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NOTRE DAME

OF TRECE MARTIREZ, INC.


Governor’s Drive, Don Bosco Executive Village,
Brgy. Cabuco, Trece Martires City, Cavite

Tel. No. (046).2482  (046) 530.9011  Email: notredametm@yahoo.com

Senior High School


COOKERY NC II
SELF LEARNING MODULE
MOST
Essential
Learning
Competencies

MODULE 1
NAME:_________________________________

GRADE:______ STRAND/SECTION:_____________

Prepared by:

Mr, BRENNAN ROI S. DUAG

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Abstract
In this module we will present you the knowledge and skills that you must that
you must possess inside the kitchen before performing hands-on food preparations. We
will be talking about the kitchen department, your responsibilities as kitchen staff, the
basic knowledge of the kitchen tools and equipment, unit and measurement conversion,
occupational health and food safety standards. This module will also present to you the
the basic procedure and techniques in preparing egg and starch cookery.

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TABLE OF CONTENT:

LESSON 1: Fundamentals of Professional Cookery


https://youtu.be/rB6lGpbn_Dg

UNIT 1: The Kitchen Department

Introduction

TOPIC 1: Organizational Structure in the Kitchen 5

Kitchen Staff (1

Kitchen Staff (2)

Kitchen Staff (3)

Kitchen Staff (4)

Example of a Kitchen Organization

TOPIC 2: Knowing your Role as a Kitchen Staff 11

UNIT 2: The Kitchen Staff

TOPIC 1: Duties and Responsibilities of a Kitchen Staff 13

TOPIC 2: Professional Work Habits and Skills of a Kitchen Staff 14

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UNIT 3: Common Kitchen Tools, Utensils, and Equipment

Introduction

TOPIC 1: Pots and Pans 16

TOPIC 2: Measuring Devices 18

TOPIC 3: Hand Tools 19

TOPIC 4: Knives 24

TOPIC 5: Cooking Equipment 26

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UNIT 4: Measurements and Conversions

Introduction

TOPIC 1: Common Weights and Measurements Used in the Kitchen 30

TOPIC 2: Measurement Conversion 32

TOPIC 3: Weight, Volume, and Dry Measures Conversions 33

TOPIC 4: Temperature Conversions 36

UNIT 5: Food Safety

TOPIC 1: Cleaning the Stations 37

Three-Compartment Sink

TOPIC 2: Washing of Ingredients 39

TOPIC 3: Food Temperature 41

TIPS: Knife Skill 42

UNIT 6: Occupational Health and Safety Procedure

Introduction

TOPIC 1: Personal Protective Equipment (PPEs) 45

TOPIC 2: Handwashing 46
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TOPIC 3: Hygienic Practices 46

Common and Foreign Culinary Terms 47

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LESSON 2: Preparing Egg Dishes

https://youtu.be/QPTaP9ZtPoE

UNIT 1: Introduction to Egg Dishes

Introduction

TOPIC 1: Composition of Eggs 68

TOPIC 2: Quality Grades of Eggs 69

Identifying the Quality and the Grade of Eggs

Eggs Sizes and Classification

TOPIC 3: Storing Fresh Eggs 72

UNIT 2: Cooking Egg Dishes

Introduction

TOPIC 1: Boiling Eggs 74

Tips for Boiling Eggs

Deviled Eggs

TOPIC 2: Poaching Eggs 76

Tips for Poaching Eggs

Eggs Benedict

TOPIC 3: Preparing Fried Eggs 78

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Tips for Frying Eggs

TOPIC 4: Preparing Shirred Eggs 80

Bacon Shirred Eggs

TOPIC 5: Preparing Scrambled Eggs 81

Tips for Preparing Scrambled Eggs

TOPIC 6: Preparing Omelets 83

Ham and Cheese Omelets

TOPIC 7: Preparing Soufflés 85

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LESSON 3: Preparing Farinaceous Dishes

https://youtu.be/QPTaP9ZtPoE

UNIT 1: Introduction to Farinaceous Products

Introduction

TOPIC 1: Types and Characteristics of Potatoes 90

TOPIC 2: Types and Characteristics of Rice 91

TOPIC 3: Types and Characteristics of Pasta 92

Common Pasta Shapes and Their Uses

TOPIC 4: Other Farinaceous Products 94

UNIT 2: Preparing Potato Dishes

Introduction

TOPIC 1: Handling Potatoes Safely 96

TOPIC 2: Cooking Potato Dishes 97

Preparing Mashed Potatoes

Preparing Baked Potatoes

Preparing Hash Browns

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Preparing French Fries

UNIT 3: Preparing Rice Dishes

Introduction

TOPIC 1: Handling and Storing Rice 101

TOPIC 2: Cooking Rice 102

Boiling and Steaming Rice

Pasta Method of Cooking Rice

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UNIT 4: Preparing Pasta Dishes

Introduction

TOPIC 1: Preparing Fresh Pasta 103

TOPIC 2: Cooking Pasta 105

Pasta in Oil-Based Sauce: Pesto

Pasta in Cream-Based Sauce: Carbonara

Baked Pasta: Lasagna

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MOST
Essential
Learning
Competencies
LESSON 1

Fundamentals
of Professional
Cookery

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Introduction
In this lesson we will present you the knowledge and skills that you must possess
inside the kitchen before performing hands-on food preparations. It is important for you
as a kitchen staff to understand your workplace. It is why knowing your duties and
responsibilities is necessary to be able to serve you function in the kitchen. In this lesson
we will present the organizational structure of the kitchen, your role as a kitchen staff
including your duties and responsibilities. Professional work habits that must be
observed in the workplace at all times will be discuss in this lesson.

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LESSON 1
FUNDAMENTALS OF PROFESSIONAL COOKERY

Content Standard
1. The learners demonstrate an understanding one’s
PECs
2. The learners demonstrate an understanding the
use and maintenance of equipment in cookery
3. The learners demonstrate an understanding
performing mensuration and calculation in
cookery

Performance Standard
The learners recognize his/her PECs and prepare an activity plan that aligns that
with that of a practitioner/entrepreneur in cookery

Learning Competency
1. Assess one’s pecs: characteristics, lifestyle, skills, traits
2. Describe the various types of kitchen tools, equipment, and paraphernalia.
3. Give the abbreviations and equivalents of measurements
4. Convert systems of measurement according to recipe requirement

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LESSON 1: Introduction to Professional Cookery

https://youtu.be/ANt2iyUdPt0

At the end of this unit, you should be able to:

 Identify the organizational structure inside the kitchen;

 Enumerate several duties and responsibilities of the kitchen staff;

 Identify professional work habits observed in the kitchen

 Identify common kitchen tools, utensils, and equipment in the kitchen;

 Convert kitchen measurements;

 Practice food and occupational safety procedures;

 Demonstrate basic knife skills; and

 Define basic and foreign culinary terms commonly used in the kitchen.

UNIT 1: The Kitchen Department

Introduction

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TOPIC 1: Organizational Structure in the Kitchen

The following are different roles and positions of the kitchen staff. Take
note that not all kitchen has a complete line-up of positions, depending on
the needs and capabilities of the kitchen.

