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Introduction
Introduction
Introduction
Introduction
https://youtu.be/8lT5MRC3XZc
Farinaceous products are high in starch. They act as an important part of our diet is the main source of
our carbohydrate intake and act as our main source of energy and a range of nutrients in our diet,
including fiber, calcium, iron, and the B vitamins.
The whole grain varieties of starchy foods, on the other hand, are great sources of fiber – which keep
the bowel healthy and make you feel full.
Potatoes, rice, and pasta are the most common farinaceous products prepared in the industry. The
following lessons teach the proper preparation and cooking methods of these farinaceous products.
TOPIC 1: Types and Characteristics of Potatoes
Potatoes are classified according to their starch content. The amount of starch determines the use for
which they are most suitable.
TOPIC 2: Types and Characteristics of Rice
Pasta is a staple ingredient widely used in cooking. It is made from flour or durum wheat semolina
mixed with water and/or eggs. It is then kneaded and shaped, dried and cooked before eating.
Common Pasta Shapes and Their Uses
Pasta comes in different shapes and sizes. Each shape is appropriate for different kinds of
preparations. The following are some of the common shapes and uses of pasta:
TOPIC 4: Other Farinaceous Products
Aside from potatoes, rice and pasta, the following are farinaceous products you should be familiar
with:
UNIT 2: Preparing Potato Dishes
Introduction
The following are the many forms of potato products available in the market:
Fresh - unprocessed
Peeled - Keep refrigerated (below 40◦F/4◦C) for five days
Canned - whole, cooked
French fries
Other frozen, prepared products (hashed browns, puffs, stuffed bakes, and croquettes; in
casseroles with a variety of sauces)
Dehydrated
1. Granules or flakes for mashed potatoes to be reconstituted with hot water or milk and butter or
other desired flavorings
2. May need soaking in water before cooking
TOPIC 1: Handling Potatoes Safely
To keep potatoes in good condition and to extend the shelf life of the potatoes, one must know how
to properly handle and store them, such as follows:
TOPIC 2: Cooking Potato Dishes
The following are the things to be done in preparing potatoes for cooking:
Mashed potato is an important product in most kitchens. It is the basis of many popular preparations
such as whipped potatoes, duchess potatoes and croquettes. To prepare mashed potatoes:
1. Peel the potatoes. If you want to boil the potatoes skin-on, wash them properly.
2. Pass the potatoes through a food mill or ricer. You can also use a masher to press the potatoes.
3. You can let the potatoes pass through a sift for a finer result.
4. Mix the milk and melted butter.
5. Add milk and butter mixture into the potatoes.
6. Season with salt and pepper and mix well
7. Scoop the potato and place on a serving dish.
8. Garnish with parsley and/or gravy to serve.
Preparing Baked Potatoes
https://youtu.be/cstOt_tCg08
Baked potatoes should have a soft and rich interior and crispy skin. Here are is the procedure for
preparing baked potatoes:
https://youtu.be/ugSX1G6dXoY
Hash browns are pan-fried potatoes. In this dish, potatoes can be shredded, sliced, diced or julienned.
Here are the procedures for preparing hash browns:
1. Boil the potatoes. If you want to boil them skin-on, wash the potatoes properly.
2. Slice or shred the potatoes.
3. Heat a thin layer of oil in a pan.
4. Put in a portion of potatoes enough to have and flatten round cake.
5. Shake the pan back and forth to keep the potatoes from sticking to the surface of the pan.
6. When the potato is well-browned on the bottom, turn it over using a spatula.
7. Season with salt and pepper.
8. Cook until the other side is brown.
9. Let it rest on a rack or a paper towel to let off excess oil.
10. Plate and serve.
Preparing French Fries
One of the most common potato preparation techniques, french fries are deep-fried potatoes usually
cut julienne, batonnet or allumette. The common procedure for preparing french fries is:
Rice is a popular cereal crop usually used as human food. It is a type of grass that belongs to a family
of plants that includes cereals such as wheat and corn. It is rich in nutrients and contains vitamins and
minerals that are lost during milling and polishing. This process turns brown rice into white rice by
removing the outer rice husk and bran to reveal the white grain.
Before the rice is cooked, it should be checked first for desirable qualities. Furthermore, the rice
should be handled and stored according to the procedures presented in this topic.
