
Additionally, it contains a membrane that lines the inside of the shell and
forms an air cell at the larger end of the egg, there is also the two white
strands called chalazae that hold the yolk in the center.
ND
“The School that Builds Character.”
102
ND
“The School that Builds Character.”
103
Eggs are examined for their interior and exterior qualities before they
are sorted according to size. The egg grades certify that eggs have been
processed and packaged by food authorities.
ND
“The School that Builds Character.”
104
https://youtu.be/4DzXjFJ6VNw
ND
“The School that Builds Character.”
105
-Water Test - Fill a bowl with water. Gently drop eggs one by one into the
bowl
Grade AA – The egg stays at the bottom of the container and lies
sideways.
Grade A – The egg stays at the middle of the container in an upright
position.
-Cracking Test - Crack the egg on a plate or any flat surface. Observe the yolk
and white of the egg.
Grade AA – The yolk is slightly globe-shaped, the inner egg white is the
intact and minor spreading of the outer egg white.
Grade A – The yolk sits a bit lower and the egg white is more
transparent with a wider spread compared to Grade AA eggs.
Grade B – The yolk is flat and the egg white is a bit runny like water.
ND
“The School that Builds Character.”
106
The size of the egg is based on its weight. The table indicates the
minimum weight per dozen (including the shell) according to the egg size
category. Below is the minimum weight of eggs per dozen:
ND
“The School that Builds Character.”
107
ND
“The School that Builds Character.”
108
Eggs are fragile ingredients that should be well taken care of. Learning
how to properly store and handle different types and forms of eggs would
help prolong its shelf life and maximize its use.
ND
“The School that Builds Character.”
109
Introduction
ND
“The School that Builds Character.”
110
Eggshells have a porous quality. This quality makes it possible for eggs
to be cooked by boiling them in the shell. The following is the procedure for
boiling eggs.
ND
“The School that Builds Character.”
111
https://youtu.be/Q1bxecPLqBo
Soak the eggs in a bowl of ice and water. Doing this will prevent carry-over
cooking. It will also help you in removing the eggshell
ND
“The School that Builds Character.”
112
Ingredients
ND
“The School that Builds Character.”
113
Procedure
Prepare the hard-boiled eggs. Peel the eggs and cut into half.
Put the mayonnaise, mustard, vinegar, salt and pepper into the egg
yolks. Mix well.
Scoop a portion of the egg yolk mixture back into the egg white.
ND
“The School that Builds Character.”
114
Compact
Round-shaped
ND
“The School that Builds Character.”
115
Carefully slide the egg into the center of the whirlpool. Eggs will hold
their shape better if they slide against the edge of the pan.
Simmer for 3 to 5 minutes, until whites are coagulated and yolks are
still soft.
To serve immediately, drain very well. For better appearance, trim off
ragged edges.
ND
“The School that Builds Character.”
116
Ingredients
1 pc Egg, Grade AA
2 Tbsp Distilled vinegar
1 pc English muffin
2 strips Bacon
As needed Butter
As needed Hollandaise sauce, freshly prepared
As needed Water, as needed
ND
“The School that Builds Character.”
117
Procedure
https://youtu.be/AHRMVc9fgfc
Compact egg yolks, standing high and not spread out thinly.
Heat the pan. It is advisable to use a non-stick pan when cooking eggs.
Add enough fat to the pan set it over moderate heat. Too much fat will
make the egg greasy while too little fat of it causes eggs to stick to the
pan with a non-stick surface.
ND
“The School that Builds Character.”
118
When the fat is hot enough, slide the eggs into the pan. Reduce the
heat to low and cook the egg to the desired doneness.
Do not flip.
Over-easy
Cook until the edges of the egg brown.
ND
“The School that Builds Character.”
119
ND
“The School that Builds Character.”
120
https://youtu.be/zGiSsoHglcE
Shirred eggs resemble fried eggs except that they are baked in
individual serving dishes rather than fried. They may also be baked with or
garnished with a variety of meats and sauces.