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Kitchen Staff (1)

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Kitchen Staff (2)

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Kitchen Staff (3)


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Kitchen Staff (4)

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Example of a Kitchen Organization:

Here is an example of a standard five-star hotel kitchen operation :

Note that the staff and positions depend on the type of hotel/restaurant.
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TOPIC 2: Knowing your Role as a Kitchen Staff

To be able to perform your duties properly, you must understand your


role in the organization. Here are some ways to help you know your duties
and responsibilities as a kitchen staff.

Organizational Structure

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This refers to how members are situated in an organization. Organizational


structures will not only help you find your place in an organization but will
also help you identify the chain of command and the flow of authority in an
establishment.

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Contracts and Job Descriptions

A contract is a written document that states the description of your job, the
scope of your responsibilities, and the terms of your employment. This is
usually provided by your employer before you start working. Other than your
main responsibilities, there may be times when you are required to perform
other side duties as deemed necessary.

On-the-job Training

OJT or on the job training will let you familiarize yourself with the function of
each staff or each department and the processes inside the organization
through hands-on work experience. OJTs can be required for interns or new
staff and even to old staff members if a new policy or system is being
implemented.

Standard Operating Procedure (SOPs), Policies and Procedures


These are set of instructions that indicate the appropriate actions to be
undertaken for any possible workplace situation. SOPs may be set by the
establishment, the industry, and sometimes by a concerned government
agency.

Daily Task Sheets, Direct Requests and Observation

A daily task sheet is document detailing the activities that you have to
undertake throughout your shift. This is usually handed to the staff or posted
in bulletins before the service or the shift starts.

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Meanwhile, direct requests and observations will show you tasks that need to
be addressed immediately, depending on the event or what you feel based on
any given situation.

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UNIT 2: The Kitchen Staff

TOPIC 1: Duties and Responsibilities of a Kitchen Staff

As a kitchen staff, it is your responsibility to complete the task that is


being assigned to you. One of your primary duties is to always keep the
kitchen clean.  Every kitchen maintains a hygiene and sanitation standard to
ensure the health and safety of the employees and customers.

Working in the kitchen may require several skills and knowledge to


perform specific functions that is why starting with the most basics is the
most important thing to keep in mind. 

Take note that the kitchen staff reports to the sous chef and executive chef.

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TOPIC 2: Professional Work Habits and Skills of a Kitchen Staff

A place that does not serve good food and deliver exceptionally must
probably had staffs that do not follow good practices in the kitchen. As a
kitchen staff, you must be able to keep up with peers and superiors inside the
kitchen—since the process itself requires correct procedures and teamwork at
most times.

To reach an exceptional level of work and in turn, a perfect meal, you must
follow certain rules that must be observed as a kitchen staff:

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These are just some of the unwritten rules that are observed in the
general kitchen industry. Although there are kitchens which implement and
provide formal guidelines and orientations, it is best to keep a professional
attitude and following the standard ethics of good kitchen practice.

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UNIT 3: Common Kitchen Tools, Utensils, and Equipment


https://youtu.be/kJi6csdB2tA

Introduction

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TOPIC 1: Pots and Pans

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TOPIC 2: Measuring Devices

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TOPIC 3: Hand Tools

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TOPIC 4: Knives

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TOPIC 5: Cooking Equipment

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UNIT 4: Measurements and Conversions

Introduction

Math is widely used in the kitchen. That is why culinary math requires you to
be knowledgeable on the basics of addition, subtraction, multiplication, and
division. You will also be using ratios and percentages from time to time.

As a chef, you will be responsible for many computations done at the


kitchen. 

These may include:

 Recipe yield

 Ratio for preparing stocks

 Calculating cost of a dish

 Budget of food and labor

 Counting portions

 Measurement of ingredients

TOPIC 1: Common Weights and Measurements Used in the Kitchen

The weights and measurements may be measured with the appropriate


equipment and tools. 

These are discussed in US measurements. Measuring devices usually used in


the kitchen are:
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 Scales

 Volume measures

 Measuring cups

 Measuring spoons

 Ladles

 Scoops

 Thermometers (meat, instant-read,fat, or special thermometers).

Pinch 1/8 tsp

1 tbsp 3 tsp

2 tbsp 1 oz

4 tbsp ¼ cup

8 tbsp ½ cup

12 tbsp ¾ cup

16 tbsp 1 cup

1 cup of liquid ½ pint

2 cups of liquid 1 pint

4 cups of liquid 1 quart/ 1 liter

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2 pints of liquid 1 quart

4 quarts 1 gallon

16 ounces 1 pound

1 pound 454 grams

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TOPIC 2: Measurement Conversion

This is usually done when you need to increase or decrease the size of
recipes.

Converting to Smaller Units

1. Multiply Pounds (lb) by 16 to get total ounces (oz.)

Example:  3 Lb. X 16 oz. = 48 oz.

2. Multiply Quarts (Qt) by 32 to get total fluid ounces (oz.)

Example:  2 Qt. x 32 oz. = 64 oz.

3. Multiply Cups by 8 to get total fluid ounces in a cup

Example:  3 cups X 8 oz. = 24 fl. oz.

4. Multiply Cups by 16 to get total tablespoons dry weight (Tb.)

Example:  2 cups X 16 Tb. = 32 Tb.

5. Multiply Gallons (G) by 4 quarts (Qt)

Example:  5 G X 4 Qt. = 20 Qt.

Converting to Larger Units

1. Divide ounces (oz.) by 16 to get total pounds (Lb)

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Example:  56 oz./ 16 ounces = 3 Lb. 8 oz.

2 Divide fluid ounces by 32 to get fluid quarts

Example:  16 Qt./4 = 4 quarts

3. Divided dry tablespoons by 16 to get total cups

Example:  20 Tb. /16 = 1 ¼ C

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TOPIC 3: Weight, Volume, and Dry Measures Conversions

There is a difference between weight ounces and volume ounces.  Weight


ounces (net wt oz) are used in measuring dry food while  volume ounces (net
fl oz) are used in measuring fluid substances and food products.

