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I believe that a purposeful life involves decreasing human suffering for as many people
as possible while also applying one’s knowledge, experience, and skills to make a positive
impact. This powerful combination of purpose and use of one’s gifts unlocks the ability,
resilience, and passion to address and improve issues of social justice. The social justice issue I
individual level, alleviating mental health challenges is also a social justice issue because of
I believe I can address the social justice issue of mental health in a unique and
differential way based on my own experiences as a psychology major within the world of
athletics. I have been a competitive athlete my whole life and currently play at a collegiate
level. Additionally, I have worked with sports psychologists and seen the positive impact on
myself and many others. This perspective has provided me with deep empathy and the desire
to positively impact athletes, as well as people beyond the world of sports. The lessons learned
in the process of dedication to one’s sport are relevant to all areas of life – working through
experiencing triumph, and seeing the results that come out of hard work.
I learned firsthand that this is the vocation I want to pursue when I was fortunate
enough to volunteer with a sports psychologist and mindfulness coach based in Minneapolis,
Minnesota. I saw the service he provided to young athletes in a variety of different sports, and I
witnessed the power of mindfulness as a tool for improving mental health as well as
performance. He created and activated comprehensive coaching plans that were customized
for each athlete, and I was inspired by the range of services he provided – some athletes were
looking for ways to maintain their focus over long stretches of competition, some were
considering ways in which they could create space between their mental health and their
competitive results, and some were seriously struggling with their overall sense of self-worth. I
firmly believe that the advice, teaching, and guidance provided in this career has implications
that go beyond the individual and into the community. Creating positive change in a person’s
life means that they can become positive advocates in their relationships and communities.
Practice in Integrated Health, Mental Health, & Substance Abuse. The program would provide
me the incredible opportunity to learn skills and gain experience necessary to provide
meaningful and beneficial services. The coursework would allow me to learn about the roots of
mental illness in relation to the individual and their community. I would learn how to correctly
assess and treat persons suffering from mental illness and gain real world experience in
interpersonal practice. Learning and practicing the skills necessary for interpersonal practice is
vital in the career of sports psychology and working with athletes in diagnosing certain areas of
improvement in their attitudes, thought patterns, and habits, involves a knowledge and skill
base that the MSW program would amply provide. It would also give me the invaluable
opportunity to work with a diverse group of people in the Ann Arbor and Greater-Detroit
communities – places which I have been proud to call my home in the past four years. I am
A core social work value is putting service to others above one’s own self-interest. One
of the most poignant examples that shows my ability to serve others is my captainship of the
University of Michigan tennis team. I made it one of my primary goals as leader to establish a
championship culture based on encouraging others and improving your teammates every day. I
have seen over the past two seasons the positive effect on both attitudes and results when the
team identity is rooted in unselfishness and outward positivity. I push and encourage my
teammates to be the best that they can be on court even when I am not playing well myself or
when I am tired while also relentlessly pressing them to do the same. There have been times
over the past few years where I wasn’t put in the lineup for competition, so I made the decision
to be the best teammate on the sidelines knowing that this is what is best for the team. The
lessons I learned from this experience are crucial in my goals for social justice: the collective
goal of a just and equitable society for all people is more important than my own wants and
desires.
that is why I am hoping to strengthen the social justice value of competence in my time in the
master’s program. I know that to tackle issues of mental health and development appropriately
and effectively, I need the broad, real-world, service-based instruction that the Interpersonal
Practice program provides. I recognize that the skills and knowledge offered by the program is
the proficiency I need to be an effective change agent. I believe this program will be a vital step
in my development from a person who cares deeply about issues of social justice and mental
health, to a person equipped with the necessary tools to make positive, lasting change in the
community.