TOPIC 2: Cooking Rice
There are two common ways rice can be cooked. There is the:
This is the most common method of cooking rice. In this method, rice is submerged in water and
cooked until the water was absorbed by the grains.
https://youtu.be/ylF77oYplbA
1. Add 2 cups of water to the washed rice in the pot. Make sure that the water is evenly
distributed.
2. Cover the pot and bring to a boil. Wait until the rice is fully cooked.
1. Pour water into the pot and bring to a boil. Add salt to the boiling water.
2. Drop rice into a large pot and stir.
3. Check if the rice is tender.
4. When just tender, scoop the rice with a strainer and drain well and place in a hotel pan.
5. Steam dry in the oven for 5 to 10 minutes, or leave uncovered and place in a steamer to steam
dry.
UNIT 4: Preparing Pasta Dishes
Introduction
flour;
olive oil;
water; and
salt.
https://youtu.be/hGra8PgCHMM
Procedure for Preparing Pasta Fresca
1. Place the flour on the work table. Make a well in the center using a fork.
2. Pour the eggs into the well.
3. Use a fork to stir the eggs. In a circular motion, gradually draw in the flour starting from the
inside.
4. Add in the olive oil and the salt.
5. Keep stirring to evenly distribute eggs and flour evenly.
6. Add in the water gradually.
7. Draw the remaining flour into the mixture using a bench scraper.
8. Gather the mass and form a ball of dough.
9. Knead the dough. Use your palm to draw the outer sides of the dough in. Do this until the
dough is smooth and elastic. Pat your hands with flour from time to time to avoid the
dough from sticking.
10. Roll the dough. Sprinkle your work table with enough flour to avoid the dough from
sticking. Lather the rolling pin with flour and slide it from the center of the dough toward
the edges. Do this until the dough is flat enough to be fed into the pasta maker.
11. Adjust the setting of the pasta maker to your desired thickness.
12. Let the dough pass through the pasta maker. Turn the handle gently. Sprinkle the pasta
maker with flour to avoid the dough from sticking. Do this until all the dough have been
flattened to your desired thickness.
13. Install the pasta attachment. Transfer the handle into the drive hole of the pasta
attachment.
14. Let the flattened dough pass through the cutter for your desired pasta width. Most pasta
makers have cutters for spaghetti and fettuccine.
15. Split up the strings of pasta that were not separated by the cutter.
16. Hang the pasta to dry.
TOPIC 2: Cooking Pasta
Cooking times differ for every shape and size of pasta. The timing depends on the kind of flour used
and the moisture content. However, pasta is best cooked and served immediately. The succeeding
topics are the different procedures for cooking pasta.
https://youtu.be/m9ncAxrzRek
Procedure:
1. Boil the water in a pot. The amount of water should be enough to cover the amount of pasta to
be used.
2. Put in a little amount of olive oil.
3. Add in the pasta. Let it cook until it is al dente or firm to bite.
4. In a saute pan, heat enough amount of pesto. Keep the heat at a low to avoid the pesto from
being too dark.
5. Drain the pasta using a colander and toss it in the pesto.
6. Season the pasta with salt and pepper.
7. Plate and serve.
Pasta in Cream-Based Sauce: Carbonara
https://youtu.be/4u9togDhGEM
Procedure:
1. Boil the water in a pot. The amount of water should be enough to cover the amount of pasta to
be used.
2. Put in a little amount of olive oil.
3. Add in the pasta. Let it cook until it is al dente or firm to bite.
4. Drain the pasta using a colander and set aside.
5. Render the bacon fat in a saute pan. You can take some of the bacon and set aside for
garnishing.
6. Put in the cream and add the egg yolk.
7. Toss the pasta into the cream-based sauce.
8. Season with salt and pepper.
9. Plate and serve.
Baked Pasta: Lasagna
Procedure:
1. Boil the water in a pot. The amount of water should be enough to cover the amount of pasta to
be used.
2. Put in a little amount of olive oil and salt.
3. Add in the pasta and let it cook until it is al dente or firm to bite.
4. Drain the pasta and soak it in a bowl of ice and water to arrest the cooking.
5. Brush the pan with olive oil. Pour in the bechamel sauce and put in another layer of lasagna.
Spread the sauce on top of the pasta. Pour another layer of bechamel sauce. Sprinkle with
grated cheese and cover the sauce with another layer of pasta sheets.
6. Continue making layers of pasta, sauces and cheese until you reach the desired height or until
all the ingredients were used.
7. Bake in a pre-heated oven at 375°F or 160°C for 15 to 30 minutes.