WEIGHT CONVERSION

To convert ounces to grams, multiply the number of ounces by 28.35

¼ oz 7g

½ oz 14g

1 oz 28g

4 oz (1/4 lb) 113g

8 oz (1/2 lb) 227g

16 oz (1 lb) 454g

24 oz (1 ½ lb) 680g

32 oz (2 lbs) 907g

40 oz (2 ½ lbs) 1.13kg

48 oz (3 lbs) 1.36kg

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VOLUME CONVERSION

To convert fluid ounces to milliliters, multiply the number (fl oz) by 30

1 tsp (1/6 fl oz) 5 ml

1 tbsp ( ½ fl oz) 15 ml

2 tbsp (1 fl oz) 30 ml

1 cup (8 fl oz) 240 ml

1 pint (16 fl oz) 480 ml

1 qt (32 fl oz) 960 ml

1 gal (128 fl oz) 3.84 L

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DRY MEASURES

Cup tbsp tsp ml

1 cup 16 tbsp 48 tsp 250 ml

¾ cup 12 tbsp 36 tsp 175 ml

2/3 cup 10 2/3 tbsp 32 tsp 150 ml

½ cup 8 tbsp 24 tsp 125 ml

1/3 cup 5 1/3 tbsp 16 tsp 75 ml

¼ cup 4 tbsp 12 tsp 50 ml

1/8 cup 2 tbsp 6 tsp 30 ml

  1 tbsp 3 tsp 15 ml

Dash or pinch = less than 1/8 tsp

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Tablespoon Teaspoon Ounces Cups Pints Quarts Gallons Milliliter Liters


s (Tbsp) s (tsp) (oz) s (mL) (L)

1 3 ½ 1/16       15 0.015

4 12 2 ¼       60 0.06

8 24 4 ½       125 0.125

16 48 8 1 ½ ¼ 1/16 250 0.25

    16 2 1 ½ 1/8 500 0.5

    32 4 2 1 ¼ 950 0.95

    128 16 8 4 1 3800 3.8

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US-CANADA WEIGHT AND MEASURES CONVERSION

US CANADIAN

¼ tsp 1.25 ml

½ tsp 2.50 ml

1 tsp 5.00 ml

1 tbsp 15 ml

¼ cup 50 ml

1/3 cup 75 ml

½ cup 125 ml

2/3 cup 150 ml

¾ cup 175 ml

1 cup 250 ml

1 quart 1 liter

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TOPIC 4: Temperature Conversions

To convert Celsius into Fahrenheit:

(°C x 1.8) + 32 =   ______ °F

For example,

(30°C x 1.8) + 32 =86°F

***************************************************************************
*************

To convert Fahrenheit into Celsius:

(°F - 32) x .5556 = ______°C

For example,

(50°F - 32) x .5556 = 10°C

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Unit 5: Food Safety

TOPIC 1: Cleaning the Stations

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Three-Compartment Sink

The same principles of washing and rinsing apply when washing dishes by
hand in a three-compartment sink. Before starting you must clean each sink
compartment and drain board. Then pre-scrape the dishes to remove the
excess food. You can begin the three-step process:  

 After this process, it is a must to dry the dishes on the drain board/rack.
Once done, store the tools and equipment in a clean place free from
contamination.

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TOPIC 2: Washing of Ingredients

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TOPIC 3: Food Temperature

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TIPS: Knife Skills

The chef's knife, also called the French knife, is one of the most essential tools of
the chef. Many other kinds of tolls are also used for cutting, chopping, and slicing.

Knife skills are one of the basic requirements in performing mise en place.  It is also
important to learn how to properly hold the chef's knife. A good grip will give you control
over the knife to prevent accidents and improve your efficiency and accuracy. Holding the
blade with the thumb and forefinger is the best position for handling the knife.

Remember that in holding the knife, 

1. Hold firmly to the item you are cutting so it will not slip.
2. Guide the knife so that the knife blade slides along the fingers since the position
of your hand will control the cut.
3. Curl your fingertips to avoid accidents.

In these tips, the most basic and common knife skills and techniques will be
demonstrated.

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TIP NO.1: Basic Cuts

-COARSE - Coarse cut refers to rough cuts used for many vegetables and irregularly-
shaped food items such as mushrooms and rhubarbs.

https://youtu.be/m0eciCxhp2g

-SLICING - Slicing refers to cutting food into broad or flat thin pieces.

https://youtu.be/SFtXco65ogk

-MIREPOIX - Mirepoix cut refers to roughly cutting vegetables equally usually done to
mirepoix vegetables such as the carrot, onion, and celery.

https://youtu.be/8p_NB79qP4A

TIP NO.2: Cube Cuts

-DICING - Dicing refers to cutting food items into small uniform, cube-shaped pieces of
1/8 – ¼ inches in sizes.

https://youtu.be/BQ9OUgFh2Yg

-MACEDOINE - Macédoine cut refers to a diced cut of fruit or vegetable, usually small
dice measuring ¼ inch on sides; 5mm diced cube.

https://youtu.be/_Ntnb7HOhrw

-BRUNOISE - Brunoise cut refers to very small diced cube cuts; usually by 1/8 x 1/8 x1/8
inches.

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https://youtu.be/byd7los2zjM

-MATIGNON - Matignon cut is used to evenly cut root vegetables.

https://youtu.be/VjDJp-_Mxh4

TIP NO.3: Stick Cuts

-JARDINIERE - Jardinière cut refers to the “soup cut”, short thin batons 2.5 cm long x 3
mm wide and thick.

https://youtu.be/gq63YsnRvSM

-BATONNET - Batonnet cut refers to cutting vegetables into strips. Technical


measurement is ¼” by ¼” by 2.5 – 3” long. It is the base of julienne and brunoise.

https://youtu.be/M7ay5-bmALY

TIP NO.4: Strip Cuts

-JULIENNE - Julienne cut refers to progressively cutting thinner and thinner lengthwise
strips of food.

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https://youtu.be/UOQrxWRVtRw

-CHIFFONADE - Chiffonade cut refers to cuts on leafy vegetables; usually at 1/8” wide
into thin strips and ribbons.

https://youtu.be/mapcluWRqWw

TIP NO.5: Fancy Cuts

-PAYSANNE - Paysanne refers to a cut ½ x ½ x 1/8 inch either round square or


rectangular.

https://youtu.be/Wl8AjwlGnWw

-TOURNEE - Tournee cut refers to cutting vegetables into a football shape with seven
equal sides and ends left flat.

https://youtu.be/KS76VCTuwvU

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UNIT 6: Occupational Health and Safety Procedure

Introduction

To avoid accidents and problems in the workstation and in food preparation,


you must practice occupational safety and proper health procedure. The
lesson includes the use of PPEs, proper handwashing techniques, good
hygienic practices, and kitchen safety measures.

TOPIC 1: Personal Protective Equipment (PPEs)

Personal Protective Equipment (PPEs) are specialized equipment worn by the


employees to protect themselves from health and safety hazards while
working.

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These are important in ensuring safe food handling to avoid food

contamination or any accidents that may happen in the kitchen.

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TOPIC 2: Handwashing

https://youtu.be/IpDxlpfUttM

Among all hygienic practices in providing safe food to customers, the most
important is hand washing.

Note: Always consider the faucet, sink and its surrounding contaminated


when starting the hand washing procedure. You must avoid touching the sink.
Use the hand-washing sink, not the food preparation sink.

TOPIC 3: Hygienic Practices

If you work with food, you must always be clean and in good health.  How?

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Common and Foreign Culinary Terms

Culinary Terms (A)


The following are just some of the basic terms of techniques, dishes, and kitchen jargons
widely used in the kitchen. It is important to at least familiarize yourself with some of the
terms.