Place the eggs in the oven and cook at 350°F or 175°C for 5 to 10
minutes.
https://youtu.be/I9IbSoph4Bc
Ingredients
ND
“The School that Builds Character.”
121
2 pcs Eggs
3 strips Bacon, cooked until crispy
As needed Butter
As needed Milk
tt Salt and pepper
ND
“The School that Builds Character.”
122
Procedure:
https://youtu.be/-94aTucFfRY
Scrambled eggs, like other egg preparations, are best cooked to order.
Do not overcook it since it becomes tough and watery, and eventually turns
green when held for a long time. Scrambled eggs should be soft and moist
unless the client requests “scrambled hard.”
Break the eggs into a bowl and beat until the yolk and egg white is well
blended.
Heat a little butter and olive oil in a pan. As much as possible, use a
non-stick pan. Avoid using aluminum pans to prevent the discoloration
of the egg.
ND
“The School that Builds Character.”
123
Stir gently from time to time as the eggs coagulate. Lift portions of the
egg cook it evenly. Do this until the egg sets but still soft and moist.
ND
“The School that Builds Character.”
124
ND
“The School that Builds Character.”
125
https://youtu.be/Az4b7Bhb0dU
Omelet is a dish made out of beaten eggs that are cooked until set and
folded over usually around a filling. There are several kinds of omelet that
vary depending on their filling. One of the most popular is the sliced ham
and shredded cheese-filled French omelet.
Add the butter and beat until the yolk and the egg white evenly blends.
Put in the eggs and cook the omelet until the eggs are properly set.
Push cooked parts of the egg up to have an evenly-cooked omelet.
Put in the filling. The varieties of omelet differ according to the filling
they are cooked with. Omelet fillings are usually prepared beforehand.
Roll one edge of the omelet toward the center and shake the pan to
loosen the omelet.
Slide the omelet onto a plate. The edges should be caught neatly
underneath to make sure that the egg encases the filling securely.
ND
“The School that Builds Character.”
126
Ingredients
2 pcs Eggs
As needed Butter
1/4 cup Sweet ham, diced
2 Tbsp Cheddar cheese, grated
As needed Salt and pepper
ND
“The School that Builds Character.”
127
Procedure
Blend the eggs just until the yolks and whites are combined.
Add in the butter and season the eggs with salt and pepper.
Cook the egg in the same pan. Cook until the eggs are properly set.
Push the cooked parts of the egg up to have an evenly-cooked omelet.
Roll the edge of the omelet nearest the handle toward the center and
shake the pan to loosen the omelet.
Roll the omelet out of the pan completely encasing any filling (make
sure the edge are caught neatly underneath the omelet), directly onto a
heated plate.
Roll one edge of the omelet toward the center and shake the pan to
loosen the omelet.
Slide the omelet onto a plate. The edges should be caught neatly
underneath to make sure that the egg encases the filling securely.
ND
“The School that Builds Character.”
128
ND
“The School that Builds Character.”
129
MOST
Essential
Learning
Competencies
LESSON 3
Preparing
Farinaceous
Dishes
ND
“The School that Builds Character.”
130
Introduction
In this lesson we will present you the knowledge and skills that you must have in
order to perform the basic techniques of Farinaceous cookery. In this unit we present
the characteristics and basic preparation techniques for the common farinaceous
products such as rice, potatoes and pasta.
ND
“The School that Builds Character.”
131
Content Standard
Performance Standard
The learners independently prepare and cook
Farinaceous dishes.
Learning Competency
ND
“The School that Builds Character.”
132
https://youtu.be/8lT5MRC3XZc
Farinaceous products are high in starch. They act as an important part of our diet is the
main source of our carbohydrate intake and act as our main source of energy and a
range of nutrients in our diet, including fiber, calcium, iron, and the B vitamins.
The whole grain varieties of starchy foods, on the other hand, are great sources of fiber
– which keep the bowel healthy and make you feel full.
Potatoes, rice, and pasta are the most common farinaceous products prepared in the
industry. The following lessons teach the proper preparation and cooking methods of
these farinaceous products.