À blanc
(a-blanh)
To keep white

À brun
(a-bran)
To make brown

À la
In the style of

A la carte
(-kart)
separately priced items not part of a set

Al dente
(-dentey)
Cooked that is still tough when bitten (usually, pasta)

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Ammuse bouche
(ah-mooz-boosh)
Means “gratify the mouth”, this is usually a smaller version of a dish served after the
order was taken. Also known as Amuse gueule (ah-mooz-gœl)

Antipasto
(plural, antipasti)   
Italian term for hors d’oeuvres which can be any dish including canapes, bruschette and
a plate or a platter of cold antipasti composed of cured meat, canned seafood items,
cheese, relishes, mushrooms and vinaigrette- soaked beans or other firm vegetables

Appetizer
The first dish in a multi-course, sit-down meal traditionally prepared by the garde
manger(gard-mahn-zhey) or the pantry chef

Au beurre
(oh-burr)
With butter

Au bleu
(oh-blu)
Beef steaks cooked ‘blue’ or very underdone

Au four
(oh-for)
Oven baked

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Au Jus
(oh-zhu)
Served with natural cooking juices

Au gratin
(oh-gratin)
Food sprinkled with grated cheese or breadcrumbs and browned under salamander or
in a hot oven.

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Culinary Terms (B)


The following are just some of the basic terms of techniques, dishes, and kitchen jargons
widely used in the kitchen. It is important to at least familiarize yourself with some of the
terms.

Bain-marie
(ban-marie)
A way of cooking or warming food by placing a container in a pot of very hot water.
Used for preparations that must not cook over direct heat, for keeping delicate sauces
hot, and for melting chocolate

Ballotine
(ball oh teen)
A large piece of meat or a whole bird that is boned and stuffed

Baste
(beyst)
Pour juices or melted fat

Béchamel
(beh sha mel)
White sauce made from milk and white roux

Beurre Blanc
(ber-blahn)

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Sauce made by reducing white wine with vinegar and shallots, then whisking in cold
butter, emulsifying into a thick, buttery sauce

Beurre Manié
(ber-man-yey)
Butter and flour mixed together in equal parts and used to thicken liquids

Beurre Noisette
(ber-nwa-set)
Browned butter

Bisque
(bisk)
A shellfish soup that been thickened

Bouillon
(bul-yawn)
A clear, flavorful broth made by simmering beef, chicken, vegetable, or other ingredients

Bouquet garni
(bo-key gar-ni)
A small bunch of herbs; classically a bay leaf, few parsley sprigs, and few sprigs of thyme
—wrapped in a leek leaf or bunched with a piece of celery and tied with string

Brunoise
(broon-waz)
Vegetables cut into very small diced pieces

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Culinary Terms (C)


The following are just some of the basic terms of techniques, dishes, and kitchen jargons
widely used in the kitchen. It is important to at least familiarize yourself with some of the
terms.

Canapé
(can-ah-pey)
An appetizer consisting of a small bread or biscuit base covered with a flavored topping

Chateaubriand
(sha-tow-bree-an)
A large steak cut from the head of the beef fillet

Charcuterie
(shar-koo-te-ree)
A range of dressed meat products

Chiffonade
(shi-fǝ-nad)
Finely shredded lettuce or sorrel used to garnish and flavor soups

Chinois
(shin-wa)
Fine/coarse conical strainer

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Chowder
A thick chunky seafood soup; comes from the French chaudière which is a heavy, three-
legged iron cauldron used to make stews by fishermen

Compote
(kawm-powt)
Stewed fruit

Concassé
(kon-ka-say)
Roughly chopped

Confit
(kon-fee)
Meat cooked slowly in its own fat, usually duck

Consommé
(kown-so-may)
Broth that has been made clear

Cordon
 Ribbon, indicates a thread or ribbon of sauce used to flavor and garnish culinary
products

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Coulis
(koo-lee)
Smooth, thick fruit or vegetable sauce made by pureeing or sieving the fruit

Court-bouillon
(kore-bwee-yone)
A flavored cooking liquor used in the cooking of fish and some internal organs of
poultry

Crêpes
(krep)
Very thin pancakes

Croquettes
(kroh-ketes)
Cooked forcemeats of meat, fish, or cooked vegetables, shaped and prepared for frying

Croûton
(kroo tohn)
A slice or piece of toasted bread

Crudite
 (kru-de-tā) 
Raw vegetables usually arranged creatively on trays and served with a dip. Also known
as relish

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Culinary Terms (D-F)


The following are just some of the basic terms of techniques, dishes, and kitchen jargons
widely used in the kitchen. It is important to at least familiarize yourself with some of the
terms.

Darne
(darn)
A steak of round fish on the bone

Devilled
To highly season with hot flavorings

Duxelle
(duke-sell)
A basic preparation of cooked finely chopped mushrooms, flavored with shallots and
seasonings

En papillote
(on pa-pee-yowt)
Cooking and serving foods in a paper bag

Farce
(fars)
A stuffing

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Fillet
(fee-ley)
A boneless piece of meat, poultry, or fish; the French version ‘filet’ refers to a cut of beef
that is boneless

Flambé
(flom-bey)
A technique by which alcohol is added to a dish and ignited, both for effect and to burn
off the alcohol

Fonds
(fohnds)
French word for stock – the flavored liquid base for making sauce, stew, or braised
dishes

Fondue
(fone-dew)
From the French word “fondre” meaning to melt; a dish of warm, melted cheese flavored
with wine in which bits of bread are dipped

Fumet
(few-may)
Essence of fish stock

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Culinary Terms (G-J)


The following are just some of the basic terms of techniques, dishes, and kitchen jargons
widely used in the kitchen. It is important to at least familiarize yourself with some of the
terms.

Garde manger
(gard-mahn-zhey)
The pantry chef

Gastric
(ga-streek)
A mixture of sugar and vinegar used to sharpen the flavor of tomato sauce or soup

Gravy
Traditionally mean naturally concentrated juices that come from meat as they roast;
these juices can be combined with liquids such as white or brown stock, milk, wine, then
thickened with flour, cornstarch, or other agents to make it thicker and sauce-like.

Hollandaise
(awl-lawn-daze)
A mother sauce made from emulsified egg yolks and clarified butter and flavored with
lemon juice.

Hors d’Oeuvre
(awr-durv)
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Small food items served on passed-around trays or on attractively-arranged platters


during receptions and cocktail events.

Jardinière
(zhar dee nyair)
A term used to denote vegetables cut into bâtonette

Julienne
(zhoo lee yen)
A term used to denote foods cut into thin strips

Jus
(zhoo)
With juice or gravy

Jus lié
(-lee)
Thickened gravy

Jus rôti
(-rotee)
Roast gravy, unthickened

Jus rôtilié
(-roteelee)
Roast gravy, thickened

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Culinary Terms (L-M)


The following are just some of the basic terms of techniques, dishes, and kitchen jargons
widely used in the kitchen. It is important to at least familiarize yourself with some of the
terms.

Lard
(lahr)
Solid fat from pork. Lard gras contains fat only, while lard maigre (bacon) contains meat
as well.

Lentils
(len-teels)
Edible bean that grow in pods

Liaison
(ley-yey-son)
Mixture of egg yolks and cream used to thicken and enrich culinary products

Macerate
To soak in liquor in order to soften and add flavor; often applied to fresh fruits

Mandolin
(man-do-leen)
A special vegetable slicer

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Marinade
(mah-ree-neyd)
A preparation used to flavor meat, poultry, fish and vegetable

Médaillon
(may-die-yohn)
A round shaped portion of meat or fish

Minute (á la)
(mee-nut)
Cooked very quickly ‘in a minute’

Meringue
(me-rang)
Mixture of beaten egg whites and sugar

Meuniere
(mun-yair)
A cooking technique where an item (especially fish) is dipped in flour and shallow-fried
in butter

Mirepoix
(meer-pwah)
A vegetable flavoring, roughly cut to various sizes according to requirements

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Mise-en-place
(meez-ahn-plahs)
Put in place, in culinary jargon refers to advanced preparation

Mousse
(moos)
Any number of frothy, airy dishes, both sweet and savory usually lightened with
whipped egg whites or cream

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Culinary Terms (P-Q)


The following are just some of the basic terms of techniques, dishes, and kitchen jargons
widely used in the kitchen. It is important to at least familiarize yourself with some of the
terms.

Parfait
(poh-pyet)
A stuffed portion of meat/fish rolled into a cylindrical shape

Paupiette
(poh-pyet)
A stuffed portion of meat/fish rolled into a cylindrical shape

Paysanne (á la)
(pay-zahn)
Peasant style, also indicates the use of particular shapes, i.e. circles, squares, and
triangles

Petits fours
(pe-tee-furz)
Selection of after dinner sweet items

Prosciutto
(pro-shu-to)
Dry-cured Italian ham usually sliced thin

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Provençale (á la)
(pro-von-sal)
Regional or provincial style

Pulse
(pawls)
The edible seed of various crops

Purée
(pyu-rey)
Pulped foods

Quenelles
(kuh-nel)
Various shapes of fine forcemeats produced from veal, chicken, fish, and game

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Culinary Terms (R-V)


The following are just some of the basic terms of techniques, dishes, and kitchen jargons
widely used in the kitchen. It is important to at least familiarize yourself with some of the
terms.

Ratatouille
(ra-tah-too-wee)
Dish made from red bell peppers, onions, tomatoes, zucchini, eggplant and often, olives.

Roux
(roo)
A mixture of butter and flour cooked together; used as a thickener

Sorbet
(sor-bey)
Frozen ices lightened by the addition of Italian meringue

Soufflé
(soo-fley)
A very light sweet or savory product

Spatchcock
(spach-kak)
A poultry or game bird split into two, usually, for grilling

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Suprême
(soo-prem)
Denotes use of delicate cuts taken from the breast of poultry or game. Also a cut of fish
on the slant, free from bone

Truss
(trahs)
A procedure to secure items (usually a poultry) using a string

Velouté
(ve-loo-tay)
A thickened sauce made from white stock and a roux

Vin (au)
(veen)
In wine

Vinaigrette
(vee-ne-gret)
Also known as French dressing, literally means “little vinegar” in French; fairly thick salad
dressing from a mixture of olive oil, wine vinegar, and salt and pepper and flavored
accordingly

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LESSON 2

Preparing

Egg Dishes

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MOST
Essential
Learning
Competencies

Introduction
In this lesson we will present you the knowledge and skills that you must have in
order to perform the basic techniques of egg cookery. This lesson will also present to
you the basic procedures for preparing egg dishes. Eggs are the most versatile
ingredient in the kitchen. These can be prepared and cooked in many ways making
them available for every course of the menu. This second lesson will present you the
composition and the desirable qualities of eggs. This will also present you the
procedures for the different egg cookery methods.

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PREPARING EGG DISHES

Content Standard

4. The learners demonstrate an understanding for


choosing quality eggs for cooking
5. The learners demonstrate an understanding
preparing and cooking eggs
6. The learners demonstrate an understanding
showing a platter egg dish.

Performance Standard
The learners independently prepare and cook egg dishes.

Learning Competency

1. identify an egg’s components and its nutritive value


2. identify and prepare ingredients according to standard recipes.
3. explain the uses of eggs in culinary arts.
4. cook egg dishes in accordance with the prescribed salad
5. present egg dishes hygienically and attractively using suitable garnishing and
side dishes sequentially within the required time frame

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LESSON 2: Preparing Egg Dishes

https://youtu.be/DJoDFQHXoEU

At the end of this unit, you should be able to:

 Identify the components of an egg;

 Determine the desirable qualities of eggs;

 Handle and store fresh eggs properly; and

 Prepare eggs using various cooking methods.

UNIT 1: Introduction to Egg Dishes

Introduction

Eggs are one of the most versatile ingredients in the kitchen. These can
be prepared and cooked in many ways. The most commonly used eggs are
chicken eggs because of its blandness, availability and variety of sizes.
Additionally, eggs contain a large amount of protein which coagulates when
heated. Eggs are ideally cooked slowly and with moderate heat. Eggs have
multiple culinary functions: 

 Aerating – for sponges, cakes, meringue;  

 Clarifying – for consommé;

 Emulsifying – for mayonnaise, hollandaise;  

 Thickening – for crème anglaise; 


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 Binding – for patties;

 Glazing – for egg wash;

 Enriching – as a liaison;

 Setting – for crème Brulee;

 Coating – for paner a l’anglaise  ;

 Garnishing – for nicoise and Caesar salads;

 Egg dishes – such as an omelet, eggs benedict; and

 Sous vide – various 

 Other – shakes and smoothies, eggnog, egg-milk punch.

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TOPIC 1: Composition of Eggs

A whole egg is mainly composed of the yolk, the white, and the shell.
Additionally, it contains a membrane that lines the inside of the shell and
forms an air cell at the larger end of the egg, there is also the two white
strands called chalazae that hold the yolk in the center.

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TOPIC 2: Quality Grades of Eggs

Eggs are examined for their interior and exterior qualities before they
are sorted according to size. The egg grades certify that eggs have been
processed and packaged by food authorities.

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-Identifying the Quality and the Grade of Eggs

https://youtu.be/4DzXjFJ6VNw

To identify egg grades, the following procedures can be performed:

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-Water Test   - Fill a bowl with water. Gently drop eggs one by one into the
bowl

 Grade AA – The egg stays at the bottom of the container and lies
sideways.

 Grade A – The egg stays at the middle of the container in an upright
position.

 Grade B – The egg floats in the surface of the water.

-Cracking Test  - Crack the egg on a plate or any flat surface. Observe the yolk
and white of the egg.

 Grade AA – The yolk is slightly globe-shaped, the inner egg white is the
intact and minor spreading of the outer egg white.

 Grade A – The yolk sits a bit lower and the egg white is more
transparent with a wider spread compared to Grade AA eggs.

 Grade B – The yolk is flat and the egg white is a bit runny like water.

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Eggs Sizes and Classification

The size of the egg is based on its weight. The table indicates the
minimum weight per dozen (including the shell) according to the egg size
category. Below is the minimum weight of eggs per dozen:

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TOPIC 3: Storing Fresh Eggs

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Eggs are fragile ingredients that should be well taken care of. Learning
how to properly store and handle different types and forms of eggs would
help prolong its shelf life and maximize its use.