ND
“The School that Builds Character.”
133
Potatoes are classified according to their starch content. The amount of starch
determines the use for which they are most suitable.
ND
“The School that Builds Character.”
134
ND
“The School that Builds Character.”
135
Pasta is a staple ingredient widely used in cooking. It is made from flour or durum wheat
semolina mixed with water and/or eggs. It is then kneaded and shaped, dried and
cooked before eating.
ND
“The School that Builds Character.”
136
ND
“The School that Builds Character.”
137
Pasta comes in different shapes and sizes. Each shape is appropriate for different kinds
of preparations. The following are some of the common shapes and uses of pasta:
ND
“The School that Builds Character.”
138
Aside from potatoes, rice and pasta, the following are farinaceous products you should
be familiar with:
ND
“The School that Builds Character.”
139
The following are the many forms of potato products available in the market:
Fresh - unprocessed
Peeled - Keep refrigerated (below 40◦F/4◦C) for five days
Canned - whole, cooked
French fries
Other frozen, prepared products (hashed browns, puffs, stuffed bakes, and
croquettes; in casseroles with a variety of sauces)
Dehydrated
1. Granules or flakes for mashed potatoes to be reconstituted with hot water or milk
and butter or other desired flavorings
2. May need soaking in water before cooking
ND
“The School that Builds Character.”
140
To keep potatoes in good condition and to extend the shelf life of the potatoes, one
must know how to properly handle and store them, such as follows:
ND
“The School that Builds Character.”
141
The following are the things to be done in preparing potatoes for cooking:
Mashed potato is an important product in most kitchens. It is the basis of many popular
preparations such as whipped potatoes, duchess potatoes and croquettes. To prepare
mashed potatoes:
1. Peel the potatoes. If you want to boil the potatoes skin-on, wash them properly.
2. Pass the potatoes through a food mill or ricer. You can also use a masher to press
the potatoes.
3. You can let the potatoes pass through a sift for a finer result.
ND
“The School that Builds Character.”
142
Baked potatoes should have a soft and rich interior and crispy skin. Here are is the
procedure for preparing baked potatoes:
Hash browns are pan-fried potatoes. In this dish, potatoes can be shredded, sliced,
diced or julienned. Here are the procedures for preparing hash browns:
1. Boil the potatoes. If you want to boil them skin-on, wash the potatoes properly.
ND
“The School that Builds Character.”
143
5. Shake the pan back and forth to keep the potatoes from sticking to the surface of
the pan.
6. When the potato is well-browned on the bottom, turn it over using a spatula.
One of the most common potato preparation techniques, french fries are deep-fried
potatoes usually cut julienne, batonnet or allumette. The common procedure for
preparing french fries is:
ND
“The School that Builds Character.”
144
ND
“The School that Builds Character.”
145
Rice is a popular cereal crop usually used as human food. It is a type of grass that
belongs to a family of plants that includes cereals such as wheat and corn. It is rich in
nutrients and contains vitamins and minerals that are lost during milling and polishing.
This process turns brown rice into white rice by removing the outer rice husk and bran
to reveal the white grain.
ND
“The School that Builds Character.”
146
Before the rice is cooked, it should be checked first for desirable qualities. Furthermore,
the rice should be handled and stored according to the procedures presented in this
topic.
ND
“The School that Builds Character.”
147
There are two common ways rice can be cooked. There is the:
This is the most common method of cooking rice. In this method, rice is submerged in
water and cooked until the water was absorbed by the grains.
https://youtu.be/ylF77oYplbA
1. Add 2 cups of water to the washed rice in the pot. Make sure that the water is
evenly distributed.
2. Cover the pot and bring to a boil. Wait until the rice is fully cooked.
1. Pour water into the pot and bring to a boil. Add salt to the boiling water.
2. Drop rice into a large pot and stir.
3. Check if the rice is tender.
4. When just tender, scoop the rice with a strainer and drain well and place in a
hotel pan.