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UNIT 2: Cooking Egg Dishes

Introduction

One of the most important rules of egg cookery is to avoid high


temperature and long cooking time to prevent eggs from being overcooked.
Overcooking produces tough eggs, causes discoloration and affects flavor.
Each part of the egg needs a different temperature  level to be cooked.

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TOPIC 1: Boiling Eggs

Eggshells have a porous quality. This quality makes it possible for eggs
to be cooked by boiling them in the shell. The following is the procedure for
boiling eggs. 

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https://youtu.be/Q1bxecPLqBo

Procedure for Boiling Eggs:

 Place eggs in a saucepan. 

 Fill the saucepan with water enough to cover the egg.

 Bring the water to a boil.

 Reduce the heat and simmer for the required time.

DONENESS OF BOILED EGGS PREFERRED COOKING TIME

Soft Boiled 2 to 3 minutes

Medium Boiled 5 to 6 minutes

Hard Boiled 8 to 10 minutes

Soak the eggs in a bowl of ice and water. Doing this will prevent carry-over
cooking. It will also help you in removing the eggshell

Peel the eggs and serve.

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Tips for Boiling Eggs

Deviled Eggs (Yield:   12 Servings)

Ingredients

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6 pcs   Eggs, hard-boiled


3 Tbsp Mayonnaise
1 tsp Dijon mustard
1 tsp Apple cider vinegar
tt Salt and pepper
As needed Paprika, for garnish

Procedure

 Prepare the hard-boiled eggs. Peel the eggs and cut into half.

 Remove the yolks using a spoon. Put them into a bowl.

 Mash the yolks using a fork.

 Put the mayonnaise, mustard, vinegar, salt and pepper into the egg
yolks. Mix well.

 Scoop a portion of the egg yolk mixture back into the egg white.

 Sprinkle with paprika. Plate and serve.

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TOPIC 2: Poaching Eggs

The objective in poaching is to keep the eggs egg-shaped- that is, in a


round compact mass rather than spread all over the pan. Most people prefer
poached eggs due to its healthier preparation compared to frying which uses
fat. A well-poached egg has:

 Bright and shiny appearance

 Compact

 Round-shaped

 Not spread or flattened

 Firm but tender whites

 Warm, liquid yolks

Procedure for Poaching Eggs

 In a saucepan, add salt, distilled vinegar and water.

 Bring water to a boil then reduce to a simmer.

 Crack eggs, one at a time, into a dish or a small plate.

 Use a spatula to quickly stir the water in one direction until it is


smoothly spinning around creating a whirlpool.

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 Carefully slide the egg into the center of the whirlpool. Eggs will hold
their shape better if they slide against the edge of the pan.

 Simmer for 3 to 5 minutes, until whites are coagulated and yolks are
still soft.

 Remove eggs from pan with slotted spoon or skimmer.

 To serve immediately, drain very well. For better appearance, trim off
ragged edges.

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Tips for Poaching Eggs

Eggs Benedict (Yield: 1 Serving)

Ingredients

1 pc   Egg, Grade AA
2 Tbsp Distilled vinegar
1 pc English muffin
2 strips Bacon
As needed Butter
As needed Hollandaise sauce, freshly prepared
As needed  Water, as needed

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Procedure

 Brown the bacon and toast the muffins. Set aside.

 Poach the eggs.

 Spread the top of the muffin with butter.  

 Top it with bacon and the poached egg.

 Plate, drizzle with freshly-made hollandaise sauce and serve.

TOPIC 3: Preparing Fried Eggs

https://youtu.be/AHRMVc9fgfc

Frying eggs is an especially popular egg preparation method. Generally,


fried eggs should be/ have:

 Cooked to order and served immediately at all times;

 Shiny, uniformly set and tender egg whites; and  

 Compact egg yolks, standing high and not spread out thinly.

 Procedure for Preparing Fried Eggs

 Heat the pan. It is advisable to use a non-stick pan when cooking eggs.

 Add enough fat to the pan set it over moderate heat. Too much fat will
make the egg greasy while too little fat of it causes eggs to stick to the
pan with a non-stick surface.

 Break the eggs into a bowl.

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 When the fat is hot enough, slide the eggs into the pan. Reduce the
heat to low and cook the egg to the desired doneness.

 Cook slowly without flipping until white is completely set


and yolk is still soft and yellow.
Sunny-side
up
 Heat must be set too low to prevent the bottom part of the
egg from hardening or being burnt.

 Fry and flip over


French
 Cook until the white is just set and the yolk is still liquid.

 Do not flip.
Over-easy
 Cook until the edges of the egg brown.

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Tips for Frying Eggs

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TOPIC 4: Preparing Shirred Eggs

https://youtu.be/zGiSsoHglcE

Shirred eggs resemble fried eggs except that they are baked in
individual serving dishes rather than fried. They may also be baked with or
garnished with a variety of meats and sauces.

Procedure for Preparing Shirred Eggs

 Crack the eggs into the ramekins.

 Put in enough amount of butter and milk.

 Season the eggs with salt and pepper.  

 Place the eggs in the oven and cook at 350°F or 175°C for 5 to 10
minutes.

 Serve the eggs in the ramekins.

Bacon Shirred Eggs (Yield: 2 Servings)

https://youtu.be/I9IbSoph4Bc

Ingredients

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2 pcs   Eggs
3 strips Bacon, cooked until crispy
As needed Butter
As needed Milk
tt  Salt and pepper

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Procedure:

 Place the cooked bacon strips at the bottom of the ramekins.

 Crack eggs into the ramekins.

 Pour in the milk and add in the butter.

 Add a pinch of salt and pepper.

 Place in oven at 350°F or175°C and cook to desired doneness

 Serve in the same dish or casserole.

TOPIC 5: Preparing Scrambled Eggs

https://youtu.be/-94aTucFfRY

Scrambled eggs, like other egg preparations, are best cooked to order.
Do not overcook it since it becomes tough and watery, and eventually turns
green when held for a long time. Scrambled eggs should be soft and moist
unless the client requests “scrambled hard.”

Procedures for Preparing Scrambled Eggs

 Break the eggs into a bowl and beat until the yolk and egg white is well
blended. 

 Add a moderate amount of butter and beat the egg continuously.

 Heat a little butter and olive oil in a pan. As much as possible, use a
non-stick pan. Avoid using aluminum pans to prevent the discoloration
of the egg.

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 Pour in the egg and keep the heat low.

 Stir gently from time to time as the eggs coagulate. Lift portions of the
egg cook it evenly. Do this until the egg sets but still soft and moist.   

 Remove the egg from the heat. Plate and serve.  

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Tips for Preparing Scrambled Eggs

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TOPIC 6: Preparing Omelets

https://youtu.be/Az4b7Bhb0dU

Omelet is a dish made out of beaten eggs that are cooked until set and
folded over usually around a filling. There are several kinds of omelet that
vary depending on their filling. One of the most popular is the sliced ham
and shredded cheese-filled French omelet.

Procedures for Preparing Omelets

 Break the eggs into a bowl. 

 Add the butter and beat until the yolk and the egg white evenly blends.

 Heat the pan and add the oil.

 Put in the eggs and cook the omelet until the eggs are properly set.
Push cooked parts of the egg up to have an evenly-cooked omelet.

 Put in the filling. The varieties of omelet differ according to the filling
they are cooked with. Omelet fillings are usually prepared beforehand.

 Roll one edge of the omelet toward the center and shake the pan to
loosen the omelet.

 Slide the omelet onto a plate. The edges should be caught neatly
underneath to make sure that the egg encases the filling securely.

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Ham and Cheese Omelets (Yield: 1 Serving)

Ingredients

2 pcs   Eggs
As needed Butter
1/4 cup Sweet ham, diced
2 Tbsp Cheddar cheese, grated
As needed  Salt and pepper

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Procedure

 Blend the eggs just until the yolks and whites are combined.

 Add in the butter and season the eggs with salt and pepper.

 Sweat the ham and set aside. 

 Cook the egg in the same pan. Cook until the eggs are properly set.
Push the cooked parts of the egg up to have an evenly-cooked omelet.

 Roll the edge of the omelet nearest the handle toward the center and
shake the pan to loosen the omelet.

 Roll the omelet out of the pan completely encasing any filling (make
sure the edge are caught neatly underneath the omelet), directly onto a
heated plate.

 Put in the ham. Top it with the cheese.

 Roll one edge of the omelet toward the center and shake the pan to
loosen the omelet.

 Slide the omelet onto a plate. The edges should be caught neatly
underneath to make sure that the egg encases the filling securely.

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TOPIC 7: Preparing Soufflés

Soufflé is an important egg preparation method that one should be


familiar with. It is made with eggs combined with other ingredients.   A soufflé
can be served as a savory dish or a sweet dessert.

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MOST
Essential
Learning
Competencies
LESSON 3

Preparing
Farinaceous
Dishes

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Introduction
In this lesson we will present you the knowledge and skills that you must have in
order to perform the basic techniques of Farinaceous cookery. In this unit we present
the characteristics and basic preparation techniques for the common farinaceous
products such as rice, potatoes and pasta.

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PREPARING FARINACEOUS DISHES

Content Standard

1. The learners demonstrate an understanding


preparing and cooking Farinaceous dishes

Performance Standard
The learners independently prepare and cook
Farinaceous dishes.

Learning Competency

1. Determine the sources and kinds of starch and cereals


2. Identify the ingredients in the preparation of various types of starch and cereal
dishes.
3. Cook various types of starch and cereal dishes.
4. Present starch dishes with suitable plating and garnishing according to standard

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LESSON 3: Preparing Farinaceous Dishes

https://youtu.be/8lT5MRC3XZc

At the end of this unit, you should be able to:

 Identify the different farinaceous products;


 Handle and store farinaceous products safely; and
 Prepare the following farinaceous products using various cooking techniques.

UNIT 1: Introduction to Farinaceous Products


Introduction

Farinaceous products are high in starch. They act as an important part of our diet is the
main source of our carbohydrate intake and act as our main source of energy and a
range of nutrients in our diet, including fiber, calcium, iron, and the B vitamins.

The whole grain varieties of starchy foods, on the other hand, are great sources of fiber
– which keep the bowel healthy and make you feel full.

Potatoes, rice, and pasta are the most common farinaceous products prepared in the
industry. The following lessons teach the proper preparation and cooking methods of
these farinaceous products.

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TOPIC 1: Types and Characteristics of Potatoes

Potatoes are classified according to their starch content. The amount of starch
determines the use for which they are most suitable.

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TOPIC 2: Types and Characteristics of Rice

There are many ways to classify different types of rice. 

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TOPIC 3: Types and Characteristics of Pasta

Pasta is a staple ingredient widely used in cooking. It is made from flour or durum wheat
semolina mixed with water and/or eggs. It is then kneaded and shaped, dried and
cooked before eating.

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Common Pasta Shapes and Their Uses

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Pasta comes in different shapes and sizes. Each shape is appropriate for different kinds
of preparations. The following are some of the common shapes and uses of pasta:

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TOPIC 4: Other Farinaceous Products

Aside from potatoes, rice and pasta, the following are farinaceous products you should
be familiar with: 

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UNIT 2: Preparing Potato Dishes


Introduction

The following are the many forms of potato products available in the market:

 Fresh - unprocessed
 Peeled - Keep refrigerated (below 40◦F/4◦C) for five days
 Canned - whole, cooked
 French fries

1. Blanched in deep fat and frozen


2. Available in wide variety of sizes and cuts.
3. Cooked from the frozen state
4. Refrigerated French fries are also available

 Other frozen, prepared products (hashed browns, puffs, stuffed bakes, and
croquettes; in casseroles with a variety of sauces)
 Dehydrated

1. Granules or flakes for mashed potatoes to be reconstituted with hot water or milk
and butter or other desired flavorings
2. May need soaking in water before cooking

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TOPIC 1: Handling Potatoes Safely

To keep potatoes in good condition and to extend the shelf life of the potatoes, one
must know how to properly handle and store them, such as follows:

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TOPIC 2: Cooking Potato Dishes

The following are the things to be done in preparing potatoes for cooking:

Preparing Mashed Potatoes

Mashed potato is an important product in most kitchens. It is the basis of many popular
preparations such as whipped potatoes, duchess potatoes and croquettes. To prepare
mashed potatoes:

1. Peel the potatoes. If you want to boil the potatoes skin-on, wash them properly.

2. Pass the potatoes through a food mill or ricer. You can also use a masher to press
the potatoes.

3. You can let the potatoes pass through a sift for a finer result.

4. Mix the milk and melted butter.

5. Add milk and butter mixture into the potatoes. 

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6. Season with salt and pepper and mix well

7. Scoop the potato and place on a serving dish. 

8. Garnish with parsley and/or gravy to serve.


Preparing Baked Potatoes
https://youtu.be/cstOt_tCg08

Baked potatoes should have a soft and rich interior and crispy skin. Here are is the
procedure for preparing baked potatoes:

1. Scrub the potatoes well.


2. Dry the potato with a paper towel.
3. Pierce ends with a skewer or fork to allow steam to escape.
4. Oil the potatoes lightly if you like crispy skin. 
5. Place the potatoes on a sheet pan.
6. Bake it in the oven at 200°C (400°F) for 30 minutes to 1 hour.

Preparing Hash Browns


https://youtu.be/ugSX1G6dXoY

Hash browns are pan-fried potatoes. In this dish, potatoes can be shredded, sliced,
diced or julienned. Here are the procedures for preparing hash browns:

1. Boil the potatoes. If you want to boil them skin-on, wash the potatoes properly.

2. Slice or shred the potatoes.

3. Heat a thin layer of oil in a pan.

4. Put in a portion of potatoes enough to have and flatten round cake. 

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5. Shake the pan back and forth to keep the potatoes from sticking to the surface of
the pan.