5. Steam dry in the oven for 5 to 10 minutes, or leave uncovered and place in a
steamer to steam dry.
ND
“The School that Builds Character.”
148
flour;
olive oil;
water; and
salt.
https://youtu.be/hGra8PgCHMM
ND
“The School that Builds Character.”
149
1. Place the flour on the work table. Make a well in the center using a fork.
2. Pour the eggs into the well.
3. Use a fork to stir the eggs. In a circular motion, gradually draw in the flour
starting from the inside.
4. Add in the olive oil and the salt.
5. Keep stirring to evenly distribute eggs and flour evenly.
6. Add in the water gradually.
7. Draw the remaining flour into the mixture using a bench scraper.
8. Gather the mass and form a ball of dough.
9. Knead the dough. Use your palm to draw the outer sides of the dough in. Do
this until the dough is smooth and elastic. Pat your hands with flour from time
to time to avoid the dough from sticking.
10. Roll the dough. Sprinkle your work table with enough flour to avoid the
dough from sticking. Lather the rolling pin with flour and slide it from the
center of the dough toward the edges. Do this until the dough is flat enough
to be fed into the pasta maker.
11. Adjust the setting of the pasta maker to your desired thickness.
12. Let the dough pass through the pasta maker. Turn the handle gently. Sprinkle
the pasta maker with flour to avoid the dough from sticking. Do this until all
the dough have been flattened to your desired thickness.
13. Install the pasta attachment. Transfer the handle into the drive hole of the
pasta attachment.
14. Let the flattened dough pass through the cutter for your desired pasta width.
Most pasta makers have cutters for spaghetti and fettuccine.
15. Split up the strings of pasta that were not separated by the cutter.
ND
“The School that Builds Character.”
150
ND
“The School that Builds Character.”
151
Cooking times differ for every shape and size of pasta. The timing depends on the kind
of flour used and the moisture content. However, pasta is best cooked and served
immediately. The succeeding topics are the different procedures for cooking pasta.
https://youtu.be/m9ncAxrzRek
Procedure:
1. Boil the water in a pot. The amount of water should be enough to cover the
amount of pasta to be used.
2. Put in a little amount of olive oil.
3. Add in the pasta. Let it cook until it is al dente or firm to bite.
4. In a saute pan, heat enough amount of pesto. Keep the heat at a low to avoid the
pesto from being too dark.
5. Drain the pasta using a colander and toss it in the pesto.
6. Season the pasta with salt and pepper.
7. Plate and serve.
ND
“The School that Builds Character.”
152
https://youtu.be/4u9togDhGEM
Procedure:
1. Boil the water in a pot. The amount of water should be enough to cover the
amount of pasta to be used.
2. Put in a little amount of olive oil.
3. Add in the pasta. Let it cook until it is al dente or firm to bite.
4. Drain the pasta using a colander and set aside.
5. Render the bacon fat in a saute pan. You can take some of the bacon and set
aside for garnishing.
6. Put in the cream and add the egg yolk.
7. Toss the pasta into the cream-based sauce.
8. Season with salt and pepper.
9. Plate and serve.
ND
“The School that Builds Character.”
153
Procedure:
1. Boil the water in a pot. The amount of water should be enough to cover the
amount of pasta to be used.
2. Put in a little amount of olive oil and salt.
3. Add in the pasta and let it cook until it is al dente or firm to bite.
4. Drain the pasta and soak it in a bowl of ice and water to arrest the cooking.
5. Brush the pan with olive oil. Pour in the bechamel sauce and put in another layer
of lasagna. Spread the sauce on top of the pasta. Pour another layer of bechamel
sauce. Sprinkle with grated cheese and cover the sauce with another layer of
pasta sheets.
6. Continue making layers of pasta, sauces and cheese until you reach the desired
height or until all the ingredients were used.
7. Bake in a pre-heated oven at 375°F or 160°C for 15 to 30 minutes.
ND
“The School that Builds Character.”
154
REFERENCES
https://www.e-tesda.gov.ph/course/view.php?id=8
ND
“The School that Builds Character.”