6. When the potato is well-browned on the bottom, turn it over using a spatula. 

7. Season with salt and pepper.

8. Cook until the other side is brown.

9. Let it rest on a rack or a paper towel to let off excess oil.

10. Plate and serve.


Preparing French Fries

One of the most common potato preparation techniques, french fries are deep-fried
potatoes usually cut julienne, batonnet or allumette. The common procedure for
preparing french fries is:

1. Peel and eye the potatoes.


2. Cut the potatoes into strips about 3/8-inch (1 cm) square and about 3 inches (7
1/2 cm) long using a mandolin. Soak the cut potatoes in cold water until needed
to prevent discoloration.
3. Add oil to the pan and wait until the fat heat reaches 160°C (325°F).
4. Drain the potatoes properly.
5. Deep-fry the potatoes until they are just beginning to turn to pale golden color.
6. Remove the potatoes from the fat and turn them out onto the sheet pans in a
single layer to drain.
7. Fry the potatoes in small quantities in fat heated, 175°-190°C (350° to 375°F )
until brown and crisp.
8. Drain well and season lightly. 

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9. Plate and serve immediately.

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UNIT 3: Preparing Rice Dishes


Introduction

Rice is a popular cereal crop usually used as human food. It is a type of grass that
belongs to a family of plants that includes cereals such as wheat and corn. It is rich in
nutrients and contains vitamins and minerals that are lost during milling and polishing.
This process turns brown rice into white rice by removing the outer rice husk and bran
to reveal the white grain.

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TOPIC 1: Handling and Storing Rice

Before the rice is cooked, it should be checked first for desirable qualities. Furthermore,
the rice should be handled and stored according to the procedures presented in this
topic.

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TOPIC 2: Cooking Rice

There are two common ways rice can be cooked. There is the:

 Boiling and steaming method; and 


 Pasta method.

Boiling and Steaming Rice

This is the most common method of cooking rice. In this method, rice is submerged in
water and cooked until the water was absorbed by the grains.

https://youtu.be/ylF77oYplbA

Here is the procedure for boiling and steaming rice:

1. Add 2 cups of water to the washed rice in the pot. Make sure that the water is
evenly distributed.
2. Cover the pot and bring to a boil. Wait until the rice is fully cooked.

Pasta Method of Cooking Rice

This method is good for producing separate non-sticky grains:

1. Pour water into the pot and bring to a boil. Add salt to the boiling water.
2. Drop rice into a large pot and stir.
3. Check if the rice is tender.
4. When just tender, scoop the rice with a strainer and drain well and place in a
hotel pan.
5. Steam dry in the oven for 5 to 10 minutes, or leave uncovered and place in a
steamer to steam dry.

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UNIT 4: Preparing Pasta Dishes


Introduction

Pasta is recognized as a healthy food for having slowly-digested carbohydrate.


Furthermore, adding variety to its health benefits are the sauces, oils and other
ingredients it is usually prepared with such as olive oil (a healthy dietary fat), tomato
sauce, cheese, vegetables and meat.

TOPIC 1: Preparing Fresh Pasta

Pasta Fresca  or fresh pasta is usually made using:

 flour;
 olive oil;
 water; and 
 salt.

https://youtu.be/hGra8PgCHMM

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Procedure for Preparing Pasta Fresca

1. Place the flour on the work table. Make a well in the center using a fork. 
2. Pour the eggs into the well. 
3. Use a fork to stir the eggs. In a circular motion, gradually draw in the flour
starting from the inside.
4. Add in the olive oil and the salt.
5. Keep stirring to evenly distribute eggs and flour evenly.  
6. Add in the water gradually.
7. Draw the remaining flour into the mixture using a bench scraper.  
8. Gather the mass and form a ball of dough. 
9. Knead the dough. Use your palm to draw the outer sides of the dough in. Do
this until the dough is smooth and elastic. Pat your hands with flour from time
to time to avoid the dough from sticking.
10. Roll the dough. Sprinkle your work table with enough flour to avoid the
dough from sticking. Lather the rolling pin with flour and slide it from the
center of the dough toward the edges. Do this until the dough is flat enough
to be fed into the pasta maker.
11. Adjust the setting of the pasta maker to your desired thickness. 
12. Let the dough pass through the pasta maker. Turn the handle gently. Sprinkle
the pasta maker with flour to avoid the dough from sticking. Do this until all
the dough have been flattened to your desired thickness.
13. Install the pasta attachment. Transfer the handle into the drive hole of the
pasta attachment.
14. Let the flattened dough pass through the cutter for your desired pasta width.
Most pasta makers have cutters for spaghetti and fettuccine.
15. Split up the strings of pasta that were not separated by the cutter.

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16. Hang the pasta to dry.

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TOPIC 2: Cooking Pasta

Cooking times differ for every shape and size of pasta. The timing depends on the kind
of flour used and the moisture content. However, pasta is best cooked and served
immediately. The succeeding topics are the different procedures for cooking pasta.

Pasta in Oil-Based Sauce: Pesto

https://youtu.be/m9ncAxrzRek

Procedure:

1. Boil the water in a pot. The amount of water should be enough to cover the
amount of pasta to be used.
2. Put in a little amount of olive oil.
3. Add in the pasta. Let it cook until it is al dente or firm to bite. 
4. In a saute pan, heat enough amount of pesto. Keep the heat at a low to avoid the
pesto from being too dark.
5. Drain the pasta using a colander and toss it in the pesto. 
6. Season the pasta with salt and pepper.
7. Plate and serve.

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Pasta in Cream-Based Sauce: Carbonara

https://youtu.be/4u9togDhGEM

Procedure:

1. Boil the water in a pot. The amount of water should be enough to cover the
amount of pasta to be used.
2. Put in a little amount of olive oil.
3. Add in the pasta. Let it cook until it is al dente or firm to bite. 
4. Drain the pasta using a colander and set aside.
5. Render the bacon fat in a saute pan. You can take some of the bacon and set
aside for garnishing.
6. Put in the cream and add the egg yolk.
7. Toss the pasta into the cream-based sauce.
8. Season with salt and pepper.
9. Plate and serve.

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Baked Pasta: Lasagna

Procedure:

1. Boil the water in a pot. The amount of water should be enough to cover the
amount of pasta to be used.
2. Put in a little amount of olive oil and salt.
3. Add in the pasta and let it cook until it is al dente or firm to bite. 
4. Drain the pasta and soak it in a bowl of ice and water to arrest the cooking.
5. Brush the pan with olive oil. Pour in the bechamel sauce and put in another layer
of lasagna. Spread the sauce on top of the pasta. Pour another layer of bechamel
sauce. Sprinkle with grated cheese and cover the sauce with another layer of
pasta sheets.
6. Continue making layers of pasta, sauces and cheese until you reach the desired
height or until all the ingredients were used. 
7. Bake in a pre-heated oven at 375°F or 160°C for 15 to 30 minutes.

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REFERENCES

TESDA Online Program (TOP) “Fundamentals of Professional Cookery ”

https://www.e-tesda.gov.ph/course/view.php?id=8

TESDA Online Program (TOP) “Preparing Egg, Vegetable and Farinaceous


Dishes ”
https://www.e-tesda.gov.ph/course/view.php?id=12

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